Simply Meditation & Yoga

We are a group of individuals from all walks of life who have experienced the benefits of meditation and yoga, and who wish to share them with others -- no strings attached. We like to keep things simple, and our activities are free of charge or affordable.

We offer yoga sessions, group meditation evenings (including kirtan, a wonderful active meditation with music), meditation retreats, and other activities.

Check our website for more information www.simplymeditation.ca

Keep in touch on Facebook (Simply Meditation) and Instagram (Simply_Meditation_Ottawa)

Looking forward to meeting you!