Babywearing

Enjoy yourself, feel 100% feminine, discover the most beautiful moves of your hips ever! Bellydance has been life-changing for many women already, it is more than just a dance, it is a realtionship with your own body. With your booking you will receive a FREE TUTORIAL about some basic moves you can practise before the class! After more than 20 years of practice as a professional, accompanying women of all ages, body types, nationalities etc, I can assure you that Oriental Dance is one of the best tools for women to combine introspection, connecting with your body and emotions with having fun, expressing yourself and connect with other dancing sisters ‍♀️ This a regular course with weekly classes so you can tap deeper into the secrets of the most feminine dance! No previous knowlegde needed, it is for you if you are about to try, just come If you’ve learnt oriental dance before, ask me about other levels, we have up to advanced level The most characteristic movements are of pelvic area, our energy center of creativity and sensuality, that has greater capacity of storytelling that you’ve imagined. We will break down from where the movements come from, because yes, there is a technical part so that you get the right tools to start, know the muscles you need to use to make it simplier than it seems. You will see that oriental dance is much more than hip movements, you will also learn torso movements, graceful arms and hands etc It can be energizing , flowing, sensual, flirty, fun and much more! Long story short, as a byproduct you will gain elegance and sensuality in all your moves and expressive body language. You just have to come with comfortable wear for dancing, a scarf for your hips (whatever scarf will do, I will bring some decorated ones too so you can try) If you sign up for the course, it has a monthly fee of 47 euros. First class fee: 10 euros IMPORTANT!!! Spots are limited! Your spot is only booked if you register here: https://salimadance.wearebookable.com/event/d30bb410 It is not enough to sign up on meetup :-) We have in total only 9 spots available! Sign up in advance and get prepared for some fun dancing. You can also contact me on WhatsApp for an easier communication: +34670269726 (this option is better, here the DMs sometimes fon’t send the notifications ) Dancing regards, Rita Salima https://www.instagram.com/reel/DAis-g9ijDk/?igsh=MWUyYXhoMnV4cXBuYw==

**🌿 Yoga and Creativity for Families at Ciutadella Park 🌿** Join us for a unique experience of connection and fun in nature! In this special class, children and families will enjoy a magical blend of yoga, creativity, and healing sounds. **What will we do?** 🌈 We’ll start with a gentle and playful yoga practice to awaken the body and imagination. 🎨 Next, we’ll explore our creativity through expressive games and group art activities. 🌱 To end the session, we’ll relax with calming sounds from healing instruments like Tibetan bowls and maracas, bringing peace to the body and mind. **Event details:** 🕰️ Duration: 1 hour 💰 Price: 20 euros per family 1 adult + 1 kids 📍 Location: Ciutadella Park (meeting point: near the central fountain) 📲 To book your spot, **please always call me on WhatsApp:** +34 66 119 2530 Come and enjoy a unique experience filled with movement, creativity, and family harmony. See you at the park! 💚 **🌿 Yoga y Creatividad para Familias en el Parque Ciudadela 🌿** ¡Únete a una experiencia única de conexión y diversión en plena naturaleza! En esta clase especial, niños y familias disfrutarán de una combinación mágica de yoga, creatividad y sonidos sanadores. **¿Qué haremos?** 🌈 Empezaremos con una práctica de yoga suave y divertida para despertar el cuerpo y la imaginación. 🎨 Luego, exploraremos nuestra creatividad a través de juegos expresivos y actividades artísticas en grupo. 🌱 Para finalizar, nos relajaremos con un momento de calma al ritmo de instrumentos sanadores, como cuencos tibetanos y maracas, permitiendo que el cuerpo y la mente se llenen de paz. **Detalles del evento:** 🕰️ Duración: 1 hora 💰 Precio: 20 euros por familia 1 Adulto + 1 nino@ 📍 Lugar: Parque Ciudadela (punto de encuentro: junto a la fuente central) 📲 Para reservar tu plaza, **por favor llámame siempre por WhatsApp:** +34 66 119 2530 Ven a disfrutar de una experiencia diferente, llena de movimiento, creatividad y armonía en familia. ¡Nos vemos en el parque! 💚

Gentle one-to-one sessions to help you slow down, relax, and reconnect with the present moment. After a long day, sometimes what we need most is simply to rest, fully, without agenda. These indoor Reiki sessions are offered as a quiet space to do exactly that. The same grounded, attentive presence from our outdoor experiences, brought indoors with natural elements woven in to keep that connection to nature alive. A good way to wind down after work, or to experience Reiki in a more private, contained setting if you're not quite ready for an outdoor session. *** **💛 Contribution**: The first session is **30€**, which covers the cost of the space and organisation. If you choose to continue with a **4-session pack (100€)**, your first session is discounted from the total. Your contribution also supports my ongoing **Reiki Master studies**, which I'm beginning in April. It means more than I can say. *** **📅 Availability** **Weekdays (Mon–Fri):** 🕖 18:30–19:30 or 19:00–20:00 **Weekends:** 🗓️ Flexible scheduling: available when no Nature Reiki sessions are planned. Sessions are **by appointment only**. Your spot will be confirmed once the 30€ contribution has been received. Use the booking link below so we can confirm the space, date, and time together. *** **📌 How to confirm your spot** Your spot is confirmed once the **30€ contribution has been received**. This goes directly towards the space reservation and organisation. 👉 **Book here and receive a secure card payment link:** [sumupbookings.com/here-aware-reiki-and-mindfulness](https://www.sumupbookings.com/here-aware-reiki-and-mindfulness) 💳 **Payment also accepted via Bizum:** +34 722 692 960 *(Please include your name in the payment reference)* 🌿 **For more information:** [hereaware.com/reiki](https://www.hereaware.com/reiki)

"Barre Fitness & Pilates by the Sea" – A unique workout especially created for ladies! Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: 🌊 Start with a full-body workout that will help improve your flexibility, balance, and strength- a true healing experience for both body and soul! 💪🌞 Investment: 10 euro

¡¡LA RESERVA POR MEETUP NO ES VINCULANTE, HAY QUE RESERVAR HACIENDO EL PAGO EN ESTE LINK[:](https://www.eversports.es/org/activity/2ffa81bf-68b5-4a5a-b522-bf1373de9fea)[ link de reserva](https://bit.ly/AcrofamilyAbril) (El número de asistentes real de la actividad no corresponden a los que ves en Meetup) 🔶 TALLER DE ACROYOGA EN FAMILIA Un domingo al mes organizamos un taller de Acroyoga en Familia en el que mayores y pequeños compartiremos una hora de diversión a través de: * Juegos, muchos juegos!🙌 * Yoga y acrobacias🤸‍♀️🧘‍♀️ * Figuras de acrobacias en pareja (acroyoga) * Ejercicios de relajación y respiración 🌱 * Masaje para todos!!! 💆 El taller es para niñ@s de 4 años a 12 años y sus padres, madres u otros familiares adultos. Es recomendable que cada niño venga acompañado mínimo por un adulto. 🔶 PRECIO: 25€ por familia (adulto + niño/a) si reservas antes del viernes 30€ por familia (adulto + niño/a) si reservas después del viernes PACK 3 talleres: 65€ (duración 3 meses) 5€ tercer miembro extra de la familia (traer en efectivo el día del taller) ¡Plazas limitadas! ¿Tienes dudas? Escríbeme al 660910657

**(CAST a continuación 🍃ENGLISH below)** Per avui… un cim imprescindible: el **Matagalls**, al cor del Parc Natural del Montseny i un dels més estimats de Catalunya. Sortint des de Collformic, **farem una preciosa ruta circular de 11km i 590m de desnivell**, que ens farà gaudir d’**un dia d’autèntica muntanya entre corriols i prats florits, fins arribar al punt més alt d’aquest indret privilegiat.** **Pujar el Matagalls a la primavera i descobrir els seus racons, amb vistes 360º, és sempre una experiència inoblidable.** **T’hi esperem!** ℹ️ **Detalls pràctics:** * **Preu:** 20€ excursió + 13€ cotxe (es paga directament al conductor/a) = **Total: 33€** * **Inclou:** guiatge per guia titulat, assegurança d'accidents + responsabilitat civil. * **Targeta Nature Connect:** cada 10 rutes... **1 gratuïta!** 🥪 Què cal portar? * Picnic per dinar en ruta * Mínim 1,5 L d’aigua * Calçat de muntanya * Roba en capes (el temps a muntanya pot canviar ràpidament) * Bastons opcionals ⚠️ **Important:** la ruta es pot modificar o escurçar en funció de la meteorologia i les condicions del terreny. La seguretat és sempre la prioritat. ❗️ **Política de cancel·lació:** * ✅ Fins a **48 h abans**: devolució del pagament (amb descompte de 5 € per gestió) o **canvi per una altra ruta** dins dels pròxims 6 mesos. * ❌ Passades les 48 h: **no es faran devolucions ni canvis**. Gràcies per la teva comprensió! 📲 Segueix-nos i estigues al dia! * 📷 Al nostre Insta 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 a Can Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 **i uneix-te al 👉 [Grup de WhatsApp](https://chat.whatsapp.com/H8fQ4srpGthI7j1OWyuBYQ) 👈** per estar informat de properes sortides! Per a + INFO, no dubtis a contactar-me (preferiblement via **WhatsApp**) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\- **⛰️ CASTELLANO 📷** Para este sábado… **una cima imprescindible: el Matagalls**, en el corazón del Parque Natural del Montseny y uno de los más emblemáticos de Cataluña. Saliendo desde Collformic, realizaremos **una preciosa ruta circular de 11 km y 590 m de desnivel** positivo, que nos llevará por senderos y prados floridos hasta el punto más alto de este entorno privilegiado. **Subir al Matagalls en primavera, descubrir sus rincones y disfrutar de sus vistas de 360º, es siempre una experiencia que deja huella.** **Te esperamos!** ℹ️ **Detalles prácticos:** * **Precio:** 20€ excursión + 13€ coche (se paga directamente al conductor/a) = **Total: 33€** * **Incluye:** guía titulado, seguro de accidentes + responsabilidad civil. * **Tarjeta Nature Connect:** cada 10 rutas… ¡1 gratis! 🥪 **¿Qué hay que llevar?** * Picnic para comer en ruta * Mínimo 1,5 L de agua * Calzado de montaña * Ropa por capas (el tiempo en montaña puede cambiar rápidamente) * Bastones (opcionales) ⚠️ **Importante:** la ruta puede modificarse o acortarse en función de la meteorología y las condiciones del terreno. La seguridad es siempre la prioridad. ❗️ **Política de cancelación:** * ✅ Hasta 48 h antes: devolución del pago (menos 5 € de gestión) o cambio por otra ruta dentro de los próximos 6 meses. * ❌ Pasadas las 48 h: no se realizan devoluciones ni cambios. ¡Gracias por tu comprensión! 📲 **Síguenos y mantente al día:** * 📷 En Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 En Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Y únete al **👉 [Grupo de WhatsApp](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** para estar al día de nuestras próximas salidas **Para + INFO, no dudes en contactarme** (preferiblemente por WhatsApp) ☎️ **609 309 797 (Jordi)** \-\-\-\-\-\-\- 🌱 **ENGLISH** 🐞 For this Saturday… **a must-do summit: Matagalls**, located in **the heart of the Montseny Natural Park and one of the most iconic peaks in Catalonia**. Starting from Collformic, we will follow **a beautiful 11 km circular hike with 590m of positive elevation gain**, crossing scenic trails and blooming meadows all the way to the highest point of this privileged area. **Climbing Matagalls in spring, exploring its hidden corners and enjoying its 360º panoramic views, is always an unforgettable experience.** **We look forward to hiking with you!** ℹ️ **Practical info:** * **Price:** €20 for the hike + €13 for car transport (paid directly to the driver) = **Total: €33** * **Includes:** certified guide + accident and liability insurance * **Nature Connect Card:** every 10 hikes… 1 free! 🥪 **What to bring:** * Picnic lunch * At least 1.5 L of water * Mountain/hiking shoes * Layered clothing (mountain weather can change quickly) * Trekking poles (optional) ⚠️ **Important:** the route may be modified or shortened depending on weather and terrain conditions. Safety always comes first. ❗️ **Cancellation policy:** * ✅ Up to 48 h before: refund (minus €5 admin fee) or a transfer to another hike within the next 6 months. * ❌ Less than 48 h before: no refunds or changes. Thanks for your understanding! 📲 **Stay connected:** * 📷 On Instagram 👉 [Instagram](https://www.instagram.com/natureconnectbarcelona) * 😎 On Facebook 👉 [Facebook](https://www.facebook.com/natureconnecthikes) * 🥰 Join our **👉 [WhatsApp group](https://chat.whatsapp.com/GnAyY0TPC259jA8FC2jIJy) 👈** to stay updated on upcoming outings **For more info, feel free to contact me** (preferably via WhatsApp) ☎️ **+34 609 309 797 (Jordi)** 🦗

We’re heading to BeWake Park for a morning of fun, confidence, and connection on (and off) the water! 🌊✨ This small group wake session is designed especially for **beginners** or anyone wanting to build confidence in a friendly, no pressure space 💗 We’ll ride on the small beginner cable, cheer each other on, celebrate the falls, and share the wins! After our session, we’ll stay by the lake for light snacks and a short wind down community moment before heading home. Limited to 5 spots to keep the session supportive and personal. **What’s included** * A supportive crew of **cheerleading buddies** * Wakeboard tips and encouragement * Equipment included * Lots of **photos and good vibes** * Group coordination to Castelldefels * Light snacks after riding * Time after to hang out, chat, and celebrate each other’s progress **Cost** €45 total (€30 cable session + €15 BlueBound hosting fee) The cable session covers your time on the beginner cable with a 1:1 instructor and equipment. The BlueBound hosting fee covers organisation, coordination, light snacks and the post ride community moment. **BlueBound Membership** You don’t need to be a member to join this wake session 💙 BlueBound Women is our global community connecting women across all watersports 🌊 For €6 per month, you can join our online community chat, monthly video meetups, local connections and future member perks. Members also get early access to limited spot events like this one ✨ If you’d love more women in your water life, you’re always welcome to [join us](https://www.blueboundwomen.com/membership) 🤍 **How to book** Click “Attend” and we’ll message you with the payment link for the cable session. Your place is confirmed once payment is completed. Spots are limited to 5 and expected to fill quickly. **Nervous?** If you’re feeling unsure, send us a message. Charlotte will be there to greet you when you arrive 🤍

\*Our teams are now full. There is a chance that someone might fall ill the week of the race forcing us to look for a replacement, so if you are interested then please contact Alan. Marato Per equips is a fun team relay event that takes place in Cornella de Llobregat, not far from the Espanyol football stadium. The race distance is a marathon 42.2K split into 6 legs of 7.03K (2 x 3.5K laps). The Marato Per Equips is one of the highlights of our running calendar, a very unique race, that bonds team members. Please RSVP to register your interest. Your RSVP does not guarantee your place. Participants will need to pay the 15 euro fee to guarantee their place. Refunds will only be given where a replacement runner can be found meaning any drop outs in the last 1-2 weeks will unlikely lead to a replacement being found. Each participant receives a bocadilla and drink (soft drink or cerveza) from the organisers after the race.

**🌿 Yoga and Creativity for Families at Ciutadella Park 🌿** Join us for a unique experience of connection and fun in nature! In this special class, children and families will enjoy a magical blend of yoga, creativity, and healing sounds. **What will we do?** 🌈 We’ll start with a gentle and playful yoga practice to awaken the body and imagination. 🎨 Next, we’ll explore our creativity through expressive games and group art activities. 🌱 To end the session, we’ll relax with calming sounds from healing instruments like Tibetan bowls and maracas, bringing peace to the body and mind. **Event details:** 🕰️ Duration: 1 hour 💰 Price: 20 euros per family 1 adult + 1 kids 📍 Location: Ciutadella Park (meeting point: near the central fountain) 📲 To book your spot, **please always call me on WhatsApp:** +34 66 119 2530 Come and enjoy a unique experience filled with movement, creativity, and family harmony. See you at the park! 💚 **🌿 Yoga y Creatividad para Familias en el Parque Ciudadela 🌿** ¡Únete a una experiencia única de conexión y diversión en plena naturaleza! En esta clase especial, niños y familias disfrutarán de una combinación mágica de yoga, creatividad y sonidos sanadores. **¿Qué haremos?** 🌈 Empezaremos con una práctica de yoga suave y divertida para despertar el cuerpo y la imaginación. 🎨 Luego, exploraremos nuestra creatividad a través de juegos expresivos y actividades artísticas en grupo. 🌱 Para finalizar, nos relajaremos con un momento de calma al ritmo de instrumentos sanadores, como cuencos tibetanos y maracas, permitiendo que el cuerpo y la mente se llenen de paz. **Detalles del evento:** 🕰️ Duración: 1 hora 💰 Precio: 20 euros por familia 1 Adulto + 1 nino@ 📍 Lugar: Parque Ciudadela (punto de encuentro: junto a la fuente central) 📲 Para reservar tu plaza, **por favor llámame siempre por WhatsApp:** +34 66 119 2530 Ven a disfrutar de una experiencia diferente, llena de movimiento, creatividad y armonía en familia. ¡Nos vemos en el parque! 💚

Tickets are now on sale!🥳We also will have lunch before. At the Rusty Bucket in Easton which is posted separately. 😊 Park in the East Garage.The restaurant is across the street then we can walk back together to the movie! 🥳