### 🌟 Tantra Yoga: Awaken Your Energy 🌟
Join me for a 75 - minute after-work Hatha Yoga journey, guided by the wisdom of Vinyasa Krama, where every movement follows an intentional sequence to harmonize body, energy, and mind.
After a long day, this practice will help you release accumulated tension, quiet the mind, and prepare the body for deep rest and restoration.
✨ Releasing Tension through ASANA
🌬 Restoring Vitality through PRANAYAMA
💆♀️ Unwinding the Mind through Deep Relaxation
This session is designed to unwind stress, melt away fatigue, and bring you back to a state of balance and calm, so you can sleep better and wake up refreshed.
You will expand safely, honoring your body’s natural rhythm.
You will meet the mind in movement, discovering presence in every breath.
🌀 Yoga gives us self-knowledge.
🔥 Tantra empowers us.
### 🔹 IMPORTANT: How to Reserve Your Spot 🔹
✔ DM me to reserve your spot and receive the exact location of the event.
✔ People register through different platforms, so the class may fill up quickly—make sure to message me to confirm your attendance!
🌸 All levels are welcome! Beginners too.
🌸 Bring your own mat if you have one, plus a warm sweater and socks for deep relaxation.
🌸 Payment options: You can pay via Revolut or PayPal – just ask me for the details!
🌸 Cash payment is also possible at the class, but please DM me in advance to confirm.
I can't wait to share this transformative experience with you!
With love,
Ale