Apple Mac

NuCalm is a patented, drug-free neuroscience technology designed to rapidly reduce stress, improve sleep quality, and aid recovery by shifting the body from a "fight-or-flight" state to a deeply relaxed parasympathetic state within minutes. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html) It uses neuroacoustic software, a biosignal processing disc, and light-blocking eye masks to guide brain waves from active beta states down to alpha/theta (relaxation/meditation) levels NuCalm uses a patented, clinically proven pitch and frequency matrix with non-linear oscillating algorithms to safely present your brain with precise signals, prompting what is known as a frequency-following response. Your brain synchronizes with the incoming NuCalm signals helping you naturally and effortlessly manage your state of mind by speeding up or slowing down your brain wave frequencies. NuCalm has mapped all of your brain wave frequency zones and created products to safely and predictably guide you to whatever mental state you desire. The amazing thing is, NuCalm is all-natural and works every time you use it within minutes. The best thing to do now is to watch the video on the website and download the NuCalm app. All you need is a headset and eye mask. This app purchase is covered with a 30-day money-back guarantee. Get started today and FEEL the difference even 15 minutes can make. WATCH THE VIDEO ON THE WEBSITE. [https://stamina.xosialx.com/nucalm.html](https://stamina.xosialx.com/nucalm.html)

$29 per person for 2 hours of training (includes table hire) ## 🏓 MELBOURNE TABLE TENNIS COACHING @ MSAC Ready to seriously improve your table tennis — or finally start the right way? Join our **ongoing in-person group coaching sessions at MSAC**, where you’ll train in a structured but fun environment with players who come regularly, as well as new faces every week. Our sessions are designed for **both total beginners and advanced players.** You don’t need experience — and you won’t be bored if you already have it. ### What to expect * ✅ **10–15 players per session** * ✅ **2 experienced coaches on court** * ✅ **Structured drills + match play** * ✅ **Individual feedback based on your level and goals** * ✅ **A welcoming group that trains regularly** You’ll work on **technique, footwork, consistency, tactics, and real match situations** — not just hit balls randomly. We organise the group so everyone is challenged at the right level. ### Why people love these sessions * Ongoing training with a real community * Fast improvement, not just social play * A great way to **move, learn, and make friends** * Fun, supportive atmosphere with serious coaching behind it Whether your goal is to **learn from scratch, get fitter, sharpen your skills, or start competing**, this is a perfect place to train. ### What to bring * 🏓 **Bat/paddle** (if you have one — if not, we’ll provide it) * 👟 **Sports shoes (runners)** * 👕 **Comfortable sports clothes** * 💧 **Water bottle** * 🧴 **Small towel** Grab your paddle, bring your energy, and come hit with us at MSAC. Please send me an email to: p.tretinik@gmail.com to confirm attendance. This helps me to book enough table for a smooth session. NOTE: If this is not your first time coming to this meet up, the cost is $36 for the whole 2 hours.

**Gain The Confidence to Be Unstoppable! Free Class.** How to Achieve Self Confidence! Without question, self confidence is the key to success. It determines how many of your goals you achieve in life and has an enormous impact on your happiness. It affects how people perceive you, your career achievements, your ability to take risks or try new endeavours, as well as your overall attitude toward yourself and others. Self Confidence is something most people would like to have more of, but aren't sure how to get. Did you ever feel more certain of yourself in the past? Would you like to raise your self confidence ? To increase self confidence, you have to understand what reduces it. If you know why this happens you can reverse the situation and rebuild your self esteem. Self Confidence is self-determinism. One's belief in one's ability to determine his own course. As long as one has that, he's go the universe in his pocket. - L. Ron Hubbard. This day you are able to Learn a few things about: • The true source of security in life. • How self-confidence, self respect and self trust interrelate, and what you can do to rehabilitate them. • The exact steps to become more competent in whatever you do. Today's free class will put you into a good position to help you achieve a new level of self-confidence, accomplish more and progress towards a higher level of personal survival. Free parking, Free entree *** Todays free class is open to all people of goodwill and is held at the Life Improvement Centre located at Scientology. Our meetup classes contain universal knowledge that is applicable to all of us and can and is used by anyone of any faith as well as by those with no faith. Our meetups contain TOOLS for better living and they will assist you greatly in achieving your goals! These practical tools can be used straight away!

Join me for a relaxed walk and bird watching at Albert Park Lake, an extraordinary wetland habitat that is home to nearly two hundred species of birds. Created from a lagoon and originally part of the extensive Yarra River Delta, the lake and its surrounds are a popular parkland for locals and visitors alike. Together we can enjoy conversation and make new friends as we follow the path beside the water's edge and look out for gulls and cormorants roosting on the wharves. We'll wind our way around the lake and pass Gunn Island, a tranquil sanctuary and a safe nesting environment for local and migratory birds. Further around the lake we'll see waterbirds such as stilts, swamphens and coots among the reed beds. When we reach the southern end of the lake we can stop to enjoy the magnificent views of the city skyline across the water. This is a great spot for photography. We'll return to relax and socialise together in the Coots Picnic area and enjoy a snack and a drink. You can pick up a coffee and something to eat at the nearby Sir Albert Cafe or bring your own drinks and snacks. **Agenda** I will meet you at 10am on the lakeside of the Light Rail Tram Stop No.129 Melbourne Sports and Aquatic Centre. We'll set off at 10.10am and follow the path beside the Melbourne Aquatic Centre and through the picnic area to the lake. From there we'll stroll past the wharves and Gunn Island, follow the long stretch of reed beds and walk to the southernmost point of the lake to take in the stunning views of the city skyline. We'll then make our way back to the Coots Picnic area to enjoy a snack and a drink together. This is an easy walk on flat pathways and the distance will be about 5.5km all up. It will take us around 1hr 45mins at a leisurely pace with stops along the way to enjoy and photograph the birdlife. **Location** Albert Park Lake is located in the suburb of Albert Park, 3km from the Melbourne CBD. The No.96 tram/light rail runs from the Melbourne CBD down past Albert Park Lake. There is free street parking available on Canterbury Road which runs beside the tram/light rail. Parking Fees apply to all car parks within Albert Park. When you RSVP, please click Attend on the event page and I will be in touch via Direct Messages about the details. I will also be available in the Event Comments on the day.

Have you been interested in woodworking, 3D printing, CNC, cosplay or Electronics? Come visit Maker Community to get a tour of our space, learn about our memberships, have a chat with our members and discuss your dream projects.

Calling all \*\*female-identifying, non-binary and gender diverse \*\* filmmakers, actors, and film enthusiasts! Join us at **5pm** **Monday Apr 6 (the first Monday of every month)** in the Emporium food court (located behind Grill’d Burger Restaurant) for a chance to build relationships in the film community. **From 7pm onwards, we will continue the evening with drinks and/or a meal at The Lions Hotel - Melbourne Central.** This event is an expansion of the very successful **Movie Mutuals Wednesday Night Networking group** which has grown remarkably, with a weekly turnout of over 50 participants, blending newcomers with regulars to create a vibrant, diverse community. Whether you’re a writer, actor, animator, or independent filmmaker, come share your experiences, discuss current projects, or chat about favourite films. This event fosters connections among like-minded women, non-binary and gender diverse people, encourages friendships, and opens doors for collaboration. **RSVP** to help us gauge attendance. You will become part of a growing network of film professionals and enthusiasts. **What to Expect:** *There’s no set theme, workshop, or speaker. It’s a relaxed gathering where filmmakers, actors, and creatives can connect, discuss projects, share needs, and learn from each other. Beyond this networking event, we also host weekly Wednesday night meetups, exclusive events such as table reads, cinematography workshops with Panasonic, member screenings, and more.* \*Note: Our community emphasizes collaboration, friendship, and goodwill rather than promotional activities. If you wish to promote a workshop, course, screening, or similar event, please contact the organizers first. Promotional privileges are generally reserved for trusted, long-standing members.

WEATHER DEPENDANT Just a random coffee meetup outside kerekere cafe in Fitzroy gardens. Come and grab a coffee and/or snack. We usually meet and stand outside the cafe on the left under/near the big tree. Just a friendly way to meet others that might be by themselves or new in Melbourne. Just a very casual and laid back vibe. You may come and go as you please Please be respectful to each other and be careful about sharing personal information. This is NOT a dating meetup, just friends. Disclaimer: the organizers are not responsible for any loss of property or injury incurred at a meetup. We are volunteers who simply provide a platform to make friends. Please be responsible for your belongings and safety. Also these outdoor meetups are weather dependent too. We all know how unpredictable Melbourne can be Looking forward to meeting you and probably seeing some old faces too.

Our regular monthly presentation night on the second Thursday of the month from 6:30pm! Thanks to Mantel Group for hosting us again this month. If you're coming in person we're there with food and drinks from 6pm. We will be live streaming the presentations as usual from 6:30pm at [http://www.melbournecocoaheads.com/live](http://www.melbournecocoaheads.com/live) \-\-\- **Agenda** \| 6:00pm \| Food \+ Networking \| \| 6:30pm \| Event begins\. Introductions \| \| 6:40pm \| Chris Hocking — Pretending to be a coder \- Version 3: The world has changed since we last saw Chris… Codex\, Claude and burnout\. \| \| 7:15pm \| TBC \| \| 7:55pm \| Wrap up \+ social time at a nearby venue \| \* All times are approximate. Presentation order will be confirmed on the night. \-\-\-\- We are always looking for speakers and believe everyone has an interesting talk hiding inside themselves. If you are interested in letting that talk out at a future event you can get in touch on the website [https://www.melbournecocoaheads.com/talks](https://www.melbournecocoaheads.com/talks) or on Slack.

❤ **!!MAC LIBRARY MEETUP 12 MARCH 2026 !!** ❤ EARLY BIRD RSVP TICKETS until 5 APRIL or FIRST 30 tickets- $15 Tickets thereafter - $18 This is our TYPICAL library event if you have not yet experienced one with us before ^_^v \>\>\>\>Strictly no drop ins will be allowed<<<< \>\>\>\>Tickets sell quickly\! Please do not wait to RSVP<<<< Connect with us on Discord for quick responses as there can be a multi day lag via Meetup messages: JOIN MAC DISCORD: [https://discord.gg/C3Ug63F](https://discord.gg/C3Ug63F) ❤**ANIME:** TBA ❤**DATE:** 12 MARCH 2026, SUNDAY ❤**TIME:** Meet at 3:00PM for 3:30PM START \*arrivals after 4.30pm must be pre-organised ❤**START PLACE:** THEATER ROOM (AKA PERFORMANCE SPACE) Docklands Library Main Building Top floor (Library at The Dock) **THE PLAN:** Arrivals take place from 3:00pm for a 3:30pm start!! We encourage you to mingle before our announcements> ice breakers and games > watch party > raffles > close. We will then head to Melb Central for dinner and some quick games afterwards. We encourage our members to support anime artists and producers by purchasing their movies or any full series should they wish to watch the endings. **Some insight for newer members:** It's a natural process to feel a little anxious attending a large event you have never experienced before. During sign ins our hosting team will naturally be busy however our meet & greet volunteers will do their best to say 'Hello' to everyone and perhaps connect you to others. If for some reason this does not happen (because it's really busy), don't fret! Our ice breaker games are designed to help everyone bond over a shared experience. You should expect adults having fun and letting lose whilst being challenged to push some comfort zones which we invite you to do as well! The games are suppose to be silly to help people come out of comfort zones and get to know someone new. We will then take a break to watch anime and we really do encourage you to stay for games after dinner which is when our team gets a breather and a good chance to get to know our newer members better in a quieter setting! We have witnessed many wonderful long term friendships formed at MAC amongst our members - We do hope you join us! **THANK YOU FOR YOUR DONATIONS** A big thank you to everyone who RSVPs - This money helps with the club's upkeep and hiring of the venue! We are completely NOT-FOR-PROFIT and we sincerely appreciate your contributions!! Raffle tickets will be available on the day to further support our MAC community!! ❤\*\*::MELBOURNE ANIME COMMUNITY ONLINE::\*\*❤ You can also join our online MAC Discord Server via the following link to discuss this event and have any of your questions answered. JOIN MAC DISCORD: [https://discord.gg/C3Ug63F](https://discord.gg/C3Ug63F) *Please follow the prompts and provide your FIRST NAME in our #introduce-yourself channel. Providing your real first name helps you build happy healthy long term friendships especially when meeting in person. If you are not able to provide this please kindly provide reasons to @superbec who can help assist.* **IMPORTANT TO KNOW** ❤Everyone is welcomed to MAC events. We ask that all attendees be polite, respectful, and kind to one another. We pride on genuine SAFE SPACE for any one and every one. Our community does not tolerate bad behavior and we are committed to stamping out bullying! If you see bad behavior disguised as "jokes" please call it out or contact the community leaders so we can address this and keep the community a safe space. For more information please see our POLICY on our Discord. JOIN MAC DISCORD: [https://discord.gg/C3Ug63F](https://discord.gg/C3Ug63F) ❤By RSVPing to our events, you automatically agree to our policy and your pictures taken at our events for promotional purposes. If this does not suit you, please let us know during sign in. ❤Our events have a strict 'Respectful Attendance' policy. This means our community will not tolerate drop ins or creation of concurrent events with MAC members during a live MAC event. This is in line with our creating-community values. ❤MAC is committed to being an inclusive space. Where a carer is required, a carer must attend and have a purchased ticket. This is to ensure that all individual needs of a participant can be met during an event. None of the organisers of the event are trained to provide special assistance. ❤\*Release and Indemnity. Please read carefully. This section contains a surrender of certain legal rights. Upon RSVPing to all MAC events, you hereby acknowledge and assume all of the risks in participating in the event and agree to release, waive indemnity, and not to sue Melbourne Anime Community along with any applicable organisers, hosts, and related personnel/venue spaces, and volunteers. This is respect to any and all claims, liabilities, suits or expenses including attorney's fees and costs for any injury, damage, death, lost, stolen, or disposed property or any loss connected to participation of the activity that you may have suffered. Help us improve our community by providing negative or positive feedback!

🎉 Join Us at FAD Gallery Bar! Welcome Anita to our hosting team🥂 Looking for a fun, easygoing way to meet new people and kick off your weekend? Come hang out with us at FAD Gallery Bar in the heart of Melbourne CBD! 🎨 About the Venue: FAD is an iconic, laneway bar with a unique artistic vibe — think comfy couches, art on the walls, cool music, and that classic Melbourne laneway feel. 🍻 Happy Hour: 4:00 PM – 7:00 PM Hosted from 6:00 but feel free to rock up early for Happy Hour as the venue staff are friendly and there are always some early attenders. Enjoy great drink specials during happy hour and very cheap drinks after that — perfect for chatting, chilling, and making new friends. 👋 No need to know anyone — come as you are! This is a relaxed, welcoming meetup where everyone’s there to have fun, make connections, and enjoy good drinks and great company. 💃 Good Vibes & Dancing: Later in the night the bar transforms into a dance-friendly space with DJs and groovy tunes — whether you want to boogie or just hang out, it’s a great crowd and no one’s a stranger here!

Hi Radiant Ladies, We love visiting Myer for fashion — and catching up over lunch and coffee. Coffee connects us. Let’s keep showing up and sharing these lovely moments together. 🌸 Lyn ☕💕

**Why are some people unwell in all so many ways more often than others?** **Why are some accident-prone? Why are people struggling?** Why are people suppressed and how can this be lifted? And is there a reason others live their lives on an emotional seesaw, doing well one day and badly the next? What is behind failed businesses and broken families? What is the cause behind your own unexplained failures and misfortunes and unhappiness. When someone suddenly starts making mistakes or doing or thinking about stupid things, it is caused by something. Or when one feels happy and well and, for no apparent reason, suddenly starts feeling down. Someone or something made this happen. There is an explanation, and it has nothing to do with the gods, fate or the position of the stars. In fact the actual reason behind these phenomena - and their resolution - will be detailed at our meetup. L. Ron Hubbard was able to see through the complexities of human behavior and discover the underlying factors which explain the phenomenon of suppression in people - for it is suppression by others that causes these seemingly haphazard events. Suppression definition: The actions or activities of squashing, sitting on, making smaller, refusing to let reach, making uncertain about reaching, rendering or lessening in any way possible to the harm of the individual; a harmful intention or action against which one cannot fight back. You will learn the basic understanding on how to recognis people who wish you ill and those who should be your friends . You will learn about the mechanics behind destructive yet commonplace situations and ways to counteract it. It is data that could actually change your life tangibly and instantly, just as it has changed the lives of others. You will also learn why some people you know do poorly in life and how you can help them regain their well-being. Change your life for the better. Attend this meetup Know Yourself, Know Life! This free class is open to all people of goodwill. Our meetup free classes contain universal knowledge that is applicable to all of us and can be used by anyone of any faith as well as by those with no faith. It consist of practical tools that can be used straight away. They contain practical TOOLS for better living and will assist you in achieving your goals! If today's date or time is not suited to you than let us know.

Hi Gophers! Join us this April for an evening of Go talks exploring real-world systems, from building a BitTorrent client to running Go on legacy architectures. We are looking forward to connecting with you. * **Agenda** **6:00pm — Food & Networking** **6:30pm — Intro + Go News** **6:45pm — Talks** **8.00pm — Wrap up then head out for kick ons** **🎤 Tom Clancy** **Building a BitTorrent client in Go** BitTorrent, first released in 2001 is a peer-to-peer protocol for file sharing. Its decentralised approach, where pieces of files are exchanged with peers (rather than a central server), is a natural fit for Go's concurrency model. This talk looks at the inner workings of the protocol, how to build your own client, and concurrency patterns for performance. Bio: Tom is a Software Engineer at Megaport, working on their edge networking functions platform (written in Go). **🎤 Sam Hobson** **Compiling Go for Ancient Architectures** Some customers approached Knocknoc asking if we can get our Go agent to run on their old HPUX PA-RISC and Solaris SPARC machines, both unsupported by Go, and we took on the challenge of finding a way to make it work Bio: "I'm Sam, I'm a software engineer of a couple of years working at a startup called Knocknoc on Just-in-time network layer access control software. Please come talk to me about cool stuff you're working on!" * **Interested in speaking at an upcoming event?** We will aim to have a mix of short (\~10min) and in-depth (20-30min) talks. If you’re keen to give a talk on a topic, share a project, or idea, please let us know [bit.ly/GolangMelbourneSpeakersForm](https://bit.ly/GolangMelbourneSpeakersForm)

Come out to Improving for our monthly iOS and Mac meetings. This Month's Presentation: Nothing yet. (You should volunteer). What is Cocoaheads (http://cocoaheads.org/)? CocoaHeads is a group devoted to discussion of Apple Computer's Cocoa Framework for programming on MacOS X and iOS (including the iPhone, iPad and Apple Watch). During monthly meetings, members present on their projects and offer tutorials on various programming topics. What is BuckeyeCocoa (http://buckeyecocoa.org/)? BuckeyeCocoa is a group of Objective-C/Swift developers/enthusiasts. We host monthly Cocoaheads and near-weekly NSCoder meetings in Columbus, Ohio. The meetings are free to attend. Presentations! Presenters welcome! We are always in need of people willing to present material. Any Swift and/or Objective-C related topic is welcome. Times can be 5 minutes (i.e. lightning talks) to a maximum of 2 hours. Interested? Contact info is on the BuckeyeCocoa website. To volunteer for a presentation contact us at @BuckeyeCocoa on Twitter. Follow us on Twitter! @BuckeyeCocoa (https://twitter.com/#!/Buckeyecocoa/) For more information: http://buckeyecocoa.org/

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.

**The Data-Driven Brand: Using Analytics to Shape Perception** Can you use analytics to improve tacos? This being CBUSDAW, we think the answer is probably “yes”, but we’re not sure how to implement or test this theory. For our April meetup we’ve got Sara Kear, CMO of Condado Tacos, to investigate this delicious question. Sara will explore how she blends quantitative data and qualitative customer feedback to shape brand positioning and drive business decisions. We all know that marketing and analytics go way beyond attribution. Sara will show how Condado uses customer insights to inform product and pricing strategy. She’ll also highlight how Condado leverages customer feedback at scale to influence operational priorities, positioning marketing as the voice of the customer across the organization. In the last 12 years Condado has gone from one location in Columbus to 52 locations across 10 states, so we’re guessing there’s more to that growth than really good guac (though the guac probably helps). Ultimately, this talk focuses on the intersection of art and science—using data to inform creativity and build a brand that resonates with customers in a measurable way. **About Our Speaker** Sara Kear is Chief Marketing Officer at Condado Tacos, where she oversees brand, restaurant design, menu and pricing strategy, off-premise including catering, and customer data strategy. Since joining in 2021, she has helped grow the brand from 19 to 52 locations while building a data-driven marketing organization focused on loyalty and customer insights. Condado has since been named to the Inc. 5000, recognized as Breakout Retailer by Chain Store Age, and consistently ranked among FastCasual’s Top 100 Movers & Shakers. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

Over 50 Happy Hour – Liberty Tavern Polaris Join us for a fun and relaxed Over 50 Happy Hour on Friday, April 10th from 4:00 PM – 8:00 PM at Liberty Tavern Polaris. This is a great opportunity to meet new people in our age group in a casual, comfortable setting. Whether you’re in your fifties, sixties, or seventies, everyone is welcome. Some people who attend are retired, while others are still working, but we all share one thing in common — enjoying good conversation and good company. If you’re new to the group, don’t worry. Many people attend solo and quickly find it easy to strike up conversations. The goal of this happy hour is simple: meet people, socialize, laugh, and enjoy the evening. We’ll be gathering at Liberty Tavern Polaris, a welcoming tavern with a warm atmosphere, great food, and a bar perfect for relaxed conversation. Feel free to come when you can and leave when you want. Some members arrive right at 4:00 PM, while others stop by later after work. There’s no formal agenda — just friendly people getting together to enjoy a Friday evening. Location: Liberty Tavern Polaris 2170 Polaris Parkway Columbus, Ohio Time: Friday, April 10 4:00 PM – 8:00 PM Come join us for a drink, good conversation, and the chance to meet some great people in the 50+ community.

Central Ohio Radio Enthusiasts—CORE—is an informal community for anyone enthusiastic or curious about radio—whether you're new to radio and want to learn or you've been tinkering for years and want to share. Ham radio operators, GMRS users, Meshtastic fans, software-defined radio nerds, makers, and technical and non-technical folks are all welcome. No experience required or expected. This month we have **WiFi HaLow: Introduction and Practical Use** with **Alex Barbur**. Details are are [core.radio](https://core.radio).

The Fellowship of the Star Schema: Transforming OLTP Data for Power BI One does not simply build reports on OLTP data. Join us on an epic journey from the depths of raw, normalized tables to the shining halls of a well-modeled star schema fit for Power BI greatness. We will demystify the differences between OLTP and OLAP, walk through star schema vs snowflake (and why Power BI has a clear favorite), and show you the compression differences between normalized and columnar storage that will make you never look at an OLTP model the same way again. We will cover the different types of dimensions, when to use them, and how to handle Slowly Changing Dimensions without losing your mind. You will leave knowing exactly how to identify a bad model, how to convert OLTP data into a clean star schema, and how to forge relationships that rule them all. Whether you are a data wizard, a curious hobbit, or somewhere in between, your models will never be the same.