Support Group for Panic & Anxiety Disorder

To all locals, expats, and visitors in Tallinn, welcome! My wife and I are delighted to invite you to study the Word of God with us every Friday at 6:30 p.m. in a casual setting, accompanied by coffee and tea. We believe the Bible is entirely true, and we strive to live by its teachings. We also believe that the love of God is so powerful that it can touch hearts and heal what's broken in all of us. Let's study Christianity together to help you find answers to questions like: \*What is the meaning of life? * How do I deal with difficult situations * Who is God, and what is the Trinity? * How can Jesus Christ help me? * How can I forgive and treat others with love? Please join us or reach out if you have any questions! The meetups are in English.

👋 **Host** (text/call if you can't find the group) * Alisa +372 560 49 272 (call) / +972 585 77 45 37 (WA text) Love languages? 👅 Want to practice speaking? Come to our meetup! *How does it work? Simple!* 👉 Make a name tag with your name and languages that you speak/learn! 👉 Look for someone who has a language you want to practice - and strike a conversation! *Important:* * **Be comfortable to "eavesdrop"** **on a conversation** in a fascinating language you are not ready to speak yet - "I just want to listen" is a thing! ☝😎 * If someone joins you with this intention - **don't switch to English** (as you normally would, because you don't want to exclude your friend from a conversation!) - but in this setting - **keep talking!** You are giving others an opportunity to listen! 😁👂 Well, this is it... we are looking forward to seeing you on Friday! Let's discover unexpected language matches together! 🤩 📸Disclaimer: The host may take photos during the event for promotion purposes. If you do not agree with this, please inform the host directly at the beginning of the meetup, otherwise it will be understood as consent. ✅**Please RSVP** so that we could take your participation into account. Let the hosts know if you happen to be late. Invite friends and family who share your love for books and languages! *** 📲 **Keep up with all of our events!** Join our [WhatsApp chat](https://chat.whatsapp.com/LXpfN4kY6H87vN5noPOryc), ask us for an invitation to the Facebook chat or follow us on social media. 🗓️ **We have meetups happening every day** of the week! From in-depth discussions to relaxed evenings and fun-filled weekends. Explore our full event calendar[ here](https://www.meetup.com/daily-meetups/events/calendar/). Hope to see you soon! 💬 Wish to **join hosting**, have questions or something to report? Don't hesitate to get in touch with the community manager: * Dalisa Cisneros / Daily Meetups (Facebook) * meetupsdaily@gmail.com * @dailymeetups (Instagram)

**Are you ready for the best International Afterwork in Tallinn? 🌍 Estonia’s most global community is back, and we are kicking things off with a massive party!** Forget the office and leave your work worries at the door! 💻🚫 This is your chance to meet expats, digital nomads, local professionals, and creatives in a relaxed, fun, and high-energy environment. No formal presentations, no awkward icebreakers—just authentic connections and good vibes! 🤝✨ **Where are we meeting?** We’ve selected the iconic **Ruddy baar** to be our home base! 🍻 Located in the heart of the Old town, Ruddy is the perfect spot to transition from a productive workday to a memorable nightlife experience. ### 🔥💥 THE EVENT HIGHLIGHTS 💥🔥 ### 🎉🥳 GRAND OPENING HAPPY HOUR! 🥳🎉 **Get ready for two hours of epic drinking! We've secured an exclusive deal to start the party right!** **✨ 🍹 BEERS & WINE 4€** **COCKTAILS & HARD DRINKS AT 50% OFF! 🍸 ✨** **Happy hour runs 19.30-21.30!** 🍻 Make sure you arrive early to take full advantage of this amazing offer! ### ✅ WHAT TO EXPECT: * **🌍 International Networking:** Meet incredible people from all corners of the globe. * **🤝 Friendly Atmosphere:** Our community is known for being welcoming and open. Walk in, say "Tere," and make new friends! * **🎶 Good Music & Drinks:** Enjoy the cool vibes and half-price drinks at Ruddy. * **💼 Opportunity & Leisure:** Whether you’re looking for a business partner, a new language buddy, or just someone to dance with—you’ll find them here. **Don't miss out on the party of the season! Can’t wait to meet you all!** **¡Tere tulemast!**

*Paid event -* Tickets here: [https://tallinnbarcrawl.com/book-now/](https://tallinnbarcrawl.com/book-now/) Old Town Bar Crawl takes place every weekend to welcome visitors and locals for a night of social drinking and fun times! This is a good opportunity to go out and explore bars in town while mingling with others! Our bar crawl takes you to 5 different bars, each bar offering a shot for our group and discounts for other drinks! We have planned activities such as beer pong, karaoke and much more! You'll leave with more friends than you started the night with. ;) Get ready to participate in social games, enjoy drinks and see the nightlife of Tallinn, plus free entry to club! Check @TallinnBarCrawl on Instagram for more!

**GO TO EVENTBRITE FOR LINK TO MEETING:** https://www.eventbrite.com/e/594084461617?aff=oddtdtcreator This is an RfR-wide event, not tied to a particular location. \*NOTE: This meeting is solely for individuals who identify as Lesbian, Gay, Bisexual, Transgender, Queer, Asexual, or any other non-traditional gender or sexuality. Please do not join if this does not describe you. The Recovering from Religion LGBTQA+ VIRTUAL support group will meet the 3rd Sunday of each month @ 2pm Central Time (USA), unless the date falls on a holiday. This meeting will be held virtually via Zoom, and a link will be provided upon registration through Eventbrite. It is our goal to provide a safe, respectful, and confidential space for folks struggling with issues related to religious harm, doubt, or non-belief. Attendees are welcome to share, and may also decide to remain anonymous if they so choose. Real names are not required. Cameras are not required to be on. No disrespect will be tolerated. Trolls will be ejected and reported immediately. Late attendees may or may not be admitted, at the hosts discretion. What Recovering from Religion Is About Do you doubt your beliefs? Have questions about changing or leaving your faith? You are not alone—and we are here to help. Recovering from Religion (RfR) exists to provide ongoing, personal support for individuals who are examining, changing, or choosing to let go of their religious beliefs. We are not here to deconvert anyone or tell you what to believe. We are here to offer understanding, support, and healing during what can often be a challenging and emotional transitional period. This kind of transition can bring a wide range of feelings and may have a ripple effect across many areas of life. RfR Support Group meetings are designed to be safe, anonymous spaces where you can openly share doubts, fears, and experiences—without judgment, proselytizing, or biased feedback. If you need someone to talk to before your meeting date, RfR offers both a hotline and an online chat for immediate support. Call (844) 368-2848 or visit www.recoveringfromreligion.org to chat online. There is no cost to attend our support groups. If you feel inspired to contribute, donations can be made at: www.recoveringfromreligion.org/donate Please note that RfR volunteers are peer supporters, not licensed therapists. If you feel you may benefit from professional mental health support, we encourage you to explore the Secular Therapy Project. This service connects you with thoroughly vetted therapists who provide only evidence-based, non-religious treatment—no rosaries, no faith healing. Fees, insurance, and sliding scale options vary by provider. Learn more at www.seculartherapy.org. Looking for reliable information but don’t know where to start? Browse our extensive resource database: https://www.recoveringfromreligion.org/resources Love what RfR does? Consider volunteering! We offer a variety of roles and would be glad to have you. Explore opportunities at www.recoveringfromreligion.org/volunteer Unable to make it to a meeting—or want to attend more? Support groups are offered nearly every day, most of them online. You do not need to live in the same city or state to join a virtual group. View our full calendar here: https://www.recoveringfromreligion.org/sg-calendar Have feedback or concerns? Please share your thoughts with us through our anonymous feedback form: https://forms.gle/abxkXCCPCbxjFQuY8 For all RfR links, programs, and resources in one place, visit our Linktree: https://linktr.ee/RecoveringFromReligion

**GO TO EVENTBRITE FOR LINK TO MEETING:** https://www.eventbrite.com/e/recovering-from-religion-rfr-disabled-persons-virtual-support-group-tickets-922417735277?aff=oddtdtcreator \*\*NOTE: This meeting is for people who have or identify as having a physical or mental disability. If you consider yourself a person with a disability (such as living with a condition or disability that was the result of an injury, illness, birth, physical or mental health condition, genetics, etc.) this meeting is for you. Please do not join if this does not describe you. The Recovering from Religion (RfR) DISABLED PERSONS VIRTUAL support group will meet the third Saturday of each month from 4PM-6PM Central Time (USA). The support group leaders for this meeting meet the above criteria to allow for safe and empathetic peer support during the meeting. This meeting will be held virtually via Zoom and you can find the link on Eventbrite. It is our goal to provide a safe, respectful, and confidential space for folks struggling with issues related to religious harm, doubt, or non-belief. Attendees are welcome to share, and may also decide to remain anonymous if they so choose. These are free, small group style meetings. No professional therapist is present, group leaders are volunteers trained in peer support. No disrespect will be tolerated. Be aware that trolls sometimes appear. Your group leader(s) will make every effort to eject trolls and other disruptions immediately. Extra Support: RfR has an immense database of well-curated digital resources collected on all topics related to doubt, non-belief, and transition out of religion. www.recoveringfromreligion.org/resources If you find you need to talk with someone before the meeting date, RfR has a Helpline with phone and online chat for that express purpose. [www.Recoveringfromreligion.org](http://www.recoveringfromreligion.org/) If you’re seeking professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at www.seculartherapy.org

We’re going to have a nice outside full-body workout, 🏋🏻‍♀️ controlled by a fitness coach Yuliia, who is also a World Grappling Silver Medalist (martial arts), so take a good mood and wear the sports clothes!

👋 **Host** (text/call if you can't find the group, available on Instagram and WhatsApp): * [Shikha](https://www.instagram.com/yogashala_in_tallinn/) (Yoga instructor from India) * +372 5421 0769 🌄If you are looking for holistic wellness and greater harmony between your mind, body and soul, then this yoga class is for you. Yoga (योग) means union with the self and through that with the entire universe. Come join Shikha’s Hatha Yoga classes and empower yourself through enhanced connection with the self. 🙏**Price** Free entrance. After the class, donate if you like so we can sustainably continue these classes at Tao Keskus 💬 **Language of instruction** English 🧘🏽**Format of the class** · 20 mins of breathing exercise (Pranayama) · 60 mins of physical exercise (Asanas) · 10 mins of final relaxation (Shavasana) ✨**What to bring** · Blanket (for final relaxation) · Bottle of water · Yoga mats are available at the studio Note: Try to eat your last meal at least 3-4 hrs before a yoga session **Registration**: 🌞 **Please RSVP** so that we could take your participation into account. Invite friends and family who share your love for yoga! **Important!** If you are joining Shikha’s class for the first time, *please fill out this registration form* so she can provide you with the best personalized experience - [https://forms.gle/upcj6nLnKZBySfGz6](https://forms.gle/upcj6nLnKZBySfGz6) **Be part of the community** by joining [Hatha Yoga community chat.](https://chat.whatsapp.com/LkFq8CosnDq2OezrEuNMx6) 🌸**Venue**: Tao Keskus, Rotermanni tn 2, 10111 Tallinn, 2nd floor ⚡**More about your host:** -Instagram:[ @yogashala_in_tallinn](https://www.instagram.com/yogashala_in_tallinn/) -Facebook: [Yogashala in Tallinn](https://www.facebook.com/profile.php?id=61564901081004) \- Whatsapp: [Hatha Yoga Group](https://chat.whatsapp.com/LkFq8CosnDq2OezrEuNMx6) -Email: yogashala1111@gmail.com **Note:** (1) We may take photos/videos during the event from time to time, and use them for event promotion in future. If you do not want to be in these photos/videos, then please let the host know in advance. (2) If you sign up for the event and later plans change and you cannot make it, please make sure to drop out well in advance so someone can grab your spot 📲 **Keep up with all of our events!** Join our[ WhatsApp chat](https://chat.whatsapp.com/E3pRDHy2IwrAXfLc6YHmCv), ask us for an invitation to the Facebook chat or follow us on social media. 🗓️ **We have meetups happening every day** of the week! From in-depth discussions to relaxed evenings and fun-filled weekends. Explore our full event calendar[ here](https://www.meetup.com/daily-meetups/events/calendar/). Hope to see you soon! 💬 Wish to **join hosting**?Have questions or something to report? Don't hesitate to get in touch with the community manager: * Markus M. Milder / Daily Meetups (Facebook) * meetupsdaily@gmail.com * @dailymeetups (Instagram)

Dear Friends, I am pleased to announce our next event. We will return to the Old Town by meeting in the Must Puudel café. This is a popular place for both locals and expats. It is a nice location for socializing and meeting new people. There is a good selection of coffee/tea and cakes. If you want to eat something more substantial they have a pretty good restaurant menu too. Look forward to seeing you there! Nabil

Hi! 18.04 we are going to the Marimetsa bog. Meetingpoint: Marimetsa bog parking area Meeting time:10:45 No public transport option. Marimetsa bog track is 9 km. If you have any questions, please contact me. Maria, +372 53310980 (via WhatsApp message please).

Join us for a fun and relaxed afternoon of Paint & Pour hosted by Kafeo at PiKo! Whether you're an artist at heart or just looking for a cozy creative hangout, come enjoy great coffee, canvas, and good company. 📅 Date: 19 April ⏰ Time: 2:00 PM – 4:00 PM 📍 Location: PiKo, Tallinn Art supplies included! ;) Bring your creativity, and get ready for some chill painting vibes. ❗️Download the Kafeo app (https://kafeo.io/for-customers) and RSVP to secure your spot, limited seats in the app only!

Join us for an engaging panel discussion on **AI Agentic Coding** and how autonomous AI systems are transforming the way software is built. Experts in AI, software engineering, and developer tools will share insights on how agentic AI—systems that can plan, reason, and execute coding tasks—is reshaping modern development workflows. The discussion will cover topics such as AI-assisted development, productivity gains, challenges around reliability and governance, and what the future of software engineering may look like with AI agents as collaborators. Whether you’re a developer, tech leader, or AI enthusiast, this session is a great opportunity to learn, ask questions, and explore how agentic AI is redefining coding

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.