Body Building

Un nuovo appuntamento di Yoga in studio, insieme a **Fabiana**, insegnante e founder di Fitness Hub💫 Aumenta il raggio di movimento in maniera consapevole, sviluppa muscoli elastici e reattivi (non solo “allungati”), migliora la performance nell’allenamento, nello sport e nella vita quotidiana. 📍**Dove**: FITNESS HUB, Via Del Luisetto 12 - Cavenago di Brianza 🗓 **Quando**: **ogni mercoledì** ore 19.15 - la pratica avrà la durata di circa un'ora 🧘‍♀️ Aperto a tutti i livelli – l'insegnante adatterà la lezione e il workout in base al livello delle partecipanti **Cosa serve:** Abbigliamento comodo, un piccolo asciugamano, calzini antiscivolo, borraccia per l'acqua. *Spogliatoio, bagni e angolo bar presenti in struttura* ​ 🫰🏼**Quanto:** **18,00 euro** **[​](https://www.fitnesshubcavenago.it/girlstribe)**[​](https://www.fitnesshubcavenago.it/girlstribe)**[Prenota il tuo posto qui](https://www.fitnesshubcavenago.it/girlstribe)** *​Posti limitati* ​

N.B. per partecipare all'evento, occorre registrarsi al seguente link: [https://www.eventbrite.com/e/biglietti-lego-serious-play-opportunita-sfide-e-sviluppi-possibili-dellai-1985497534574](https://www.eventbrite.com/e/biglietti-lego-serious-play-opportunita-sfide-e-sviluppi-possibili-dellai-1985497534574) Un workshop pratico in Talent Garden Calabiana per dare forma all’innovazione L’intelligenza artificiale sta trasformando il nostro modo di lavorare, ma come possiamo comprenderla davvero, governarla e sfruttarla al massimo delle sue potenzialità? L'8 aprile in Talent Garden Calabiana ti invitiamo a un’esperienza immersiva guidata da **Andrea Romoli**, Facilitatore LEGO®️ SERIOUS PLAY ®️, con un workshop dove useremo le mani per pensare. ### Cos'è il LEGO® Serious Play®? È una metodologia di facilitazione internazionale nata per migliorare il pensiero critico e la risoluzione di problemi complessi. Invece di usare slide e grafici, utilizzeremo i famosi mattoncini LEGO per costruire **modelli tridimensionali** che rappresentano idee, processi e visioni. Le mani diventano il motore della mente: costruendo fisicamente, riusciamo a far emergere soluzioni e riflessioni che spesso restano nascoste nei processi logici tradizionali. Cosa faremo durante il workshop? Il workshop si svilupperà attraverso tre sfide di costruzione e condivisione: * **Sfida 1:** Analizzeremo le esperienze positive e i successi ottenuti grazie all’AI. Cosa sta già funzionando? * **Sfida 2:** Daremo forma alle criticità, ai dubbi etici e alle difficoltà tecniche incontrate lungo il percorso. * **Sfida 3:** Progetteremo insieme le potenziali innovazioni e gli sviluppi futuri che l'AI può offrire al nostro ecosistema. Ogni partecipante costruirà il proprio modello, lo descriverà al gruppo e parteciperà a una riflessione collettiva per mappare il futuro tecnologico che ci aspetta. **Perché partecipare?** Uscirai dal workshop con una visione più chiara, nuove connessioni professionali e la consapevolezza di come la tecnologia possa essere guidata dall'ingegno umano. Ti ricordiamo che l'evento è su prenotazione. Qualora non dovessi più partecipare, ti chiediamo cortesemente di procedere con la cancellazione della tua iscrizione per permettere ad altri di partecipare.

Yoga al parco + campane di cristallo di quarzo Con l’avvicinarsi della bella stagione riprendono le lezioni di yoga al parco: una pratica di Vinyasa (yoga dinamico) adatta a tutti i livelli. Vi aspetto domani alle 17:00, la posizione viene comunicata su whatsapp al momento dell’iscrizione. Prezzo €10 Porta il tuo tappetino ed eventuali props. Animali domestici ammessi. 🐶 (benvenuti anzi) Vi aspetto numerosissimi Gaia

Join us for a creative and relaxing experience at our ceramic studio in Milan! In this workshop, you’ll have the chance to decorate a pre-fired ceramic piece, choosing from a mug, bowl, or many others from our collection. Experiment with colors, patterns, and special techniques to make your piece truly unique. Once decorated, your item will be glazed and fired, turning it into a finished piece, ready to use or gift. All of this while enjoying a delightful aperitivo to make the experience even more special. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**This club welcomes founders and venture capitalists from all walks of life, past, present, and future.** ​Like steering a company, basketball poses unique challenges. The sense of unity and collaborative spirit that emerges on the basketball court can turn an intense game into an unforgettable adventure. ​🏀 Basketball challenges our athletic prowess and capacities for communication, strategy development, and forging deep bonds with our teammates. **Game information** \- 60 minutes game/ circa €70 total **\- €10 per person \(pay before the game [https://paypal.me/alexbing2](https://paypal.me/alexbing2))** \- Arrive 15 minutes before to have time to meet & greet other players\. **YOU CAN REGISTER via [https://luma.com/l42tnf9r](https://luma.com/l42tnf9r)** The cancellation policy: 2 days before the event.

Want to boost your confidence, meet inspiring people, and have fun dancing in heels? ✨ Our **Heels class** is a safe, supportive space where you can explore movement, femininity, and expression — while connecting with others who share the same energy and passion. Each week, we’ll work on posture, balance, technique, and flow, combining elements of **jazz, street styles, and Latin flair** into empowering choreographies. You’ll learn how to **move gracefully, own the stage, and feel unstoppable** — both in class and in life. 🌟 **Beginner & Intermediate friendly** – come as you are! 🌟 **No need to be a pro** – just bring your heels (or dance in socks first) and your confidence will grow week by week. 🌟 **Social, fun, and empowering** – perfect for making new friends while learning something new. **Important:** **To sign up, you must register via the link for the lesson. Only then we can assure you a place in class** https://shorturl.at/V6eTF 📍 Location: Garden Dance Studios, Via Aosta 21 🗓 Every Wednesday at 20.00 🎟 Trial Class 8€ Come join us for an uplifting evening of music, movement, and community — and walk out feeling *fierce, fearless, and free.* 💃💖

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

A class of Lagree Fitness, the #1 workout in the US, in the first certified studio of Italy, followed by a networking session sipping Matcha :) **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**You’ve been living in Italy for months… maybe even years…** **but you still don’t really *live* in Italian.** You understand. You try. But when it’s time to speak, something holds you back. Not enough practice. Too much pressure. Or simply… no space that feels safe enough. I know this, because I’ve lived it. Learning the local language is what finally made me feel at home. That’s why I created this. **Welcome to The Village — a space to *experience* Italian, not just learn it.** This is for you if: – you want to actually speak, not just listen – you’re willing to make mistakes and grow from them – you value connection, presence and a positive group energy – you’re ready to step out of your comfort zone (gently, but consistently) This is **not** a traditional class. And it’s not for passive learners. In The Village, we: – practice real-life conversations – use role play, games and embodied exercises – support each other (no judgment, no pressure) – build confidence session after session The goal is simple: to help you feel more at home in Italy — in your body, and in your voice. I guide the space to make sure everyone speaks, feels included, and grows. **Small group. Real connection. Consistent practice.** If this resonates, contact me and I will share all details to attend: Francesca: +44 7551910793 Payment: 5x 2 hrs sessions: 50 euros, drop in sesson 12 euros

Unlock the secrets of natural fragrance creation in this immersive, hands-on workshop dedicated to the art of botanical perfumery. Whether you're a curious beginner or a wellness enthusiast, The Scents Of Well-Being will guide you through the fundamentals of crafting your own unique, all-natural perfumes using essential oils and botanical extracts. Combines the therapeutic power of essential oils with the charm of perfumes! You'll learn: The basics of fragrance structure: top, middle, and base notes How to blend essential oils harmoniously using scent families and following your emotions The therapeutic properties of popular essential oils How to create a balanced, long-lasting natural perfume, toxin-free alternative to synthetic fragrances How to design your signature scent and take it home! I'll wait for you at the event! Giulia **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

ITALIANO Evento gratuito Ciao a tutti! La prima passeggiata che vi propongo dopo le festività pasquali è al Parco Ticinello. Il parco ha una superficie di 880.000m2 ed è situato a sud di Milano. Il nome deriva dal Cavo Ticinello che, dopo un lungo percorso sotterraneo, riemerge e ne attraversa il territorio. Il parco fa parte del Parco Agricolo Sud Milano e si caratterizza per la presenza di numerose attività agricole. Nel corso della passeggiata andremo alla cascina centrale del parco per partecipare alla festa degli aquiloni. Dopo la passeggiata, per chi vuole, possiamo bere qualcosa o fare aperitivo. Ci troveremo all'uscita della metro verde Abbiategrasso M2, vicino all'edicola. Programma Ore 15.30-15.40: Raduno dei partecipanti Ore 15.45: Partenza Trovate tutte le info sui gruppi Telegram e Facebook: Telegram: https://t.me/+ImpLzLM9vRcyODQ8 Facebook: https://m.facebook.com/groups/1185913102643016/?ref=share Vi aspetto! ‐----------------- ENGLISH Free event Hi all! The first walk I propose after Easter break is in Ticinello Park. The Park has an area of ​​880.000sm and it is located in the south of Milan. The name derives from Ticinello river which re-emerges and crosses the territory after a long underground route. The Park is part of the South Milan Agricultural Park and it is characterized by the presence of numerous agricultural activities. During the walk we will go to the central farmhouse of the park to join the kite festival. After the walk, if you want, we can have a drink or happy hour. We will meet at the exit of Abbiategrasso M2 Station of the green subway, near the newsstand. Program 3.30-3.40pm: Meeting 3.45pm: Departure You can find all the info on Telegram and Facebook groups: Telegram: https://t.me/+ImpLzLM9vRcyODQ8 Facebook: https://m.facebook.com/groups/1185913102643016/?ref=share See you!

Un appuntamento di Yoga in studio, insieme a **Grazia** la nostra insegnante - Vinyasa flow, per tutti i livelli **​** 📍**Dove**: Corso Italia 🗓 **Quando**: **12 aprile, ore 15.45.** \- la pratica avrà la durata di circa un'ora 🧘‍♀️ Aperto a tutti i livelli **Cosa faremo in pratica?** \- vinyasa flow\, uno stile di yoga morbido e gentile\, come una danza \- movimenti somatici \- adatti a tutti ​ 🫰🏼**Quanto:** **12,00 euro** * **​**[​](https://paypal.me/beatricepalacco)**[PayPal](https://www.paypal.com/paypalme/beatricepalacco?country.x=IT&locale.x=it_IT)**[​](https://paypal.me/beatricepalacco) (seleziona “Amici e familiari” senza commissioni) * **​[Satispay](https://www.satispay.com/it-it/)**[​](https://www.satispay.com/it-it/) al numero 3394436054 **Causale pagamento**: *Tua email + data evento* *​***esempio: *sara@gmail.com 12.04*** ***​*** ***​***✨ **Adatto a tutti i livelli**​ ✨ **Movimenti per forza e flessibilità**​ ✨ **Un momento di benessere solo per te** ​

Step into the very first evening at Kookie’s LAB Studio and be part of its beginning. This two-hour creative experience is designed as a relaxed Friday night ritual: slow down, get your hands messy, and shape something beautiful from start to finish. Guided step by step, you will create two decorative pieces: a small vase an hexagon plate You’ll design them yourself, choose colors and details, and bring both pieces home with you at the end of the workshop. No prior experience is needed — just curiosity and the desire to create. The atmosphere is intimate, welcoming, and intentionally unhurried: a space to experiment, connect, and enjoy the process as much as the result. This is not just a workshop. It’s the first pour, the first shapes, the very first night of the studio. ✨ All materials included ✨ Duration: 2 hours ✨ Language: English **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Un giovedì speciale per chi è rimasto a milano in una delle location più lussuose di Milano. Ricco aperitivo a 20€ nella corte estiva con dj set e a seguire spettacoli nella sala principale. ingresso comprensivo di drink, cena a buffet, tavolo e guardaroba inclusi Richiesto abbigliamento curato. Gradita conferma ai nostri whatsapp Enrico 3930134920 melissa 3755058482

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow