Self-Awareness

[Deutsch findest du unten] ℹ️**This is a paid event, please read all info!** **The Mindful Play Lab – Rediscover Presence Through Play 🌿✨** You arrive stressed, stuck in your head, tired from everyday life, maybe curious or a little unsure. You leave feeling lighter, calmer, clearer… and with a smile on your face. In the **Mindful Play Lab**, mindfulness becomes not only calm, but also playful and full of joy. Outdoors in the park, we combine conscious awareness with movement, small games, and genuine human connection. There’s space to laugh, explore, and discover. Instead of sitting still, you’ll dive into simple, creative exercises that bring you into the here and now—sometimes quiet and mindful, sometimes lively and playful. No pressure, no “right or wrong,” just curiosity and ease. **You can expect:** * Playful mindfulness exercises in nature * Connection, presence, and shared experiences * Practices that build trust, awareness, and presence * Moments to pause and to laugh This event is for you if you’d like to experience mindfulness with more joy, lightness, and aliveness. Come as you are. And leave with more presence, more connection—and a lot more joy. 💫 📍 **Location / Meeting Point:** “Klingende Blume,” a sculpture located next to the S-Bahn station Treptower Park 💫 **Energy Exchange:** €10–€20 (pay what feels right for you) ⏰ **Please note:** We will leave the meeting point shortly after the start, so please arrive on time. We will wait up to 10 minutes max. 📱 **In case you can't find us**: +49 (0) 1573 72 48 15 7 (I will only pick up the phone until 2:10 PM) \-\-\-\-\-\- [Deutsch:] **The Mindful Play Lab – Rediscover Presence Through Play 🌿✨** Du kommst gestresst, verkopft, müde vom Alltag, vielleicht neugierig oder ein bisschen unsicher. Du gehst leichter, entspannter, klarer… und mit einem Lächeln im Gesicht. Im **Mindful Play Lab** wird Achtsamkeit nicht nur ruhig, sondern auch spielerisch und voller Freude erlebbar. Draußen im Park verbinden wir bewusste Wahrnehmung mit Bewegung, kleinen Spielen und echten Begegnungen. Es darf gelacht, ausprobiert und entdeckt werden. Statt still zu sitzen, tauchst du in einfache, kreative Übungen ein, die dich ins Hier und Jetzt bringen – mal ruhig und achtsam, mal lebendig und verspielt. Ohne Druck, ohne „richtig oder falsch“, dafür mit Neugier und Leichtigkeit. **Dich erwarten:** * Spielerische Achtsamkeitsübungen in der Natur * Begegnung, Verbindung und gemeinsames Erleben * Übungen für Vertrauen, Präsenz und Wahrnehmung * Momente zum Innehalten und zum Lachen Dieses Event ist für dich, wenn du Achtsamkeit mit mehr Freude, Leichtigkeit und Lebendigkeit entdecken möchtest. Komm, wie du bist. Und geh mit mehr Präsenz, mehr Verbindung – und ganz viel Freude. 💫 📍 **Ort / Treffpunkt:** „Klingende Blume“, eine Skulptur neben der S-Bahn-Station Treptower Park 💫 **Energieausgleich:** 10–20 € (zahl, was sich für dich stimmig anfühlt) ⏰ **Bitte beachten:** Wir verlassen den Treffpunkt kurz nach Beginn, daher sei bitte pünktlich. Wir warten maximal 10 Minuten. 📱 **Falls du uns nicht findest:** +49 (0) 1573 72 48 15 7 (ich bin telefonisch nur bis 14:10 Uhr erreichbar)

As requested by many, we will now open our space for meditators every Monday from 8 to 9PM to just sit quietly and practice their own meditation. The support of our powerful temple, including the traditional Buddhist shrine, has been widely appreciated. Countless enlightened teachers have visited this space and taught there, retreats and group practices have happened here for more than 20 years. This is the ideal place for your Monday evening meditation. Note: Everyone is welcome. Note: Now, bookable through USC (Urban Sports Club) or just come by and donate via cash, bank transfer or paypal, minimum donation of 5 EUR.

Dear friends, Join us for a gentle hike if you enjoy both walking in the forest and meditating. We’ll take a 2-hour walk in Grunewald and have a meditation practice along the way. The practice is suitable for everyone, regardless of meditation experience. It’s a beautiful way to connect with nature, calm the mind, experience serenity, and have a good time with others. 📍**Meeting point:** [https://maps.app.goo.gl/gkvVTaZisA73RsRn7?g_st=ic](https://maps.app.goo.gl/gkvVTaZisA73RsRn7?g_st=ic) Please use this exact location - it’s a parking area next to Teufelsseestraße 21, 14055 Berlin. **🗓 When: Monday, 6 April** **10:00 - 13:00** Please arrive before 10:00. We will wait a maximum of 10 minutes for latecomers. The hike will take approximately 2 hours, and the meditation practice will last about 30 minutes. We will return to the starting point by 13:00. **🎟️Participation is donation based:** Feel free to donate any amount you like. **What to bring:** \- Wear comfortable shoes and clothes; please check the weather beforehand \- A water bottle \(water or tea\, as you prefer\) \- If you’d like\, bring something to sit on \(a small pillow\, cloth\, or anything comfortable for sitting in nature\) We love nature and meditation - and maybe you will too! Oneness Berlin Jazgul, Florian & Carla

Join us for a writing on the train trip to Lutherstadt Wittenberg (1hr 27m). Leave Berlin Hauptbahnhof at 10:40am, Platform 2 - B Arrive Lutherstadt Wittenberg Hbf at 12:07pm, Pl. 4 Once there we'll walk for a bit, find a cafe. We'll return on the train at 14:52 to Berlin, arriving at 16:19. Feel free to also read on the train.

**Standup with 3 experienced comedians and then brand new jokes workshopped as a panel with your input.** Like a live writers’ room! Like Pimp My Ride but with jokes? Pimp our jokes into bangers or watch them get dumped at the scrapyard. **Strap in for a wildly funny ride with Berlin legends, rising stars and touring pros every Monday at Suess war gestern totally in English** Doors 8:00pm **Show 8:30pm – 9:30pm (60 min show no break)** Please prepurchase your tickets to reserve your seats **Tickets 10€ + booking fee via** **[https://www.annaberos.com/berlin ](https://www.annaberos.com/berlin)**or via **[https://pimpmyjokes2026.eventbrite.de](https://pimpmyjokes2026.eventbrite.de)** **Remaining seats may be available at the door 12€ cash or card** produced and usually hosted by **ANNA BEROS (AUS)** Anna’s a Kiwi born, Melbourne raised, Berlin based full-time independent standup comedian, YouTube host, podcaster and producer. She celebrates life’s struggles with incisive standup and playful audience interaction. Her new standup solo, High Hoe enjoyed a successful full run at the Edinburgh Fringe 2025 and her previous solos, Creampie Curious and Creampie Clarity played at numerous comedy festivals through the UK and Australia in 2023 and 2024. She tours Europe and produces and hosts 5 weekly shows in Berlin. In 2025, she opened for Jeff Arcuri at Admiralspalast, in 2024 for April Macie on US army bases in Germany and for Ian Fidance in Berlin in 2019. She hosts the comedy channel, Ersties Nonsense, has the podcast Adults ONLY Comedy Berlin and has written for Comedy Central DE. **[https://www.instagram.com/afberos/](https://www.instagram.com/afberos/)** **LINEUP on IG stories** @adultsonlycomedyberlin **https://www.instagram.com/adultsonlycomedyberlin/** GUEST COMEDIANS: Local and touring comedians with solid years in the game or hard-working promising new blood who host regular shows and/or are performing solo

**Post Stretch festival chill-out** For **GBTQ men\*** Village warmly invites all Stretch participants to join this free gathering — to connect, say goodbye, and enjoy the exhibition. On Monday after the three-day Stretch festival, we invite all Stretch participants to meet at Village for one last hug before heading home — a moment to slow down together and reflect on the weekend. You’ll also have the chance to experience **Instinct #20 _ Radical Empathy: Queer Perspectives on Conflict, Resilience & Connection** in a private viewing. At 4pm, Eric LeRouge will offer a curatorial tour. Let’s spend time together. Village warmly invites all Stretch participants to join this free gathering — to connect, say goodbye, and enjoy the exhibition. Tea and snacks will be available. 🔵 **Post Stretch festival chill-out** Fur **GBTQ men\*** Am Montag nach den drei Tagen Stretch-Festival laden wir **alle Stretch participants ins Village** ein – für einen letzten gemeinsamen Hug vor der Abreise, um zusammen runterzukommen und das Festival Revue passieren zu lassen. Nach den drei Tagen Stretch-Festival laden wir alle Stretch participants ins Village ein – für einen letzten gemeinsamen Hug vor der Abreise, um zusammen runterzukommen und das Festival Revue passieren zu lassen. Außerdem gibt es die Möglichkeit, die **Ausstellung Instinct #20 _ Radical Empathy: Queer Perspectives on Conflict, Resilience & Connection** in einem Private Viewing zu erleben. Eric LeRouge bietet um 16:00 Uhr eine kuratorische Führung an. Gemeinsam Zeit verbringen! In diesem Sinne lädt das Village alle Stretch participants herzlich zu diesem kostenlosen Treffen ein – zum Austauschen, Abschiednehmen und Kunst erleben. Tee und Snacks stehen bereit.

Du möchtest gemeinsam mit anderen Menschen in einer inspirierenden Umgebung meditieren und deinen Geist zur Ruhe bringen? An diesen Abenden kannst du die Meditation kennenlernen und vertiefen. Dieses Event findet sowohl online als auch vor Ort im Dharma Mati Berlin (Soorstr. 85, 14050 Berlin) statt. Um an diesem Online-Event teilzunehmen bitte auf den folgenden Link klicken: https://zoom.us/j/936473546 (Meeting-ID: 936-473-546).

Join us for a thrilling and empowering Martial Arts Training hosted by the **Juk Cheon Do** \- Self Defense and Martial Arts group\! Our wednesday training is focused on **Striking and Weapon training as well as the sparring in those disciplines**. This event is perfect for adults looking to enhance their self-defense techniques, improve fitness, and learn this unique Korean German Martial Arts. Whether you are a newbie or have experience in MMA Mixed Martial Arts or Weapon fighting Styles like FMA, this training will offer valuable insights and practical training exercises to bring your skills to another level. Get ready to boost your confidence, strength, and agility while embracing the physical and mental challenges of this martial arts training and enjoy this fantastic opportunity to make new friends within the community of like-minded individuals who share a passion for martial arts. We are not a huge group and like to train in a nice atmosphere with each other. Everybody is welcome weather you are a total beginner or experienced martial artist, weather your are top fit or you want to be it. Don’t be afraid and never forget, everybody starts at one point as a beginner. Important is the will to start. So no excuses! Start today! And of course we are also open to females, males and whatever. Here everybody is equal to share the same fun and pain. ;) Languages: German, English, Korean, Japanese. If the door is closed or you can’t find us, please call me: 01781830004 !

Über uns Hello, Berlin! We're Mindful Mingle, a cozy corner in our bustling city dedicated to heartfelt conversations. A place where you're not just another face in the crowd, but a valued member of a caring community. Mindful Mingle welcomes openness and emotional honesty. **\*\*\* READ BEFORE ATTENDING \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\*** \#\# 🌿 Mindful Mingle Community Guidelines Creating a space for real conversations, mindful connection, and mutual respect These guidelines are here to help us keep our gatherings safe, supportive, and enriching for everyone. Please read them before attending an event. \#\# 💛 1\. Come as You Are This is a space for real people, not perfect ones. Whether you’re having a great week or a rough day, you’re welcome here. Just be yourself, no masks needed. \#\# 🗣️ 2\. Listen with Empathy When someone shares, listen with your full attention and an open heart. Avoid interrupting or offering unsolicited advice. Sometimes, the most powerful support is simply being present and listening. \#\#\# 🤝 3\. Respect Confidentiality What’s shared in the circle stays in the circle. Trust is the foundation of this group, please don’t repeat or post about anyone’s personal experiences outside of the meetup. \#\#\# 🧘 4\. No Judgment\, No Fixing Everyone’s experience is valid. This isn’t a space for therapy or debate, but for compassionate sharing. Let’s honor each person’s truth without trying to “fix” or analyze it. \#\#\# 🌍 5\. Diversity Is Our Strength We celebrate people of all backgrounds, beliefs, and identities. Discrimination, harassment, or exclusion of any kind will not be tolerated. Bring curiosity and kindness, we learn so much from each other’s perspectives. \#\#\# 🕊️ 6\. Honor the Flow Please arrive on time if you can, and stay as long as feels right. Our events are flexible, but being punctual helps maintain the shared rhythm and presence in the group. \#\#\# 📍 7\. Be Mindful of Space and Time Keep introductions and sharing brief so everyone has a chance to speak. If you’re speaking, take a breath, and make room for others. If you’re quiet, know that your presence still matters deeply. \#\#\# ☕ 8\. Kind Curiosity Over Critique It’s okay to disagree, that’s part of rich conversation. But let’s do so mindfully, with respect and empathy. Ask questions to understand, not to challenge. \#\#\# 🌸 9\. This Is a Shared Space\, Not Therapy Mindful Mingle is about community and connection, not a substitute for therapy or crisis support. If you’re struggling, please know you’re not alone and professional help is always encouraged. We’re here to listen and care, not to diagnose or treat. \#\#\# ✨ 10\. A Final Note Mindful Mingle is a living community, these guidelines grow with us. By showing up with kindness, honesty, and openness, you help create the safe, heartfelt atmosphere that makes this group special. Thank you for being part of it. 🌿 **\*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\* \*\*\*** Hello, dear friends, My name is Alicja and I'll be taking over as the host of Mindful Mingle. I’m really glad to step into this role and continue what Behnam has built over the years − a community of empaths of all walks of life and ages coming together to connect and share their experiences. It feels both exciting and a little challenging but on the other side of fear is freedom and I'm willing to take that leap. In the past, I held space for women's circles for two years before I moved to Berlin so it’s meaningful for me to return to something I care deeply about − this time in a mixed group, which I’ve been wanting to explore for a while. I intend to uphold the values and guidelines of the Mingle, so if you would like to be part of the journey, join us at an upcoming meeting!

Remembering Stillness: A Ceremony for Deep Rest A space for woman to come into the present moment & their natural cycles with nothing to do. No expectations, no effort, just the allowance to be held in stillness and rest at the end of the week. Process: \~guided meditation \~rest & stillness -journaling \~sharing round When: Friday 25.07.2025 @7 PM-8:30PM Where: Neckarstr.12 12053 Berlin, Neukölln Doorbell: Buddhismus Berlin Payment: • Donation Based: minimum 15€ cash at entry • minimum 15€ Eventbrite Ticket: https://www.eventbrite.de/e/1440832682339?aff=oddtdtcreator • Urban Sports: https://www.urbansportsclub.com/venues/30091.

**It's Time to Just Be.** When was the last time you intentionally gave yourself an hour just for you? Not scrolling, not working, not rushing somewhere — just **being with your own thoughts for a moment**. **About:** What we are creating here is a gentle space to slow down and take that time. We’ll gather in a cosy café atmosphere and share a quiet hour where everyone can reconnect with themselves in their own way, surrounded by beautiful **sound bath music**. You might journal, read, reflect on your week, think through something on your mind, or simply sit with a warm cup of tea and breathe for a while. Just a small pause in the middle of the week. **What will happen?** During the Perfect Me Time, we will gently **open the space with a short grounding meditation (10-15 mins)** to help everyone transition from the busy day into a slower rhythm. Throughout the quiet hour, **soft sound bath elements** will be played in the background to support relaxation and focus. This will be a mostly **silent time (approximately 45 mins)**, where everyone is invited to spend the hour in their own way — journaling, reflecting, reading, thinking, or simply sitting with a warm cup of tea. At the end, we will **close the session with a short meditation (10-15 mins)** before transitioning back into conversation. **What to Expect** 🌱 Arrival & soft landing — arrive, order a drink, and settle in ☕ Slow tea moment — a short grounding moment to transition from the busy day ✨ Perfect Me Time — quiet personal time to do whatever feels right for you 💬 Optional connection — at the end, those who wish can stay for a casual chat *(Please note that the flow is gentle and flexible. The goal is simply to create a calm space for yourself.)* **What You Can Do:** **✍️ Reflect & write** (journal, write thoughts, plans, or ideas, write a letter to yourself, etc. **🧠 Think & process** (reflect on your week, think through something on your mind, set intentions for the coming days, etc. ) **📚 Read** (read a book, something inspiring, revisit notes or personal writings, etc.) **🌿 Simply be** (sit quietly, enjoy tea slowly, breathe and relax, observe your surroundings, rest your mind) **🫶🏻 Gentle personal rituals** (listen to the sound bath, sketch or doodle, write gratitude notes, plan your week intentionally, etc) **What to Bring** • A notebook or journal • A book or something you’d like to read • Whatever you might need for your me-time • An open mind and a willingness to slow down *You are welcome to order tea, coffee, or something small from the café during the event to support the venue.* **Price** 💰 **This event is tip-based** — contribute what feels right for you (usually **10-25 EUR** is enough). **🕒 Agenda** *(Please note that the agenda is more of a guideline, not a strict rule.)* **18:30 – 18:40 Arrival & Settling In** Find the group, order a drink if you’d like, and slowly arrive. **18:40 – 18:50 Short Grounding Moment – Opening meditation** A gentle transition into the space and the beginning of your “Me Time.” **18:50 – 19:30 Perfect Me Time with a Sound bath – Silent time** Quiet personal time for journaling, reflecting, reading, or simply being. **19:30 -- 19:45 Concluding Moment – Closing Meditation** Closure time, reconnecting with your intention, slowly getting back. **19:45 – 20:00+ Optional Socialising** Those who wish can stay for a relaxed conversation and connection. **📍Location:** * We meet at the Iska Cafe at Kalckreuthstraße 7, 10777 Berlin. * Google maps pin: [here](https://maps.app.goo.gl/765XQTN8KBGv95gx9) * 🚇 **U1\, U2 Wittenbergplatz \|\| U1\, U2\, U3\, U4 Nollendorfplatz** * 🚌 **106\, 187\, M19\, M29 An Der Urania \|\| M46 Motzstraße** Just text me, and I will come meet you.

A small NEXUS gathering built around movement and natural conversation. **Important!** We’re moving our full event schedule to our website. 👉 For all upcoming events and details, visit: [https://nexuswerkstatt.com](https://nexuswerkstatt.com)

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

AI is changing how art is made. But when does it stop being your work and start being the machine’s? This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation? We encourage audience participation during this event that will be moderated by Chris Slee. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services)

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.