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Exercise can slow down the progression of Parkinson’s, and Covid 19 Quarantine is no reason not to move! Join our fun online class and stay fit and healthy. Our ‘Nordic Neuro Magic’ is a new exercise class designed for people in the early stage of Parkinson’s and their friends or partners who can walk, are at a low risk of falls and have no major other health concerns. Inspired by PD Warrior, we run especially designed classes, designed to slow down the progression of Parkinson’s. Our members love it, and we can really see the difference in the members who have been with us for a while! Now we are all in Quarantine during the Covid 19 outbreak, we have adapted our outdoor classes to an interarctive online session twice a week. So join us every Tuesday and Thursday at 11am for this fun and fast paced session. If you have 1.5×1.5 meter space, a sturdy chair without arm rests and an internet connection, you are good to go. It is sociable, fun, and keeps you in the best shape you can be, without ever leaving your home. The classes are based around 7 key principles: o Powerful o Complex o Frequent o High effort o Meaningful in daily life o Specific to symptoms o Fun! Once we can get back to Nordic Walking we will! Please keep an eye out for our outdoor classes when quarantine time is over. New to Fit and Happy Outdoors? Please email me on ailien@fitandhappyoutdoors.com or send me a personal message through Meetup at least 24 hours before the session you would like to join. That will give me enough time to get back to you and discuss your needs and find out a bit more about you. Once signed up we will send you a link to our Zoom meeting, as well as the password. Cost: £150 per 10 sessions or £90 per month for unrestricted access to all our classes. Your partner can join your session for free. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Pllease do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could post me a cheque, made out to Ailien Rhijnsburger.

# *"The 7 Ways AI (Artificial Intelligence) Will Change Real Estate Investing - Right NOW!* # JOIN US BY REGISTERING NOW **QUESTION:** "Are you looking for the latest industry-shifting trends and technologies? " ...do you want to stay ahead of the game and maximize your profits? We’ll be discussing in a LIVE interactive Workshop, precisely how Artificial Intelligence (AI) is revolutionizing real estate investing NOW. AI has been rapidly transforming numerous industries over the past few years – it makes sense that real estate would be next! **Think about this!** These are just 3 of the 7 things we'll discuss in-depth, that could greatly enhance your skills as a real estate investor by adopting simple (*Many FREE*) tools to implement AI (Artificial Intelligence) into your real estate investing in the next 7 months: * **Instant Property Valuations - Anywhere In the Country in Seconds:** What if you could do your MAO analysis on properties located anywhere in the United States, even if you've never been to that city or state in your life? *This is exactly how Howard Johnson was able to wholesale back-to-back $100K Deals (in Oregon) even though he's never stepped foot in that state!* * **Automated (Fully Vetted) Contracts - Delivered Electronically:** AI technology can be used to create, review and submit contracts, completly speeding up the deal capture and wholesaling process! * **Predictive Analysis - Know Who's Going To Sell Their Property, Even Before The Seller Knows:** Predictive analysis techniques can help determine which Sellers In Which Neighborhoods will sell, even before the Seller Knows, *so you can get their days, if not weeks, before your competition!* * *...and much, much more!* ***Please Join Us For This INTERACTIVE Workshop With LIVE Q&A - BE SURE TO REGISTER NOW AS SEATING IS VERY LIMITED FOR THIS INSIDER EVENT!*** ***LOOK! "WE'VE SEEN THE FUTURE, AND IT'S GLORIOUS FOR THOSE WHO CHOOSE TO ACT!"*** **SEATING IS LIMITED • SEATING IS FREE • REGISTER NOW!** Join us and find out what kind of impact this technology could have on your business! The scope of innovation enabled by AI opens up countless possibilities – don’t miss out on this opportunity to learn about them all. ***TAKE ACTION AND SIGN UP NOW***, for our upcoming webinar “7 Ways AI is Changing Real Estate” to gain a comprehensive understanding of how this technology can benefit you and your REI Investing - NOW!

This exercise session is aimed at people over 50. Our exercises are gentle but effective. There will be no floor exercises in this session, but you can expect to work hard! Not exercised for a while? Painful knees or hips? Or just like to end your week with some gentle movement? This half hour class will be a great place to start. No fast, jerky movements, but this will still be a good workout for all levels. Beginners and experienced participants are equally welcome. We will combine chair exercises with standing exercises, designed to strengthen your muscles to help support your joints and improve your balance and flexibility. What you will need: • ca 1.5x1.5 meter space to move around. • tablet, laptop or computer screen with internet connection • two water bottles, cans, or small hand weights • a straight kitchen or dining room chair without armrests. My rates 10 session card: My normal rate is £89 for 10 sessions. (different rates apply for my Parkinson’s classes) Pay monthly: Sign up for unlimited sessions per week, for a flat rate of £70 per month if paid monthly in advance. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. You tell me what you would like to pay: For your new payment, please let me know if you are happy to pay full price, or if you would like a reduction Please send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. And please tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer. At the moment I do not accept cheques. The queues by the banks are just too long. When you sign up, I will send you the link and the password you will need to join this session! Like many others my work has been severely affected by the Corona quarantine, when it stopped my normal work from one day to the next. As I am self employed, I have no other means of income. By joining this class you help me pay my bills, and I appreciate that enormously!

There's a Reason Why They Call Him "Mr. Incredible!" Since Getting Started as a Real Estate Investor In 2012, Howard Johnson Routinely Gets 6-Figure Checks By Wholesaling Single-Family Houses In the D.C. Region. Now He Shares His Story... [Join Us For This Important and Timely Master Class - REGISTER BELOW] After getting taken by the "out-of-town gurus" for more than $30,000, Howard Johnson had a deep sense that no one teaching people how to make money in real estate was "capable of telling the truth". Despite his distrust of real estate trainers and training programs, he decided to go at it "one last time" and after doing his research discovered Sherman Ragland and Realinvestors®️. After agreeing to "give Realinvestors®️ a shot", Howard got his first deal in just 14 days. After closing his first deal, he went on to do 14 more deals in less than a year, earning over $100,000 and his personal financial freedom. Today, Howard routinely makes $18,000, $22,000 and $24,000, per deal. On several occasions, Howard has made over $100,000, on just one deal by simply putting the property under contract and "flipping the contract". Today, Howard shares the details of his Realinvestors®️ Journey, and how he gets 6-figure Paydays by wholesaling single-family houses in the Greater Washington, D.C. Region.

Join us online using Zoom each Tuesday morning 8:00am-8:20am. Try our guided loving kindness (also known as metta) for yourself from the comfort of your own home. These sessions are open to everyone at all levels of experience. The essence of meditation is to simply let our minds be, natural and at ease. Many people try meditation once or twice and think they can't do it because the flow of thoughts seems unstoppable. In fact, anyone can do it. Meditation isn't about stopping or suppressing thoughts, but learning to watch the flow with compassion, spaciousness and without judgement.

God bless you all! This is an event for pastors and church leaders. They meet weekly on Mondays at 12:30pm-1:30pm (Central Time)(1:30-2:30pm EST) and Saturdays at 8am-9am (Central)(9am-10am EST). They have a time of introductions and then discussions on topics related to our life of faith with Jesus. If you are a leader or would know a leader who would be interested, please reach out. In Christ our Lord, Instructor Nathanael 872-235-5020 The link is: https://us02web.zoom.us/j/81257320192?pwd=RjBQakRyczFBazZIOWhsanE3TTAxQT09 Meeting ID: 812 5732 0192 Passcode: 162804 Zoom Video (https://us02web.zoom.us/j/81257320192?pwd=RjBQakRyczFBazZIOWhsanE3TTAxQT09) Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, de

Monday night sitting is now online only, until otherwise advised. Dokusan (interview with a teacher) and individual instruction for beginners is available upon request to sunmountainzen@gmail.com You are welcome to just come and sit with our practice community according to your usual meditation practice or seek instruction as to how to meditate within our Zen tradition. Please note, Zoom will ask for a passcode which is below. Meeting ID: 224 076 089 For new visitors, please email us first on sunmountainzen@gmail.com with your interest in attending. After this a 6:55 on day of meeting arrive in waiting room and attendees who have applied will be let in. Schedule is as follows: 6:55 opening of Zoom 7.00 - 7.25 meditation 7.25 - 7.30 walking mediation (kinhin) 7.30- 7.55 meditation 7.55 -8.00 walking mediatation 8.00 -8.30 dharma talk / sharing Sitting starts promptly at 7.00p.m. so please arrive a little early. Please email sunmountainzen@gmail.com… or visit our website www.sunmountainzen.org.au for more information including resources for practice. * [Zen Sitting Meditation Reminders](https://drive.google.com/file/u/2/d/1LS-PZ_g_Me4RrJmDm5w6M_Akdv72NOiN/view?usp=sharing) * [Sun Mountain Zen Handbook ](https://drive.google.com/file/d/1HDPArqALgf4fY_7h2Yn0AODKmFpdFLnA/view) We hope everyone is safe and well at this time and invite existing and new friends to join us in person or online. Link and passcode directly below. Topic: Monday sitting Join Zoom Meeting https://us02web.zoom.us/j/224076089?pwd=WHB4VEZwZFdtMmxocm4rT0FlODJwUT09 Meeting ID: 224 076 089 Passcode: 358071 One tap mobile +61370182005,,224076089#,,,,\*358071# Australia +61731853730,,224076089#,,,,\*358071# Australia

(Please forward this to a friend and bring several friends with you.) See ya Sat and send us a donation to help us out http://paypal.me/sylhubbooks Also bring your literary challenges, new books to announcements and achievements. Networking is key to our survival as writers and authors! This is your chance to learn, network and connect!

Attention Startups, Early-Stagers and Entrepreneurs of All Stages 1 Million Cups (http://www.1millioncups.com) (1MC) is a program run by entrepreneurs for entrepreneurs in 150+ U.S. communities (as of January 2018) - based on the notion that entrepreneurs gather weekly to network and discover solutions over a million cups of coffee. 1 Million Cups - Irvine In June 2014, 1 Million Cups – Irvine (http://1millioncups.com/Irvine) ( #1MCIrvine ) became the 38th 1MC community and invites participation by entrepreneurs; startup, early stage or established, mentors, advisors, and business people alike from across Orange County to join these free hour long events. Each week on Wednesday morning, 1MC - Irvine offers one or two startups or early stage entrepreneurs an opportunity to present their business or concept to a diverse audience followed by 20 minutes of audience feedback, questions, suggestions and referrals. A Win-Win! Presenting entrepreneurs gain insight into possible ways they can improve their businesses, gather real-time feedback, connect with a community that truly cares about their progress, and walk away feeling like they have advanced their business. The audience also learns a great deal from the presentations. Whether this is through passively listening or deeply engaging with the entrepreneurs, there is much to learn every week from these dynamic and diverse communities. When: Wednesday, Weekly Time: 7:45 - 9:00 AM. Meetings start promptly at 8:00, end at 9:00. Open for networking after until 10AM. Please join us at our new meeting venue! Where: ONLINE! See below. Get Social With Us Hashtag Us: #1MCIrvine LinkedIn Group: 1 Million Cups - Irvine www.linkedin.com/groups?home=&gid=6713406 Facebook www.facebook.com/1mcirvine Twitter www.twitter.com/1MillionCupsIRV @1millioncupsirv (http://www.twitter.com/1MillionCupsIRV)

Toronto Doodlers has also started a new group for [Podasters, Creators, and Makers](https://www.meetup.com/podcasters-creatives-and-makers/).... Here's the next event The Podcasters, Creators, and Makers Networking Group (PCMNG) endevours to providing great value to each other. Weekly meetings include idea sharing, trends and development. PCMNG’s mission is to establish real connections by promoting, supporting, empowering and encouraging members to reach their full potential. PCMNG members enjoy a confidential environment in a safe space addressing all creative needs. The group operates as a sounding board for referrals, client/guest-related issues, general support and organic growth for members and their communities. Our model acts as a networking advisory group. In addition to weekly meetings the group meets once a month to brainstorm, ask specific questions and share successes. This multi-faceted approach inspires others to share their own wisdom and expertise. Come with a smile on your face so our promotional pictures and screenshots will reflect the environment. PCMNG does not represent the members herein and accepts no liabilities on their behalf. By using this networking group you consent to our Terms and conditions. Remember everyone on zoom is expected to network on camera.

This will be a great opportunity for us to network, share, and assist each other in becoming successful. Not just financially, but also spiritually, and healthy. This group speaks on second Thursday of the month looking to bring fulfillment and happiness to each other. We discuss business opportunities, job openings, fundraising, education, travel, and a host of other topics that add to our complete purpose in life. Our theme is why do it alone, when so many others want to help!! We will get back to physical meetups once we have a permanent location and it is safe to do so.

Exercise can slow down the progression of Parkinson’s, and Covid 19 Quarantine is no reason not to move! Join our fun outdoor class and stay fit and healthy. Our ‘Nordic Neuro Magic’ is a new exercise class designed for people in the early stage of Parkinson’s and their friends or partners who can walk, are at a low risk of falls and have no major other health concerns . Our exercise classes can really help improve your gait, balance and posture. They are also an excellent way to get fitter and stronger. Inspired by PD Warrior, we run these especially designed classes, full of fun exercises, designed to slow down the progression of Parkinson’s. Our members love it, and we can really see the difference in the members who have been with us for a while! The classes are based around 7 key principles: o Powerful o Complex o Frequent o High effort o Meaningful in daily life o Specific to symptoms o Fun! New to Fit and Happy Outdoors? Please email me on ailien@fitandhappyoutdoors.com or send me a personal message through Meetup at least 24 hours before the session you would like to join. That will give me enough time to get back to you and discuss your needs and find out a bit more about you. Once signed up we will send you a link to our Zoom meeting, as well as the password. Cost: £150 per 10 sessions or £90 per month for unrestricted access to all our classes. Your partner can join your session for free. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Please do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could post me a cheque, made out to Ailien Rhijnsburger.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

The topic for April is "Water" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

Let’s try this popular Italian restaurant in Reynoldsburg. This is the menu: https://scaliristorante.com/#4e468054-0235-43e2-81c2-44e061341e9e

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow