Better Health Campaign
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Weekend Drink & Mingle
晚7-9点 周末小酌@静安香格里拉Calypso地中海酒廊!
Meetup Citywalk invite you to join our weekend drink & Mixer event at Calypso lounge. Meet and mingle with fellows, enjoy a drink or two and have fun! Don't be afraid to come alone and you can make friends quickly here since most of us also come alone too. See you there!
周末的时光,不应该空白!
遇见·城市部落诚挚的邀请您一起来Calypso地中海酒廊参加after-work drink,和新老朋友一起小酌,邂逅漫时光。花看半开 酒到微醺,开启夏日时尚社交!
Apr 18【Chinese Ink Painting】Create Your Own Artwork&Discover Ink Harmony
Step into a quiet evening of traditional Chinese art and mindfulness.
Guided by a professional artist, you’ll learn the fundamentals of **ink painting — brushwork, flow, and composition**, before creating your own piece to bring home.
No experience needed — just come, relax, and create.
***
## Activity Flow
**Create Your Own Artwork with Ease**
· **19:00** — Arrival & Introduction
Learn about Chinese painting, culture, and aesthetics
· **19:30** — Artist Demonstration
Basic brush techniques and ink control
· **20:00** — Hands-on Painting
Create your own artwork with guidance
· **21:00** — Appreciation & Photos
Take home your finished piece
***
## Detailed Info
**Time & Date:**
19:00 – 21:00, Saturday, 18 April 2026
**Location:**
Yimo Art Studio
No.1F, Lane 72 Yongfu Road, Xuhui District, Shanghai
(5-minute walk from Shanghai Library Metro Station, Line 10)
**Duration:**
2.5 – 3 hours
**Price:**
349 RMB / person
**Group Size:**
Small group · Beginner-friendly
***
## What’s included
· All painting materials (brush, ink, rice paper)
· Professional artist guidance
· Your finished artwork to take home
· Tea / water
· Cultural introduction
***
## What’s not included
× Personal expenses
***
## Experience Highlights
✔ Learn traditional ink painting from real artists
✔ Calm, mindful, slow-paced activity
✔ Beginner-friendly — no skills needed
✔ Bring home your own handmade artwork
***
## Cancellation Policy
· Full payment required upon booking
· Full refund if cancelled **24+ hours in advance**
· Same-day cancellations are non-refundable
· Full refund will be provided if cancelled due to:
* Low enrolment
* Venue issues
* Force majeure
· Deposit is non-transferable
***
## Disclaimer
OKDeal Travel is not responsible for changes due to:
· Weather or unforeseen circumstances
· Venue or schedule adjustments
· Availability of facilities
The itinerary may be adjusted accordingly if necessary
2026 Shanghai Pub Crawl (Bar-hopping/night life) - Ongoing! 15-30 ppl per event
Welcome to the Shanghai Pub Crawl! If you're someone who loves trying different drinks, making new friends, and exploring the nightlife of Shanghai, this group is made for you.
**Our Events:** Join us at 9 PM for our exciting pub crawl events that give you a chance to discover the coolest nightlife spots in Shanghai. Here's what you can expect:
* **Free shots** (one free shot at each bar)
* **Free club entry ticket** (usually priced at 100CNY and up)
* Bar-hopping (**3 Bars+1 Club, 4 hours tour**)
* People from all over the world (Usually 15-25 people.)
* Photos for attendees
* Free taxi transfers between bars
Who is this for? Everyone!!! Tourists / Expats / Locals / Students - Whether you're a night owl or just looking to try out different bars, all are welcome to join!
🔴 **Q&A**
1. **Q: Is it suitable for someone going alone?**
**A:** Absolutely! In fact, 90% of our guests come by themselves.
2. **Q: How many people usually join the event?**
**A:** On weekdays, around 15–25 people; on Saturdays, about 15–35 people.
3. **Q: Is there a dress code?**
**A:** No dress code, just avoid wearing flip-flops.
4. **Q: Do I need to bring my passport?**
**A:** No, it’s not necessary.
5. **Q: On which days do events take place?**
**A:** Usually on Thursdays and Saturdays, but please check the schedule on Meetup. Make sure to contact the organizer first, or you might end up at the wrong place.
6. **Q: I don’t drink. Is this event suitable for me?**
**A:** Of course! The event is all about socializing, not getting drunk. But the price is the same, and we can’t replace the free shots with drinks or anything else.
7. **Q: I saw that no one has signed up on the Meetup app. I was wondering if this is common until the day of the event, or if people usually don’t sign up there?**
**A:** There will be enough people for the event, most people just don't sign up here
🔴 **Ticket**:
1. Online: ¥***150 RMB = $ 20*** (https://www.eventbrite.hk/e/4-hour-shanghai-pub-crawl-bar-hoppingnightlife-tour-tickets-1048633911257?aff=meetup0eventinfo)
2. Pay on arrival: ***¥180***
🔴 **Contact**:
(Please be sure to contact the organizer before you come)
WeChat (ID): ***PubCrawl_Shanghai***
WhatsAPP: **8618101241515**
Official website: https://shanghaipubcrawl.com
**🔴** **Meeting location**: We will meet at a bar called “Side Bar,” which you can find on Google Maps.
Chinese address: 上海市 黄浦区 茂名南路 56号 食尚谷1层
**🔴** **As long as the event is listed on Meetup, we will definitely organize it. Most people actually don’t sign up through Meetup**
Shanghai Free Tours & International Friends
Let's swap stories: Free Shanghai local friend (and I need English practice!)
About Me:
I'm a true Shanghainese—I grew up in the heartbeat of this city, but I've also got a passport full of stamps. I understand the traveler's soul. Seeing all these new faces in Shanghai lately has made me want to open my home city in a more personal way.
I'm not a business. I'm not a tour guide. I'm just a guy who loves his city and wants to exchange cultures. I'm offering free walks and local tips in exchange for good conversation and a little patience with my English speaking skills. (I'm hoping to improve my fluency while I show you around!).
The Deal:
I’ll take you to the spots I grew up eating at, the quiet lanes away from the tourist herds, and maybe we can decode some of that confusing Shanghai subway etiquette together. It's completely free.
The Catch?
I have a small camera (iPhone and a tiny Insta360). I'm creating a video series called "The Wonderful World of Mu Yunping"—it's a humanist project about connection. I'd love to film parts of our walk for my channel. You don't have to be a movie star; just be yourself.
If you want a real Shanghainese friend, not just a tour, and you're okay with being part of a cultural documentary project, send me a "Hey!"
Let's turn a random day in Shanghai into something memorable.
***
If you’d like to join, please feel free to contact me directly. We can arrange a suitable time and meeting place that works for you. I’ll be your free local guide and a friendly Shanghai friend.
You can reach me at:
WeChat: mu_yunping
Telegram: @muyunping
Shanghai bar hopping tour in the former French concession
f you are looking to get most of your night I highly suggest you to join a Bar hopping tour where you will enjoy the night live and make new friends.
Tour Details:
Price: 199 RMB
Duration: 3 hours
Inclusions: English speaking guide, 2 free shots, 4-5 bars
Meeting Point: Chicken&egg No291 fumin road
Meeting time: 8PM
Contact: Please add Wechat 13052007784 or call this number directly to book your tour.
Bar crawls can be a fun and exciting way to explore a new city or nightlife scene, but they can also be challenging if you're not prepared. Here are some tips to help you survive a bar crawl: Read The Communication Beforehand: we will send out information to you via email before the Crawl to know where and when to go to check in and register. Arrive On Time: If you arrive late to registration you might miss out on some of the fun. Pace Yourself: It's essential to pace yourself and drink responsibly during a bar crawl. Stay Hydrated: Drinking plenty of water can help you stay hydrated and reduce the risk of a hangover the next day and help with your overconsumption of alcohol during the Crawl. Eat Beforehand: Eating a substantial meal before the bar crawl can help absorb alcohol and prevent you from getting too drunk too quickly. Dress Comfortably: Wear comfortable shoes and clothing that allows you to move freely and stay cool. Stay Safe: Stick together with your group, and make sure to have a designated driver or plan for transportation at the end of the night. Conclusion In summary, a bar crawl is an event where a group of people visit multiple bars or pubs in a single night. And it can be a great time as you travel from bar to bar. Now that you know what the bar crawl experience is all about, you can make your crawling experience even more fun by join us
【One-Line Sky Canyon】1-Day Adventure Yinjiang Narrow Trail Hike
Forget crowded tourist trails.
Deep within the hills of Yinjiang Town lies a local secret: the dramatic "One-Line Sky" (一线天) canyon also called the Narrow Sky Trail.
This hike is famed for the slender ribbon of sky visible between its soaring cliffs, offering an accessible yet thrilling escape into a world of ancient rock and lush greenery.
## Time & Location
Apr 19, 2026, 7:15 AM – 7:30 PM GMT+8
1788 West Nanjing Road, Jing’an Temple , China, Shang Hai Shi, Jing An Qu, 久光 Nan Jing Xi Lu, 1788号一千七百八十八国际中心 邮政编码: 200040
## About the event
### **HIGHLIGHTS:**
✅ Scenic hike through Yinjiang Town, Ningbo
✅ Mix of forest paths, stone steps & rocky terrain
✅ Moderate challenge — perfect balance of effort and enjoyment
✅ Beautiful natural landscapes with varied terrain
✅ Pet-friendly trip — bring your dog along 🐶
### **TRIP INFORMATION:**
**Destination:** Yinjiang Town, Ningbo, Zhejiang
**Price:** 380 RMB/person *(Dog: +50 RMB)*
**Group size:** 10–30 people
**Meeting Time:** 07:15 AM
**Meeting Point:** 1788 West Nanjing Road (Jing’an Temple area)
**Language:** English
**Duration:** Full day *(Return around 19:30)*
**Hiking Difficulty:** ★★★☆☆
*Moderate with uneven terrain*
• Elevation gain: \~420m
• Terrain: Dirt paths, stone steps, rocky sections
• Distance: \~6.5 – 9 KM loop
### **WHAT'S INCLUDED IN THE PRICE:**
✔️ Round-trip tour bus transportation
✔️ English-speaking tour leader & local guide
✔️ Travel insurance
✔️ Water & first-aid support
### **WHAT'S NOT INCLUDED IN THE PRICE:**
✖️ Picnic meal
✖️ Personal expenses
### **ITINERARY:**
* 07:15 – Gather at bus pick-up point *(please be punctual)*
* 10:30 – Arrive and begin hike
* 12:00 – Picnic lunch break along the trail
* 12:30 – Continue hiking
* 16:00 – End of hike & board bus
* 16:15–19:30 – Return to Shanghai
*Please note: Timings may vary depending on group pace, trail conditions, and traffic.*
### **CANCELLATION & REFUND POLICY:**
Full payment is required upon booking.
1. Full refund if cancelled **more than 7 days before departure**
2. 50% refund if cancelled **within 7 days before departure**
3. No refunds for same-day cancellation
If the organizer cancels due to force majeure (e.g. weather, insufficient participants), full payment will be refunded.
Deposits are **non-transferable** if cancelled due to personal reasons.
Eventos de Better Health Campaign Esta Semana
Descubre lo que está sucediendo en los próximos días
【Authentic China Tastes】Cooking Class with Michelin Chef
**\*\*About Activity\*\***
Unlock the flavors of authentic Chinese cuisine in our exclusive Private Cooking Class! Learn to create irresistible dishes like Kung Pao Chicken and Shepherd's Purse Wonton using traditional techniques that bring bold, fresh flavors to life.
**\*\*Highlights\*\***
\*\*\*\*\*Kung Pao Chicken highlights the bold and exciting flavors of Sichuan cuisine, where tender chicken is stir-fried with a medley of crunchy peanuts, fresh vegetables, and fiery Sichuan peppercorns.
With its origins in Sichuan province, Kung Pao Chicken showcases the art of combining bold flavors with a satisfying crunch, making it a beloved classic in Chinese cuisine.
\*\*\*\*\*Shepherd's Purse Wonton presents a delicate yet flavorful blend of traditional Chinese ingredients, with plump wontons filled with fragrant Shepherd’s Purse leaves, minced meat, and seasonings. The wontons are gently steamed or boiled to perfection, it highlights the harmony between fresh herbs and tender fillings, making it a cherished comfort food with a timeless appeal.
**\*\*About Chef\*\***
\- Chef Tony Jiang Founder & Director of Chinese Famous Media Chef Michelin\-Star Restaurant Associator Principle Director of Zwilling Gourmet SchoolVice President of Disciples Escoffier China
Awards:
\- 2025 Michelin Bib Gourmand Hong Kong \- 2021 Outstanding Chef of the Year\, The Best Restaurant Awards \- 2019 Authoritative Chef of the Year The Best Restaurant Awards\- 2017 Best Contributor Discuples Escoffier China Delegation \- 2015 French Gastronomic Spirit \- Sopexa
**\*\*Itinerary\*\***
\- 4:45pm: Gathering & Introduction
\- 5:30pm: Chef's Demostration
\- 6:30pm: 3\-4pax/station\, each team to prepare
\- 7:00pm: Food appreciation & Photo Taking
**\*\*Detailed Info\*\***
**Time&Date: 16:30 - 19:00 Every Wednesday & Sunday, 2026**
**Meet up Location:** Jing An Temple Metro Station (Line2) Exit 1
**Activity Duration:** 2 - 3 Hours
**Price:** 500 RMB / Pax
**Group size:** 4-20 People
**What's included in the price:**
· Food Ingredients
· Cooking Utensils
· Apron
· Tableware
· Chef instruction service
· Complimentary Water + Soft Drinks
· First-Aid Kit
**What's not included in the price:**
· Your own expenses
**\*\*Trip Inquiry\*\***
Telephone/WhatsAPP:0086 15001791355
Wechat: OKDealTravel
Email: [contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/)
**\*\*Full payment** is required when signing up for this activity. If cancel above 3 days prior to departure, full refund will be offered; if cancel 0-3 days prior to departure, 100rmb cancellation fee will be charged.
A 900-year-old Latte Chat in Shanghai
Coffee chat? NO. Tea chat? NO. A 900-year-old
latte chat! ☕️
Our first Explorer Session is here 🌿
In the Song Dynasty (around 1100 AD), Chinese people were already whisking tea powder into creamy foam. It was introduced to Japan and developed into Matcha.
But the original? It's been in China this whole
time.
This time, we're not just reading about it. We're
doing it.
🍵 Explorer Session Vol.1 — Song Dynasty Tea
What we'll do:
→ Make tea with your own hands
→ Guided by a Dashi who lives this tradition
→ Drink tea, talk, connect
You might be an Explorer if…
→ You tried TCM or tea before but wanted to go deeper
→ You're curious about Chinese culture beyond the tourist stuff
→ You enjoy conversations where different cultures meet at the same table
📍 Shanghai (venue shared after sign-up)
⏰ April 19
👥 8 Explorers only
💰 RMB150
🗣 EN/CN
Volleyball Pickleball & dodgeball,Ultimate Frisbee, board game at Expo park
Come run around, throw some frisbees, play board game , and see old friends and make new ones in expo park this wekkend.
Cost: RMB15 including water, Please buy the sports insurance for this event yourself inadvanced.
After sign up, Please add the host wechat via hawk_cn
Pickleball is a rapidly growing sport that is a mix of tennis, badminton, and ping pong. It's easy to learn, fast paced, and tons of fun!
This is a game for people of all ages and skill/experience levels who want to play a friendly and non-competitive pickup frisbee game. We meet every Weekend afternoon in century park as long as weather is okay.
We arrange warm up & practice. We'll work on some throws, passes, & catches. and utimate Frisbee Pickup Game of 7 vs 7 as well.
All levels welcome even beginners! If you haven't played before or want to polish your skills, myself and a couple of the more experienced players will be there 30 minutes before to toss, explain the rules and run through a couple drills.
We also prepare camping tarp and board games. Let's have fun by playing board games during Frisbee breakup.
Please take metro line 2/7 to Century Park and the venue is entry from gate 6. (go straight 100m and the frisbee lawn is on your right side)
General guidelines: Dress accordingly. Have plenty of water. Sunscreen on a sunny day. Stretch & warm up.
Playing Ultimate is all about good sportsmanship, respect, and gracefulness on the field. Fun & having a good time is a must above anything else.
Disclaimer:
Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognizes that possible attend outdoor activities and agrees to participate solely at their own risk. The organizer of this ultimate Frisbee event shall not be held liable for any inconvenience, accidents, rescues, injuries etc. Meetup Citywalk reserves the right to use any photograph/video taken at the Walking tour. If you have problem with this, please contact the event organizer or tout leader.
Thank you for your understanding and cooperation! All those who sign up for the event will accept this declaration by default, so please read it carefully!
抛掉烦恼,接住快乐!以盘会友,飞你莫属!运动社交,快乐飞盘!掼蛋桌游,躲避球体验!
费用:15元/人,
参与本活动务必领取活动保障,无活动当天有效保险者谢绝参与!
友情提醒: 谢绝微商,保险,医美销售人员参与!
活力重燃,世博文化公园飞盘桌游掼蛋派对!
小伙伴们准备好流汗了嘛?!
飞盘初体验,满满多巴胺\~
周末欢乐飞盘为长期活动,活动时间安排在周末,为喜欢运动的青年朋友提供相遇的机会。
你的收获:
认识更多喜欢运动的朋友
体验极限飞盘这项运动带来的乐趣
锻炼身体,放松身心
小白友好,飞盘超容易上手,有领队飞盘入门教学。
活动流程:
01 初次见面,破冰互动
02 零基础教学,正反手传接盘练习
03 规则讲解,拉伸热身,分组对抗
04 集体合影,赛后交流
05 活动结束AA聚餐(可选)
遇见城市部落Meetup Citywalk为带社交属性的公益活动,让大家在愉快轻松的氛围中用脚步丈量和认知这个城市,以及通过羽毛球,保龄球,飞盘,骑行等活动认识新朋友。领队导游会对沿线的地标景观和历史建筑等做适度讲解,行程开始会有破冰互动和自我介绍,行程中安排小游戏,分组交谈互动,coffee break来加深了解, 帮内向的朋友放松融入团队,漫步活动结束视情况组织晚餐,增加大家的社交半径。活动参与者以8090后国内和海归名校毕业生,各行业精英为主。烦请带有不良企图和商业目的的参与者绕行
飞盘运动是一种老少咸宜的健身项目,
只要有一片空旷的场地就能开心的玩耍。飞盘的参与门槛很低。一身运动服、一双跑鞋、一片飞盘,就是全部的必要装备。
飞盘运动融合了橄榄球、足球、篮球等运动特色是一项无身体碰撞、男女差异小乐趣与竞技兼备的运动对新人友好、上手快、没有裁判不需要运动天赋
哪怕是不爱运动的小伙伴也很快可以参与其中并享受飞盘运动带来的畅爽与热血\~飞盘是少有的男女能够共同参加,需要相互配合,不容易出现身体冲撞和激烈对抗的竞技运动。进攻方通过传接飞盘推进,在得分区内接到盘得分,期间飞盘落地则攻防转换
在自己大汗淋漓
享受奔跑、跳跃
带来激情和自由的同时
也能感受到团队合作的魅力
抓盘、接盘、传盘
和队友齐心协力
体验“盘不落地,永不放弃!”
快来成为一名优秀的“操盘手”吧\~
燃脂暴汗
比起室内的运动
户外的项目更能体验到
暴汗燃脂的畅快
为忙碌的身体放放风、充充电
和小伙伴们互相配合
制定战术、攻守兼备
通力合作最终取得胜利
玩过的小伙伴都说上瘾
“社恐星人”的社交利器:
团队运动游戏是最快打破尴尬的利器
飞盘游戏的团体意识强
每个人都需要在短时间内搭建信任和默契
直接打破圈层限制
认识更多有趣的朋友
“都市打工人”的解压利器:草坪上肆意奔跑、呐喊、欢呼不仅锻炼身体,还释放心中压力运动后荷尔蒙的飙升也使人降低防备在欢乐的氛围里更深层次的了解彼此、拉近距
“社恐星人”的社交利器:
团队运动游戏是最快打破尴尬的利器
飞盘游戏的团体意识强
每个人都需要在短时间内搭建信任和默契
直接打破圈层限制,认识更多有的朋
WFDF世界飞盘联合会将极限飞盘精神浓缩为“SOTG”图标,即熟知规则、避免身体接触、公平竞争、享受比赛、真诚沟通。独特的精神内核自这项运动诞生之日起,就蕴含其中。
飞盘绝对是让你大汗淋漓的有氧运动,因为比赛场地一般都是一整个足球场,全场人追着一个飞盘跑,享受多巴胺带来的快乐,当然它还可以满足身心愉悦的社交需求,他可以是一个人的快乐,也可以是一群人的快乐。通过飞盘场上队友双方一次又一次的飞盘抛接合作,促进了彼此之间的沟通交流。场上挥洒汗水,场下收获友谊,飞盘运动就是这么一项简单又有趣的社交运动。
燃脂,也是人们热爱大飞盘的一大原因:飞盘是一项特别好的有氧和无氧相结合的运动,一场飞盘下来就能消耗900多大卡。投接飞盘的手法千变万化。
历经20多年的变化与发展,已衍生出十余种正式的国际竞赛。参加飞盘运动的同学在锻炼身体的同时,可以结识伙伴,锻炼大脑,有益身心。即使没有一丝基础,你也可以在草地上玩得酣畅淋漓。因为飞盘上手快,是一种非常快乐的有氧运动!飞盘,是可以迅速激活全身肌肉的健身项目 ,男女同场竞技、门槛低、强社交、无身体碰撞......这些特点让任何人都能轻松上手。
Frisbee飞盘这是一项只有20多年发展历程的运动这是一项已有十余种正式国际竞赛的运动这是一项可以提高多种身体机能的运动:
眼手协调力
专注力
弹跳力
免责声明:
本活动为非盈利户外公益活动,可能存在其他风险因素。团队的任何一名队员都应本着:“尽力救助,风险自担”的原则参加这次活动,参与人员选择共同参与,属于自愿行为,双方不存在强制性约束力。并且明确知道此次活动不存在合同范畴的权利义务关系。
主办方负责对活动进行组织协调,如活动中发生意外事故,组织者有义务组织救援,但不承担任何法律和经济责任,特此申明!
如活动中产生经济与身体损害,由受损害人和本组织声明依法解决,特此声明。凡报名参与此次活动,均视为已阅读并认可本声明,活动开始后本声明自动生效并表明你接受本声明,否则,请在活动开始前退出!参加活动请自行购买至少涵盖活动当日的意外险,未购买活动当日意外险的谢绝参与活动!
照片说明:默认主办方拥有活动当天所有相关照片的使用权、传播权。如有异议,请提前与领队沟通,否则默认同意上述条款。
报名后请添加领队获取最新活动安排。
Scooter Adventure Tour in Shanghai
Embark on an exhilarating e-bike adventure through the vibrant city of Shanghai! Our E-Bike Tour offers an exciting and eco-friendly way to explore the city’s dynamic blend of historic charm and modern innovation. Whether you're a local or a visitor, this tour is the perfect way to experience Shanghai from a unique perspective.
What to Expect:
1\. Scooter\-Electric Bike Exploration: Start your journey with a stylish and eco\-friendly scooter electric bike\, designed for comfort and efficiency\. Our state\-of\-the\-art e\-bikes offer a smooth ride\, allowing you to effortlessly navigate Shanghai’s bustling streets and scenic pathways\.
2\. Iconic Landmarks: Pedal through Shanghai’s iconic landmarks\, including the historic Bund\, where you can marvel at the stunning contrast between colonial architecture and futuristic skyscrapers\. Discover the charm of the French Concession\, with its tree\-lined streets and quaint cafés\.
3\. Hidden Gems: Our expert guides will take you off the beaten path to uncover Shanghai’s hidden gems\. Explore local markets\, traditional neighborhoods\, and serene parks that are often missed by typical tourists\.
4\. Cultural Insights: Learn about Shanghai’s rich history and culture as you ride\. Our knowledgeable guides will share fascinating stories and insights about the city’s past and present\, enriching your experience\.
5\. Scenic Views: Enjoy breathtaking views of Shanghai’s skyline from vantage points that are easily accessible by e\-bike\. Capture stunning photos and experience the city’s beauty from a new angle\.
6\. Safety and Comfort: Your safety and comfort are our top priorities\. We provide helmets\, safety instructions\, and briefings to ensure you have a safe and enjoyable ride\. Our e\-bikes are regularly maintained for optimal performance\.
Tour Details:
Price: 500RMB
Duration: Approximately 3.5 hours
Start Time: 3pm everyday
Meeting Point: Exit 8 Zhongshan park station which is centrally located in Shanghai
Included: Scooter, helmet, guide
Contact: Add my Wechat 13052007784 or Call me directly to book the tour.
Join us for an unforgettable e-bike adventure through Shanghai! Book your tour today and experience the city in a fun, modern, and eco-friendly way.
Bailian Zhonghuan Shopping Mall
dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us
Please confirm with me first before you signed up
My WeChat is ellenliu12345
60rmb for 2 hours , 6 people share a court
小伙伴们, 所以我们在静安开放之前将会在百联中环打,欢迎加入我们
Jingan gymnasium Tuesday social badminton event
what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court
Jingan gymnasium Friday social badminton event
what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court
Eventos de Better Health Campaign Cerca de Ti
Conéctate con tu comunidad local de Better Health Campaign
Columbus $1,000/day AI Assistant Wealth Masterclass
## Unlock AI Automation: OpenClaw Masterclass
Imagine: An AI working for *you*, crushing tasks while you recharge. Browser-based automation is now within reach.
### Grab Your Front-Row Seat
Spaces are limited. Secure your spot now.
[🚀 REGISTER NOW 🚀](https://remoteready.io/product/OpenClawMasterclass?city=Columbus&groupurlname=circle-of-professionals-mastering-ai-income&startgmtdatetime=2026-04-24T22:00:00Z)
---
### What's Inside?
Craft, refine, and launch your own AI agent using OpenClaw. This framework turns your browser into a hub for autonomous task execution. Previous coding expertise? Not a deal-breaker!
### Inside the Curriculum
Learn the secrets of:
* Agent performance tracking & optimization
* Crafting prompts for reliable, predictable behavior
* Effortless OpenClaw setup directly in your browser
### Who Is This For?
* Professionals eager to get hands-on with applied AI
* Those dreaming of their own personalized AI assistant
* Entrepreneurs ready to vanquish repetitive chores
* Developers exploring the landscape of AI agent frameworks
### TL;DR: An AI Assistant – Yours
A single masterclass stands between you and streamlined productivity.
Don't wait, sign up today. 🤖
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
How to Be a Better Communicator - Free Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
🚶♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
✔️ 1. Raise awareness in your communities about protecting and restoring soil.
✔️ 2. Supports sustainable food systems.
✔️ 3. Helps secure our children’s future.
📅 Date: April 26, 2026
📍 Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m.
👉 Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
👉🏼Free and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Let’s make it happen!
Columbus Medical Marijuana Meetup 4/21/26 - Network/Learn/Celebrate/Mix/Chill
Our next much-awaited **COLUMBUS** meetup is **Tuesday April 21 from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones!
Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect.
Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.


















