London Wellness Group

Welcome to the London Wellness Group

• A warm, informal community for those seeking stress relief, low-impact movement, and connection through leisurely countryside walks 🚶‍♂️and nature-based wellbeing.
• We come together to enjoy the simple gifts of open air, 🌱🍂🌷 scenic landscapes, and a friendly atmosphere that supports both physical vitality and mental clarity. Whether you are decompressing from a busy week or seeking gentle relaxation along winding trails, you are most welcome.
• Events are hosted by fellow members who volunteer their time and love for countryside hiking. This group is not led by professional guides or trained first aiders, it is a community of peers walking together in mutual respect.

Group Rules

• 🍃 Be respectful with RSVPs

If you are not able to attend, please cancel in good time. Frequent No-shows and late cancellations (less than 24 hours) affect members on the waiting list and may impact future participation.

• 🍃 Attendance matters

The organiser or event host reserves the right to prioritise members who are punctual, consistent, and show genuine interest in the group’s purpose

• 🍃 No entitlement

Joining from the waitlist or arriving without an RSVP is not acceptable. Please honour group etiquette, arrive on time, and understand that space is limited. “Plus-one” or “Guest” attendance is not permitted unless you have obtained prior permission from the event host.

• 🍃 Maintain group harmony

This is a group for wellbeing, not for debate, heated arguments, or emotionally charged exchanges. Please respect others’ personal space and boundaries, avoid criticism or judgment, and help to maintain a calm, peaceful atmosphere throughout the event.

• 🍃 Be mindful of group pace

Please try to stay aware of the group’s rhythm and pace, avoid walking too far ahead or behind. Coordinating with others helps keep the hike smooth and enjoyable for everyone.

• 🍃 No smoking or vaping during the walk

To support a clean and fresh group atmosphere, intoxicants, recreational drugs, smoking, and vaping are not permitted during the walk itself. Smoking can also pose a fire risk in dry conditions during the summer months.

• DISCLAIMER
• By joining this group , you acknowledge and agree to the following:
• 🍃 This is a free, informal, and peer-led community gathering, offered voluntarily by members and not as part of any business, commercial, or professional service. There is no qualified hike leader or trained first aider present.
• 🍃 All participants must be 18 or older and are fully responsible for their own safety, health, and wellbeing throughout the event. Outdoor environments do carry inherent risks, and participation is entirely voluntary and undertaken at each individual’s own discretion and risk.
• 🍃 The organiser, guides, or event hosts accept no liability for any injury (including personal injury or fatal accidents), illness, loss, damage, or disputes that may occur before, during, or after the event.
• 🍃 You are encouraged to carry personal accident or travel insurance if you feel this is appropriate for your needs.
• 🍃 Please assess your own physical and emotional readiness to participate. If you have any medical or psychological conditions that may affect your experience, it is your responsibility to manage them appropriately and/or seek advice in advance.
• 🍃 All event descriptions including timing, distance, pace, and attendance are approximate and may change due to weather, terrain, transport, or other unforeseen circumstances.
• 🍃 Occasionally, photos or short videos may be taken for motivational, reflective, or educational purposes. If you do not wish to appear in any media, kindly inform the organiser before the session begins.
• 🍃 By attending, you agree to honour the Countryside Code;

https://www.gov.uk/government/publications/the-countryside-code/the-countryside-code-advice-for-countryside-visitors
respect all natural spaces, and take personal responsibility for your presence and conduct during the event.

• 🍃 Participants are encouraged to be aware of their responsibilities under the CROW Act (Countryside and Rights of Way Act 2000) when enjoying nature.
  🔗 UK Government Guidance on Open Access Land and the CROW Act:
  https://www.gov.uk/guidance/open-access-land-management-rights-and-responsibilities