Beginning Tai Chi at Pelham Public Library
Details
Join Master Yao-Wah Chan for beginning Tai Chi on the Library lawn. He has over 40 years of experience teaching throughout New York City and Westchester, and is trained in multiple Chinese disciplines.
Tai Chi is a series of slow, gentle, and meditative body movements that can help you reduce pain, increase flexibility, improve balance, and cope with stress.
No registration required.
Fee: free
AI summary
By Meetup
Beginner Tai Chi class; in-person session for beginners to learn slow, meditative movements to improve balance.
AI summary
By Meetup
Beginner Tai Chi class; in-person session for beginners to learn slow, meditative movements to improve balance.