Transition To Plant-Based Eating For Women

Welcome to our group! If you are a woman wanting to learn to transition to plant-based eating to improve your health then this group is for you. We will be primarily discussing plant-based eating as it relates to improving our health. For now we will be meeting virtually via Zoom but hope to meet in person in the near future. We will be focussing on transitioning to plant-based eating using Dr. John McDougall's The Starch Solution program. In the beginning we will be discussing the chapters in his book "The Starch Solution" as we support each other in our journey to better health. This will be a safe environment where we can be comfortable sharing our struggles and successes, as well as sharing recipes and other resources around plant-based eating. Please feel free to contact me with any questions. There is no charge to belong to this group.