De qué se trata
This Meet Up Group is dedicated to the idea that meditation doesn't have to be difficult to be effective. Vedic Meditation is a simple, effortless, ancient meditation technique (roughly 2,500 years older the Buddhism) that was meant for what was called "householders." Meaning it's for people who are fully engaged in the world, with relationships and jobs and kids, and stuff. In other words, it's not for monks...it's for you.
