Sobre nosotros
This group is operated by The Maryland-National Capital Park & Planning Commission June 30, 2021. The mission of the Maryland-National Capital Park and Planning Commission, Department of Parks and Recreation, Prince George’s County, Youth & Countywide Sports Division's, Health & Wellness Team is to create healthy communities through people, parks, and programs by offering family-oriented and culturally informed health, nutrition and exercise programs, and educational opportunities that work together to improve the quality of life for all Prince George’s County residents.
The Department of Parks and Recreation is pleased to offer a variety of fun and FREE health and wellness programs to Prince George’s County residents in order to improve the health and wellness of our community!
Health and wellness programs include:
• Dine, Learn & Move
• Get Fit Mobile unit
• Healthy Holiday Cooking
• QR FIT Trails
And many more!
For fastest response to any questions, or for more information, please contact Health and Wellness directly at (301) 446-6800; TTY (301) 699-2544 or [wellness@pgparks.com](mailto:wellness@pgparks.com).
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Be sure to check out our other Meet Up groups:
Department of Parks and Recreation: Walking Programs and More!
Department of Parks and Recreation: Yoga/Fitness in the Parks
Eventos próximos
8
Muévase Bien, Viva Bien: Actividad Física para un Maryland Más Saludable
Langley Park Community Center, 1500 Merrimac Drive, Hyattsville, MD, USEn honor al Mes Nacional de la Actividad Física y los Deportes, Zócalo Health ofrece un taller para ayudarle a fortalecer su cuerpo y mantenerse activo—sin necesidad de un gimnasio. Este taller, dirigido por una fisioterapeuta licenciada, se enfoca en movimientos seguros y fáciles para todas las edades y niveles.
Para todas las edades. GRATIS.
Langley Park Community Center, 1500 Merrimac Dr, Hyattsville 20783
Código de boleto: SPD-SPEC-GA-20260528
Los talleres se presentarán en español. Se requiere inscripción.
Utilice el código del boleto para registrarse en pgparksdirect.com.
Nos puede contactar al correo electrónico wellness@pgparks.com
si tiene alguna pregunta.Move Well, Live Well: Building Everyday Fitness for a Healthier Maryland (*PLEASE NOTE* Workshop will be presented in Spanish)
In honor of National Physical Fitness and Sports Month, join Zócalo Health for an energizing workshop focused on building strength, mobility, and resilience—no gym required. Led by a licensed physical therapist, this session emphasizes safe, functional movement for all bodies and fitness levels.
All Ages welcome; FREE.
Langley Park Community Center, 1500 Merrimac Dr, Hyattsville 20783
Ticket Code: SPD-SPEC-GA-20260528
This workshop will be presented in Spanish. Registration is required.
Use the ticket code to register at pgparksdirect.com.
Email wellness@pgparks.com if you have any questions.1 asistente
Femme Fly Fitness
Hillcrest Heights Community Center, 2300 Oxon Run Drive, Temple Hills, MD, USJoin us for a one-day trampoline workout designed specifically for women seeking a fun, low-impact fitness routine that improves cardiovascular health, tones muscles, boosts strength, and improves balance. Ages 18 & up; FREE
REGISTER HERE
Activity Code: 17420-234A1 asistente
Hypertension Workshop
Lake Arbor Community Center, 10100 Lake Arbor Way, Mitchellville, md, USThis educational session explores essential strategies for managing and preventing hypertension. Participants will learn about risk factors, lifestyle modifications, and the impact of nutrition and exercise on blood pressure control. The workshop provides practical tools for maintaining heart health and reducing the likelihood of developing hypertension, empowering attendees to take charge of their well-being. Stay after the session for a free health screening! Ages 18 & up; FREE.
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com
1 asistente
Health Screenings & Educational Resources
Lake Arbor Community Center, 10100 Lake Arbor Way, Mitchellville, md, USThis is a drop-in event, please note: receiving a screening is not guaranteed. Screenings will be provided as time and resources allow. Take charge of your health! Join us for a FREE comprehensive health screening with Luminis Health, where you can get your blood pressure, glucose, A1C, and cholesterol levels checked. You will get all the results of your screening the same day. Based on the screening results, you will be provided educational resources to help improve your health. Ages 18 & up.
For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com
1 asistente
Eventos pasados
978
Enlaces de grupo
Miembros
5,511
