Qi Gong/Tai Chi Westchester Meetup Group

Join us for Virtual Qi Gong Class at Yonkers Riverfront Library at zoom.us/j/98029260665

No registration required.

For more information, please call Elyse at 914-375-7966 or email eschreiber@ypl.org

Fee: free

Please join Master Yao-Wah Chan for beginning Tai Chi. He has over 40 years of experience teaching throughout New York City and Westchester and is trained in multiple Chinese disciplines. Tai Chi is a series of slow, gentle, and meditative body movements that can help you reduce pain, increase flexibility, improve balance, and cope with stress.

This event is presented in conjunction with the Yonkers NNORC.

Join Master Yao-Wah Chan for beginning Tai Chi on the Library lawn. He has over 40 years of experience teaching throughout New York City and Westchester, and is trained in multiple Chinese disciplines.
Tai Chi is a series of slow, gentle, and meditative body movements that can help you reduce pain, increase flexibility, improve balance, and cope with stress.

No registration required.

Fee: free

Join us at Chappaqua Library for a rejuvenating sessions focusing on the ancient Chinese practice of Qi Gong for energy healing. Led by experienced instructor, these sessions will learn how to harness the power of Qi Gong for health benefits, stress reduction, energy balance and improving overall wellness.
It is open to all levels, whether you are a beginner or have previous experience in Qi Gong. Discover the secrets of Qi Gong in a friendly and welcoming environment. Experience a harmonious blend of movement, meditation, and breathwork that is sure to leave you feeling rejuvenated and balanced. Don't miss out on this opportunity to enhance your well-being and connect with like-minded individuals.
Registration is required for each session on Chappaqua Library website
Fee: free