Ballet Barre Workout

Ready to add more fun, movement, and connection to your week? Come join our group dance classes at [Access Ballroom](https://studioaccessballroom.com/)! We have classes **every day except Tuesday**—that’s Monday, Wednesday, Thursday, and Friday at 7:50pm, and Weekends at 3:40pm. Visit our [Monthly Calendar](https://studioaccessballroom.com/class-schedule/) to view the group class Schedule. To sign up you can also download our APP that is in both the Google Play store and the Apple Store. Just look up Access Ballroom. Whether you’re a total beginner or already have some moves, you’ll fit right in! We always have multiple teachers on hand to guide every level, so everyone gets the attention they need. Our amazing environment and welcoming atmosphere are what make us one of Toronto’s premier Latin and Ballroom studios—and it’s why we have the most Google reviews in the city! Don’t just take our word for it—come experience the energy, laughter, and community for yourself. We can’t wait to see you on the dance floor!

Love cardio, rhythm, and good vibes? 💃 Join our Step & Shine class — a dynamic step aerobics workout that combines music, movement, and motivation! You’ll tone your legs, boost endurance, and burn calories while having fun in a friendly, supportive atmosphere. 🕖 When: Mondays & Wednesdays at 7:00 p.m. 📍 Where: Easy Nutrition Health Club, 1750 Steeles Ave West, Unit 12, Concord ⚡ Only 9 spots available, so grab yours early! Perfect for all fitness levels — come for the workout, stay for the energy!

send your 6$ to academynewstar@gmail.com come through Mutual street.There is parking available free at the school.Gym door close to parking. pls dont attend if payment not sent 8 hrs before the game

**Welcome to Miss Bachata & Miss Salsa!** **Spring is in the air, and with it comes the promise of new beginnings, fresh energy, and the joy of connection!** As the season of renewal unfolds, we invite you to step into the rhythm of community, dance, and celebration at Miss Bachata & Miss Salsa. My objective has always been to create a different kind of social gathering—one that is open, non-judgmental, and safe. A place where you can meet people just like you, where socializing and dancing come together to help build community and tear down the walls that separate us. Here, we make new friends, feel a sense of belonging, and enjoy the calmness that comes from knowing we are in a safe and welcoming space. Many times, I have been asked, “Why host an event on Monday night?” Many people escape on the weekend and dread Mondays when they return to work. I believe that if you dance and socialize on a Monday, you infuse your week with joy and positive energy, giving your life balance and helping you face your challenges with enthusiasm and confidence. We’re also thrilled to announce that our trial of advanced Bachata lessons, which began last September, has been a resounding success! Building on this momentum, we’re excited to offer an enhanced schedule for 2026. Our dance evenings will now feature three hours of classes: one hour of beginner to intermediate Bachata, one hour of advanced Bachata, and one hour of beginner to intermediate Salsa. As always, the entrance fee remains $15 for a night of 2 lessons and social dancing. For those interested in the advanced Bachata lessons, there will be an additional $5 fee. Here’s our updated schedule: **Miss Bachata – Main Ballroom** 🕖 7:00 pm – 8:00 pm: Beginner to Intermediate Bachata Lesson (No partner required) 🕗 8:00 pm – 12:00 am: Social Dancing **Miss Salsa – Round Room** 🕖 7:00 pm – 8:00 pm: Advanced Bachata Lesson (+$5) **NEW** 🕗 8:00 pm – 9:00 pm: Beginner to Intermediate Salsa Lesson 🕘 9:00 pm – 12:00 am: Social Dancing ✨ **Additional Details:** ✔️ Free Parking ✔️ Full Bar (Free Water, Beer: $5.75) Over the past decade, organizing Latin dancing events in Mississauga has been a labor of love. Our mission has always been to foster a sense of community, proving that the connections we share are far stronger than the differences that divide us. Loneliness is a growing concern, with over half of U.S. adults and many Canadians experiencing its effects. The COVID-19 pandemic has only heightened this issue. Harvard University's long-term study on happiness, which began in 1938, highlights the detrimental impact of loneliness on health. People with strong social connections experience slower mental and physical decline and greater overall happiness compared to those who are isolated. Here are some key findings from the study: 🌿 Close ties help delay mental and physical decline more than money, fame, social class, IQ, or genetics. 🌿 Relationship satisfaction is a better predictor of aging well than cholesterol levels in middle age. 🌿 A strong sense of community improves memory function. 🌿 Loneliness can be as harmful to health as smoking or alcoholism. And there’s hope! Strengthening our relationships and supporting community initiatives can combat loneliness and build healthier, happier lives. Miss Bachata & Miss Salsa provides a wonderful opportunity to make new friends, expand your social circle, and enjoy a safe, welcoming, authentic environment. Bring your open heart and a smile, and we’ll take care of the rest. 🌸 **Cheers to a season of renewal, joy, and community!** 🌸 **Anna G.** https://www.meetup.com/LatinDanceMeetup https://www.facebook.com/groups/1871491806494168/ https://www.facebook.com/EventsByAnnaG

**Women’s Coffee & Connection Night** Join us for a relaxed and welcoming coffee meet-up designed for women who want to connect, share, and simply enjoy good conversation—no pressure, no expectations. Bring a smile, grab a coffee, and enjoy an easygoing evening of connection, laughter, and meaningful moments. Have you been wanting to meet new women, build meaningful connections, or step out of your routine but weren’t sure where to start? This gathering is perfect if you’re: * Looking to meet like-minded women * New to the group and want a gentle way to connect * An introvert ready to step out of your comfort zone at your own pace * Interested in listening, sharing stories, or just enjoying the company Whether you love to chat or prefer to ease into conversations, this is a safe, supportive space where genuine connections grow naturally. I will be at the table with a name tag Patricia - Don't hesitate to approach me and I will welcome you with a BIG HUG **Event:** Women’s Social Gathering **Location:** Panera Bread, 55 Square One Dr Unit #1, Mississauga, ON **Date:** Monday, April 6, 2026 **Time:** 7:00 – 9:00 PM Seats are limited, so please update your RSVP if you’re unable to attend. **Become a BCWG member Register on my site to receive Monthly Motivational Email and updates:** [Beyond Change Women's Group Member of Coffee Social ](https://patricia-lavigne.com/beyond-change-womens-group/) Seats are limited, so please update your RSVP if you’re unable to attend. Bring a smile, grab a coffee, or meal and enjoy an easygoing evening of connection, laughter, and meaningful moments in a warm and supportive space created for connection, conversation, and learning from one another’s life experiences. The discussions shared are based on personal perspectives and are meant to inspire, encourage, and build community. This gathering is not intended to replace professional advice or services. I can’t wait to connect with all of you! **Attendance:** If your not able to attend the event ensure to update your RSVP as seats are limited. **Disclaimer:** *I (Patricia Lavigne) will not be responsible for any food, bills or gratuity. Anyone attending will be responsible for related experiences or expenses that are solely handled by the venue.* Looking forward to seeing you, Patricia Lavigne [www.patricia-lavigne.com](http://www.patricia-lavigne.com/)

9.00pm-10.00pm Bachata intermediate Instructor :David We switch partners so it's ok if you don't have partner Drop in = $15 You can enjoy unlimited classes any days any time and learn variety of Dances Waltz, ChaCha, Salsa, Bachata Monthly plan = $100 for new members first month Address: 39 Glen Cameron Thornhill, unit 1 647-504-9876 Cell:647-504-9876

Ready to sweat it out on the hills? Join us for a HIIT-style hill training hike This hike is part of the **HikeFit Series**, a collection of fitness-focused hikes designed to build strength, endurance, and overall hiking fitness. We’ll challenge you with steep climbs, rugged terrain, and a high-intensity workout. This isn’t a fast-paced hike, but it is **intense**. We’ll tackle multiple **very steep hills** in intervals, with plenty of chances to catch your breath, recover, or skip hills if needed. This hike is designed for intermediate hikers, but it’s **beginner-friendly** since you can skip as many hills as you need. It’s perfect for anyone looking to **get stronger, improve endurance, and boost their hiking fitness** at their own pace. **Weather-Dependent Notice:** The hike is a go, **(light)** rain or shine; However, if there's a risk of excessive mud making the hills too slippery, the hike will be canceled with around 24 hours’ notice. **Distance & Duration:** * **Length of hike:** \~4 km * **Event duration:** \~1.5 hours * **Trail maps:** Random hill at Earl Bales park * **Difficulty level:** L3 (Level 3/Moderate) * Terrain: L4 * Pace: L2 * Distance: L1 **What to Bring:** * **Water:** 1\~2 liters * **Extras:** Hiking pole (Highly recommended) * **Required Gear:** Hiking boots or Trail Runners with good grip, Headlamp, and [Microspikes](https://kahtoola.com/traction/microspikes-footwear-traction/?srsltid=AfmBOoqq-URDFRgNAISoLYH1l1cSLKeXOTSuU6EqUC6VupfLNZAGRg8P) **Costs:** * **Member Event fee:** FREE EVENT **Travel Coordination:** * No Travel Coordination for this Event, Meeting at Starting Point **Event Guidelines:** * **Punctuality,** Please arrive on time so we can start promptly. We won't be able to wait for more than 5min past the start time * **Pack out everything you bring** (including nut shells, fruit peels, etc.) to help keep our trails clean. * **RSVP:** Only those marked as “Going” and have confirmed travel details (if requested) are eligible to attend the event. * If your **plans change** and you are no longer able to attend, please update your RSVP as soon as possible. * **No-shows** without prior communication may result in removal from future events. * **Weather Considerations** The hike is a go (light) **rain or shine**, so please be prepared for the conditions. for example, If it’s expected to rain, waterproof gear (like a jacket or shoes) * **Pets:** please check with the organizer for details before bringing your pet. Looking forward to seeing you on the trail

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.

Play some beach and meet cool people

7:00PM-8:00PM ChaCha If you have zero or less knowledge and you like to learn basic to intermediate steps , this class fit you. We focus on the routines which help you to dance in any social event. Address: 39 Glen Cameron Thornhill, unit 1 Drop in = $15 Monthly plan Membership first month= $100 ( New Students ) You can enjoy unlimited classes any day, any time and learn variety of Dances ChaCha,Waltz, Salsa, Bachata Cell:647-504-9876

**On Saturday, April 11th, see Clyde's Diner from one of my favourite directors, Philip Akin.** Clyde runs a truck stop sandwich shop, staffed by ex-convicts looking for a shot at redemption. Despite her callous management style, the cooks learn to reclaim their lives, find purpose, and become inspired to dream by their shared quest to create the perfect sandwich. A buoyant play full of witty dialogue, *Clyde’s* is a transcendent story about second chances, rising above past mistakes, and reconnecting with the world. Full of sizzling wit, big heart, and mouthwatering ambition, *Clyde’s* serves up a thrilling, high-energy ride—think The Bear meets Broadway. Helmed by returning director Philip Akin (*The Lehman Trilogy, Fat Ham*), an all-star Canadian cast takes on this deliciously funny and deeply moving play. My seat is Left Orchestra Seat P25. **Purchase Clyde's Diner on Saturday, April 11th at 7:30pm.** **COST** Adults: $35/ 69/ 85/ 115 + taxes Artsworker: $30 Under 29: $35 Discounted 40%; use CLYDES40 code on A and B seating only Rush Tickets: At the time of posting, there are no rush tickets; however, Canadian Stage has suggested to check back closer to the date if Rush tickets will be available. They would go on sale by phone at noon, or in person at the box office the day of the performance, two hours prior to show time, subject to availability. Meetup Organizer Fee: $5 **PURCHASING TICKETS** Ticket Policy: All sales are final, exchanges are available for a fee. **SIGNING-UP** * **RSVP, confirming if you will join for drinks/food after** * **[Purchase](https://my.canadianstage.com/9459/9460)**[ ](https://tickets.mirvish.com/tina/20416)**your own ticket on Saturday April 11, 2026 at 7:30pm, and post a comment with your seat number or that you will be buying a rush ticket.** A reminder will be sent the day before with my cell and reminder details where to meet and when. RSVPs close 1 day prior and cancellations will result in a No Show and impact future attendance. **MEETUP TIME** **Meet me at: 7:15pm inside The Bluma Appel Theatre at 27 Front St. E., to the right side after scanning your tickets** Start: 7:30pm Length: 90 mins After: meet at the same spot to head across the street to a local restaurant to chat about the show Enjoy and please post your comments in the Event after.

**9:00 PM - 10:00 PM Bachata L1-L2** **Instructor:** David **\*MARCH PROMOTION\*** This month ladies can join our class for **FREE** New to Bachata or looking to brush up on your skills? This class is perfect for you! Whether you’re a complete beginner or have some experience, David will guide you through the foundational steps and introduce fun variations of Bachata in a supportive, easy-to-follow way. 🎶💃🕺 In this class, you’ll also get access to **unlimited classes** at any time of the week to learn and practice a variety of dances, including Salsa, Bachata, Waltz, and ChaCha! ✨ **What to Expect:** * Step-by-step Bachata guidance 🕺 * No partner needed – just come and learn! 🤗 * Access to 35+ classes per month to keep you dancing! 🎉 * A welcoming, supportive environment for all levels 💖 **Pricing:** * **1st Month Membership**: $100 * **2nd Month Membership**: $125 * **Regular Membership**: $150 * **10-Class Pass**: $140 (\*$120 for new students) * **Drop-in**: $15 * **Private Class**: $85 / 1 Hour 💫 **Location:** 39 Glen Cameron, Thornhill, Unit 1 📱 Visit: [galaxydanceclub.ca](http://galaxydanceclub.ca) 📞 Call/Text: 647-504-9876 Come join us and dance your way into the world of Bachata and beyond! 🎶💃✨

This trail is a meandering path through the woods. There will be some overlooks and a couple stops at the creek as well as time along a waterway. It will not be a fast paced hike. There is some elevation change and uneven terrain. I will be using poles just to be safe! Will aim to get in about three miles. Optional lunch after if there is an interest.

**Caller: Kim Thompson** **Band: Full Moon Country Dance Orchestra** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

Let’s walk the gardens and enjoy what has spring has on display.