Better Health Campaign
Conoce a otras personas de tu localidad interesadas en Better Health Campaign: podréis compartir experiencias, inspiraros y animaros mutuamente. Únete a un grupo de Better Health Campaign.
289
miembros
1
grupos
Grupos más grandes sobre Better Health Campaign
Grupos más recientes sobre Better Health Campaign
Preguntas Frecuentes
¡Sí! Consulta los eventos de better health campaign que están sucediendo hoy aquí. Estas son reuniones en persona donde puedes conocer a otros entusiastas y participar en actividades ahora mismo.
Descubre todos los eventos de better health campaign que tienen lugar esta semana aquí. Planea con anticipación y únete a emocionantes encuentros a lo largo de la semana.
¡Absolutamente! Encuentra eventos de better health campaign cerca de tu ubicación aquí. Conéctate con tu comunidad local y descubre eventos en tu área.
Eventos de Better Health Campaign Hoy
Únete a los eventos de Better Health Campaign en persona que están sucediendo ahora mismo
Berlin Sprachcafé. Learn and practise German easily (A1-A2)
The Language Café is primarily aimed at people who are struggling with their mental health which can make it hard to go to regular courses. We want to create a safe space for everyone to learn and practise without pressure. Everyone is welcome! Please try to be on time so we can all get started together :)
We mainly practise on a beginner/lower intermediate level and adapt to everyone's prior level of German.
The Language Café will focus on teaching you the most important words and phrases and basic grammar in German. The content of the course is adapted to real life. (everyday life in Germany, dealing with authorities, etc.) We will cover different topics every week and you can join us anytime, since the topics do not necessarily build on each other.
The Sprachcafé is for free.
\*If you cannot make it please cancel your participation so someone else from the waiting list can join, thank you!\*
\|
\|
\| \|
Elevate Pilates: Reformer & Kombucha drinks 23.04
✨ Elevate Pilates: Reformer Community Class ✨
Elevate your body and mind at a special Reformer Pilates class hosted by Elevate Pilates for the Les Amis community. This session is designed to strengthen, lengthen, and energize you through mindful movement—welcoming all levels, from beginners to experienced practitioners.
After the workout, stay and unwind with a curated selection of ROY Kombuchas. It’s the perfect moment to connect, recharge, and enjoy the Les Amis community vibe.
Move. Sip. Connect.
We can’t wait to share this experience with you.
**Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)
BREAK DANCE
## DNA. presents ''BREAK DANCE''
***[Caribace](https://www.instagram.com/bboycaribace?igsh=M20wcGlzdTZrYnRw)*** shares his over 17 years of experience and dedication to breakin' with Us:
"Dance and creativity define my life, and I look forward to creating a welcoming atmosphere where we can all grow together. I'm passionate about sharing my knowledge and welcome everyone to join my classes, regardless of age."
**
##### WHEN:
Every Thursday
5.30 - 6.45 pm
**\*\*NOTE:** please be there 10 min. before the class
##### WHERE:
[DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6)
Wrangelstraße 25
10997 Berlin
#####
##### WHAT DO YOU NEED:
Shoes to dance in
Comfy clothes
##### LEVEL:
All levels are warmly welcome :)
**COSTS:**
Free for DNA. Dance Members / Regular 15e
[> Become a DNA. Artist](https://www.dna-artclub.com/dna-member)
available: Online Tickets / Box Office
[LIMITED SPOTS. SAVE YOUR TICKET NOW :)](http://dance-classes.grwebsite.eu/)
See Us Soon.
Love,
[Caribace](https://www.instagram.com/bboycaribace/?hl=en) & DNA.
***
For more insights, follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club)
\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.
\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.
Plaster Painting Workshop: Texture & Tension
Beginner-friendly plaster & pigment workshop exploring texture, layering, and sculptural painting.
**About the Workshop**
Texture & Tension is a contemporary abstract art workshop focused on working with plaster, pigment, and layered surfaces.
Rather than copying a finished image, participants explore how material, pressure, and restraint shape an artwork.
You'll begin with small experimental surfaces to understand how plaster behaves — how thickness, carving, scraping, and layering create tension in a composition.
From there, you'll move to your final canvas and develop your own abstract piece.
The workshop is guided but open-ended, allowing each participant to discover their own visual language through material exploration.
Expect a calm studio environment with focused making, quiet music, and natural light.
No prior experience is required.
**What This Workshop Is (and Isn't)**
V Open to complete beginners
V Focused on contemporary abstraction
V Guided, but not step-by-step imitation V Calm, serious studio atmosphere
× Not a paint & wine night
× Not decorative crafting
× Not about "talent"
**What It Feels Like**
You'll begin by experimenting with plaster and pigment on small test surfaces, discovering how thickness, texture, and pressure change the result.
Then you'll move to your final canvas.
You'll layer.
You'll carve.
You'll subtract.
You'll decide when to stop.
The room stays focused and steady. Music low.
Natural light. Hands moving.
You don't need to know what you're making in advance.
The surface will guide you.
**Workshop Structure**
Material Exploration
Test plaster textures, palette knife techniques, and pigment mixing.
Surface Construction
Build raised areas, embed material, and create depth.
Subtraction & Tension
Scrape back. Carve lines. Reveal lower layers.
Learn how restraint creates strength.
A Moment to Pause
We close with a short silent viewing.
You'll see how differently everyone approached the same material.
There is no critique.
Only observation.
What You'll Leave With
• One textured abstract artwork on canvas
• Experience working with plaster and pigment
• A deeper understanding of texture in contemporary abstraction
Building Authentic Careers in Tech & of SaaS
**#Women in Tech & of SaaS - Share Real Stories and Clear Takeaways**
**Please register through this link:** [https://luma.com/h0cd0q2m](https://luma.com/h0cd0q2m)
## Overview
What really drives career growth in tech and SaaS— beyond titles and job descriptions? Join us for an honest, behind-the-scenes conversation with women leaders sharing the pivotal decisions, setbacks, and strategies that shaped their impact.
## 📅 When?
Thursday, 23 April 2026 18:00 – 21:00 Arrival from 18:00
## 📍 Where?
Doctolib Office
Mehringdamm 51
10961 Berlin
## 💡 What can you expect from the evening?
An honest, human-first panel discussion where senior women in tech and SaaS share what really shaped their careers.
You’ll gain:
* Clear insights on how influence and visibility actually work in tech
* Honest reflections on doubts, setbacks, tough feedback, and career trade-offs
* Practical ways to grow your impact in the age of AI — without losing yourself
Beyond the panel, expect meaningful networking moments in a safe, supportive space built on trust and solidarity.
## The coolest is:
🎙️ Podcast-style setup
✨ Healthy catering & drinks
📸 Photo corner & inspiration wall
🎁 Small goodies & community moments
## 🗓️ Agenda
18:00\-18:30 \| Arrival & Ice Breaker Welcome drink & first mingle
18:30\-18:40 \| Welcome Words \- Doctolib \([Saskia](https://www.linkedin.com/in/saskiamenke/?utm_source=luma)), Women in Tech® ([Sacha](https://www.linkedin.com/in/sacha-larenaudie/?utm_source=luma)), and Women of SaaS ([Stef](https://www.linkedin.com/in/stefania-guglielmetto/?utm_source=luma))
18:40\-19:30 \| Panel Discussion
19:30\-19:45 \| Q&A
19:45\-21:00 \| Networking\!
## 🎤 About our Speakers
[Eva Maria Lindig](https://www.linkedin.com/in/evalindig/?utm_source=luma), Product Lead, PayPal
[Khadijah Shtayat](https://www.linkedin.com/in/khadijah-shtayat/?utm_source=luma), Engineering Manager, Doctolib
[Angeley Mullins](https://www.linkedin.com/in/angeleymullins/?utm_source=luma), Founder & CEO @ Aetheris Ventures, GTM Leader
Moderator: [Sacha Larenaudie](https://www.linkedin.com/in/sacha-larenaudie/?utm_source=luma), Women in Tech®
# About Doctolib
No one should feel alone in their experience of care. At Doctolib, we’re setting a new pulse for healthcare, helping people be healthier and improving the daily lives of health professionals. With more than 3000 employees across France, Germany, Italy, and the Netherlands, we’re reinventing how care is delivered through a new generation of AI-powered technologies and services. Our Operating System supports health professionals in all their activities, from clinical, financial, to admin and care cooperation. Our Health Companion helps people prevent health problems, detect risks earlier, access care faster, and better follow treatments. Today, over 90 million people use Doctolib to manage their health and find care, while 420K health professionals use Doctolib to focus on what matters most: caring for patients.
## About Women in Tech®
Women in Tech® is an international movement on a mission to close the gender gap and help women embrace technology.
In Germany, we bring together tech professionals to connect, grow, and support one another. Our goal: empower women with the skills and confidence to thrive in STEAM careers.
Join us — and shape the future of inclusive tech.
## About Women of SaaS
Women of SaaS is the leading global business network connecting brilliant women in the SaaS industry.
Women are still underrepresented in the SaaS industry, often facing a trust gap, lacking visibility and representation in leadership. We’re here to change that.
We envision a SaaS world where women have equal seats - and equal voices - at the table. By building a strong, supportive network, Women of SaaS empowers women to elevate each other, actively shape their careers, and ensure their impact is seen.
Headquartered in Berlin, we're globally minded and ready to conquer the world! Website [www.womenofsaas.com](https://www.womenofsaas.com/?utm_source=luma)
## 📸 Photography Notice
A photographer will be present. By attending, you consent to being photographed and filmed for event and community communications. If you prefer not to appear in photos, we’ll provide a simple way to identify that at check-in.
**Please register through this link:** [https://luma.com/h0cd0q2m](https://luma.com/h0cd0q2m)
LITERATURKREIS PANKOW
**Das vierte Treffen**
Wir lieben Romane! Wir diskutieren alle vier bis sechs Wochen im Prenzlauer Berg-Café en passant über ein Buch, das wir gelesen haben. Unseren Lesestoff wählen wir demokratisch aus. Bestseller, Geheimtipp oder Lieblingsbuch – wir entscheiden bei unseren Treffen gemeinsam, welchen Titel wir für den nächsten Monat auf die Agenda nehmen. Die Teilnahme ist auf 12 Personen begrenzt, weil sich in einem größeren Kreis leider nicht gut diskutieren lässt. Und hier das Buch für's nächste Treffen.
**Dorothee Elmiger, Die HOLLÄNDERINNEN**
Dorothee Elmigers nimmt den realen Fall zweier Holländerinnen, die 2014 beim Wandern in Panama verschwanden und von denen später nur Skelette gefunden wurden zum Ausgangspunkt ihres schmalen Buches von nur 160 Seiten. Der Fall der verschwundenen Frauen führt eine Gruppe von Menschen, angeführt von einem Theatermacher, in den Dschungel und die Geschichte wuchert aus in ein Chaos von Gedanken, Erfahrungen und Reflexionen, die wild und verwirrend sind wie der Urwald selbst. Es ist kein leichtes Buch, eher ein intellektuelles Spiel mit Verweisen auf Literatur des Grauens und die Probleme des Erzählens. Es wurde mit Literaturpreisen überhäuft, bietet jede Menge Stoff für Deutungen, mag gefallen oder abgelehnt werden - ist also das Richtige für eine angeregte Diskussion.
Buch: Befreiung von Schuld & Scham - Lebenskraft, bessere Freundschaften, Glück
**Die Prägungen unserer Kindheit stehen manchmal einem glüklichen Leben im Weg - auch bei Freundschaften.**
**Dieses Buch geht diesen Prägungen & dysfunktionalen Glaubenssätzen auf den Grund.**
+++++++++++++++
**🏡 Wir treffen uns bei mir am Wohnzimmertisch.**
**💶 Teilnahmegebühr: 5 EUR**
**📘 [Amazon-Link zum Buch: Befreiung von Scham und Schuld.](https://amzn.to/4kNaqPP)**
(Werbung: Als Amazon-Partner verdiene ich an qualifizierten Verkäufen.)
+++++++++++++++
**🌳 Über das Meetup**
Dieses Meetup ist eine gemeinsame Besprechung des Buches. Wir treffen uns alle 4 Wochen. Wir unterhalten uns darüber, was wir in dem Buch gelesen haben - und wenn Du willst, welche Bedeutung es für Dein Leben hat.
Wir sind unterschiedlich weit im Buch - doch mindestens bis Seite 106 hat jeder gelesen.
**Um an dem Treffen teilzunehmen, solltest Du mindestens bis Seite 106 gelesen haben. Einige der 8 Fallbeispiele am Anfang kannst Du für das erste Treffen überspringen, lies jedoch mindestens 2 Fallbeispiele, um ein Gefühl zu bekommen. (Das Buch hat 422 Seiten, die sich lohnen).**
.
**Das Buch ist leicht & angenehm geschrieben.**
.
+++++++++++++++++
**🌻 Mehr zum Inhalt**
Manchmal funktionieren Freundschaften nicht, weil man
* sich nicht öffnen kann,
* zu schüchtern ist,
* andere Menschen nicht an sich heran lässt
* klammert
* zu viel will
* wegrennt
* nicht die richtigen Menschen trifft
* schlechte Erfahrungen gemacht hat
* oder oder oder ...
.
... alte Themen aus der Kindheit holen einen ein.
.
Ebenso stehen Glaubenssätze wie "ich bin nicht gut genug", "ich bin nicht liebenswert", "Ich bin unfähig", "Ich muss mich beweisen", .... und dergleichen guten Freundschaften im Weg.
.
Nicht nur Freundschaften, sondern das ganze Leben, Partnerschaften und Erfolg im Beruf scheinen von diesem alten Mist durchsetzt. Bei dem einen mehr, bei der anderen weniger.
.
Zurzeit lese ich das Buch: **"Befreiung von Scham und Schuld"** von Laurance Heller und Angelika Doerne.
.
In diesem Buch geht es genau darum: Wie prägen schlechte Kindheitserlebnisse und die Beziehung zu unseren Eltern unsere heutigen Beziehungen - nicht nur Freundschaften, auch Partnerschaften und Beziehungen im Beruf.
.
Zur allgemeinen Erleichterung: Nicht nur schlechte Gefühle prägen uns, sondern auch die vielen guten Gefühle 🦋🌞🌻🤗.
.
Dass Du diese Zeilen lesen kannst, heißt, dass sehr viel Gutes in Deinem Leben passiert ist. Juchu!
.
Ich finde dieses Buch sehr gut. Es geht den Prägungen der Kindheit zielgerichtet auf den Grund. Gleichzeitig ist es leicht und locker geschrieben.
.
**Der Stoff ist intensiv. Deshalb gibt es diesen Austausch mit Gleichgesinnten.** Vielleicht ist das Buch auf für Dich interessant? **Dann komm gern dazu!**
.
Wir treffen uns alle 4 Wochen. Wir unterhalten uns darüber, was wir in dem Buch gelesen haben - und wenn Du willst, welche Bedeutung es für Dein Leben hat.
.
Dabei können wir so offen sein, wie wir möchten. Nichts muss, nur kann.
Wir sprechen auch darüber, wie Du einige dieser Prägungen auflösen kannst.
.
**Um an dem Treffen teilzunehmen, solltest Du mindestens bis Seite 106 gelesen haben!** Einige der 8 Fallbeispiele am Anfang kannst Du für das erste Treffen überspringen, lies jedoch mindestens mal 2 Fallbeispiele, um ein Gefühl zu bekommen. (Das Buch hat 422 Seiten, die sich lohnen). **Das Buch ist leicht & angenehm geschrieben.**
.
**+++++ 😊 Teilnehmer-Stimmen**
.
"Der Austausch hat mir geholfen, meine Gedanken zum Buch in richtig gute Bahnen zu bringen. Das hatte Tiefe. Über sowas miteinander zu sprechen, hilft mir richtig viel, um mich und andere zu verstehen."
.
"Jede meiner Empfindungen, Körperreaktionen, Gefühle und Gedanken ist ja nur davon geprägt, wie ich aufgewachsen bin. Das habe ich mit dem Buch verstanden. Danke, dass Du den Raum bietest, dass wir uns darüber unterhalten können."
.
"Ein Buch mit einer solchen Tragweite lese lieber mit anderen zusammen. Außerdem bleibe ich dann wirklich dran."
**+++++🔷 Hintergrund**
**👱🏽♂️ Zu mir: Ich bin Georg Preller.**
Seit 4 Jahren betreibe ich die Seite [www.abenteuer-freundschaft.de](www.abenteuer-freundschaft.de). Ich bin ausgebildeter NLP Lehrtrainer ([DVNLP](https://www.dvnlp.de/)) & Coach.
Ich gebe Workshops über Freundschaft & schreibe ein Buch über Freundschaft.
Mir ist es wichtig, dass Menschen gute & glückliche Freundschaften führen und damit ein friedliches & glückliches Leben führen.
.
Auf meiner Websiete findest Du viele Tipps, wie man gute Freundschaften anbahnt.
.
Zurzeit erforsche ich tiefe Themen der Psychologie. Ich will wissen, wie alte Prägungen uns im Wege stehen, die richtigen Freundschaften zu knüpfen. **Dieses Buch ist Teil dieser Forschung; ich glaube, dass es Dir sehr nützlich sein kann.**
.
**🎯 Andere Workshops**
Dieser Workshop ist vielleicht interessant für Dich:
* **Bindungsstile & Bindungstypen** \- wie sie unsere Freundschaften und Beziehungen beeinflussen:
[https://www.meetup.com/abenteuer-freundschaft/events/311898798/](https://www.meetup.com/abenteuer-freundschaft/events/311898798/)
.
**👋🏽 Get in touch & stay in touch:**
**✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)**
für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften)
**✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)
Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft schreibe ich seltener, nämlich nur dann, wenn es wirklich etwas zu berichten gibt.
**🔥 6 Zutaten großartiger Freundschaften**
2022 wollte ich herauszufinden, was großartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos, wenn Du Dich für den Newsletter anmeldest: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter)
**🎭 Meet-Up-Gruppe:** [https://www.meetup.com/g/abenteuer-freundschaft/](https://www.meetup.com/g/abenteuer-freundschaft/)
Hier bist Du schon: Workshops, Spaziergänge, Wanderungen, Treffen, Eislaufen, Eisbaden, Männer-Abende, Freundinnen-Workshops, Sonntagsausflüge
Eventos de Better Health Campaign Esta Semana
Descubre lo que está sucediendo en los próximos días
Dancing with Your Hormones: : Decode Your Body Signals, Reclaim Your Energy
Do you ever feel like your body is trying to tell you something, but you’re not quite sure how to read it?
Signals like afternoon energy crashes, skin changes throughout the month, and shifting moods aren’t random - they’re deeply tied to your hormones.
In this experiential workshop, let me take you on a deep dive into your body and the natural rhythm of your hormones.
Balanced hormones can help you feel on top of the world, turned on, and energized while imbalanced hormones can leave you fatigued, emotionally dysregulated, and struggling with issues ranging from PCOS to acne.
Though you can find a wealth of information online about hormonal health, this workshop focuses on something far more powerful: how to use your own body as a source of insight 💃
Together, we’ll bridge the gap between the internal world of your hormones and your lived, day-to-day experience. Instead of guessing or relying on generic advice, you'll learn how to read your body's signals and respond in a way that supports your vitality.
**In this workshop, you’ll:**
* Discover four key lifestyle drivers that shape your hormonal balance
* Learn to recognize when these are out of sync and how to support them
* Explore your own patterns through an interactive “Body Signals” game
* Understand how your needs shift across your cycle and how to support each phase
This workshop is primarily designed for women aged 20–45, as we’ll explore cycle-based patterns, but all women are very welcome.
You’ll leave with a deeper sense of connection to your body, a new way of understanding your energy and physical signals, and a clear, personalized step to support your hormonal balance.
At the end of the event, you’re warmly invited to stay and connect over quiche and salad at the beautiful Schätzchen Café in Prenzlauer Berg. 🥗❤️
Mental Health Discussion Circle
Life gets heavy sometimes — and we believe no one should carry that weight alone.
This discussion circle is a supportive space where we gather to speak openly about our struggles, mental health journeys, and personal challenges — without fear of judgment. Whether you’re facing anxiety, burnout, grief, or just feeling lost, this is a time for real talk, real people, and real healing.
We’re not therapists or professionals — we’re humans navigating life, just like you. What we offer is empathy and understanding.
What to expect:
• Respectful conversations
• Listening without pressure to fix
• Optional prompts to get things flowing
• A calm, welcoming environment
Come as you are. You don’t need to have it all figured out.
The event takes place every 2nd and 4th Sunday of the month and is donation based.
If possible, please consider helping us cover the location and Meetup expenses with a small contribution. :)
Paypal (Friends&Family): mhps.berlin@gmail.com
Community Lab: Hands On Assists
Die Kunst der HANDS-ON ASSISTS | Community Work Workshop
— ein selbstorganisierter Workshop für Yogalehrer
— kein Frontalunterricht
— nur eigenes Erfahren, gemeinsames Üben, konstruktivem Feedback, Üben, Kommunikation
Ein praxisorientierter Workshop, der dir viel Sicherheit bei Yoga Adjustments vermittelt, weil du übst und nicht aus der Übung kommst.
Dein Schüler spürt deinen Sicherheit sehr genau. Nur dann kann er sich voll auf dein Assist einlassen und davon profitieren.
Inhalte
— Austausch von unterschiedlichen Techniken
— Vergleich der Techniken
— praxisorientiertes Pro- und Kontra
— Sicherheit beim Hands-On-Assist
— Feedback deines Schüler
— HANDS-OFF ASSISTS: arbeite verbal mit der Vorstellungskraft des Schülers
— HANDS-OFF (almost) ASSISTS: taktile Reize
— HANDS-OFF ASSISTS: Druck im Gegendruck/Schub zu erzeugen
— Berücksichtigen der individuellen, altersrelevanten, religionsbedingten, körperlichen Privatsphäre
Yogalehrer jeder Tradition profitieren von diesem kostenlosen Workshop.
Preis:
kostenlos, wir freuen uns über eine Teespende
Anmeldung:
yogaatlobe@gmail.com oder komme einfach vorbei.
Wann:
Jeden 2. Freitag im Monat, 18 Uhr
Leitung:
Yoga Makes Me Happy - Christina Metzler
***Filmen und Fotografieren ist erlaubt für eure eigenen Lernzwecke und empfehle ich sehr!***
Soundness Check Circle | Mental Health Support
Hi, I am Zoe, a software engineer by profession. I have been running this support group since a year 😇
What to expect in the circle:
\- The first 45 minutes we can spend to get coffee and settle down
\- On a volunteer basis\, each of the attendee will then get some time to share things that they are dealing with\, perhaps for 2\-5 minutes
\- You can skip sharing even if you are in a circle\, there's no force \(and there will never be\) on you to share\, staying silent and listening is completely ok
\- Attendees can recommend books or reading material if they like
///// ….. ///////
Code of conduct: 📓
Please arrive on time.
There are no requirements or expectations of any kind. Speaking is encouraged but not compulsory.
All issues are legitimate and deserve attention. Everyone is entitled to share their experience, including yourself.
Speak honestly and respectfully. Try not to downplay or invalid other people's feelings, or your own. Pay attention to physical and emotional boundaries.
Avoid raising your voice, interrupting or talking over anyone else. Be aware of how much you’re participating so everyone gets a chance to speak.
Refrain from giving unsolicited advice; what works for you may not for others.
Respect privacy during this dialogue and beyond. What is said during the Meetup is not meant to be repeated outside.
Notify the facilitator if you feel distressed or upset, or if you find someone's behavior inappropriate. Feel free to step out if you need to.
Last but not least, have respect for everyone’s religious / cultural / nationality / race / gender / sexual / diverse backgrounds. ☀️
Easy Run with Bas Kast — Slowager Runner's Club Berlin
**Slowager Runner's Club — Project Slowager**
📅 Date: Sunday, April 26, 2026
🕚 Time: Meet 10:45 AM
📍 Location: Liegewiese Schlachtensee, Berlin
**EXACT Location: [https://imgur.com/a/NeT7w2r](https://imgur.com/a/NeT7w2r?utm_source=luma)**
🎟️ Free Entry
**The basics**
Pace: \~8 km/h (Zone 2 for most)
Distance: \~5.5 km
Bags: Avoid bags — bring only what you can run with
**What's This About?**
Easy pace, full conversations, Zone 2 territory, the kind of training that actually builds aerobic base, mitochondrial health, and long-term performance.
🎤 **What to Expect**
An easy run around Schlachtensee in good company:
* **Bas Kast** — bestselling author of *Der Ernährungskompass*, one of Germany's most-read voices on science-backed health and longevity
* **Dr. medic. Alexandru Ardelean** — physician and co-host of Project Slowager
Expect a pace you can actually talk at, conversations about why slow is the point, and the chance to pick the brains of two sharp thinkers in German health.
**On the day:**
* Filmed event - footage captured for the Slowager community
* A few surprise gifts for attendees
🧠 **Who's It For?**
Runners tired of going hard and going nowhere. Longevity people curious about Zone 2 in practice, not just theory. Readers of Bas Kast's work. Anyone in Berlin who wants to meet the local health-science community on foot, at an honest pace.
-------
**About Longevity Germany** — Science-based longevity community with chapters in Munich, Berlin, Hamburg, and beyond. [longevity-germany.com](https://longevity-germany.com/?utm_source=luma)
⚠️ Space is limited — RSVP to secure your spot.
See you on Sunday!
Real Long Term Friendship
Nice! You are looking for real long time friendship! You might have already lived in Berlin or other big cities and experienced the "Anonymous" culture for a while. Meeting random people over and over and never see the same person again! In order to find "Real Long Term Friendship" in Berlin, do as follows:
* You should not care how many people are joining this meetup.
You RVSP. Even if only one person is joining. Because if everyone are waiting for everyone else to RVSP, nobody joins and nobody finds a new friend.
* You do not care how many people of the opposite sex are joining.
You are looking for friends. Finding the best romantic partner in the world, while avoiding not very attractive others, can be your other goal, for another time. Here we are looking for Friends. Real ones.
* You are going to risk a very precious property of yours: Your time!
Yes, there are thousands of opportunities in Berlin, there might be a rock concert for free, a birthday party you might miss, an important person might call you and invite you spontaneously, but you never find new friends until you decide to risk your time and meet people anyway. "I will check my calendar and get back to you" also does not work. Commit your time and spend it. Trust me, you won't go bankrupt ;-)
* You are ready to use your phone as a real phone!
You might have been using your phone as a tablet to visit Instagram and Facebook and watch movies. But if you want to find friends, you must know that people might take your phone number and give you theirs. That means they will Call you! And you have to pick up the phone and answer it. If you want to find new friends, you must be ready to do something really hard for the first time after years: Call people first, and if they called you: Answer your phone!
* You are going to meet some people twice!
That's the point of friendship. We already can experience random encounters with random people in random places one at a time. But that is not called friendship. If you want friends, you must be ready to meet the same person more than once.
If you agree with above, RVSP and COME! You will meet other people who think the same way.
P.S: Now that you've read all the way down to here, I suggest you [watch this animation](https://player.vimeo.com/video/547249272?h=22f3dd0f6f).
Embodied Consent
**Embodied Consent**
mit **Kuem**
für **LGBTIQA+**
Kostenlos mit **[Anmeldung](https://wearevillage.org/shop/embodied-consent/w17-2026-2/)**
**Lernen über Grenzen und Kommunikation**
Wenn Sie noch nicht an einem Workshop zum Thema Consent im Village teilgenommen haben, ist es jetzt an der Zeit! Dieser Workshop ist sehr zu empfehlen für alle, die unser Projekt regelmäßig besuchen oder an einem unserer Workshops teilnehmen möchten. Diese Erfahrung wird Ihnen nicht nur helfen, sich in der we.are.village-Community zurechtzufinden, sondern sie wird Sie auch dazu befähigen, diese Werte in Ihr Leben zu übertragen.
Sich seiner Grenzen bewusst zu sein und sein Einverständnis oder Nicht-Einverständnis auszudrücken, sind wichtige Fähigkeiten im Leben, aber wir haben nicht oft die Gelegenheit, die Fähigkeit des Einverständnisses auf die gleiche Weise zu üben wie andere Fähigkeiten, wie Singen, Sport treiben oder eine Sprache lernen.
Bei Consent geht es um viel mehr als ein einfaches Ja oder Nein. Wenn wir die Zustimmung dekonstruieren, entdecken wir, wie wir unsere wahren Wünsche kommunizieren können, und hören auf, Dinge zu wählen, die wir nicht wollen. Durch Diskussionen, Bewegung und Partnerspiele werden wir Werkzeuge entwickeln, um körperliche Wünsche auszudrücken und zu verhandeln und durch praktische Übungen Grenzen zu setzen. Dieser Workshop ist für Menschen aller Körpergrößen, Geschlechter und Hintergründe offen und einladend.
Es handelt sich um einen nicht-sexuellen Workshop bei dem, ohne Druck, Kommunikation und Berührung geübt werden können. Es geht genauso darum, wirklich Ja zu sagen und es auch so zu meinen, wie es darum geht, Nein zu sagen!
Wenn Sie noch nicht an einem Workshop zum Thema Consent im Village teilgenommen haben, ist es jetzt an der Zeit! Diese Erfahrung wird Ihnen nicht nur helfen, sich in der we are village Community zurechtzufinden, sondern sie wird Sie auch dazu befähigen, diese Werte in Ihr Leben zu übertragen. Gemeinsam wollen wir eine auf Consent ausgerichtete Gemeinschaft mit gemeinsamen Werten aufbauen und dabei die Verantwortung des Einzelnen für die Einhaltung dieser Grundsätze betonen. Unser oberstes Ziel ist es, gesunde Beziehungen zu fördern und eine integrative Community für eine bessere, vernetzte Zukunft zu schaffen.
🔵
**Embodied Consent**
with **Kuem**
for **LGBTIQA+**
Free
**[Registration Required](https://wearevillage.org/en/shop/embodied-consent/w17-2026-2/)**
**Learning about boundaries and communication**.
If you have not yet attended a workshop on Consent in the Village, now is the time! This workshop is highly recommended for anyone wishing to visit our project on a regular basis, or to attend one of our workshops. This experience will not only help you navigate within the we.are.village community, but it will also equip you to carry these values into your life.
Being aware of your boundaries and expressing your consent or non-consent are essential skills in life, but we don’t often get a chance to actually practice consent skills in the same way we practice other skills, like singing, playing sports or learning a language.
Consent is about much more than a simple yes or no. When we deconstruct consent, we discover how to communicate our true desires and stop choosing the things we actually don’t want. Through discussion, movement and partner games, we will build tools to express and negotiate physical desires and set boundaries through the use of practical exercises. This workshop is inclusive and welcoming to individuals of all body sizes, genders, and background.
This is a non-sexual workshop, and great, low pressure situation in which to practice communication and touching. It’s as much about how to truly say yes and mean it as it is about saying no!
If you have not yet attended a workshop on Consent in the Village, now is the time! This experience will not only help you navigate within the we are village community, but it will also equip you to carry these values into your life. Together, we aim to nurture a consent-centered community with shared values, emphasizing individual responsibility in upholding these principles. Our ultimate goal is to foster healthy relationships and create an inclusive community for a better, more connected future.
Eventos de Better Health Campaign Cerca de Ti
Conéctate con tu comunidad local de Better Health Campaign
American Sign Language Beginners Meetup Group
We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able!
Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!
How to Be a Better Communicator - Free Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
🚶♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
✔️ 1. Raise awareness in your communities about protecting and restoring soil.
✔️ 2. Supports sustainable food systems.
✔️ 3. Helps secure our children’s future.
📅 Date: April 26, 2026
📍 Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m.
👉 Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
👉🏼Free and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Let’s make it happen!
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.





















