Arma de espuma

Monday 6th April, 6pm, Curzon Bloomsbury The Drama, by the Oscar-winning indie production house A24 (Everything Everywhere All At Once) is a dark and unsettling satire charting the anxieties of a contemporary relationship under pressure. “Days before their wedding,” reads the official synopsis, “a couple's relationship is shaken when one partner discovers unsettling truths about the other”. Directed by Kristoffer Borgli, starring Zendaya and Robert Pattinson (106 min).

To book: Www.Barefootyogaandtherapy.com What Is Hatha Yoga? Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to force. The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes of breathing, yoga poses, and meditation.

Ping Pong is all about Beer, Bragging rights and making Buddies! Come along to the Ping Pong Social at Bounce Shoreditch to unwind, meet likeminded people and of course show off your whiff whaff skills! This event is crafted to serve both serious Table Tennis players with lots of challenges & tournaments, as well as the social players with tailor made games for singles, couples, colleagues & friends. With music playing and drinks flowing you will be able to choose from a variety of creative and quirky games including Ping Pong Tournaments, Social Doubles, Round Pong, Weapon Pong etc. There will be prizes for winners that include bottle of Prosecco & Medals and free entry to future events. We are usually by tables 15,16, 17 this is where you should meet us. However, if we change the tables or if you can't find us for whatever reason, please call/text host Vin and/or ask at reception for us, and you will be directed to us. Experience includes: \~ 4 Hours of Ping Pong Entertainment Tournament for Beginners, Intermediates, Experts (Prosecco for the Winner) \~ Quirky Social Ping Pong games with Fancy Prices for beginners \~ Fun Vibe to socialise in UV lit up exclusive Ping Pong venue FREE entry to our next Beer Pong event for winners

Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. So, if you are new to yoga, don't worry – you are in safe hands at Soham Yoga. Make new friends and be welcomed. Location: Savoy court Community center, Harrow HA2 6BU #### Instructions Come in comfortable clothing, with a water bottle (if required). Yoga mats, props, bricks, and blankets are provided. We have a kitchen facility, two bathrooms, and chairs to sit on (if required). 10% discount on drop-in for meetup members. Pay at the venue. or Register Online with code FIRST for First Class Free [Yoga for Beginners](https://bookwhen.com/sohamyogaldn/e/ev-shz1-20220613183000)

**BOOK HERE**: https://sportas.co.uk/games/45965 **Game Description:** Come and play a game of fun, friendly football in East Ham. 3 teams of 7. Grass 11 a side pitch. Mixed abilities - so everyone is welcome. 🚗 Free car parking by the Bobby Moore Sports Pavillion, Napier Road. The organiser is Temi. If you have any questions about the session, then message him on: 07871 607903 Rules \- AstroTurf boots or trainers only \- Classic 7 a side rules \- Be respectful to all players \- Have fun

**Welcome to UK Mafia!** We meet regularly at **The Hydrant (Monument)** on the **Second Floor** (see large function room). It is near **London Bridge**. 1 Monument St, London EC3R 8BG **Do I need to know anything beforehand?** This is a **beginner-friendly** event, and most of you will be playing with us for the first time. You will get to play many games. Most importantly, this is a social activity, so feel free to talk to anyone between the games and have fun! **♂️ What is Mafia?** Have you seen 'The Traitors'? Play the game that 'Traitors' is based upon! Mafia is a 10-player social game; it can get competitive, but it's easy to learn. We play at multiple tables. You get a secret role and work with your team to win. A game lasts about 45 minutes, so we play many during the day. The **Mafia team** tries to hide and eliminate the **Citizens**, while the **Citizens** try to find the Mafia through deduction and logic. While this is a **beginner-only** event, we also host tournaments and online events with more experienced players from around the world. Ask us about our online games and trips abroad!✈️ *** **[How to Play?](https://bit.ly/HowToPlayMafia)** We will teach you how to play when you arrive. You will quickly see that the game has two phases: **Night:** * The Mafia secretly targets a Citizen * The *Don* (Mafia) learns if a player is the *Sheriff* * The *Sheriff* (Citizen) learns if someone is Mafia ☀️ **Day:** * Each player says in their turn who they think the Mafia are * Then, everyone votes publicly to eliminate one player The game continues until the Mafia are eliminated or they outnumber (or equal) the Citizens. We will explain all the rules at the venue, and you’ll pick it up. Want to learn more about the game? See our wide range of resources, including brochures and videos: **[https://bit.ly/EMF-TIPS](https://bit.ly/EMF-TIPS)** *** \*\* Why Mafia?\*\* Mafia is a global game played by over 15,000 people in 50+ countries, with clubs, tournaments, websites, and federations, like the [English Mafia Federation](https://bit.ly/EML2025) and the [Mafia World Cup](https://www.youtube.com/@MafiaWorldCup/streams). --- **❓Questions -** Message any admin, anytime! --- \- Mafia Tips\, Rules\, Videos\, Resources: **[https://bit.ly/EMF-TIPS](https://bit.ly/EMF-TIPS)** \- Watch games and lessons here: **[https://www.youtube.com/@MafiaWorldCup/streams](https://www.youtube.com/@MafiaWorldCup/streams)** **Contact UK Mafia Club** \- UK Mafia Club Instagram **[https://www.instagram.com/uk_mafia_club/](https://www.instagram.com/uk_mafia_club/)** \- UK Mafia Club YouTube **[www.youtube.com/@UKMafiaClub](http://www.youtube.com/@UKMafiaClub)** \- UK Mafia Club Telegram Channel **[https://t.me/UK_MAFIA_CLUB](https://t.me/UK_MAFIA_CLUB)** \- UK Mafia Club Telegram Chat **[https://t.me/UK_MAFIA_CLUB_CHAT](https://t.me/UK_MAFIA_CLUB_CHAT)** \- UK Mafia Club Discord **[https://discord.gg/fQM7duV96D](https://discord.gg/fQM7duV96D)** \- UK Mafia Club Email **[ukmafiaclub@gmail.com](http://ukmafiaclub@gmail.com/)** \- UK Mafia Club Mafgame profile **[https://mafgame.org/clubs/79/view](https://mafgame.org/clubs/79/view)** **Contact the Mafia World Cup:** \- Mafia World Cup Instagram **[https://www.instagram.com/mafiaworldcup/](https://www.instagram.com/mafiaworldcup/)** \- Mafia World Cup Facebook **[https://www.facebook.com/mafworldcup/](https://www.facebook.com/mafworldcup/)** \- Mafia World Cup Telegram **[https://t.me/Mafia_World_Cup](https://t.me/Mafia_World_Cup)**

ENGLIGH BELOW. La Londona Esperanto-Klubo (LEK) kutime kunvenas ĉeeste en Highbury la duan vendredon de ĉiu monato kaj virtuale, per la retprogramo Zoom, la aliajn vendredojn. Ni okazigas ankaŭ aliajn eventojn de tempo al tempo. Vi trovos nian plej ĝisdatigitan programon en nia retejo: [https://londonaesperantoklubo.com/eventoj.html](https://londonaesperantoklubo.com/eventoj.html) ENGLISH: The London Esperanto Club meets on the 2nd Friday of every month in Highbury and online (Zoom) the other Fridays. Our meetings are held in Esperanto but you're more than welcome to come if you're still learning the language. In fact, some of them are specifically aimed at people who are not fluent speakers yet. Just [let us know](https://londonaesperantoklubo.com/kontakto.html) in advance and we will make sure that someone is here to help. You will find our program on our website: [https://londonaesperantoklubo.com/eventoj.html](https://londonaesperantoklubo.com/eventoj.html) We also offer weekly online Esperanto classes. Please visit [this page](https://londonaesperantoklubo.com/online-esperanto-courses.html) for more information.

Location: Ark Walworth Academy Shorncliffe Rd, London SE1 5UJ There will be 24 hours cancellation policy. If you can't make it please update your RSVP 24 hours before the session. Anytime under 24 hours and you will be responsible for paying for the session. The session fee is £15 per 3 hours make a payment to: Monzo Personal account Alvin John Rompe Sort code: 04-00-04 acct number: 29786770

**PRIMAVERA 2026: CANTA CON EL LOLCHOIR** Sesiones los miércoles >>> 6:00 - 7:30pm FECHAS: Marzo: 4, 11, 18, 25 Abril: ---, 8, 15, 22, 29 Mayo: **6** \* Grabación informal el 6 de mayo Después de la corta pausa de año nuevo, volvemos a nuestras actividades con el nuevo 'term' de la Primavera 2026, que comienza este miércoles 4 de marzo. Nuestro 'term' anterior estuvo hermoso y tuvimos un concierto inolvidable. Esta vez tendremos en total 9 sesiones (Grabación en la última fecha) Durante todas nuestras sesiones, aprenderemos canciones de la tradicionales de Latino América y España (en Castellano principalmente). No es necesario hablar el idioma para entrar al coro! El proceso de aprendizaje es "a oído". Se entregan letras y traducciones de las canciones, y ocasionalmente partituras si alguna pieza está escrita formalmente. ☛ SESIONES HÍBRIDAS: EN PERSONA & EN LÍNEA (AL MISMO TIEMPO) Los ensayos son en persona, pero algunas personas siguen conectándose en línea desde la pandemia. Todos bienvenidos! Se enviará el link privado a quienes se hayan registrado y hayan realizado el pago. Link de zoom para este term: \* Se compartirá a los que lo soliciten directamente. ☛ COSTO: Los participantes pagan £12 ó £9 (concesiones) por sesión vía PayPal, en efectivo ó por transferencia bancaria. (Promoción: £100 si se paga por las 9 sesiones por adelantado) ☀️ LINK PARA EL PAGO: http://www.menjuramusic.com/payment.html or 🌀 REGISTRO Y PAGO: http://www.menjuramusic.com/choirs-reg-and-payment.html ☛ DIRECCIÓN Ensayamos en un centro comunitario muy cerca de la estación de Chancery Lane. Allen Hall Portpool Lane London EC1N 7AA Las siguientes sesiones se harán en Allen hall como lo dice el poster. __ Camilo 😊 facebook.com/menjuramusic facebook.com/lolchoir menjuramusic.com

**BOOK HERE**: https://sportas.co.uk/games/47168 **Game Description:** 🏀 94 FEET – The Run 🔥 Multinational. Competitive. Focused on Growth. Welcome to 94 Feet — where hoopers from all backgrounds come together to compete, connect, and elevate. **Rules** 5v5v5 Games to 13 (3s and 2s) Winner stays on 18+ only

Sunday rehearsal with Castellers of London. Meet us at the OBC Community Centre to help build human towers! This get together is a great opportunity for you to meet new friends, socialise and have a go and explore your abilities as a human tower builder a.k.a Casteller! For newcomers we have a team of trained Castellers who will introduce you to the group, guide you through the activity and help you safely take part in this unique Catalan tradition. When you arrive just approach us as we are really friendly! If in doubt ask for Cuss! Please let us know if you are bringing guests. After the rehearsal we go to a nearby pub for social drinks where everyone is welcome :) What do you need? 1. Ideally a cotton shirt: to protect your neck and shoulders, the more durable the shirt/top the better. We do not recommend any thin items of clothing! 2. Jeans: allowing you to move freely without breaking. 3. Mask: We still require the use of a mask as you will be very close to your fellow Castellers - basically you will be hugging people! The rest of the equipment is on us! We take health and safety very seriously, both in relation to COVID-19 and also the activity- please be assured that the safety of all participants is of the utmost importance to us and we take all necessary precautions to minimize the risk, ensuring we all have a great time! Our regular members won't be filling in the Meet Up to say they are going 🙂 So don't be put off if you see only a handful have said they are going. A minimum of 25 on the day is normal. What the Meet Up may show is how many new people like yourself are going.

Join us for a relaxed social evening for our hiking community! Whether you’ve joined us on past walks, or are simply curious about coming along, this is a great chance to meet fellow hikers and group leaders in a friendly setting. Catch up with people you’ve shared the trail with, swap stories and welcome new faces who are thinking about joining future hikes. We’ve reserved a private area upstairs in a welcoming pub, just a short walk from Waterloo Station. Food and drinks will be available, with a special discount on food for our group, so come along, unwind and enjoy a sociable evening with like-minded outdoor enthusiasts. **Date**: Thu 9 Apr **Time**: From 5.30pm **Location**: Upstairs in The Thirsty Bear https://maps.app.goo.gl/2DSmSpnZy9Uu1m9s9 [Instagram](https://www.instagram.com/AAAhiking) \| [Facebook](https://www.facebook.com/AAAHikingUK/reviews) \| [YouTube](https://www.youtube.com/@aaahiking) \| [Trip Adviser](https://www.tripadvisor.co.uk/Attraction_Review-g186338-d19994843-Reviews-AAA_Hiking_Outdoor_Group-London_England.html) \| [TicTok](https://www.tiktok.com/@aaahiking) \| [Website](https://www.aaahiking.co.uk/)

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

**Our April novel is: *The Hong Kong Widow* by Kristen Loesch** **This month’s novel blends gothic atmosphere with historical fiction and chilling horror, set against the haunting backdrop of China. The book is 368 pages in print and 10 hours and 42 minutes on audiobook.** In 1950s Hong Kong, Mei is a young refugee of the Chinese Communist revolution struggling to put her past in Shanghai behind her. When she receives a shocking invitation—to take part in a competition in one of the city's most notorious haunted houses, pitting six spirit mediums against one another in a series of six séances over six nights, until a single winner emerges—she has every reason to refuse. Except that the hostess, a former Shanghainese silent film star, is none other than the wife of the man who once destroyed Mei’s entire life. It is promised the winner will receive a fortune, but there is only one prize Mei wants: revenge. Decades later, the final night of that competition has become an infamous urban legend: The police were called to the scene of a brutal massacre but found no evidence, dismissing it as a collective hallucination. Mei knows what she saw, but now someone else is convinced they know what she did. She must uncover the truth about the last night she ever spent in that house—even if the ghosts of her past are waiting for her there. . . .

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Let's bedazzle some books while we discuss our April pick: Bloodguard by Cecy Robson! Book description: One hundred years. Tens of thousands of gladiators. And today, only one will rise… Everything in the Kingdom of Arrow is a lie. Leith of Grey thought coming to this new land and volunteering to fight in the gladiator arena—vicious, bloodthirsty tournaments where only the strongest survive—would earn him enough gold to save his dying sister. He thought there was nothing left to lose. He was wrong—and they took everything. His hope. His freedom. His very humanity. All Leith has left is his battle-scarred body, fueled by rage and hardened from years of fighting for the right to live another day. Then Leith meets Maeve, an elven royal who is everything he despises. Everything he should hate. Until the alluring princess offers him the one thing he needs most: a chance to win the coveted title of Bloodguard—and his freedom. But in a kingdom built on secrets and lies, hope doesn’t come cheap. Nor will his ultimate revenge… Event: Please bring your own book, journal, bookmarks, etc to bedazzle. If you have bedazzling supplies, please bring them as well. I will supply gems, glue, and picker tools, but if you have certain colors in mind, you may want to bring your own.

While some are still meeting online, this is an in person event. Please note that we have attendees of all levels of speaking, including some native speakers. All are welcome! Also, as we meet at the same time and place each week, many don’t RSVP on the app, so we will likely have more attendees than noted here. Note: if you are asked to pay and upgrade the Meetup app, this is not necessary. You can ignore this and still attend our meetings. Find us on our [Facebook group](https://www.facebook.com/share/g/1EKw86WJCp/?mibextid=wwXIfr).

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia