Anger Management

Domenica mattina, alle 11, nel verde di Villa Torlonia, ci prendiamo un’ora. Un’ora per rallentare il ritmo della settimana, rientrare nel corpo, respirare con più attenzione. Inizieremo con una pratica di yoga accessibile, per sciogliere tensioni e ritrovare presenza, e lasceremo poi spazio alla meditazione, senza forzature, senza aspettative. Non serve esperienza, non serve “saper fare”. Basta arrivare. Il contributo è di 10€. Porta con te un tappetino e qualcosa di semplice ma essenziale: disponibilità a fermarti, anche solo per un momento. Ci vediamo lì!

## Join us for an Easter Sunday Social Dinner with fellow expats at Alle Fratte, Sunday April 5th. This event is designed to make new friends among fellow expats and visitors to Rome in a warm and welcoming atmosphere. **Please note that only 20 tickets are available, and they tend to sell out quickly.** The dinner will take place at the [Alle Fratte di Trastevere](https://www.instagram.com/allefratteditrastevere/) restaurant. Their culinary offerings feature an array of typical Roman dishes. Adorned with expansive trompe l’oeils, specially commissioned for the restaurant, the walls depict popular scenes, immersing you in late 18th-century Rome. Their meticulous attention to detail and commitment to the freshness and quality of ingredients serve as a guarantee for your satisfaction. 🟩More details and reservations[ ](https://tinyurl.com/ExpatsLivinginItalyMeetup)[here. ](https://app.heartbeat.chat/expatsinitaly/events/6B1258)👈📎 📌Need help moving, living or loving Italy? Let the host at the event know so they can connect you to others or email us at [info@expatslivinginrome.com](http://info@expatslivinginrome.com/) we assist worldwide! Thank you Expats living in Rome Team Instagram: [https://www.instagram.com/expats.living.in.rome/](https://www.instagram.com/expats.living.in.rome/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiOOk9EqLjRSh1-7b6ESEc18IX5vYGHuWRdZOFPNSo_HAcuJK-04QltH0P0I_aem_ho6BrmrnH9uOuBMa-26jYA) Website: [www.expatslivinginrome.com](http://www.expatslivinginrome.com/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHmJnXE3P7poOrqO-QxCYr0eNarAqtQREbibaGXzfpeSHe9bwS4OkSy8HcQ9y_aem_6mon6UhtKRGVfy-s94X4Hw) Email: [info@expatslivinginrome.com](http://info@expatslivinginrome.com/)

**Etruscan Falls — Hidden waterfalls & Etruscan tombs 🌿💧** Wander through a wooded necropolis, cross a river, and discover secret waterfalls off the beaten path. 14 km, 210m ascent — Moderate (uneven terrain, river crossings). Car required (carpool facilitated). Led by AIGAE-registered professional guide. Bring: hiking shoes, 2.5 L water, hike-appropriate clothing. Recommend backpack, snacks, sunscreen. **How to Participate** To join this amazing adventure, simply send an email to [info@natureofsal.com](mailto:info@natureofsal.com) or WhatsApp us directly at +39 351 70 60 636. *Mention you’re from the Expats Living in Rome community to claim your 30% discount!* 👉🏽 For more information [click here](https://community.expatslivinginrome.com/events/F51410) **Your Experience at a Glance** \- Where: \(Exact meeting point will be confirmed\) \- When: 05/04/2026 @ 08:00 \- Duration: Approx\. 4\.5 hours \- Difficulty: Medium \(Distance: 14 km / 8\.68 miles\, Elevation Gain: 210 m / 688\.8 ft\) \- Cost: € 49 – 30% discount for Expat members \(Transport not included\)

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work.

⚠️At the entrance say "ONLYFRIENDS LIST"⚠️ For more info: https://chat.whatsapp.com/Lmov9GCZa2UEPGO7tmeGHB?mode=wwt Make Friends In the Best Location in Rome! Meetup starts 18:00 Buy 1 Drink Get FREE FOOD TICKET Buffet area starts 19:30-21:00

**Etruscan Falls — Hidden waterfalls & Etruscan tombs 🌿💧** Wander through a wooded necropolis, cross a river, and discover secret waterfalls off the beaten path. 14 km, 210m ascent — Moderate (uneven terrain, river crossings). Car required (carpool facilitated). Led by AIGAE-registered professional guide. Bring: hiking shoes, 2.5 L water, hike-appropriate clothing. Recommend backpack, snacks, sunscreen. **How to Participate** To join this amazing adventure, simply send an email to info@natureofsal.com or WhatsApp us directly at +39 351 70 60 636. *Mention you’re from the Expats Living in Rome community to claim your 30% discount!* 👉🏽 For more information [click here](https://community.expatslivinginrome.com/events/F51410) **Your Experience at a Glance** \- Where: \(Exact meeting point will be confirmed\) \- When: 05/04/2026 @ 08:00 \- Duration: Approx\. 4\.5 hours \- Difficulty: Medium \(Distance: 14 km / 8\.68 miles\, Elevation Gain: 210 m / 688\.8 ft\) \- Cost: € 49 – 30% discount for Expat members \(Transport not included\) \- Group Size: Limited to 10 participants for an intimate experience

Il **Quartiere Coppedè** è uno dei luoghi più misteriosi e affascinanti di Roma: un vero museo a cielo aperto, ricco di simboli esoterici, richiami medievali, gotici, rinascimentali e liberty. Durante questa visita guidata a piedi, il Dott. Marco Lo Muscio, direttore della Casa Museo Wunderkammer, accompagnerà i partecipanti alla scoperta delle simbologie nascoste del quartiere: api, leoni, aquile, arieti, rane, grifoni, cavalieri, elementi alchemici e massonici che rendono il Coppedè unico in Europa. Un percorso affascinante e coinvolgente, pensato per chi ama l'arte, la storia e i luoghi fuori dal comune. **Sabato 14 Marzo**: Due turni di visite: * **ore 15.00** * **ore 16.15** Appuntamento: **via Dora 2**, sotto il grande arco • 15 € a persona Prenotazioni: 349 4030660 (anche WhatsApp) [rivendel7@gmail.com](mailto:rivendel7@gmail.com "rivendel7@gmail.com") [https://www.wunderkammer-roma.com/quartiere-coppede](https://www.wunderkammer-roma.com/quartiere-coppede)/ \- RAI 2 ha girato un servizio sul Coppedè ed il museo Wunderkammer con il Dott\. Lo Muscio per "Top \- Tutto quanto fa tendenza": [https://www.youtube.com/watch?v=nlKekuXl9eY](https://www.youtube.com/watch?v=nlKekuXl9eY) "*La visita guidata è veramente piena di fascino e ti fa capire tutti i dettagli esoterici del quartiere. La differenza con le altre visite è che il Dott. Lo Muscio è anche il creatore della Casa-Museo Wunderkammer nello stile del quartiere ed è poi una visita fatta con l'entusiasmo di un artista dato che il Maestro Lo Muscio è anche un impirtante musicista internazionale! Da consigliare assolutamente.*" (Marta Giordani)

## Join us for an Easter Sunday Social Dinner with fellow expats at Alle Fratte, Sunday April 5th. This event is designed to make new friends among fellow expats and visitors to Rome in a warm and welcoming atmosphere. **Please note that only 20 tickets are available, and they tend to sell out quickly.** The dinner will take place at the [Alle Fratte di Trastevere](https://www.instagram.com/allefratteditrastevere/) restaurant. Their culinary offerings feature an array of typical Roman dishes. Adorned with expansive trompe l’oeils, specially commissioned for the restaurant, the walls depict popular scenes, immersing you in late 18th-century Rome. Their meticulous attention to detail and commitment to the freshness and quality of ingredients serve as a guarantee for your satisfaction. 🟩More details and reservations[ ](https://tinyurl.com/ExpatsLivinginItalyMeetup)[here. ](https://app.heartbeat.chat/expatsinitaly/events/6B1258)👈📎 📌Need help moving, living or loving Italy? Let the host at the event know so they can connect you to others or email us at [info@expatslivinginrome.com](http://info@expatslivinginrome.com/) we assist worldwide! Thank you Expats living in Rome Team Instagram: [https://www.instagram.com/expats.living.in.rome/](https://www.instagram.com/expats.living.in.rome/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiOOk9EqLjRSh1-7b6ESEc18IX5vYGHuWRdZOFPNSo_HAcuJK-04QltH0P0I_aem_ho6BrmrnH9uOuBMa-26jYA) Website: [www.expatslivinginrome.com](http://www.expatslivinginrome.com/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHmJnXE3P7poOrqO-QxCYr0eNarAqtQREbibaGXzfpeSHe9bwS4OkSy8HcQ9y_aem_6mon6UhtKRGVfy-s94X4Hw) Email: [info@expatslivinginrome.com](http://info@expatslivinginrome.com/)

**Etruscan Falls — Hidden waterfalls & Etruscan tombs 🌿💧** Wander through a wooded necropolis, cross a river, and discover secret waterfalls off the beaten path. 14 km, 210m ascent — Moderate (uneven terrain, river crossings). Car required (carpool facilitated). Led by AIGAE-registered professional guide. Bring: hiking shoes, 2.5 L water, hike-appropriate clothing. Recommend backpack, snacks, sunscreen. **How to Participate** To join this amazing adventure, simply send an email to [info@natureofsal.com](mailto:info@natureofsal.com) or WhatsApp us directly at +39 351 70 60 636. *Mention you’re from the Expats Living in Rome community to claim your 30% discount!* 👉🏽 For more information [click here](https://community.expatslivinginrome.com/events/F51410) **Your Experience at a Glance** \- Where: \(Exact meeting point will be confirmed\) \- When: 05/04/2026 @ 08:00 \- Duration: Approx\. 4\.5 hours \- Difficulty: Medium \(Distance: 14 km / 8\.68 miles\, Elevation Gain: 210 m / 688\.8 ft\) \- Cost: € 49 – 30% discount for Expat members \(Transport not included\)

DESCRIPTION: Join us on an unforgettable tour where we'll explore Rome's iconic sites. Since most of these sites are well-known, the focus will be on lesser known aspects. The goal is the gain insight but keep the info limited so the tour ends in 90 mins. Participants will likely remember the presentations and won't feel overwhelmed with TMI that can easily be found on wikipedia or through AI. ITINERARY : Spanish Steps, Sallustian Obelisk and the revolution of Rome's city planning, Aqua Virgo, Trevi Fountain, Galleria Alberto Sordi, Pantheon Piazza Navona DISTANCE: 1\.87 km \| 1\.16 miDuration: 2 hrs TIP-BASED tour: You pay what you want at the end. If you pay based on your satisfaction, you encourage quality work and discourage substandard work.

⚠️At the entrance say "ONLYFRIENDS LIST"⚠️ For more info: https://chat.whatsapp.com/Lmov9GCZa2UEPGO7tmeGHB?mode=wwt Make Friends In the Best Location in Rome! Meetup starts 18:00 Buy 1 Drink Get FREE FOOD TICKET Buffet area starts 19:30-21:00

**Etruscan Falls — Hidden waterfalls & Etruscan tombs 🌿💧** Wander through a wooded necropolis, cross a river, and discover secret waterfalls off the beaten path. 14 km, 210m ascent — Moderate (uneven terrain, river crossings). Car required (carpool facilitated). Led by AIGAE-registered professional guide. Bring: hiking shoes, 2.5 L water, hike-appropriate clothing. Recommend backpack, snacks, sunscreen. **How to Participate** To join this amazing adventure, simply send an email to info@natureofsal.com or WhatsApp us directly at +39 351 70 60 636. *Mention you’re from the Expats Living in Rome community to claim your 30% discount!* 👉🏽 For more information [click here](https://community.expatslivinginrome.com/events/F51410) **Your Experience at a Glance** \- Where: \(Exact meeting point will be confirmed\) \- When: 05/04/2026 @ 08:00 \- Duration: Approx\. 4\.5 hours \- Difficulty: Medium \(Distance: 14 km / 8\.68 miles\, Elevation Gain: 210 m / 688\.8 ft\) \- Cost: € 49 – 30% discount for Expat members \(Transport not included\) \- Group Size: Limited to 10 participants for an intimate experience

Il **Quartiere Coppedè** è uno dei luoghi più misteriosi e affascinanti di Roma: un vero museo a cielo aperto, ricco di simboli esoterici, richiami medievali, gotici, rinascimentali e liberty. Durante questa visita guidata a piedi, il Dott. Marco Lo Muscio, direttore della Casa Museo Wunderkammer, accompagnerà i partecipanti alla scoperta delle simbologie nascoste del quartiere: api, leoni, aquile, arieti, rane, grifoni, cavalieri, elementi alchemici e massonici che rendono il Coppedè unico in Europa. Un percorso affascinante e coinvolgente, pensato per chi ama l'arte, la storia e i luoghi fuori dal comune. **Sabato 14 Marzo**: Due turni di visite: * **ore 15.00** * **ore 16.15** Appuntamento: **via Dora 2**, sotto il grande arco • 15 € a persona Prenotazioni: 349 4030660 (anche WhatsApp) [rivendel7@gmail.com](mailto:rivendel7@gmail.com "rivendel7@gmail.com") [https://www.wunderkammer-roma.com/quartiere-coppede](https://www.wunderkammer-roma.com/quartiere-coppede)/ \- RAI 2 ha girato un servizio sul Coppedè ed il museo Wunderkammer con il Dott\. Lo Muscio per "Top \- Tutto quanto fa tendenza": [https://www.youtube.com/watch?v=nlKekuXl9eY](https://www.youtube.com/watch?v=nlKekuXl9eY) "*La visita guidata è veramente piena di fascino e ti fa capire tutti i dettagli esoterici del quartiere. La differenza con le altre visite è che il Dott. Lo Muscio è anche il creatore della Casa-Museo Wunderkammer nello stile del quartiere ed è poi una visita fatta con l'entusiasmo di un artista dato che il Maestro Lo Muscio è anche un impirtante musicista internazionale! Da consigliare assolutamente.*" (Marta Giordani)

Un’esperienza immersiva nella **Casa Museo Wunderkammer per San Valentino**: visita guidata tra arte, simboli, oggetti rari e curiosità storiche seguita da un concerto dal vivo per Pianoforte ed Organo in un ambiente fuori dal tempo. La Wunderkammer è una casa museo privata ispirata alle antiche camere delle meraviglie rinascimentali: sculture, iconografie simboliche, collezioni insolite e opere d’arte raccontate direttamente dal proprietario e collezionista. A conclusione del percorso, concerto da camera dal vivo con il M° **Marco Lo Muscio** (collaboratore di Steve Hackett dei Genesis) nello stesso spazio, per completare l’esperienza tra arte e musica. **Musiche da Bach ai Genesis!** https://en.wikipedia.org/wiki/Marco_Lo_Muscio 👥 Posti limitati: massimo 8 partecipanti 🎟️ Contributo culturale: 25 € È possibile confermare la partecipazione con pagamento anticipato via PayPal oppure in contanti il giorno dell’evento (su prenotazione confermata). I posti sono molto limitati. 📩 Prenotazione necessaria ⏳ Durata complessiva: circa 3 ore RAI 2 ha girato un servizio sulla Wunderkammer per "Top - Tutto quanto fa tendenza" : [https://www.youtube.com/watch?v=pnQxaRlCz20](https://www.youtube.com/watch?v=pnQxaRlCz20) 📍 Il punto mappa indica l’area di riferimento. L’indirizzo esatto della Casa Museo Wunderkammer verrà comunicato ai partecipanti confermati prima dell’evento. Esperienza rivolta a chi ama la cultura vissuta da vicino, in piccoli gruppi, con possibilità di dialogo e approfondimento. Informazioni sul luogo e sulle attività: **https://www.wunderkammer-roma.com** ⚠️ L’accesso è riservato ai partecipanti confermati. Dettagli completi e istruzioni verranno inviati prima dell’evento. *** **ENGLISH INFO — Saturday Special Event (Valentine’s Weekend)** An immersive experience inside the private **Wunderkammer House Museum** for Valentine’s weekend: a guided visit among art, symbols, rare objects and historical curiosities, followed by a live chamber concert for piano and organ in a timeless atmosphere. The Wunderkammer is a private house museum inspired by the Renaissance “cabinets of curiosities”: sculptures, symbolic iconography, unusual collections and artworks presented directly by the owner and collector. At the end of the visit, a live chamber concert with Maestro **Marco Lo Muscio** (composer and collaborator of Steve Hackett of Genesis) is performed in the same space, completing the experience between art and music. Music program: from Bach to Genesis [https://en.wikipedia.org/wiki/Marco_Lo_Muscio](https://en.wikipedia.org/wiki/Marco_Lo_Muscio) 👥 Limited seats: max 8 participants 🎟️ Cultural contribution: €25 💳 You may confirm your participation via PayPal in advance or pay in cash on the day (with confirmed reservation). Seats are very limited. 📩 Reservation required ⏳ Total duration: about 3 hours RAI 2 featured the Wunderkammer in a TV report: [https://www.youtube.com/watch?v=pnQxaRlCz20](https://www.youtube.com/watch?v=pnQxaRlCz20) 📍 The map shows the reference area. The exact address will be sent to confirmed participants before the event. Designed for those who enjoy culture in small groups, with time for dialogue and deeper insight. More information about the place and activities: [https://www.wunderkammer-roma.com](https://www.wunderkammer-roma.com) ⚠️ Access is reserved for confirmed participants only. Full details and instructions will be sent before the event.

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

We're working on some great speakers for the April meeting. Agenda TBA: 11 Welcome 11:15 Michael Franchino - Using MCP in BC: Turning AI from Novelty into Tooling Noon - Networking Lunch 12:30 Dan Gianguilio - D355 WMS Session 1:25 Third Session 2:00 Closing Remarks You're invited to Indiana D365 April User Group Meeting Wed Apr 22, 2026 11:00 AM—1:30 PM (EST) https://teams.microsoft.com/l/meetup-join/19%3ameeting_NDQ3M2ExZWMtNzg5YS00N2M3LTkyNTItZmY0M2Q2NWFmYzBl%40thread.v2/0?context=%7b%22Tid%22%3a%22b4c9f32e-da17-4ded-9c95-ce9da38f25d9%22%2c%22Oid%22%3a%2267db4a27-1865-4ea7-bb20-a28137a8aa56%22%7d Tap on the link or paste it in a browser to join.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.