Performance aéreo

Every Wed night HIIT or Yoga Transform yourself from simple to better From fat to slim, slim to fit Make it happen in your life Through our workout community Welcomed all to join Location: 250c Compassvale Time: 8pm-9pm Please bring your own yoga mat, water, wearing sport shoes. DM me if you need more details

Welcome back to Rumble. This month our focus is to help you climb stronger, descend safer, and move more confidently on hikes. We’ll keep our 4 core stations — feet and calves, engine, climbing strength, and downhill control — so you can actually feel progress over the weeks, not just get through a workout! **Meeting Place:** as seen in the image (Right next to Old Hill Street Police Station; opposite Funan) Accessible via different MRT lines and bus stops 3 min walk from Clarke Quay Stn Exit E **Duration:** 1.5h **Level:** Mixed Levels (but make sure you are physically well before attending) **What to expect:** 1. Warm-up & dynamic stretching 2. Stamina, Stability and Single Leg strengthening exercises with Stairs/Steps :) 3\. Jogging/brisk\-walking between stations **Items to bring/wear** * comfortable sports attire and appropriate shoes * (Arm-length) Towel and water bottle * Most of us will be carrying our bags as part of hike training (you can choose to leave them in your car if you’re driving or bring a small bag) Make sure you are able to run with your bag! (e.g. BACKPACK) **Note:** * In the event of wet weather, the event will be cancelled. However, if it is just a light drizzle, we may still proceed with caution or head to AU office for Signature Indoor Workout. * If you will be late or unable to make it, please inform me in advance (WA +6597318648) or update your RSVP by 8 p.m. the night before so that I can inform the next person on the waitlist. * We’re capping this at **20 pax per session** so it stays focused and manageable. * Priority will go to 2026 AU trip participants and Elite AU club members. If there are slots left, it will be given to members of the publi.c If you’re on the waitlist, it may not move strictly in order as trip participants are prioritised. We will start on time so come at least 5 minutes earlier! If you’ve done Rumble before, you already know what this is about. If you haven’t — come try once. You’ll either love it or hate me slightly. Both are acceptable. Join us for more adventures at: https://bit.ly/3Rv6XrT
Telegram: https://t.me/liveopenly
Whatsapp Community https://bit.ly/AUBroadcast

### 🚨 **ANNAPURNA BASECAMP TREK 2026 – EARLY BIRD PROMO LAUNCH!** 🏔️ [https://sgtrek.com/event/annapurna-base-camp-trek-22apr-01may2026/](https://sgtrek.com/event/annapurna-base-camp-trek-22apr-01may2026/) ### 📆 **Trek Dates:** **22 Apr – 01 May 2026** 📍 **Difficulty:** Moderate to Challenging 📲 **Sign up now:** **WhatsApp** \+6592700908 \| **Email:** contact@sgtrek.com 👉 *Live A Life With Passion. Let the mountains change you.* ### 📢 **SIGNUP WITH SINGAPORE AIRLINES FLIGHTS INCLUSIVE**💥 **Special Discounted Price:** * **SGD2180/Pax (2TOGO) or SGD2280/Pax (SOLO) – Signup before 31 Aug 2025** * **SGD2280/Pax (2TOGO) or SGD2380/Pax (SOLO) – Signup after 30 Sep 2025** * **SGD2380/Pax (2TOGO) or SGD2480/Pax (SOLO) – Signup after 01 Oct 2025** ✈️ *Includes Flights via Singapore Airlines (\*subjective to flight price changes)* Limited slots. First come, first served. Secure your spot and be part of this commemorative adventure with the SGTREK family. ❤️ Let’s continue to **Live A Life With Passion** together. **📞 CONTACT FOR BOOKING:** WhatsApp: VIJAY at +6592700908 📧 Email: [contact@sgtrek.com](mailto:contact@sgtrek.com) *Join us on this exhilarating journey and forge memories that will endure a lifetime. *

**AI for Business: Casual Chat & Networking Session** *** ### **Event Description** Join us for a relaxed and engaging session where we bring together individuals interested in **business and AI** to connect, share, and learn from one another. This is not a formal workshop—it’s a **casual discussion and networking session** designed to spark ideas, exchange experiences, and explore how AI can be applied in real business contexts. *** ### **Objective of the Session** * Bring together like-minded individuals interested in business and AI * Create a space for open sharing and discussion * Explore how AI can be used to start or improve a business * Build meaningful connections within the community *** ### **What to Expect** * Short introductions from participants * Open discussion on: * Business ideas and challenges * How people are currently using AI * Opportunities to leverage AI in business * Informal networking *** ### **Who Should Join** * Aspiring entrepreneurs * Business owners and SME leaders * Professionals interested in AI * Anyone curious about building or improving a business *** ### **Format (Simple Flow)** 1. Welcome & intro (5–10 mins) 2. Quick participant introductions (15–20 mins) 3. Guided discussion (30–40 mins) 4. Open networking (remaining time)

## 🐺 Werewolf Relaunch Night – $12 Restart Special (Up to 5 Hours) Join us for an exciting **Werewolf** **(狼人杀)** game night in **Ang Mo Kio 宏茂桥!** Whether you're a seasoned player or completely new, this is the perfect opportunity to socialize, strategize, and experience real-life social deduction at its best. *** ### 💰 Entry Fee: $12 Includes 1 drink + light snacks 🍪 Additional $2/- per hour, for every extension. ### 🕒 Duration: Up to 5 Hours Game begins on time arrive early to secure your seat. *** ### 🔥 What to Expect ✅ Dedicated Game Moderator (New players welcome!) ✅ High-energy social deduction gameplay ✅ Intense discussions, bluffing & mind games ✅ A great place to meet new friends Ideal gameplay experience: 9–12 players per table. *** ### 📍 Location Good Speed Game Cafe 710A Ang Mo Kio Ave 8, #02-2625 3 mins walk from Ang Mo Kio MRT Station Located above 24-hour Scarlett Supermarket *** ### 📲 Stay Updated Join our Telegram group for seat confirmation & **latest** **updates**: [https://t.me/goodspeedgamecafe](https://t.me/goodspeedgamecafe) *** ### 🎥 New to Werewolf? Chinese version: [https://www.youtube.com/watch?v=zu_JeVdjOTM](https://www.youtube.com/watch?v=zu_JeVdjOTM) English version: [https://www.youtube.com/watch?v=TVyzwrDO1vw](https://www.youtube.com/watch?v=TVyzwrDO1vw)

**For ages 12 and above.** As you have fun exploring new dance moves, our dedicated instructors will be able to provide you with the attention and pacing required for your growth (and of course, fun!) ### **Address** 73 Dunlop St, #01-02, Singapore 209401 ### **Schedule** Fridays 8PM - 9PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

## 🎲 Board Game Night @ Good Speed Game Cafe **Entry fee : FREE** **Time:** 5:00 PM – 09:00 PM Location: **Good Speed Game Cafe** 710A Ang Mo Kio Ave 8, #02-2625 3-minute walk from Ang Mo Kio MRT (Above 24-hour Scarlett Supermarket思家客 and Maybank) ### Games Line-Up * Avalon * Coup * Saboteur * Plus a variety of board games from our shelves * Werewolf - Social deduction game if there is at least 5 players and above Open to the public and Good Speed members. Come solo or bring friends — we’ll coordinate tables so no one feels left out. ### 🎁 Member Perk Good Speed members who complete the full 3-hour session will receive: **2 hours complimentary usage** of: 1. Board games 2. High-performance PCs 3. Consoles

Learn to dance to a Kpop song (Boy Group) according to the original MTV choreography, step by step! P.S. Spots chosen does not matter, it will be free standing position in class. ### **Address** J Platform Dance Studio @ Robinson Square 144 Robinson Road #05-02 Singapore 068908 ### **Schedule** Sundays 240PM - 340PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 12 and above.** Learn to dance to a Kpop song (Girl Group) according to the original MTV choreography, step by step! P.S. Spots chosen does not matter, it will be free standing position in class. ### **Address** J Platform Dance Studio @ Robinson Square 144 Robinson Road #05-02 Singapore 068908 ### **Schedule** Sundays 345PM - 445PM ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class.

**For ages 13 and above.** ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson ###

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

💓 **Online Speed Dating Built for First Timers – Real Connections, Zero Pressure!** **🔴 MUST READ: RSVP Alone Won't Get You In!** To attend, you must: (1) Click your age group link below, (2) Complete registration, and (3) Finish the personality quiz. Limited spots available – register now before they're gone! **📋 Choose Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Detroit&groupurlname=community-of-local-singles-mixer-events&ar=18-32&face_v=7.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Detroit&groupurlname=community-of-local-singles-mixer-events&ar=30-46&face_v=7.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Detroit&groupurlname=community-of-local-singles-mixer-events&ar=40-58&face_v=7.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Detroit&groupurlname=community-of-local-singles-mixer-events&ar=55+&face_v=7.0) --- 🤝 Tired of swiping with no results? Try real conversations instead! Online speed dating removes all the awkward parts of traditional dating. A friendly host guides you through each round, so all you have to do is show up and be yourself. 🎯 **Perfect for:** - Introverts who shine in one-on-one conversations - First-time speed daters seeking a welcoming, easy experience - First-timers who want to date without the pressure of face-to-face meetings - Busy professionals who value their time and comfort **How It Works** 1. **Sign Up** – Click the registration link for your age bracket above. 2. **Finish the Short Personality Assessment** – This helps us optimise your matches for the evening. 3. **Connect on Zoom** – No setup needed. Just click the link and you're in! 4. **Meet Your Matches** – Rotate through fun one-on-one rounds with Detroit singles who share your vibe. 5. **Discover Your Matches** – We'll notify you of any mutual interest after the event. The rest is up to you! **Event Details** - **Format:** Hosted live on Zoom – guided, fun, and stress-free - **Location:** No venue needed – just a comfy seat and a good internet connection - **Host:** Your personal guide through the evening – friendly, encouraging, and fun - **Vibe:** Light-hearted, easy-going speed dates with open-minded Detroit singles - **Accessibility:** Join from any device – laptop, tablet, or phone - **Duration:** About 60–90 minutes of structured, fun conversations **Frequently Asked Questions** **How long are the conversations?** Each round is a few minutes – long enough to feel a connection, short enough to keep things exciting! **What happens after the event?** We reveal mutual matches after the event. If you both liked each other, we help you connect! --- ✨ The hardest part is clicking register. After that, we make everything easy. See you there! 💘 ✨

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia