Alan Watts

**Total beginners** **welcome so come try!** A whole new movement, fitness & self defense cultural activity **outdoors!** Structured progressive practices for **Strength**, **Flexibility, Coordination, Balance** & **Self Defense** skills in a fun friendly group environment! Totally NOT what you expect, **serious cardio**, **whole body movement** & **practical!** You will really be surprised by what WE do but even more by what YOU can do! Nothing like what you imagine about Kung Fu, No screaming, No rigidness, No mysticism & No getting hit… but YES, definitely a fun workout with great people! **Curious?** To get an ideal of what class is like, hear instructor & hear student testimonials go to: [https://www.instagram.com/natural.style.kungfu](instagram.com/natural.style.kungfu) **FEE:** 1st time TRIAL fee only 100 HKD. Please RSVP here or Whatsapp me. Non-Resident 150 HKD. After trial 10 class package is 1500 HKD or 200 HKD single class. **WEAR:** Workout clothing, sports shoes & bring bottle of water! **WHEN:** Tuesday 5:15pm NEW people. Please be on time, warm up very important for your 1st class! **WHERE:** Inside Kowloon Park. Meet at McDonalds across from Indoor Swimming Pool entrance, next to Sports Center. MTR: Tsim Sha Tsui, Jordan, or Austin. Link below: [Kowloon Park Swimming Pool](https://maps.apple.com/?address=22%20Austin%20Rd,%20Tsim%20Sha%20Tsui,%20Kowloon,%20Hong%20Kong%20SAR,%20China&auid=15054175802527892571&ll=22.301815,114.170365&lsp=9902&q=Kowloon%20Park%20Swimming%20Pool&_ext=CjIKBAgEEAUKBAgFEAMKBQgGEKcBCgQIChAACgQIUhADCgQIVRAQCgQIWRADCgUIpAEQARIkKSODum0jNjZAMWByPQiohFxAORGqqD1gZDZAQaw+9nwmkVxA&t=m) **WHY:** Out of shape? Gym BORING? Incredible friendly community? More? You want to exercise & have fun building strength, flexibility, coordination & self-defense skills while cultivating patience, focus, confidence & yes… discipline! **HOW:** To get in touch with me, Whatsapp .9420.0360. or email through Meetup. For more info about my art, please visit NaturalStyleKungfu.com. **\- Book a Private 1\-on\-1 Kungfu Class\!** Learn at your own pace & prepare for later group classes, choose the day & time suitable to you! Private Class in Kowloon Park: 1.5 Hours 500, other locations 900 **-**

**Drop in English Meditation Classes with Gen Kelsang Tonglam** **New series “Empathy & Emptiness” starts 7 April** **Tuesday 7:30pm – 9:00pm** **No booking required. Everyone welcome.** **Just as I wish to be free from suffering and experience only happiness, so do all other beings. In this respect, I am no different from any other being; we are all equal. \~ The New Meditation Handbook** **Our ability to let go of our self-centered view of the world and understand the experience of others, otherwise known as compassion, is fundamental to finding fulfillment and meaning in our life. Also Buddhist teachings on emptiness, the true nature of things, help us to dissolve the barrier between self and other that makes us feel isolated, independent, and separate from other living beings.** **Meditate on the extraordinary practice of exchanging self with others, that unifies emptiness and empathy, so as to experience this transformative wisdom in our heart. Join us for an enjoyable exploration of these ideas and gain practical tools on how to grow your experience of letting go of your ordinary sense of self—and embrace the warmth and joy of identifying with and connecting to others.** **7/4 There is No Gap** **14/4 Limitless Empathy** **5/5 Self as Other, Others as Self** **12/5 The Fearless Bodhisattva** **Donation is appreciated. Suggested donation: $50 per class.** **More info: https://www.meditation.hk/2021/en/meditation-advice-for-daily-life/** **#modernbuddhism #meditateinhongkong**

**Details** Welcome every Expats, Foreigners and Non native speakers of Chinese. You can choose the language you like to learn ( Mandarin/Cantonese ). We have both Mandarin/Cantonese tutors, and all of them are native. Please fill in the following form(for the first time only) and RSVP to join. ***Walkin to join*** We meet every week in a group of 20 - 30 people. We will have nearly half of people are native speakers. There are professional and native Mandarin tutors from Hong Kong Mainland Student Association(msahk.org). Thank you for their help. Hard copy of notes are not provided. You may download and print yours from the links below or just bring any notes you like. ***Mandarin Basics*** [https://upload.wikimedia.org/wikipedia/commons/2/20/Chinese_(Mandarin).pdf](https://upload.wikimedia.org/wikipedia/commons/2/20/Chinese_(Mandarin).pdf) ***Cantonese Basics*** https://www.cantoneseclass101.com/cantonese-word-lists/?coreX=100 ***Venue*** Prime Lounge, 17/F, Tower 3, CHINA HONG KONG CITY, 33 Canton Road, Tsim Sha Tsui · Hong Kong Some info about the venue: * Water provided for free and you may bring your own drinks * You can come straight right up to Times Square through Causeway Bay station Exit A, ***Contact***(Whatsapp Group) [https://chat.whatsapp.com/By08XQzNs2y1SbRyOh613t](https://chat.whatsapp.com/By08XQzNs2y1SbRyOh613t)

🌿 給自己一點空白, 是愛自己的方式 🌿 在忙碌與壓力之中，別忘了為自己留一個安靜的角落。 療癒，是一種溫柔的整理，讓你放下累積的疲憊，重新找回內在的平衡與寧靜。 ✨【Healing Space • 節日限定能量療癒體驗】✨ 在靜止的空間裡，療癒如同靜靜流淌的河水 📅 日期： 4月7日 (星期五) 🕙 時間： 10:00–20:00 (每節 1 小時) 📍 地點： 太子康威大廈 💫 體驗亮點： ✅ 首次體驗｜1對1脈輪平衡療癒 — 免費 ✅ 溫和清理能量阻塞，釋放負能量 ✅ 協助情緒舒緩，回到身心合一的狀態 📌 所有療癒需預約，並依循療癒指引 🔗 預約連結：https://forms.gle/jr5csDYhxbxfBmAv9 📩 查詢 Lilian：95457444 🌿 願你在這片安全而寧靜的空間裡，深深呼吸，溫柔地照顧自己。 📲 追蹤般尼克療癒香港 Follow us： https://linktr.ee/mckspranichealinghk ➖➖➖➖ Lilian PHealer WhatsApp Channel： https://bit.ly/lilianphealer_wtschannel #健康就是財富 #能量療癒 #身心平衡 #脈輪平衡 #釋放壓力 #減壓放鬆 #情緒療癒 #療癒空間 #健康生活 #免費體驗 #HealthIsWealth #EnergyHealing #ChakraBalancing #StressRelease #EmotionalHealing #InnerPeace #HealingSpace #BalanceYourLife #FreeHealingExperience #PranicHealing

First timer, please leave contact. Please put your name on the waiting list which will be updated later. My WhatsApp / Signal: 9528-5003 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Pure White Jersey 純白 $10 (Over 70, Free; PayMe / FPS #: 9528-5003) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 7 Apr 2026 (Tue), 4:30 pm ----- Friendly (Away, White) vs Tony Lo Kowloon Bay Park (Small), Kai Lai Rd., Kowloon Bay. 九龍灣 啟禮道 九龍灣公園 (細). Tel: 2750-0849 9-a-side Quasi-Natural Turf 9人仿真草

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

有時候，會想找陌生人談談，可以是工作、家庭、情感，互為樹洞，互相取暖。 認識一個人，聽一個故事。

Language exchange@ My home Cafe Kindly at least pay for one drink item for the cafe owner . Please come up stairs to 3/F .

Join us every Wednesday evening for an Introduction to Meditation! We meet up to do a guided Buddhist meditation together. Before the meditation starts, there will be a short talk to introduce and explain who we are and how the meditation works. If you are new to Buddhism or meditation, it is an ideal place to start. All are welcome to attend. There is no charge for coming along. Hope to see you there!

**Details** Welcome every Expats, Foreigners and Non native speakers of Chinese. You can choose the language you like to learn ( Mandarin/Cantonese ). We have both Mandarin/Cantonese tutors, and all of them are native. Please fill in the following form(for the first time only) and RSVP to join. ***Walkin to join*** We meet every week in a group of 20 - 30 people. We will have nearly half of people are native speakers. There are professional and native Mandarin tutors from Hong Kong Mainland Student Association(msahk.org). Thank you for their help. Hard copy of notes are not provided. You may download and print yours from the links below or just bring any notes you like. ***Mandarin Basics*** [https://upload.wikimedia.org/wikipedia/commons/2/20/Chinese_(Mandarin).pdf](https://upload.wikimedia.org/wikipedia/commons/2/20/Chinese_(Mandarin).pdf) ***Cantonese Basics*** https://www.cantoneseclass101.com/cantonese-word-lists/?coreX=100 ***Venue*** 39/F, Tower 1, Times Square, 1 Matheson's Street, Causeway Bay Some info about the venue: * Water provided for free and you may bring your own drinks * You can come straight right up to Times Square through Causeway Bay station Exit A, ***Contact***(Whatsapp Group) [https://chat.whatsapp.com/By08XQzNs2y1SbRyOh613t](https://chat.whatsapp.com/By08XQzNs2y1SbRyOh613t)

**普及禪修課程 見道法師及善淨法師主講** **每堂課為獨立單元，不需報名，歡迎大家參加。** 「正如我想要離苦得樂，所有眾生也是這樣。以此觀點看來，我與眾生並無分別。」 《新禪修手冊》 我們有能力去放下自我中心的世界觀，以及體諒別人的經歷。這種能力又稱為慈悲心，對於我們在生命中尋找滿足與意義是至關重要的。此外，佛陀對空性 - 事物的真正本質的教學亦幫助我們化解自己與他人之間的隔閡，不讓我們感覺孤立、自我、跟其他眾生疏離。 修習自他相換這個不平凡的禪修，將空性和同理心互相結合，我們便會由心底經驗這種顛覆性的智慧。邀請你一起來探索這些想法，學習如何實際地提昇放下庸常自我的經驗，並且擁抱藉由跟他人產生共鳴和互通而帶來的溫暖和喜悅。 8/4 無盡的同理心 善淨法師主講 6/5 我為他、他為我 見道法師主講 13/5 無所畏懼的菩薩 善淨法師主講 歡迎大家隨喜功德，建議捐助：每課 $50。 地址：上環干諾道中122-124號海港商業大廈一樓（上環地鐵站C出口轉右，面對信德中心）。 歡迎現居海外的人士透過網上參與。直播費用：每課$50。視頻只可以在課堂舉行時觀看，不設重播。 詳情 ：https://www.meditation.hk/2021/wed_cgp/ #現代佛法 #禪修課程

————————————— **Whatsapp group** [https://chat.whatsapp.com/BinHaE79kQM1wBPY1icm8g](https://chat.whatsapp.com/BinHaE79kQM1wBPY1icm8g) **You may join the whatsapp group or simply call 91796157 when you are over there** SEATS ARE LIMITED, you are encouraged to walk around and find your partners! If you need any help, just ask me to introduce you into the right group ————————————— Join us for a fun evening of language exchange and socializing with international friends. Whether you're a local looking to practice a new language or an exchange student wanting to meet new people, this event is perfect for you. Don't miss this opportunity to immerse yourself in a vibrant environment **Why we host the event in Central Market?** In 1990, the Central Market building was graded as a Grade III historic building by the Antiquities Advisory Board. After multiple rounds of study and consultation, the revitalization project for the Central Market building began in October 2017. Upon completion, a portion of the market stalls will be preserved. the Central Market's historical significance makes it an attractive venue for hosting various types of events that can celebrate Hong Kong's rich heritage and cultural identity. Please grab a dink and enjoy! **\*\*\*\*\*\*\*Please support and buy some foods or drink in Central market\*\*\*\*\*\*\***

"The ultimate goal of human actions is flourishing—a life spent pursuing what truly matters." — Aristotle **What does it mean to truly thrive?** Is it a feeling of inner peace amidst the chaos? A sense of purpose that guides your days? The joy of deep connection, or the quiet satisfaction of growth? This state of being—of "Flourishing"—is what we'll explore as the core of a life well-lived. This Curious Souls Cafe gathering is an invitation to explore this timeless question together. We'll not only touch on self-care but also dive into the deeper soil of human experience—the nutrients a person need to bloom. We'll share stories of what makes us feel most alive, discuss the barriers (both internal and external) that get in our way, and explore the practices—both ancient and modern—that help us cultivate a life of meaning, resilience, and joy. **Come with your curiosity. Let's explore the art of flourishing, together.** Inviting all who are... 🌱 Curious about what it means to live a life of purpose and vitality 💭 Reflecting on what "thriving" means to them, beyond just surviving ✨ Seeking inner resilience and grounding, even when facing challenges 🕊️ Interested in the wisdom traditions—from East to West—that point the way to a flourishing life 🤝 Believing that we grow best in community, sharing insights and inspiration 📅 Agenda / What You'll Experience 💬 Icebreaker Conversation Cards We will use virtual question cards designed to help people identify their own "path" to flourishing without labeling it. Here are some sample questions. * Describe a moment in the past month when you felt truly "alive" and engaged with life. What were you doing? * What is one personal "seed" of potential (a skill, a quality, a dream) you feel is currently waiting to grow? * Complete this sentence: "For me, a flourishing life has the fragrance of..." * What is one simple, daily ritual that makes you feel grounded and whole? * Where do you find your deepest sense of peace or connection? (e.g., in nature, in art, in silence, with certain people). From there, we’ll embark on a respectful, engaging, and meaningful conversation, celebrating the diversity of perspectives and ideas within the group. Note: * This session may involve virtual question cards accessed via a link or QR code. If you do not have a device (phone/tablet) to access these, please ask a facilitator for assistance; we have spare units available. * The exact format of the event may change depending on turnout according to [https://curioussouls.cafe/#how-to](https://curioussouls.cafe/#how-to) and other factors. 💬 Final Thoughts and Feedback Where time allows, in the final 10 minutes of the event, we’ll take a moment to reflect on the key insights, memorable moments, and takeaways from our discussions. This is a chance to distill the shared wisdom and leave with a deeper understanding of the topics we’ve explored together. After the event officially concludes, the group may choose to extend the session, depending on the group’s interest. Of course, you’re welcome to leave at any time that feels right for you. An anonymized summary will be shared for sessions where key insights are identified. After the meeting, our facilitators and participants may reflect on the discussion and contribute to a summary or collaborative workbook based on their notes and observations. Additionally, questions may be revisited in future sessions in an anonymized manner. To explore what our events are like, check out our official website at [https://curioussouls.cafe](https://curioussouls.cafe) 📍 Location City: Hong Kong Address: Empire Centre, 68 Mody Road, Tsim Sha Tsui East Inside the shopping mall of Empire Centre, there is a large open area dedicated to a café. We will sit at a round table or sofa inside (near a Hang Seng ATM or 7-Eleven store). Please look for the big words "Curious Souls Café" on our table. If you take the MTR, the nearest station and exit will be East Tsim Sha Tsui Station (Exit P1). From there, you can walk to Empire Centre, which is just a few minutes away. Google Maps link: [maps.app.goo.gl/51Jr8qxY4q5YLQ6q7](https://maps.app.goo.gl/51Jr8qxY4q5YLQ6q7) 🈚 Free of Charge While there is no charge to attend, we kindly encourage you to support the venue by purchasing a drink and/or any items from their menu. Note: This event is not affiliated with the restaurant, or any third-party names mentioned. ✨ What is Curious Souls Café? Welcome to [Curious Souls Café](https://curioussouls.cafe/about/)! 👋 Designed to nurture healthy curiosity and foster connections, this is a warm and friendly space for meaningful conversations. 😊 We invite you to join us for an experience filled with thought-provoking dialogue, meaningful connections, and personal growth. We look forward to meeting you at one of our events in the future!

Aloha Dear Friends! Welcome to the Kowloon Mindfulness Community. Together we explore and practice mindfulness to learn how to live in the present moment. We hope to cultivate a safe space for people to try mindfulness practices such as meditation, mindful walking, and tea ceremony. ​The meeting location is at [Sacred Space Therapy and Wellness studio](https://maps.app.goo.gl/5wUBXwXE7zrZZaXu7) at Lai Chi Kok (Exit Lai Chi Kok MTR D2, go into Great Wall Factory Building. We are on the 9th Floor, Unit B5). We meet the 2nd and 4th Wednesday of the month from 6:30 PM to 8:00 PM. Meetings are in English (sorry, no Cantonese translation unless someone is willing to do so). It is free to join though we ask for donations, which help us cover costs and keep it open to the public. We hope to see you there.

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!