Bodyboarding

FlowDan’s Mix is a Latin-inspired dance party workout. High energy, easy-to-follow choreographies, and nonstop good vibes! Each class has a theme we dance through Class fee: 2500 Huf 5 class pass: 10000 Huf

Tired of swiping? Or tired of listening to your friends and their failed online dating stories? If you want to participate: [Click Here](https://forms.gle/g3Ma7JPzz7gMEXiS6) Hot Paprika Comedy brings you a unique show where our awesome comedians try to shed some light on you and help you out. You do not need to participate to come to this show. This show is perfect for people who want to put themselves out there, or for those who just want to watch the spectacle unfold. The show will include elements of stand-up comedy, dating games, and much more. Everything will be voluntary, and you will only be asked to participate with your consent. It will be a donation-based event. Send us a message in advance if you would like to be involved, or email us at hotpaprikacomedy@gmail.com . Otherwise, we will speak with you when you arrive to see who is interested. See less

Szeretnéd fejleszteni a beszédkészséged? Szeretnél fejlődni a kommunikációdban, mert szükséged van rá a munkádban, a hétköznapjaidban? Szeretnéd megtanulni, hogyan tudsz még kifejezőbb lenni? Úgy érzed, nincs elég önbizalmad, de már tudod, hogy növelni szeretnéd, és már azt is tudod, tenni is kész vagy érte? Van egy jó hírünk: a LEGJOBB HELYEN JÁRSZ! :) Mi minden kedden azért gyűlünk össze, mert hiszünk abban, hogy bárki képes megtanulni az önbizalommal teli, tiszta, célratörő és élvezetes kommunikációt. Teszünk azért, hogy nálunk a gyakorlás alapú tanulás mindenki számára elérhető legyen akár diák, otthon lévő szülő, karrier építő, vagy csak egyszerűen érdeklődő a találkozónk résztvevője. Nálunk bárki megszerezheti azokat a kommunikációs technikákat melykekkel képes érdekesen, tömören, érthetően átadni saját gondolatait a közö(n)sség felé. Várunk szeretettel, ha szeretnéd fejleszteni kommunikációs és vezetői készségeidet egy jó hangulatú, segítőkész és összetartó csapatban. Találd meg önmagad egy inspiráló környezetben! Amivel találkozhatsz egy esten: – képet kapsz arról, hogy mi a Toastmasters és hogyan néz ki egy klubest; – megláthatod mit is adhat a Toastmasters tapasztalt előadók által; – új érdekes emberekkel találkozhatsz; – barátságos környezetben szerezhetsz sok új élményt. Miért csatlakozz a SzóDa Retorika Klubhoz? 1\. Lehetőség önmagad megismerésére\, ami a személyes fejlődéshez nagyban hozzájárul; 2\. Új barátokra tehetsz szert; 3\. Több önbizalmat szerezhetsz; 4\. Új dolgokat tanulhatsz azáltal\, hogy gyakorlod őket\. Hogyan tudsz csatlakozni? * gyere el hozzánk, próbáld ki magad, ízleld meg, milyen a színpadon állni, merj rögtönözni. Ezt díjmentesen megteheted három alkalommal. * ha jól érezted magad, megtetszett és eldöntötted, hogy Te is szeretnél velünk hétről hétre, minden kedd este a fejlődés útján járni, bővebb információért látogass el ezekre az oldalakra: https://www.facebook.com/szodaretorikaklub/ A SzóDa vár szeretettel! :)

For our May meetup, the Protex AI Budapest community is inaugurating our new office, and we're hosting two deep-dive talks from the Protex AI team: one on enabling every function in your company with AI, and one on shipping enterprise-grade products at AI speed. **Shipping an Enterprise-Grade Mobile App in 12 Weeks: Pitch, Plan, Build, Legal, App Stores** Erzsébet Somogyi, Engineering Manager, Protex AI LinkedIn: [https://www.linkedin.com/in/erzsebet-somogyi/](https://www.linkedin.com/in/erzsebet-somogyi/) Erzsébet is an Engineering Manager at Protex AI. She joined from Google, where she was part of the Assistant team (serving over 1B daily active users), and previously served as CTO at SimpledCard and Director of Video Platform at Canal Digital AS. Erzsó will share how a team of three pitched, planned, built, cleared legal, and shipped an enterprise-grade mobile app to both the App Store and Play Store in 12 weeks. Protex AI's products are trusted by enterprises like DHL, P&G, Toyota, GM, and Coca-Cola, and you'll leave with hard-earned lessons on how to move fast without breaking the things that matter. **How to Get Your Company AI Pilled** David Souza, Director of AI & Engineering, Protex AI LinkedIn: [https://www.linkedin.com/in/souza-david/](https://www.linkedin.com/in/souza-david/) David will share how Protex AI got everyone in the company building with AI, not just Engineering, but Sales, Marketing, Finance, Legal, People, Product, Security, and Client teams. Expect a practical playbook for taking a company AI-native: what worked, what didn't, and the concrete patterns you can copy. The Protex AI Budapest community brings together builders, researchers, and curious minds to explore how AI is being applied in real-world systems, right here in Budapest. Whether you're rolling out AI across your company or shipping your next product at speed, you'll leave with practical ideas you can apply immediately. 🍕 Pizza, drinks, and good conversation provided. 🇬🇧 This session will be in English. **Agenda** 🕠 17:45 - Doors open & networking 🗣️ 18:00 - Talks begin 🍕 20:00 - Networking until 21:00 🔗 Learn more about Protex AI: [https://www.protex.ai](https://www.protex.ai/) Looking forward to seeing you there!

A női tangó technika gyakorlása segít abban, hogy magabiztosabban és elegánsabban táncoljunk, valamint könnyebben kapcsolódjunk a partnerünkhöz és a zenéhez. Hogy ne csak követőként, hanem tudatos táncosnőként legyünk jelen a táncban. **Mikor**: Kedd, 18:00 – 19:00 **Hol:** Roxy Stúdió, 1136 Budapest, Tátra utca 4. ✦✦✦ **Miért fontos a női technika a tangóban?** -Javul a tartás, az ölelés, a sétatechnika, a stabilitás és az elegancia -Izgalmas díszítésekkel szépítjük a táncot -Hogy ne csak követőként, hanem táncosnőként is jelen legyél ✦✦✦ **Tematika** Az órákat bemelegítéssel kezdjük, majd az adott napi témával folytatjuk (pl. tartás, séta, disszociáció, giro, boleo, enrosque, díszítések stb.). A cél olyan technikai alapok elsajátítása, amelyek hosszú távon is segítik a fejlődésedet. **Ruházat** Kényelmes öltözet ajánlott. Lehetőleg hozz magaddal magassarkú cipőt is. További részletek: [https://tangolibre.hu/arak/](https://l.facebook.com/l.php?u=https%3A%2F%2Ftangolibre.hu%2Farak%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExbDFsUmtNd2dIQVpmSHY3TXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6UMmb0UoScQqD_vY2si7YaoEL3eIt8sfl5_Umx1LOW3RE_yq1xpuO6AwQLiw_aem_79bdLWqEbvzUx5qtFeyneA&h=AT7a1OP5evVEHDcL1uUSIGhfFxkDzd37eVA1AGyELRZYfgq32JCYYoXLT6i2nOlRLNCuSfgbAqgcBIvkICHRxLTe9O522W5uKHL7ylZqitMdwj0lFPVQhxReRbq4PahKY2cBhvq_N8rHFCKPHKt8f81yHuxw_i3s9b4&__tn__=q&c%5B0%5D=AT6G1SRCcbuOonOjMDArF7zv6zzXg6TL30pzfPbLwkmUdqxAVtAkaebCIfT23D8QPA9-zyZxrXaset57fLmMJOmvIABzUucuXls3bJmthLKQq09teRoryNetMqhkBNlxKr0FPj_q9CFE178EVkVduxOJ9dEN1hq1kjY) Nemsokára találkozunk! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Women’s Tango Technique with Andrea Practicing women’s tango technique helps you dance with more confidence and elegance, and connect more easily with your partner and the music. So that you are present in the dance not only as a follower, but as a conscious and aware dancer. **When:** Tuesday, 18:00–19:00 **Where:** Roxy Studio, 1136 Budapest, Tátra utca 4. ### Why is women’s technique important in tango? * Improves posture, embrace, walking technique, stability, and elegance * Adds beautiful and expressive embellishments to your dance * Helps you be present not only as a follower, but as a dancer in your own right ### Dress code Comfortable clothing is recommended. Please bring high heels if possible. More details: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/) See you soon! ***

Csatlakozz a KEZDŐ 2 kurzusunkhoz! **Időpont:** Keddenként 20:00–21:00 (első alkalom 2026-ban: **január 6.)** **Helyszín**: Roxy Táncstúdió Tátra utca 4., 1136 Budapest [Teljes órarendünk](https://tangolibre.hu/orarend/) **Tanárok**: Szeghalmi Endre és Serbán Andrea ✦✦✦ Join our **Beginner 2 Argentine Tango course**! This class is for dancers who already know the basics and would like to continue developing their technique, connection, and enjoyment of tango. **🕒 Time** Tuesdays 8:00–9:00 PM First class in 2026: **January 6** **📍 Location** Roxy Dance Studio Tátra utca 4., 1136 Budapest **Teachers** Endre Szeghalmi & Andrea Serbán **Prices:**[ https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/)

Csatlakozz a Kezdő 1 kurzusunkhoz! Ez a kurzus a **2025 szeptemberében indult Teljesen kezdő csoportunk folytatása**, de új érdeklődők is csatlakozhatnak, ha már van minimális tapasztalatuk argentin tangóban. **Időpont:** Keddenként 19:00–20:00 (első alkalom 2026-ban: január 6.) **Helyszín:** Roxy Táncstúdió, Tátra utca 4., 1136 Budapest **Tanárok:** Szeghalmi Endre és Serbán Andrea Teljes órarendünk: [https://tangolibre.hu/orarend/](https://tangolibre.hu/orarend/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwaDNKZFpsQVh2dUpJMklKd3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7-aVO75w-5o1MEitQYD_hyAji9mGat21L3FYSxxPdYQTAUrjN9qopadYwkuw_aem_cRLCRnGqUCcsUeCJj_XpyA) Árak: [https://tangolibre.hu/arak/](https://tangolibre.hu/arak/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Beginner 1 Argentine Tango Course – continuation** This course is the continuation of our Total Beginner group started in September 2025. New participants are also welcome if you already have some basic experience in Argentine tango. **Time:** Tuesdays 7:00–8:00 PM (First class in 2026: **January 6)** **📍 Location:** Roxy Dance Studio, Tátra utca 4., 1136 Budapest **Teachers:** Endre Szeghalmi & Andrea Serbán Prices: [https://tangolibre.hu/en/prices/](https://tangolibre.hu/en/prices/) ***

# Integral self-awareness workshops in Budapest Do you ever react more strongly than the moment seems to call for? Do you ever wonder why the people you love most can trigger the biggest reactions? Do you ever say something in the heat of the moment and later wish you had responded differently? Do you ever notice how quickly closeness can turn into tension, defensiveness, or withdrawal? Do you ever get overwhelmed by a tone of voice, a look, or a silence you can’t quite explain? Do you ever feel your body respond before your mind understands what is happening? The integral self-awareness group is a safe and accepting space where you can observe your inner processes and how you relate to others. You can gain insight into recurring patterns and experiment with more conscious, new ways of functioning. The group supports you in letting go of your defensive layers and connecting to yourself and others without judgment. This offers a deeply nourishing experience of acceptance, while also helping you become aware of inner processes that often remain hidden in everyday life. The focus is on experiencing bodily sensations and emotions, often beyond words. The practices are mostly movement-based and require no prior experience. The method is based on integral psychology, associated with Ken Wilber, combining Western psychology with Eastern perspectives to support personal growth and a more loving, present way of being. Join us if, alongside the flow of everyday life, you’d like to connect more deeply with yourself – both your light, vibrant parts and your more shadowed aspects. We work together in a closed, small group over four sessions, in a safe and supportive environment. **Who is this for?** This group is ideal if you haven’t yet participated in a self-awareness process – especially a movement-based one – and would like to try it. You’re also very welcome if you already have experience but are currently looking for a shorter commitment. **What is it about?** We all carry an inner child within us that shapes how we see the world and ourselves. It holds both our resources – spontaneity, curiosity, joy – and the deeper patterns formed through early experiences. This group helps you recognize and reconnect with these parts. **What will you gain?** • A connection with your inner child • Deeper self-connection and emotional awareness • Greater freedom in experiencing your feelings • Acceptance: the experience of being who you are • Insights and experiences that integrate into daily life • A taste of integral self-awareness work The sessions build on each other. At the end of the first session, we ask for your commitment to the full process. **Application** Joining the group is preceded by a short conversation where we get to know each other and decide together whether to work together. If the decision is mutual, your place can be secured with a payment of 7500 HUF, which will be applied to the fee of the final session. The remaining session fees are paid per occasion. Registration here: [https://forms.gle/9zeRqwDq25Nib6JC8](https://forms.gle/9zeRqwDq25Nib6JC8) The events will take place with a minimum of 5 participants. **About the host:** Eszter is a long-time expat, a mother of three, and an integral counselor. She left her home country at the age of 21 to study in Paris, where she first experienced how deeply financial resources — or the lack of them — can shape a person’s life. She began in the expat bubble with her boyfriend, then gradually opened herself to the people and culture around her. She had her first two children in Paris before moving back to Hungary after eight years. Back in Hungary, she took over her mother’s company while raising children as a single mother after her husband left her. At the same time, her grandmother was living with Alzheimer’s, and her mother was caring for her, which meant Eszter carried the responsibility of helping provide for seven people. Trying to find a way out of this pressure, she moved to what became her second home, the Czech Republic, to join a man who later turned out to be toxic. Despite having three children, one of them still a toddler, she chose to raise them alone rather than remain in an environment that was harmful to them. After surviving — and eventually thriving — alone with three children in a country whose language was difficult to learn, she took on several jobs. One of them involved guiding tourists, where she discovered her gift for building trust and connection with people within just a few minutes. When the pandemic made travel impossible, she continued deepening this path by completing a coaching certification. Yet she felt coaching was not gentle enough for the kind of relationship she wanted to offer her clients. That led her to begin a three-year training in integral psychology and become an integral counselor. Because their rage required, she also took on the role of supporting her elderly parents, traveling 500 km twice a month to check on them. Since than she has been living the reality of so-called “sandwich caregiving,” caring both for (the more and more independent) children at home and parents who have become increasingly dependent on her emotional support. Her parenting journey has also brought her through profound challenges: supporting a daughter caught in an anxiety cycle around visits to a narcissistic father until she could eventually stand up for herself; learning to hold and accept a son’s digital addiction while, over time, setting clearer limits around how she could support him; and enduring one of the hardest experiences of all, when her other daughter went through amnesia and cut off all emotional relationships, including with her. These experiences led Eszter into a deep therapeutic journey of her own. Through it, she learned how powerfully defense mechanisms serve to protect life, how reparative emotional experiences — especially those within families — can bring healing, and how even one stable, safe attachment can become a life-giving container for a child shaped by trauma. Today, her mission is to support parents in being parents. She believes that while therapy can be deeply valuable, the most important factor in a child’s life is a safe relationship with a caregiver. When parents can offer that, they do not only support their own children — they also help interrupt patterns that would otherwise be passed to the next generation. For Eszter, this work is not only about helping the individuals she meets directly, but also about contributing to a healthier future for humanity. ​ Having lived for more than 20 years as an expat in two different countries, she has learned both how to stand strongly on her own feet and how that same self-reliance can come at a cost. She lives with a condition that will likely remain part of her life forever and requires great discipline around food and daily choices. This has taught her something essential: freedom is never the absence of limits. Rather, freedom lies in the tiny moment of awareness between what happens and how we respond to it. That is the heart of the work she now offers to clients: helping them hold multiple perspectives, become more accepting and compassionate toward their own choices, and meet both inner experience and outer circumstance with greater awareness. Eszter believes that when parents become aware of their own triggers and can separate them from what belongs to the child, parenting becomes much easier. And when we understand the needs and impulses a child is acting from, we can meet them with more acceptance, more understanding, and more loving guidance — rather than fear, conflict, or control. ​ She sees therapy, in many ways, as a substitute for the good-enough, loving, accepting parent. And one of her deepest intentions is to empower parents to trust that they, too, can become that kind of presence for their child.

**〜 unplugged sunday hike in Nagykovácsi 🌿✨** a morning in nature, not too far from the city 〜 we’ll head into the hills near Nagykovácsi for fresh air and good company ☻ 🕘 **when** Sunday, May 31st 9:00 → 15:00 **📍 meeting point** Széll Kálmán tér fountain ([https://maps.app.goo.gl/sEkyBE9jueH7c7n86](https://maps.app.goo.gl/sEkyBE9jueH7c7n86)) Between 8:55 and 9:05. **Don't be late, or you'll miss the tram.** **🥾 the hike** \~11 km \~460 m elevation. We'll walk up to Nagy-Szénás hill. Moderate pace, around 4 hours. We'll wait for everyone. Route map: [https://turistautak.openstreetmap.hu/mentettutv-17791795399zj2](https://turistautak.openstreetmap.hu/mentettutv-17791795399zj2) We'll visit Jegenye-völgy, Zsíros-hegy, Nagy-Szénás. **🚊 transportation** We'll take tram 56A to Hűvösvölgy, then bus 164B to Kökörcsin utca, arriving at 9:44. There are parking spots nearby. We hike until Nagykovácsi, Tisza István tér bus stop. From there, bus 63 (planned at 14:09) will take us back to Hűvösvölgy. **Budapest Passes are not valid on this section. Everyone should bring 1 BKK Single Ticket, a Pest County Pass (you can buy on the MÁV app), or equivalent.** The tram from Hűvösvölgy arrives back to Széll Kálmán tér at 14:54. **🎒 bring** – Valid BKK tickets or passes, as a Budapest Pass alone is not sufficient – At least 1L water, snacks if you'd like – Comfortable clothes & walking shoes for nature – Sun protection (hat, sunscreen) **👥 group size** Max. 20 people If you can't join, cancel by Saturday, so others can get a spot.

This month's topic is an discussions about clean energy. If you are: * working or interested in sustainability, * interested in bringing climate action into your current role, * or just looking to grow your network, exchange ideas, and connect with like-minded people, …this event is for you! Whether you are new to Budapest, a local or just visiting, we encourage you to join us in the city center for a friendly event to mingle with like-minded people. Our events are in English, so don't worry if you don't speak Hungarian. **Let's meet at KUBIK Coworking office!** [Join our Discord](https://discord.gg/UrgJ3EdHNx) to get to know our speaker before the event, and to keep in touch between meetups! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **What to expect:** 1. 17:45 - 18:00: Attendees arrive. Have a drink or take a snack, and chat with the other. 2. 18:00 - 18:10: **Greetings and introduction** 3. 18:10 - 18:20: **[Dénes Bulkai](https://www.linkedin.com/in/denes-bulkai-9a751017/) \- Energy Resources of Hungary** Brief primer for the discussion. 4. 18:20 - 19:20: **The Hard Questions of Clean Energy** Discussing solar power, batteries, nuclear, and air quality. We prepared a lot of questions for Dénes, but you'll have a chance to ask yours too. 5. 19:20 - 20:00: **Mingling** Have thought-provoking conversations and exchange ideas with other community members on the topic of sustainability. Drinks and snacks included! This event's speaker is Dénes Bulkai, Senior Environmental & Energy Efficiency Expert, consultant at [Bulkai Ltd.](https://bulkai.com/): *Denes has over 45 years of professional experience in environmental and social due diligence, development of energy efficiency projects and preparation of feasibility studies, which includes serving 17 years as a Senior Environmental Advisor at the EBRD in London. He has also worked as a consultant for the Green Climate Fund, EIB, FMO, IADB and IFC in 28 countries, including Albania, Botswana, Bulgaria, Chile, Hungary, India, Kosovo, Kyrgyzstan, Mongolia, Montenegro, North Macedonia, Romania, Russia, and Serbia, and as an UNIDO and UNDP consultant in Jamaica, China, and Iraqi Kurdistan. His experience includes reviewing environmental and social impact assessment documentation compliance with equator principles, EU and Hungarian regulations and calculation methodologies for energy savings and GHG emission reductions. Denes is a British and Hungarian citizen, and resides in Hungary. He has an MSc in Chemical Engineering and PhD in Analytical Chemistry, a post gradual degree in Economics and History, he speaks English, Hungarian, German, Russian.* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Let's share, learn, and build something meaningful together! **Note**: The talks and Q&A are recorded and published on YouTube, and photos on Meetup and in social media. By attending this event you accept that you might appear in a photo or video taken and published by the organizers. If you wish to remain private, please let us know on-site before the event. This event is hosted and organized by [Lombiq Technologies](https://lombiq.com/).

There’s something special about a Saturday morning that begins slowly - with movement, music, and a shared meal. This Yoga & Brunch experience is an invitation to pause, reconnect, and step out of the usual rhythm of the week. Join us for a morning of 🧘‍♀️ Flow yoga 🎶 Live handpan music 🥣 Vegan brunch ✨ A calm, inspiring space in the heart of the city We begin with a 75-minute Flow yoga practice, guided by Ivett and accompanied by Richárd’s live handpan music. In this gentle, continuous flow, the breath leads the movement — creating a natural rhythm where the practice becomes a moving meditation. Ivett has been practicing yoga for over ten years, with a background in contemporary dance. In her classes, the connection between breath and movement is at the heart of the experience. “For me, yoga is not just physical exercise — it’s a path back to myself.” Richárd’s music responds to the rhythm of the practice, shaping a soft, immersive atmosphere. “My relationship with music is born from presence: from an inner silence that slowly takes shape as outer sounds. For me, this is a co-creation. The intensity of the asanas shapes my playing, while the sounds in turn influence the space and its atmosphere. I’m happy we can experience this together.” Brunch after the practice After the class, from 11:15, we gather for a nourishing brunch by Smoothie Sanctuary. You can choose from freshly prepared shots, juices, smoothies or smoothie bowls made from premium ingredients. Participation fee 12,000 HUF / person ✨ Ticket for two available Join with a friend, partner, or someone you’d like to share this experience with - select the 2-person option during booking 20,000 HUF / 2 people (instead of 24,000 HUF) Registration Spaces are limited, therefore advance booking is required. Please reserve your spot through the link provided in the event. 🗓 Registration deadline: May 27 --- Van valami különleges abban, amikor egy szombat reggel lassan indul - mozgással, zenével és egy közös étkezéssel. A Yoga & Brunch esemény egy meghívás arra, hogy kiszakadj a hétköznapok ritmusából, lelassulj, és újra kapcsolódj önmagaddal. Csatlakozz hozzánk egy ilyen reggelre: 🧘‍♀️ flow jóga 🎶 élő handpan zene 🥣 vegán brunch ✨ nyugodt, inspiráló tér a város szívében A reggel egy 75 perces Flow jógaórával indul, amelyet Ivett vezet, Richárd élő handpan játékával kísérve. A lágy, folyamatos áramlásban a légzés vezeti a mozdulatokat, így a gyakorlás szinte mozgásos meditációvá válik. Ivett több mint tíz éve gyakorolja a jógát, modern-kortárs táncos háttérrel. Az óráin a légzés és a mozgás összekapcsolása áll a középpontban. „Számomra a jóga nem csupán testmozgás — hanem egy út vissza önmagamhoz.” Richárd játéka a gyakorlás ritmusára reagálva teremti meg a tér hangulatát. „A zenével való kapcsolatom a jelenlétből születik: egy belső csendből, ami lassan külső hangokká formálódik. Ez számomra egy közös alkotás. Az ászanák intenzitása alakítja a játékomat, a hangok pedig vissza hatnak a térre és a hangulatra. Örülök, hogy ezt most együtt élhetjük meg.” Brunch a gyakorlás után A jógaóra után, 11:15-től közösen folytatjuk a délelőttöt egy tápláló brunch-al a Smoothie Sanctuary jóvoltából. Frissen, prémium alapanyagokból készült shotok, juice-ok, smoothie-k vagy smoothie bowlok közül választhatsz. Részvételi díj 12.000 Ft / fő ✨ Páros jegy elérhető Érkezz baráttal, pároddal vagy valakivel, akivel megosztanád ezt az élményt - foglaláskor válaszd a 2 fős opciót 20.000 Ft / 2 fő (24.000 Ft helyett) Jelentkezés A helyek száma korlátozott, ezért előzetes foglalás szükséges. Foglalás az eseményben található linken keresztül. 🗓 Jelentkezési határidő: május 27

Hello everyone, Take a break from your week, make progress on your reading in good company, then join a relaxed chat about what everyone's been reading. **Schedule** 10:30 \- 11:00 \| Arrival & Introduction round 11:00 \- 12:00 \| Silent Reading Hour 12:00 \- 13:00 \| Chat & Discussion **The After-Event** ☕ After the session, we’ll head over to "Kisüzem" for some tea, coffee, cookies, and sandwiches. Feel free to stick around and join us to keep the conversation going! **Location** Metropolitan Ervin Szabo Public Library, Boulevard Library It will take place in the event room. After you enter the library, turn right, cross the lounge, and go down the stairs at the far end. If you bring snacks, you can have them in the lounge area. Whether you're a regular or a first-timer, you're welcome. See you there! **[Facebook Page](https://www.facebook.com/people/Budapest-Silent-Book-Club/61567388151835)** (previous books read in sessions) **[Goodreads](https://www.goodreads.com/group/show/1271292-budapest-silent-book-club)**[ ](https://www.goodreads.com/group/show/1271292-budapest-silent-book-club)(monthly book club voting) **[Silent Book Club](https://silentbook.club/pages/about-us)** (the idea itself, where did it come from?) This is a free event, but Meetup has its own fee. If you'd like to contribute and help keep this going, you're welcome to donate [via Revolut](https://revolut.me/schmidtpeter), every bit helps! (we keep track of all donations in this [spreadsheet](https://docs.google.com/spreadsheets/d/1C_N9CN_pQO5aUYezqzQW4GS7pr8IfplchwG8-ruZ19g/edit?usp=sharing))

Hey everyone, here we go again with our next event on Saturday! Tina will host this session, so please follow her instructions! 🙏 IMPORTANT NOTE: Free Cancellation is only until Thursday, 12:00 PM. If you cancel after that without noticing the host, You must pay the fee to compensate the court and shuttlecock. The host will contact you to pay the compensation. WAITLISTED ATTENDEES: If you are in the WAITLIST, Do not come Level of expectation : Beginner Venue: Tüskecsarnok Sportscentre: 1117 Budapest, Hevesy György út, Sportscentre Map: http://tuskecsarnok.hu/wp-content/uploads/tuske-map-1-full.png Look for #7 on the map. More info in the "How to find us" section of the Meetup event. Our venue does not provide rackets, which means that you'll have to bring your own racket! There are 3 courts booked for us for 1,5 hours from 10:00 till 11:30. Showers and changing rooms are available! Extra Note Attendance fee: We will divide the court fee by the number of people showing up. However, in certain circumstance, when the number of people cannot is less than and equal to 12 people, The Host deserve to contact the people who canceled after the time designated cancellation time. The expected fee is usually around 2500-3000 HUF per person. Payment is done at the court. or The host will reach you out via meetup chat. !!!Last but not least: if you have signed up but cannot make it for some reason, just take a minute to sign off, RSVP = no. This is to help those who are on the waiting list and want to play. The cancellation time with non-sick reason should be 18 hours before the session. In case you are not feeling well on the session day, please kindly contact the host via comment or privately message him/her with the direct message feature maximum 3 hours before the session. Looking forward to seeing you! cheers, Yoga Liability: The participation happens on own risk. There is no liability for any accidents, thefts or damages from the organizer.

**sip & journal 〜 *reflect*** (**May 27th**\, Wedneday 18:30 \| **Location:** Művház Kávézó) *Welcome to the* **unplugged club Budapest ✨** This evening we'll be journaling about **7 questions that will define your next 10 years**. You’ll have quiet, uninterrupted time to write and reflect. Afterwards, there will be space to share insights or reflections - completely optional. You can simply listen as well. **〜 What to expect** All you need to bring: ◦ A journal or notebook - no laptops, please ✎ A pen ☻ An open mind **〜 Schedule** 18:30 – Welcome, short introduction & journaling prompts 19:00 – 20:00 – Solo journaling time 20:00 – 21:00 – Optional sharing & informal conversation **〜 Notes** \- The event is free\, but please buy a beverage to support the venue\. \- We'll be sitting outside to enjoy the nice weather\. \- Come alone or bring a friend\. \- Please confirm your attendance on Meetup to save your spot\. We’re keeping the event small \- max 15 people\. **☻ Let's unplug for a few hours and turn inwards ☻**

Thanks for being a part of the CABS Meetup Group! We meet @ the COFFEE UNDERGROUND on Indianola Avenue. We play many different games @ CABS - bring your own or play one of the OVER 2222 in our library. What are your favorite games? What was the last game you played? Hope to see and game with you soon! Check us out on Facebook! Doors open early on Saturday Mornings at 10am and around 4pm on Fridays if you are interested in learning new / simpler games ... or new to the hobby or just want to check us out come in early just after noon and we will show you around before the crowd grows. Stay for a game or two, an hour or two or for the day! Your first visit is free and after that it's $5 a meeting or you can join for the year! It's Your Move

The Forge does have a full bar and kitchen. There is no cover charge but they do request all attendees to purchase a minimum of ~20 per person. Soft drink refills are 1 each. Please support our hosts so we can continue to provide great events for the group! The Forge has a large library of games available for us to enjoy. Hosts and regulars will also provide numerous popular games but please bring any games you would like to teach and/or play. Doors open at 6, and we expect gaming to be rolling by around 630. Please promptly end your games and clear out the space at 10pm when the bar closes. We encourage socializing but do not permit disruptive behavior of any kind. Thank you for your continued commitment to providing a fun and welcoming space to veteran, newbie, and rookie gamers in the Columbus area. Parking can sometimes fill esrly. There is additional parking lot behind the neighboring Mexican restaurant that is free and easy to walk from but it's a bit hidden.

Thanks for being a part of the CABS Meetup Group! We meet @ the COFFEE UNDERGROUND on Indianola Avenue. We play many different games @ CABS - bring your own or play one of the OVER 2222 in our library. What are your favorite games? What was the last game you played? Hope to see and game with you soon! Check us out on Facebook! Doors open early on Saturday Mornings at 10am and around 4pm on Fridays if you are interested in learning new / simpler games ... or new to the hobby or just want to check us out come in early just after noon and we will show you around before the crowd grows. Stay for a game or two, an hour or two or for the day! Your first visit is free and after that it's $5 a meeting or you can join for the year! It's Your Move

Short North Street Skates return Saturday, April 4 and we’re excited to get back rolling together. These weekly rollouts are a chance to move through the city as a group, build community, and create more visibility for skating and small-wheeled movement in Columbus. Details: Meet: 1160 N High St 9:30 AM meet 10:00 AM rollout All wheels welcome We’ll be skating through the Short North and surrounding areas at a steady, social pace. Routes will use a mix of streets and bike lanes, so comfort navigating the city is helpful, but you don’t need to be an expert. If you’ve been meaning to come out, this is a great place to start. Come solo or bring a friend!