Qi Gong at New Rochelle Library
Details
Energy (chee) and gentle body movement (gong) for healing the body, mind, and emotions.
Gentle exercises are easy to learn.
Drop in. Free.
For more information, please contact New Rochelle Library at 914-632-7878
AI summary
By Meetup
Introductory Qi Gong class for beginners; learn a gentle sequence to support body, mind, and emotions. Drop-in and free.
AI summary
By Meetup
Introductory Qi Gong class for beginners; learn a gentle sequence to support body, mind, and emotions. Drop-in and free.