Clear Mind, Flow & Enlightenment | Zen Meditation & Talk | Boston | Somerville

What is the difference between clear mind, flow, awakening, and enlightenment — and why do moments of clarity seem to fade? In this Dharma talk, Zen Master Sebastian Rizzon explores how awakening is often common, but integration is rare — and how small, steady steps transform insight into embodied enlightenment.

Many people have tasted moments of unity, awe, or deep stillness. But when difficulty returns, doubt appears. Was it real? Why didn’t it last? In this February Dharma Talk, the Zen Master breaks down the relationship between clear mind, flow state, awakening, and enlightenment in practical, human terms — not mystical ideals.

Through guided meditation, heart-centered breathing, and a classic koan from Dongshan, you’ll explore:

• What a clear mind actually is (and what it isn’t)
• The connection between flow state and Zen practice
• Why awakening feels temporary
• How expectation recreates division
• What enlightenment means in everyday life
• How small, consistent “baby steps” stabilize clarity

This talk is great for practitioners who have experienced moments of insight but struggle with integration — and for anyone who feels that enlightenment sounds beautiful but distant from real life.

After the Dharma talk, Zen Master Sebastian Rizzon will be answering questions from the group. If you’ve struggled with integrating awakening, clarity, or flow into daily life, this is an opportunity to ask directly.

Join us live for meditation, contemplation, and direct experience.

All are welcome to attend, regardless of prior experience or background. While the class is free of charge, donations are greatly appreciated to support the Zen Art Center's mission to cultivate inner peace and harmony in the world. Your generosity enables us to expand our schedule of offerings and continue serving our community.

Studio 5R is on the 1st floor, call 781-530-0753 if the front door is locked.

You can also attend remotely via livestream on YouTube @zenartcenter:
Zen Art Center - YouTube