Body Image: Writing to Heal

This group is for everyone who suffers from a poor body image. You do not have to consider yourself to be a writer; the only requirement is that you want to heal your relationship with your body. As a Body Image Coach and a person living in this body-shaming culture, I know how painful a challenging body image can be. Writing can be a powerful tool used to heal this type of trauma. The structure of this group is that I will give out writing prompts and then everyone will write as fast as they can, without editing, for approximately ten minutes. Then there will be an opportunity for group members to share what they wrote (only if they want to) and then receive feedback from the group members on how the writing impacted them. In this safe space we can learn together how to see our bodies and ourselves in a more empowering light.

***The meetup fee was put in place to cover my meetup and zoom costs. If you would rather use Venmo put in connectwithaprilhorton@aprilhorton.com or if you would rather use Cash App put in AprilHorton123. Thank you so much for your understanding and generosity!***