Bollywood Dance Exercise

***\- Spanish version below \-*** Start your Friday night the right way: bar hopping through Palermo with reggaeton beats, great people, and an easy, high-energy vibe. **The plan:** We’ve curated a journey through the city’s most coveted venues, where style meets high-intensity energy. Join an international circle in the heart of Palermo’s most exclusive nightlife district. **📍** **Meeting point:** COBRA BAR (Av.Coronel Marcelino E. Freyre 3880) ⌚ **TIME:** 10:00 p.m. 🌐 **Bilingual Event:** SPANISH AND ENGLISH **🙌 What’s included:** ✔Welcome shots at Cobra & La Mala. ✔Welcome beer at Rabieta. ✔ Big group, high energy, and the city's trendiest crowd. ✔ Premium vibes under the arches and dancing at the most iconic spots! **🚶‍♂️Format:** We walk from bar to bar — everything is close by. **✅ How to join?** * On [Passline](https://www.passline.com/eventos/viernes-de-fiesta-en-los-arcos-palermo-498440) * At the first venue with cash **Event Schedule:** **🕗 10:00 pm - First stop:** Cobra Bar. **🕤 11:30 pm - Second stop:** Rabieta. **🕤 01:00 am - Third stop:** La Malab. The coordinator stays until **1:30 AM**, but the night keeps going. **Recommended age:** +20 (not exclusive) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Arrancá tu viernes de la mejor manera, visitando los bares con mas onda de Palermo. **El plan:** Un recorrido por los lugares que realmente definen la noche porteña, donde el estilo se mezcla con la energía más alta de la ciudad. Sumate a un grupo internacional en la zona más chic de Palermo. 📍**Punto de encuentro:** COBRA BAR (Av. Coronel Marcelino E. Freyre 3880) ⌚ **Horario:** 22:00hs 🌐 **Evento bilingüe:** Español e Inglés **Incluye:** ✔ Shots de bienvenida en Cobra y La Mala + Cerveza en Rabieta. ✔ Grupo grande, mucha manija y el ambiente con más onda de Buenos Aires. ✔ Estamos una hora en cada bar y vamos recorriendo los spots más icónicos de los Arcos. 🚶‍♂️ **Formato:** Caminamos de bar en bar, todo muy cerca. ✅ **Cómo sumarte?:** * Por [Passline](https://www.passline.com/eventos/viernes-de-fiesta-en-los-arcos-palermo-498440) * En efectivo en el primer bar **Itinerario de la noche:** 🕗 22:00 hs – Cobra Bar. 🕤 23:30 hs – Rabieta. 🕤 01:00 hs – La Mala. **El coordinador se queda hasta la 1:30 AM** **¡pero la noche sigue para quien quiera continuar!** **Edad recomendada:** +20 (no excluyente)

Sólo mujeres El sábado 18 de abril 10hs a 12.30hs nos juntamos en Palermo en Cobra Bar para compartir una mañana de: Astrología (vamos a hablar sobre la energía del momento y cómo podos aprovecharla para encendernos internamente. Pilates (movimiento para pasar por el cuerpo lo que se activó antes) Charlamos juntas sobre lo que experimentamos y desayunamos rico y saludable. Es en un espacio al aire libre frente a los Lagos de Palermo. Inversión: $22.000- Incluye todo, no tenés que llevar nada! Podés inscribirte acá https://forms.gle/8k3YrMx5nAxhnEcw5

🔥 NAATT – Social & Language Club 🔥 🧉💃 A unique Buenos Aires experience where language, culture, and tango come together Want to meet people from around the world, practice languages, and experience real Argentine culture? This is for you. 📍 Cantina Recoleta – Av. Santa Fe 1430 🕔 Every Saturday at 5 PM 🧉 Mate & Conversations Connect naturally while sharing mate in a relaxed social circle 🎲 Board Games & Icebreakers Fun dynamics and games to meet people easily 💃 Tango Class (Highlight of the experience!) Beginner-friendly — no experience needed Learn the basics, connect through movement, and feel real Argentine culture 👉 + $5,000 ARS 🌍 Meet locals, travelers & expats 🤝 We organize groups so you actually practice languages 💰 Price: Single entry: $5,000 ARS Monthly pass: $15,000 ARS (4 sessions) 💸 10% OFF if you pay by transfer before the event 👉 Sign-up form: https://docs.google.com/forms/d/e/1FAIpQLSe0P9XgD8l99UoP4o0_32jBdiRgOkgrvxjhba1zB0sXz6IZkg/viewform?usp=publish-editor 📲 Questions: WhatsApp +54 011 34280055 (Agustin) Come alone… leave with friends. This is not a tour — it’s a real Buenos Aires experience.

🌟 Hola improv jammers in Buenos Aires! 🌟 Come join us for an English improv jam in Buenos Aires – open to all, no experience or language fluency necessary! ⏰ Time: 6:30 PM - 8:30 PM 📍 Where: The Shamrock Bar & Basement Club, Rodríguez Peña 1220 [https://maps.app.goo.gl/cw8CaQ5veo7qn8tm8](https://maps.app.goo.gl/cw8CaQ5veo7qn8tm8) (We are in the basement club) 🎟️ No tickets, but we ask 4,000-6,000 ARS contribution per person to cover room rental. No problem if you can't contribute! Please feel free to share or bring a friend! We will do 30 minutes covering improv principles and do improv warm-ups, followed by 90 minutes of short-form improv games facilitated by me. Wear comfortable casual clothes, something to drink, and a positive attitude! Afterwards we can fellowship over drinks and snacks at The Shamrock upstairs! (Just know this is a private event and NOT a performance; for these jams, the attendees are the audience AND the performers!) Whether you’re a complete beginner or have some improv experience, we promise it’ll be a proper laugh! 😄

El Breathwork es una práctica de respiración activa y consciente que nos invita a entrar en un estado profundo de conexión con el cuerpo, las emociones y la energía vital. En esta sesión vamos a trabajar a través de un patrón de respiración específico que permite liberar tensiones acumuladas, desbloquear emociones estancadas y expandir la conciencia. La respiración se convierte en un puente: entre lo que sentimos y lo que muchas veces no podemos expresar con palabras. La propuesta es abrir un espacio seguro y contenido donde puedas entregarte al proceso, soltar el control mental y permitir que el cuerpo guíe la experiencia. Acompañaremos con música, guía verbal y momentos de integración para sostener todo lo que emerja. Durante la sesión pueden aparecer sensaciones físicas, emociones profundas, memorias o estados de claridad y expansión. Todo es bienvenido: no hay nada que “hacer bien”, solo respirar y dejar que el proceso suceda. Beneficios de la práctica: – Liberación emocional y reducción del estrés – Mayor claridad mental y enfoque – Regulación del sistema nervioso – Conexión profunda con el cuerpo y la energía – Sensación de liviandad, apertura y bienestar – Activación de la energía vital (prana) Es una invitación a volver a vos, a través de algo tan simple y poderoso como tu respiración. Facilita: Laura Calomino Valor del encuentro: $30.000

Are you ready for the most intense football rivalry in the world? 🇦🇷⚽ **International People (IP)** is taking over **Distrito Federal** in the heart of Palermo for a premium Superclásico screening. This isn’t just about watching a match; it’s about the experience. We are gathering the most diverse international community—expats, travelers, and locals—to witness Boca vs. River with the energy of a stadium and the comfort of a top-tier venue. **What to expect:** ✅ High-energy atmosphere with an international crowd. ✅ Premium location at Distrito Federal (Honduras 5608). ✅ The best social vibe in Buenos Aires. **The Details:** 📅 **When:** Sunday, April 19th, 5:00 PM. 📍 **Where:** Distrito Federal, Honduras 5608, Palermo. 🎟️ **Reservation:** Essential. Please send a DM to confirm your spot. Don’t watch the biggest game of the year alone. Come live it **IP Style**. 🌎🙌

**🎉 Welcome to the Buenos Aires Compadres Club!** We're a vibrant community of expats and locals living in Buenos Aires. Our social club is the perfect place for forging lasting friendships in this dynamic city. **Join us for an afternoon filled with laughter, games, and good company at the picturesque Mirador del Lago de las Regatas Park!** We begin with time for people to socialize over drinks and music. After a period, we'll start with a warm-up trust building activity, then active team game, and end with a thinking challenge. The games are structured for everyone to get involved and have fun regardless of skill level. **What to bring:** Snacks or drinks to share with others (optional) **How to find us:** [Exact location](https://maps.app.goo.gl/hJUWKSPZTMs3bu6e6) is pinned in this google maps link. Looking forward to seeing you there!

How does it work? Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, you’ll meet and practice with an unparalleled number of native speakers. https://youtu.be/blo5nNjgMBc https://youtu.be/xk04lA9x3qQ https://youtu.be/2TJMigrxiwI There is no shortcut to Spanish fluency - but Spanglish is so fun you won’t want one! Spanglish starts during the 30 minute check in: Get to know the other Spanglishers – about half of the attendees at every event are new! After a little bit of ice-breaking, you’ll head to an assigned table for your first one-on-one conversation. No need to worry about making mistakes – the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish – and then move on to a new conversation partner. By the second rotation we promise you’ll be having so much fun you’ll forget you’re learning. What do we talk about at Spanglish?: Whatever you want! There are no set topics. We talk about everything from our favorite superheroes to our favorite restaurants – it’s the best way to practice another language – hanging out in a relaxing environment and talking about stuff you know and like! Who attends Spanglish? Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills. How much does it cost? AR$10000 at the event. Get the Spanglish package 4 events AR$28000 Enjoy the virtual language exchange events for FREE You can find more information on our website http://www.spanglishexchange.com and see pictures of the events at facebook.com/SpanglishBuenosAires *** ►HOW TO BE PART? Go directly to the bar during the check in time and you will find a Spanglish Staff who will register you! ►HOW DOES IT WORK? Get paired with native speakers in a series of 10-minute conversations during every two-hour session. Attending as little as two times a week, for 2 hours at a time, you’ll meet and practice with an unparalleled number of native speakers. There is no shortcut to Spanish fluency - but Spanglish is so fun you won’t want one! Spanglish starts during the 40 minute check in: Get to know the other Spanglishers – about half of the attendees at every event are new! After a little bit of ice-breaking, you’ll head to an assigned table for your first conversation. No need to worry about making mistakes – the person sitting across from you is in the same boat! You converse for 5 minutes in english, 5 in Spanish – and then move on to a new group of conversation partners. By the second rotation we promise you’ll be having so much fun you’ll forget you’re learning. ►WHO ATTENDS SPANGLISH? Study abroad students, international students, local Argentine students studying English and anyone looking for a flexible, affordable, and comfortable environment to practice their conversation skills.

This Friday too we bring something truly Argentine to the house: a live Folklore Show with Camila Herrera. Experience the energy of chacarera, bombo and boleadoras — rhythm, dance and tradition all in one night. A powerful cultural moment where music and movement tell the story of Argentina. This is not just a show, it’s something you feel. What to expect: 🥁 Live folklore performance 💃 Traditional dance & boleadoras 🔥 Authentic Argentine culture 🌎 Shared with people from all over the world 🥳 After Party at our bar 🕘 9PM Come ready to watch, feel… and maybe even dance. ✨ F*ck normal, we have culture. ARS 10.000 Ticket to the show + wine cup

**COUCHSURFING BA – Distrito Federal Fridays** 📅 Every Friday ⏰ From 21:00 📍 Distrito Federal, Honduras 5608, Palermo, Buenos Aires The weekly meeting point for travelers and locals who want to share languages, travel stories, and a great night out. Expect an easy-going crowd, good music, and a party that keeps going. ✨ What to expect * Multilingual crowd (stickers to show your languages) * Travel-story ice-breakers * International playlist * Free entry Come solo or with friends – everyone’s welcome. RSVP here and we’ll save you a spot. *** **COUCHSURFING BA – Distrito Federal Fridays** 📅 Todos los viernes ⏰ Desde las 21:00 📍 Distrito Federal, Honduras 5608, Palermo, CABA Punto de encuentro semanal para viajeros y locales que quieren compartir idiomas, historias de viaje y una buena noche. Buena onda, música variada y fiesta hasta tarde. ✨ Qué encontrarás * Grupo multilingüe (etiquetas para mostrar idiomas) * Dinámicas para compartir historias * Playlist internacional * Entrada libre Ven solo o acompañado – todos son bienvenidos. Confirma asistencia y guardamos tu lugar.

SPANISH VERSION BELOW 👇 **☕ Culture Shock Therapy – Deep Conversation / Coffee Talk** Some conversations change your day. Some change your life. Every Sunday we create a space for meaningful conversations about life, emotions, culture, psychology, relationships, and the things we usually don’t talk about in normal social events. 📍 Tienda de Cafe Italiano – Perón 4233, CABA 🕕 Every Sunday \| 18:00 – 20:00 🎟 Entry: 5,000 ARS (≈ 5 USD) **What you can expect:** • Deep questions • Social dynamics • Interactive games to feel comfortable • Open-minded people • Respectful environment • Coffee, ideas, and connection You don’t need to be an expert. You just need to be honest. This is not small talk. This is real conversation. Follow us on Instagram: [https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy) ━━━━━━━━━━━━━━━━━━━━ VERSIÓN EN ESPAÑOL 👇 **☕ Culture Shock Therapy – Deep Conversation / Coffee Talk** Algunas conversaciones te cambian el día. Otras te cambian la vida. Cada domingo creamos un espacio para conversaciones con sentido sobre la vida, emociones, cultura, psicología, relaciones y todo lo que normalmente no se habla en eventos sociales comunes. 📍 Tienda de Cafe Italiano – Perón 4233, CABA 🕕 Todos los domingos \| 18:00 – 20:00 🎟 Entrada: $5.000 **Qué podés encontrar:** • Preguntas profundas • Dinámicas sociales • Juegos para que todos se sientan cómodos • Gente abierta • Ambiente respetuoso • Café, ideas y conexión No necesitás ser experto. Solo necesitás ser auténtico. Esto no es charla superficial. Es conversación real. Seguinos en Instagram: [https://instagram.com/culture.shocktherapy](https://instagram.com/culture.shocktherapy)

# Mate Club – Language Exchange en Buenos Aires 🧉 ¿Querés practicar idiomas y conocer gente de todo el mundo en un ambiente relajado y social? Mate Club es un espacio de intercambio de **inglés, español y portugués** donde nos juntamos a conversar de forma real, espontánea y dinámica. FORMULARIO DE INSCRIPCION: [https://forms.gle/sKe9TDeGFBosfVUSA](https://forms.gle/sKe9TDeGFBosfVUSA) Valor de entrada única: 7,000ARS Valor del abono mensual: 25,000ARS (4 encuentros durante el mes) 🧉 Compartimos mate durante todo el evento. 💬 Proponemos dinámicas para que todos puedan participar. 🌍 Participan locales, viajeros y estudiantes de distintos países. 🤝 Organizamos los grupos para que realmente practiques. Si querés mejorar tu fluidez, perder la vergüenza al hablar y vivir una experiencia auténtica en Buenos Aires, sumate. Nos vemos en Mate Club 🧉 📩 Consultas: mateclubdeconversacion@gmail.com ***\* It's important to note that the people who RSVP through Meetup are often new, so they don't necessarily reflect the actual number of regular attendees.\****

**Caller: Richard Ades** **Band: The McKenzies** **Clinton Heights Lutheran Church** **15 Clinton Heights Ave, Columbus, OH 43202** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. For more information contact me or check out our website: [www.bigscioty.com](http://www.bigscioty.com/) Please bring your own refillable water bottle.

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** . 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class . **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** . 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class . **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** . **👉 Buy Advance Tickets Now at:** . https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/