Buffy

Lerne wie ein Lasercutter funktioniert, und worauf du alles bei der Nutzung achten solltest. Du bist schon Member im Maschinenraum? Je nach Nutzungsmodell, bekommst du einen Teil der Gebühr als Guthaben auf dein Fabman Konto rückerstattet.

Open Heart Meditation Sessions with Amrita Rani (Live Online on Selected Thursdays via Zoom) You are warmly invited to join the Open Heart Meditation Sessions with Acharya Amrita Rani — a living space of awakenings and direct experience. These sessions are created both for beginners and seasoned practitioners who wish to deepen their meditation practice, stabilize awakening, and walk the path of enlightenment with guidance and support. Whether you are new or experienced, each gathering offers a grounded structure to help you build consistency in daily practice and grow in confidence on your spiritual path. At the heart of Open Heart teachings is direct recognition. Through the Two-Part Formula and precise meditative guidance, you are supported in shifting from self-based mode into selfless awareness, again and again, until cessation of suffering takes place. A central and deeply transformative practice in Open Heart is guru yoga. Through guru yoga, the practitioner directly connects with awakened awareness through devotion, transmission, and experiential recognition. With the help of this profound method, one recognizes their true selfless ease, the natural, effortless state beyond space and time. Alongside guru yoga, the sessions include insight meditation (Vipashyana), tantric methods, dynamic concentration, trauma-healing techniques, and foundational practices such as Bodhicitta prayers. Each session includes guided meditation, space for questions, reflection, and personal support. Rani’s meditation sessions are held live on Zoom on selected Thursdays from 18:30 to 20:00 (CET). Recordings may be available for continued integration and practice on her YouTube channel, The Sweetness of Enlightenment. Participation fee: 15 € per session Please make your payment in advance via PayPal before joining, to Rani’s PayPal account: kaisaeskeli@gmail.com Upcoming Thursday Sessions for Summer Season: 7.5.2026 at 18:30–20:00 (CET) 14.5.2026 at 18:30–20:00 (CET) 4.6.2026 at 18:30–20:00 (CET) 11.6.2026 at 18:30–20:00 (CET) 18.6.2026 at 18:30–20:00 (CET) 25.6.2026 at 18:30–20:00 (CET) 2.7.2026 at 18:30–20:00 (CET) 9.7.2026 at 18:30–20:00 (CET) 23.7.2026 at 18:30–20:00 (CET) 30.7.2026 at 18:30–20:00 (CET) Zoom link for all sessions: https://us02web.zoom.us/j/89766267672 Welcome all! Visit our home page for more information www.openheartofallbeings.com

Singen, Lachen und es lustig haben. Wir versuchen soviele Töne wie möglich zu treffen und das ganz ohne Autotune.

**HU** (ausgesprochen Hjuu) ist ein uraltes Mantra und ein Überbringer der Liebe zwischen Gott und der Seele. Es kann dir helfen, dein Herz zu öffnen und inneren Frieden zu finden. Jeder kann HU singen, unabhängig von Alter oder Religion. ERLEBE einige der vielen Vorteile des HU: • Innere Ruhe und Gelassenheit • Erweiterte Wahrnehmung • Spirituelles Wachstum • Heilung des Herzens • Göttliche Liebe Eine Ton der Seele Veranstaltung bietet die Möglichkeit einen HU- Gesang zu erleben und gleichgesinnte Menschen zu einem spirituellen Austausch zu treffen. Du kannst Deine eigenen Erfahrungen mit dem Singen des HU machen und Deine eigenen Antworten erhalten. In diesem Video erfährst Du mehr über die transformierende und heilende Kraft des HU. https://youtu.be/C-tzPycyXao *** Die Veranstaltung findet statt, unabhängig der hier angemeldeten Teilnehmer. The event will take place regardless of the participants registered here.

Dear hikers, This event is targeted to dedicated and fit hikers, guided by a local, trained mountain leader (2-year training) for group of 8 people max, curious about nature and willing to take up a 6h hike, eventually rewarded by a dip in a small lake (optional) and an apero + dinner in the evening. Let's meet up on Saturday morning at 10.30 directly at the hike's starting point : Wildhaus, Dorf. \*Disclaimer\* *By signing up, you confirm you are fit for this hike, in possession of a valid liability insurance and have read and agreed on below conditions.* Looking forward to it! Anthony ***Hike Description*** *(see map attached)* \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* * Meeting / starting point: Wildhaus, Dorf bus station, 10.30 (bus arrives from Zurich at 10.28) * Finish : Unterwasser, Dorf (no set timing) * Transport : to be arranged individually * Length : 18km * Hiking time : 5h30 excl. breaks * Ascent / Descent : 970m / 1150m * Min / Max Altitude : 900m / 1645m * Hike level : T2 ([link ](https://www.sac-cas.ch/fileadmin/Ausbildung_und_Sicherheit/Sicher_unterwegs/Sicher_unterwegs_Wandern/2020_Berg_Alpinwanderskala_EN.pdf)to SAC hiking scale) * Lunch break : please take food & water along (picnic midway) * Dip in the lake : Gräppelensee, towards the end of the hike * Drink/dinner: we can enjoy a well-deserved drink and dinner at the Aelpli restaurant or directly at the Unterwasser village, depending on our timing ***Equipment / misc.*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* * Hiking /trail shoes (no sneakers) * Backpack (ideally not more than 10% of your own weight) * Sunglasses / sunscreen * Warm jumper (due to low morning temperature) * Light rain jacket (in case of wind/rain) * 2nd Tshirt (optional, for comfort after hike) * Hiking poles (optional) * Swimsuit / towel * Camera / cell phone * Cash (as credit card are not always accepted in the mountains) ***Highlights of the day*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* * Small quiz during lunch about nature / region * Dip in the lake to realize how beneficial cold water is after a sporty day * Waterfall 'Thurwasserfälle' * Best picture of the day contest * Apero & dinner ***Weather Forecast*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Weather forecast Saturday: overcast, temp 7-16c (Wildhaus) ***Booking process*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* * Sign up * Contact : please send me your phone number so I can set up later on a group chat for the event * Anthony contact number : 076.303.93.10 * Cancellation : don't forget to sign off if you can't make it * No-show : in case of no-show, participants will not be considered for future events

**Join Anne in the cosy Bubble Yoga studio or online to close your week wrapping yourself in the softness of this Yin practice.** Landing from your day with soft movements and some myofascial release elements, leading to soothing yin and restorative poses. Embracing stillness and simplicity to restore balance and nourishment. Welcome to your Sunday night cocoon. **Class in English // Open to all levels** **Join at the studio or live online via Zoom.** **\>\> Registrations mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Yoga mats & all equipment available at the studio. Simply bring comfy clothes to move. **Pricing options:** '2 for 1' Welcome Pack CHF 35 1 month unlimited Intro Pass CHF85 ZOOM Drop-in class CHF20 STUDIO Drop-in class CHF35 / Abos available. All details available on [http://www.bubbleyoga.ch](http://www.bubbleyoga.ch/) Come as you are & bring your friends! *** Bubble Yoga Kirchgasse 12 9000 St. Gallen *NB: The entrance door is at the BACK of the building, from the pathway facing Magnihalden fountain*

**Join Anina every Sunday morning for an open level Hatha Yoga class!** This class is our way to #GiveBack to our Community, making yoga accessible to all with a reduced class price. It is an invitation to come together and share our love of yoga to serve others. The funds collected with the Community Classes are donated in equal parts to the Yoga Medicine Seva Foundation and Paréa SG, supporting broader communities through your own practice. Expect a balance of postures, breath and meditation practices, led each week with a specific theme drawn from the yoga philosophy - reflecting on how your practice on the mat can also nourish your daily life. **Class in English // Open Levels** Space is limited to 10 students. **\>\> Registration is mandatory [HERE](https://bubbleyoga.ch/yoga/schedule/).** Donation price is on 'pay what you can' basis, starting at CHF10. Yoga mats & equipment provided at the studio, simply come with comfortable clothes to move. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- The **Yoga Medicine Seva Foundation**'s mission is to fight human trafficking and sexual exploitation by empowering global, impoverished communities through efforts of education and entrepreneurship. You can learn more about the foundation [here](https://yogamedicine.com/india-seva/). **Paréa St. Gallen** supports humanitarian projects for displaced people at Europe’s borders. Every contribution goes directly to projects that provide safety, dignity, and essential resources to those in need. Additionally, Paréa SG organises events and campaigns to raise awareness about refugees' reality, aiming to foster understanding and solidarity within Swiss society.

Lust auf Abenteuer zwischen den Baumwipfeln? Wir machen gemeinsam den Seilpark Atzmännig unsicher! Ob du zum ersten Mal kletterst oder schon fast wie Tarzan durch die Lüfte schwingst - hier findest du deinen Weg über schwankende Brücken, wackelige Netze und luftige Höhen. Alles ist vorbereitet. Die Seile sind gespannt. Du musst dich nur noch einhängen. Nach dem Klettern lassen wir den Tag beim gemeinsamen Grillen ausklingen und kommen ins Gespräch: "Wer bereitet eigentlich Wege für uns vor? Und was heißt es, sich auf etwas einzulassen, das andere schon gesichert haben?" Ein Tag für Kopf, Herz, Muskelkater - und echte Gemeinschaft.

Microvacation ☀️🌅 on Lake Geneva 😱🎉🍾 Ever dreamed about sailing vacations and waking up on the lake ? Join for a weekend sailing and exploring the lake constance within a group of 5 people. Arrival Friday evening 7-8pm, check-in, coming back Sonnday. Start and End in Lausanne , on a new Yacht, Dafour 31 with facilities 🚽🛳️😂, Limited to 5 people. How to attend? 1\. \- Join the group: [https://chat.whatsapp.com/FJPW3SqXWDFJUctszURU6K](https://chat.whatsapp.com/FJPW3SqXWDFJUctszURU6K) , 2\. drop the admin a message\, with a short introduction and why you should become a part of the crew :\-\) 🥳⛵ 3\. more details about exact meeting location will follow\. Pressing attending to this event does not guarantee attendance .

Singen, Lachen und es lustig haben. Wir versuchen soviele Töne wie möglich zu treffen und das ganz ohne Autotune.

**Our June novel is: *The Eights* by Joanna Miller** **This month’s novel is set during World War I. It’s a 20th-century historical fiction story about friendship and war, with coming-of-age elements and a slightly haunted tone. The book is 384 pages in print and 10 hours and 9 minutes on audiobook.** Oxford, 1920. For the first time in its one-thousand-year history, Oxford University officially admits female students. Burning with dreams of equality, four young women move into neighboring rooms in Corridor 8. Beatrice, Dora, Marianne, and Otto—collectively known as The Eights—come from all walks of life, each driven by their own motives, each holding tight to their secrets, and are thrown into an unlikely, unshakable friendship. Dora was never meant to go to university, but, after losing both her brother and her fiancé on the battlefield, has arrived in their place. Politically-minded Beatrice, daughter of a famous suffragette, sees Oxford as a chance to make her own way - and some friends her own age. Otto was a nurse during the war but is excited to return to her socialite lifestyle in Oxford where she hopes to find distraction from the memories that haunt her. And finally Marianne, the quiet, clever daughter of a village pastor, who has a shocking secret she must hide from everyone, even her new friends, if she is to succeed. Among the historic spires, and in the long shadow of the Great War, the four women must navigate and support one another in a turbulent world in which misogyny is rife, influenza is still a threat, and the ghosts of the Great War don’t always remain dead.

Join us as we discuss our June pick: Metal Slinger by Rachel Schneider! Book description: Even though she's not one of them, Brynn has spent her life among the Alaha, training to be a guard and waiting for the chance to attend the annual market hosted by the Kenta–the very same people who exiled her adopted community to a life at sea. Going to the market is a rite of passage eagerly anticipated by all young guards, but Brynn does not anticipate breaking a century-long peace treaty while there. Nor does she plan for the intense encounter with an enemy soldier that now threatens to unwind the fragile coexistence between their people–and everything Brynn once believed about herself to be true. Brynn's loyalty to the Alaha is tested when the truth of her identity is brought to light by this soldier who's taken an oath to bring her back to where she belongs. Narrowly escaping death on the violent high seas, Brynn's connection to the Alaha is further tested when she learns about the world of magic she's been denied. She was once certain of her fate and where she belonged, but the dark, knowing eyes of this stranger have her questioning everything, including her heart. Packed with knife fights and seafaring adventure, METAL SLINGER is the smash-hit start to the romantic fantasy duology, the Fire & Metal series

In the year 2044, in the age of AI, a woman named Gabrielle (Seydoux) tries to purify her DNA by purging the inherited memories of her past lives. She (re)lives her life in 1910 Paris and 2014 Los Angeles, and as the procedure goes on, the lines between her worlds become blurred. These three timelines have a lot of connective tissue holding them together; certain symbols and motifs appear repeatedly, not to mention Mackay’s Louis, a figure whom Gabrielle seems drawn to in each lifetime. *The Beast / La Bête* can be streamed for free on Kanopy or the Criterion Channel. It's also available for rent on Amazon Prime, AppleTV and YouTube.

[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321) Location: The Goat River South 219 S High St, Columbus, OH 43215 Street parking is free on Sundays [Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf) Book summary: On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.

Join us for Sharp Objects by Gillian Flynn! Fresh from a brief stay at a psych hospital, reporter Camille Preaker faces a troubling assignment: she must return to her tiny hometown to cover the unsolved murder of a preteen girl and the disappearance of another. For years, Camille has hardly spoken to her neurotic, hypochondriac mother or to the half-sister she barely knows: a beautiful thirteen-year-old with an eerie grip on the town. Now, installed in her old bedroom in her family's Victorian mansion, Camille finds herself identifying with the young victims—a bit too strongly. Dogged by her own demons, she must unravel the psychological puzzle of her own past if she wants to get the story-and survive this homecoming.

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving." The film continues John Carney’s “long run of success with yet another charmer” and “a sharp, hopeful crowd-pleaser that strikes the right notes!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus, this is a perfect early stop on our Summer of Ice Cream! Their menu uses made-from-scratch recipes in an array of traditional, specialty and vegan shakes, hot cocoa, crepes, waffle sticks, specialty coffee & espresso, and more! Their specialty shakes are as delicious as they are over-the-top and they offer an extensive vegan menu! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: Please purchase your ticket for the 6:45pm showing and we’ll meet in the upstairs lobby between 6:25 and 6:35pm! Advance ticket purchase is advised for this opening night showing! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan