Trauma & Reparenting Yourself

What is the journey from recoveiring of trauma? What makes up trauma, and how can we recover by starting to shink the critic, emotionally heal, reparent ourselves and do inner child work? This workshop is derived from the book "Complex PTSD: From Surviving To Thriving" by Pete Walker.

Here is my IG on Mental Health

ZOOM LINK WILL BE PROVIDED BY TIME OF THE CALL.

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Leon Tsao, MA, LMHC*, is a psychotherapist and certified life coach, and a former TEDx Speaker. He writes and speaks on mental health tools to help with anxiety, stress, depression, developing inner calm, and working towards dreams. *Licensed Mental Health Counselor