Decompress + Connect Meditation Group

Name: Decompress + Connect Meditation Group
Start: 2026-04-18T01:30:00.000Z
End: 2026-04-18T02:30:00.000Z
Location: TaborSpace

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Sobre nosotros

Decompress and Connect is a meditation, mindfulness and social group that developed as a partnership between the Portland Shambhala Center and YMG (Young Meditators Group, which has now merged with Decompress + Connect). The group is a way to connect, share space, presence, ideas and practice with others who are interested in meditation and mindfulness, community and social engagement, regardless of what tradition you may practice in.

We also hold potlucks, campouts, and other group activities outside the weekly schedule to satisfy our collective desire for mindful relaxation and adventure. New members are welcome to join us at any of these events!

Meditations are now held at Taborspace in SE Portland, unless otherwise noted.

Community Ground Rules

Always treat one another with respect for personal space, dignity, stated boundaries, and privacy.
Do not insult, judge, diminish, threaten, or be dismissive towards others.
Respect others’ confidentiality. This means refraining from gossip and discussions of material shared in group or at group events and also respecting others' wishes to stop conversations or discontinue a discussion topic.
Although we do our best to facilitate and maintain group safety during our events, the organizers are ultimately not responsible for anyone else's behavior.
Group facilitators will do their best to maintain a welcoming and safe community but are not responsible for anything that happens outside of our group events.
If you feel that someone has broken any of these agreements, please let one of the organizers know.
If you fail to adhere to any of these agreements you may be removed from the group and prohibited from attending our events at the discretion of the organizers.