Les Amis Madrid | Women Community

You're capable. Driven. You have the goals and the drive to chase them.

So why does half the month feel like pushing uphill? Some weeks you're unstoppable. Others you can barely start. Here’s what’s happening: You're cyclical. And every planning system you've tried was built for a body that runs on one speed, not yours.

This is a cozy outdoor workshop for ambitious women who are done forcing themselves to operate the same way every day. We'll meet at VEIA Café & Clubhouse for a takeaway matcha, walk to the park together, and settle in for 1.5 hours of building a month that actually works 'with' your body.

Together, using your printed workbook, you'll:

🌙 Map the four inner seasons of your cycle and what each one is actually built for

✨ Spot exactly where you've been working against your energy (and why it's been costing you)

📝 Build the first version of a month designed around how you're wired, not how you think you 'should' work

🤍 Best of all, doing it alongside a group of amazing women

Your host: Ruby · Cyclical Life Designer · Hormonal Health Coach IG @period.bloom · www.periodbloom.com

Discover the art of Matcha in an intimate and hands-on workshop where you'll learn to prepare and enjoy this vibrant, energizing superfood. Matcha is not only a healthy and trendy alternative to coffee, but it’s also a cornerstone of mindful living. During this session, you'll explore its rich history, health benefits, and the traditional Japanese techniques of making Matcha using a chasen (bamboo whisk) and chavan, following the steps of a Japanese tea ceremony. This workshop also offers the chance to refine your Matcha-making skills, from creating a perfectly foamy Matcha latte to crafting Matcha-based cocktails. With expert guidance, you'll gain practical tips and taste two different Matcha grades, leaving inspired to incorporate this superstar superfood into your daily routine.

An intimate lunch for women to connect, share, and enjoy the calm aesthetic of Hiro. A simple plan: good food, conversation, and a beautiful atmosphere.

Unleash your creativity and design your own tote bag with a lot of desings, colors, and fun accessories. Take home a unique bag made by you — practical, eco-friendly, and perfect to keep handy for your shopping! While painting, we’ll enjoy some tasty bites and good conversation.