Morning yoga in the park 🌞🌿

Morning yoga🧘‍♀️

Join me for a refreshing morning yoga in the park designed to gently wake up your body and mind through mindful movement and conscious breathing.

We'll begin with pranayama (breathwork) to cultivate presence, then move through a gentle flow of asanas to build strength, mobility, and awareness.

We'll end with relaxing stretches and Savasana, leaving you feeling calm, grounded, and ready for the day ahead.

📍 Where: Go to WhatsApp to know the exact location. It will be near puente del mar

Reserve your spot and find the exact location here:
https://chat.whatsapp.com/GbFJ1T0yhtUEqenuCO8qMq

💶 Price: 5€

🎒 Please bring

- Yoga mat
- Water bottle

Whether you're completely new to yoga or already have a regular practice, you're very welcome.

Classes are in English but if the most of us want, it can be in Spanish :)

See you on the mat! ☺️