About us
You can laugh with Megan and Chris online every Friday at 6pm (PST) or join "Laughter Nourishment With Tamar Zen" on the 1st Tuesday of the month at 6:30pm (PST). For more details check https://laughteryoga.ca/
WHAT WE'RE ABOUT:
The world needs more laughter! We all need to laugh more. Come join us for fun and laughs in a group setting, hosted by certified Laughter Leaders. Sessions are at no cost and open to the public. Please bring friends – all are welcome. People who attend laughter sessions report that they feel better afterwards and are glad that they came. This is a new kind of yoga that's catching on. It's quick, easy and anyone can participate. Unlike other yoga's, it doesn't require a yoga mat, downward dog or any postures All you need is to breathe, stretch, and laugh. It's mainly about laughing - that's why it's called laughter yoga.
Upcoming events
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TEE-HEE Tuesday: Proof in the Giggles | Laughter Nourishment
·OnlineOnlineTEE-HEE TUESDAY 🤭
PROOF IN THE GIGGLES: THE LAUGH-TESTED TRUTH!
Laughter NourishmentCelebrating World Health Day—laughing together and discovering the science of joy.
Tuesday, April 7, 2026 – 6:30 PM Pacific Time
Please make sure to register on Zoom in advance:
👉 REGISTER: https://bit.ly/LaughterNourishment***
PROOF IN THE GIGGLES: THE LAUGH-TESTED TRUTH!
What happens when laughter becomes a joyful experiment?
Inspired by World Health Day’s 2026 theme “Together for Health. Stand with Science,” this Laughter Nourishment session invites us to explore the fascinating science behind laughter and wellbeing.
Research shows laughter can help reduce stress hormones, release endorphins, increase oxygen flow, support immune activity, and strengthen social connection. Rather than simply talking about the science, we’ll explore it together through playful laughter experiments.
Through playful exercises, breath, movement, and shared curiosity, we’ll become giggle scientists—testing the joyful effects of laughter on body, mind, and mood.
Laughter Nourishment is a revitalizing tonic for your mind and body — a gentle, safe, and holistic practice blending breath, movement, awareness, and playful connection.
💖 Free • All ages & abilities welcome • Curious minds and giggle scientists invited
Bring water, comfy clothes for gentle movement — no lab coat required — and a willingness to explore what happens when curiosity meets giggles.
Because sometimes the best evidence…
…is the proof in the giggles.***
👉 REGISTER: https://bit.ly/LaughterNourishment
NEW REGISTRATIONS CLOSE 15 minutes before start time at 6:15 PM Pacific Time.
One registration grants access to all Laughter Nourishment sessions.LOG IN EARLY 💃
Join us early for a Dance Party before the session begins!STAY ON AFTERWARDS 💬
Stick around for a “Laughterside Chat” to ask questions, share reflections, or simply connect with fellow participants.***
FIRST TIME AT A LAUGHTER SESSION? 🌟
Join us for a short Introduction at 6:20 PM Pacific Time
(10 minutes before the session begins).
The Laughter Nourishment session begins at 6:30 PM.***
IMPORTANT REGISTRATION INFO
You must be preregistered on ZOOM to join.
To avoid any technical gremlins, please register in advance.New registrations close at 6:15 PM Pacific Time.
👉 https://bit.ly/LaughterNourishmentAfter registering, you’ll receive a confirmation email with your unique link.
This link cannot be shared and admits one device only.Please log in 5–10 minutes early to check your settings.
***
⏰ FIND YOUR TIME HERE
06:30 PM Vancouver, BC, Canada (PT)
06:30 PM Pacific (PT)
07:30 PM Mountain (MT)
08:30 PM Central (CT)
09:30 PM Eastern (ET)
10:30 PM Atlantic (AT)
~~ NEXT DAY ~~
07:00 AM India (IST)
09:30 AM China (CST)
09:30 AM Malaysia (MYT)
09:30 AM Singapore (SGT)
10:30 AM Japan (JST)
12:30 PM Australian Eastern (AEST)
02:30 PM New Zealand (NZST)***
💧 Please have water on hand and stay well hydrated during the session!
Join LAUGHTER NOURISHMENT for Joyful Enrichment ✨
1 attendee
🌸🌼 Flower Power: Blooming Joy with Laughter | Giggle Guardians Pop-Up
·OnlineOnline🌸🌼 Flower Power: Blooming Joy with Laughter | Giggle Guardians Pop-Up
A joyful garden of breath, movement, and playful laughter.Ready to let your laughter bloom?
Join us for a joyful burst of laughter, breath, movement, and connection.Friday, April 10, 2026 – 10:00 AM Pacific Time
👉 Save your spot in the garden: https://bit.ly/sisStarGiggleGuardiansStep into a playful garden where laughter blossoms, joy spreads like wildflowers, and good vibes are always in bloom.
In this Flower Power session, we’ll explore laughter, breath, and gentle movement inspired by the spirit of flowers—growing, blooming, and sharing joy together. Expect lighthearted exercises, uplifting energy, and a welcoming space where natural laughter can bloom.
🌼
GOT A FLOWER-INSPIRED LAUGHTER OR BREATHING EXERCISE?
Bring it to share—Giggle Guardians gatherings are potluck style, and every bloom adds beauty to the garden.Free • All ages & abilities welcome in the garden of giggles
Come in comfy clothes, bring water, and be ready to bloom.Let’s grow a garden of giggles, one laugh at a time, and let the good vibes bloom.
Friday, April 10, 2026 – 10:00 AM Pacific Time
⏰ FIND YOUR TIME HERE:
10:00 AM Pacific (PT)
11:00 AM Mountain (MT)
12:00 PM Central (CT)
01:00 PM Eastern (ET)
02:00 PM Atlantic (AT)
03:00 PM Uruguay (UYT)
06:00 PM United Kingdom (BST)
07:00 PM Central European (CEST)
08:00 PM South Africa (SAST)
08:00 PM Eastern European (EEST)
08:00 PM Israel (IDT)
09:00 PM Arabia (AST)
09:30 PM Iran (IRST)
11:30 PM India (IST)👉 Save your spot in the garden: https://bit.ly/sisStarGiggleGuardians
LOG IN EARLY
Arrive a few minutes early to settle in and enjoy the Dance Party before the laughter session begins!STAY ON AFTERWARDS for the “Laughterside Chat.”
Stay after if you’d like to connect and share. 🌳😄🌺 Come bloom with us!
1 attendee
Past events
926
