Anger Management

***Réservations sur [www.momoyoga.com/shut-up-and-breathe-yoga](www.momoyoga.com/shut-up-and-breathe-yoga), pensez à me laisser votre numéro de tél pour recevoir les infos d'accès!*** Studio Un Air de Famille, 26 rue du Château Landon, 75010 Paris ! Entrée directement par le restaurant à droite du n°26 ! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- On se retrouve tous les lundis à 19h30 pour un cours de yoga vinyasa (dynamique) tous niveaux @ Studio Un Air de Famille, une heure pour bouger, respirer, se recentrer et relâcher les tensions :) Amenez une tenue confortable & souple (legging, bas de survet, débardeur...) . Au programme: échauffement, exercices de respiration (Pranayama), postures (Asanas), méditation et relaxation (Savasana). A dispo sur place: tapis, blocs, sangles, couvertures See you there, Claire ♥ Le yoga Vinyasa c'est quoi? Vinyasa est un terme Sanskrit qui signifie synchronisation du mouvement sur la respiration. Il est composé de deux racines : « nyasa » qui signifie « placer » et « vi » qui signifie « d'une manière spécifique ». On définit donc le yoga Vinyasa comme un enchaînement de mouvements dynamiques, initié et harmonisé par la respiration. Le yoga vinyasa est issu du yoga Ashtanga, qui lui consiste à exécuter une série de postures dans un ordre bien précis. À la différence de l'Ashtanga, le yoga Vinyasa est plus libre et créatif : il n'impose aucune série de mesures. Les enchaînements sont le fruit de l'expérience acquise par l'enseignant et sont adaptables aux besoins de chacun. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- INFOS PRATIQUES \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ✖ STUDIO UN AIR DE FAMILLE - 26 rue du Château Landon, 75010 Paris - L'entrée se fait directement par le restaurant à droite du n°26 ✖ Début du cours 19h30. Ouverture des portes 19h15. Merci d'arriver au moins 5 minutes avant le début du cours ✖ Tarifs: Cours d’essai: 17,50 euros // Cours à l’unité: 20 euros // Carte 4 cours : 74 euros (valable 2 mois) // Carte 10 cours : 175 euros (valable 4 mois) // Carte 20 cours : 330 euros (valable 6 mois) ✖ Réservations et annulations: Pour faciliter l'organisation et pour laisser la place aux élèves en liste d'attente, l'annulation d'un cours doit se faire au plus tôt et au moins 24h00 à l'avance, dans le cas contraire, le cours sera considéré comme dû et non remboursable. Merci! ✖ Contacts: Claire Collet // shutupandbreathe.yoga@gmail.com / www.shutupandbreatheyoga.com

* Zwischen 10 und 30 internationale Teilnehmer \* Wir treffen uns, um kulturellen Austausch zu fördern und Fremdsprachen zu üben. Heute Abend stehen Französisch oder Deutsch im Mittelpunkt! Um eine freundliche und intime Atmosphäre zu gewährleisten, ist die Anzahl der Teilnehmer begrenzt. Die Veranstaltungsadresse wird nur mit Personen geteilt, die eine gültige Jahresmitgliedskarte besitzen. Durch den Beitritt zu unserer Vereinigung erhalten Sie außerdem einen kleinen Trick, um die Teilnehmerzahl zu überprüfen. Die Mitgliedskarte bietet eine besondere Funktion: Wählen Sie eine Aufklebernummer, um nach Gesprächen mit anderen Gruppenmitgliedern einen kostenlosen Shot an der Bar zu erhalten. **Kartenkosten**: 5€ (hier erhältlich). ⬇️ https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html * Between 10 and 30 international participants \* We gather to promote cultural exchanges and practice foreign languages. Tonight, it’s all about French or German! For a friendly and intimate atmosphere, the number of participants is limited. The event address will only be shared with those who have a valid annual membership card. By joining our association, you’ll also receive a little tip to check the number of participants. The membership card comes with a perk: choose a sticker number to get a free shot at the bar after chatting with other group members. Ticket price: €5 (available here). ⬇️ https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html

Au programme 1 heure pour découvrir la sophrologie et tous ces bienfaits pour le corps et l'esprit. L'atelier se déroule à l'espace City'zen du parc floral, lieu propice à la détente et au ressourcement. Vous apprendrez les bienfaits d'une respiration en conscience. Vous découvrirez les mouvements de relaxation dynamique. Et savourerez une visualisation positive. Une belle parenthèse pour lâcher prise, se détendre et repartir revitaliser. Simple et efficace, la sophrologie est à la portée de tous, car tout le monde à le droit au bien être... Au plaisir de vous rencontrer À prendre avec vous Venez comme vous êtes... Important Atelier découverte 14€ Réservation au 06 21 64 78 15

In this class, we’ll combine classical yoga movement with mindful breathwork to help you ground, relax, and reconnect with your body. Let your breath guide you, and enjoy the practice. All in new **Wellness Studio Sequoiia** in **Paris 15** — a space that immediately felt warm, gentle and safe… the kind of place where you can exhale the moment you walk in. **Here is the weekly schedule at the same studio** -Monday — 19h -Tuesday — 9h15 -Thursday - 9h15 -Friday — 9h15 -Sunday — 10h If you’ve been thinking about coming back to your mat… this is your sign. If you’ve been waiting for a gentle space to land… it’s here. And if you’re new — you’re already welcome. [https://www.yogaclubparis.fr/booking](https://www.yogaclubparis.fr/booking) [https://sequoiia.com/](https://sequoiia.com/) 🌻 Message Anu if you have any trouble finding class : +33 6 18 28 55 47

\*Hi there! \* An evening to relax, have fun… and meet new people! Want to unwind after your day? Come and share a fun and friendly moment around board games with an open and welcoming community. This afterwork is dedicated to board games, strategy games, and even video games, where internationals and Parisians meet! Everyone can bring or suggest a game, or use the ones available at the bar. **Concept** It’s a reimagined afterwork, where internationals and Parisians meet to chat or play all kinds of games, with a fun icebreaker bonus. Ask around and find the person with the same numbered sticker as you to win a free shot, all in a bar in the heart of Paris. Arrive whenever you want, but the earlier you come, the more you enjoy suspenseful games! **Practical info:** Time: 7pm – 10:30pm Free with the pass to collect on the free Socializus app WhatsApp for quick info: [https://chat.whatsapp.com/GYgNbDXz0L91xi7qKTyY51](https://chat.whatsapp.com/GYgNbDXz0L91xi7qKTyY51) **How to join:** * Check the exact address with the free app and free pass: [www.socializus.org](http://www.socializus.org/) * Support the association to cover meetup costs with an annual membership card here: [https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html](https://www.placeminute.com/event/afterwork/apero-linguistique-dans-un-bar-secret,36046.html) **Stay connected:** Meetup – [https://www.meetup.com/internationals-events-paris/](https://www.meetup.com/afterwork-paris/) WhatsApp (info & reminders on D-Day): [https://chat.whatsapp.com/GYgNbDXz0L91xi7qKTyY51](https://chat.whatsapp.com/GYgNbDXz0L91xi7qKTyY51) (Turn on “Receive all” so you don’t miss anything!) Facebook Group –[https://www.facebook.com/socializing.with.internationals.in.Paris/](https://www.facebook.com/socializing.with.internationals.in.Paris/) Facebook Page – Photos, memories & updates: [https://www.facebook.com/socializing.with.internationals.in.Paris/](https://www.facebook.com/socializing.with.internationals.in.Paris/) Socializus: [www.socializus.org](http://www.socializus.org/) Become an Organizer: [https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm](https://chat.whatsapp.com/KtR79S8Obfs3WTPTIBsoCm) and get a free drink It’s 100% free because we are a non-profit association, you just need to be friendly. ✦✦ Last-minute changes may happen, but everything is updated via the app with the free pass. To better manage the number of participants, we count on registrations through the free pass. Register only if you’re sure to come – we’re counting on you! / By participating in our activity, you agree to be photographed and/or filmed. Photos and videos will be shared on our social networks and may be used for commercial purposes. You may also post your own photos with the hashtag #socializus Beginners, curious people, Uno or Werewolf pros… everyone’s welcome! Come alone or with friends – games always bring people together

Après une introduction au qi gong (dao yin) nous pratiquerons une méditation guidé. Renseignements et inscriptions : tempsducorps.org

TWI ? Bacs rouges ? Flux Tiré ? Takt ? PDCA ? Venez découvrir ou redécouvrir le lean en vrai, en pratiquant lors d'un serious game gratuit, en présentiel, et dans une ambiance fun ! L’Atelier Cocottes est un « serious game » basé sur le pliage de papier. Vous apprendrez à pratiquer les éléments de base du Toyota Way et du TPS : faire la distinction entre une mauvaise et une bonne formation TWI, écouter activement votre client, isoler les défauts, fluidifier le processus, se mettre au rythme du client, et à chaque fois à réfléchir ensemble pour trouver une action d’amélioration efficace et apprendre à mieux maitriser ses gestes métier. Ce jeu permet ainsi de prendre conscience de l’intérêt de la formation des équipes sur le terrain, de l’écoute active du client, de la qualité intégrée/Jidoka, du Juste à Temps avec le flux, le rythme client… Les fondamentaux du Lean management ! L’atelier sera suivi d’un moment de prise de recul et d’échanges entre participants. Comme ce serious game nécessite un nombre minimum de participants, prévenez moi après votre inscription, si vous ne pouvez pas venir désinscrivez-vous pour laisser la place à une autre personne sur la plate-forme ! Merci d'avance 🙏 . • Niveau requis : aucun • A apporter : uniquement vous-même 😀 Au plaisir de vous y retrouver ! Marc

Un moment de pratique et d’échanges autour de la Communication NonViolente. Nous co-construisons le programme à partir des expériences, envies, propositions amenées par le groupe. Sur cet événement notre intention est de pouvoir vous proposer plusieurs espaces de facilitation afin de développer pour chacun.e le choix et la diversité dans les approches. **Dates prévues sur le 2ème semestre 2025 :** * 30 aout * 04 octobre * 15 novembre * 13 décembre **Dates prévues sur le 1er semestre 2026 :** * 10 janvier * 07 février * 07 mars * 11 avril * 09 mai * 13 juin

Le Forum Prépare la Paix a pour intention de faire entendre les voix et les voies de la paix et de la non-violence. Une journée qui permet de rassembler des acteur·ices qui œuvrent sur ces sujets et le grand public de 3 manières : * Des conférences pour s’inspirer et explorer son rapport au monde, aux autres et à soi ; * Des ateliers pour pratiquer ; * Le village des associations à rencontrer pour s’engager. Une journée pour diffuser une culture commune et s’outiller ensemble sur ces sujet, dans un contexte sociétal où ils résonnent particulièrement ! Pour participer, inscriptions en ligne ici : https://www.helloasso.com/associations/para-pacem/evenements/forum-prepare-la-paix-2026

🇫🇷 Rejoignez-nous pour un atelier théâtral où vous pourrez pratiquer et améliorer votre français tout en vous amusant! Les étudiants de tous niveaux sont les bienvenus à participer à cette session interactive et conviviale, encadrée par des professionnels du théâtre. Venez développer vos compétences linguistiques, votre confiance en vous et votre créativité tout en rencontrant d'autres passionnés de la langue française. Ne manquez pas cette opportunité unique d'allier l'art du théâtre et l'apprentissage de la langue dans une atmosphère chaleureuse et bienveillante. 🇬🇧 Join us for a theatre workshop where you can practise and improve your French in a fun and supportive environment! Students of all levels are welcome to take part in this interactive and friendly session led by theatre professionals. Come along to develop your language skills, self-confidence, and creativity, and to meet other French language enthusiasts. Don’t miss this unique opportunity to combine theatre and language learning in a warm and welcoming atmosphere.

Atelier d’impro Découvre les joies de l'impro, optimise ta créativité et libère ton potentiel ! L'improvisation théâtrale est un excellent outil de développement personnel et une formidable aventure collective ! Si tu as envie de [re]découvrir l'impro dans un cadre ludique et bienveillant cet atelier est fait pour toi ! Ces séances sont ouvertes à tous, débutants, intermédiaires, confirmés. L'atelier se déroule en 2 heures, au programme : Des échauffements dynamiques pour être à l’aise rapidement avec le groupe. La gestion du stress et le lâcher prise, Des jeux ludiques pour construire avec ses partenaires des histoires éphémères, Du rire, du [Fun] et des rencontres … Infos pratiques : - Nombre de participants limité - Prévoir une tenue confortable -Une participation de 10 euros sera à régler - Les modalités seront envoyées par message privé Venez vous essayer, vous dépasser, jouer des personnages… vous permettant de passer des moments d’exception. Nous déclinons toute responsabilité en cas d’incident, lors des ateliers. Hocine et Solène

What happens when you put 3 French and 3 English speakers at the same café table in Paris? Furamori organizes small curated groups of 4-6 people - 1-3 French speakers and 1-3 English speakers - in a cozy café in Paris. You practice each other's language naturally, the way it's meant to be: over coffee, with real people, about real life. **How it works:** \- You sign up and complete a short profile on our website \- We match you into a group of 6 \(French \+ English\) \- You receive the café location and your group details before the event \- You show up\, sit down\, and let the conversation flow ⚠️ **IMPORTANT:** RSVP does **NOT** reserve your spot. You must register on our website to be placed in a group: 👉 [furamori.com](furamori.com) **This is for you if:** \- You're French and learning English \(any level\) \- You're an English speaker \(British\, American\, Australian\, or anyone\!\) and learning French \(any level\) \- You want to actually get to know people \- You're curious about the other culture 🎟️ Tickets are €5 per person. You must register and pay via our website to attend: furamori.com , RSVP on Meetup does not guarantee a spot - registration on our site does. You pay for your own drinks at the café. Depending on demand, not everyone may get a spot for this event. If that happens, feel free to apply again for the next one as we prioritize returning applicants. 📍 Location is shared after registration. — 🇫🇷 En français : Furamori organise des petits groupes de 6 personnes - 3 francophones et 3 anglophones dans un café à Paris. Pas de speed-dating linguistique, pas de minuteur. Juste une vraie conversation autour d'un verre, avec des gens intéressants. Inscrivez-vous ici → furamori.com

Bienvenue à tous ! La méditation du cœur est une technique simple et pratique. En quelques minutes, vous apprendrez à vous détendre véritablement et à ressentir la légèreté et la joie. Vous n'avez pas besoin de savoir comment méditer ni croire en un système ou une philosophie particulière. Venez et faîtes l'expérience. C'est tout ! A dimanche prochain !

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

We're working on some great speakers for the April meeting. Agenda TBA: 11 Welcome 11:15 Michael Franchino - Using MCP in BC: Turning AI from Novelty into Tooling Noon - Networking Lunch 12:30 Dan Gianguilio - D355 WMS Session 1:25 Third Session 2:00 Closing Remarks You're invited to Indiana D365 April User Group Meeting Wed Apr 22, 2026 11:00 AM—1:30 PM (EST) https://teams.microsoft.com/l/meetup-join/19%3ameeting_NDQ3M2ExZWMtNzg5YS00N2M3LTkyNTItZmY0M2Q2NWFmYzBl%40thread.v2/0?context=%7b%22Tid%22%3a%22b4c9f32e-da17-4ded-9c95-ce9da38f25d9%22%2c%22Oid%22%3a%2267db4a27-1865-4ea7-bb20-a28137a8aa56%22%7d Tap on the link or paste it in a browser to join.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.