Mindful Mondays: practical mindfulness for everyday living
Detalles
Mindful Mondays: Practical Mindfulness for Everyday Living.
This group meets ONLINE through Zoom. Visit https://DallasMeditationCenter.com/groups to request information for the online connection info.
This group focuses on how mindfulness and meditation play a role in your everyday life's activities.
• Guided Meditation (20 minutes)
• Mindful Movement (optional)
• Reading or Study
• Discussion/Sharing
All are welcome. Some previous meditation experience is useful but not required. Facilitated by Cornell Kinderknecht and others.
By donation: suggested $10-$25.
Resumen de IA
Por Meetup
Online mindfulness group for daily living, for all levels, with guided meditation, optional mindful movement, readings, and discussion to practice mindfulness.
Resumen de IA
Por Meetup
Online mindfulness group for daily living, for all levels, with guided meditation, optional mindful movement, readings, and discussion to practice mindfulness.