Headstand & Inversions Workshop (All Levels)
Detalles
Ready to turn your world upside down? 🙃
Join Bianca for a 2-hour Yoga Inversion Workshop (ENG) where we’ll break down the art of going upside down in a safe, fun, and accessible way.
Whether you're curious about headstands or looking to refine your technique, this session is designed to build confidence step by step.
✨ What to expect:
• Theory & key principles of inversions
• Alignment and body mechanics
• A guided yoga practice & targeted warm-up
• Inversion exploration:
✨Headstand (Sirsasana) variations
✨Introduction to forearm stand (Pincha Mayurasana)
This workshop is open to all levels—no need to already be balancing on your head!
⚠️ This is a small group workshop with only 10 spots available—please book in advance to avoid missing it!
BTW.. a group of us we'll go for a coffee after the workshop! So if you want to join, enter my Yoga& Friends Whastapp Community for more details: