Gyrotonic® Class 27.08

Join us for a 60-minute Gyrotonic® class, designed for all fitness levels. This low-impact workout focuses on fluid, circular movements that improve flexibility, strength, and coordination. No equipment is needed, and members are encouraged to wear comfortable sportswear, as the class is done without shoes. Tea and water will be provided after the session for a refreshing cool-down. Just bring your energy and enthusiasm—everything else is taken care of!

Les Amis is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. To attend Les Amis events, it’s necessary to apply on our website. Check our website to learn more, and apply to join our community and events: lesamis.cc/apply