Aero Pilates 21.6

You've heard of pilates and aerial yoga, but now we're stepping it up a notch with Aerial Pilates. 🤸‍♀️✨ Elevate your fitness routine and experience the unique thrill of being suspended in mid-air, while you achieve agility, strength, mobility and flexibility.Recommendations:- Come with Leggings tight to the body and bring additional pants to protect the hip from possible chafing with the harness- T-shirt or long top. (It is not recommended to leave the abdomen uncovered)- Bring water- The most important thing is the desire to have a good time 🧘‍♀️At the end of the class we offer a "happy hour" with cava and snack. 🥂

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