Alumnos de la escuela de negocios

Brussels is Europe’s heart, and our meetup is its friendly beat. [[ Whatsapp groupchat link to join ]](https://chat.whatsapp.com/G3WOUobqXjW1KWB65McSJi) Join us Saturdays at 7:30 PM for a language and culture exchange like no other. With attendees in their 20s and 30s from across the globe, it’s where ideas and friendships flourish. Let’s connect over words and waffles.

Ce samedi 18 avril 2026, au GECKO, WAVRE PLACE TO BE... **LA BELLE EPOQUE \| 80’s – 90’s\- 2000’s 🎉 Les Belges Jeuness \| ENTREE GRATUITE x Gecko** On te propose un voyage dans le temps \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- FREE ENTRANCE / ENTREE GRATUITE TOUTE LA NUIT \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 1. TON ENTREE GRATUITE > [https://www.partyfinder.com/en/event/15745](https://www.partyfinder.com/en/event/15745) 2. FB: [https://fb.me/e/6T1SZlyAb](https://fb.me/e/6T1SZlyAb) \>Le temps d'un soir et sur un thème musicale de la Belle époque avec de la musique qu'on aime écouter\, réécouter dans l'ambiance de ces années qu'on regarde derrière nous avec nostalgie\, nous vous ferons passer une soirée inoubliable au Gecko\. \>Nostalgique des années 80\,90 et 2000? \>Revivez cette période musicale légendaire avec nous le samedi 18 avril en compagnie des LBJ \(Les belges Jeunesses\) \>Rejoignez\-nous pour un voyage dans le temps direction les boys bands\, la pop et le R&B\! Préparez vous à danser sur des HITS de Nelly Furtado\, des Back Street Boys et Avril Lavigne \>N’oubliez pas votre tenue la plus stylée de LA BELLE EPOQUE époque et revivez les moments les plus marquants de votre jeunesse \! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Au programme: \- 17h à 22h \> Restaurant et bar à tapas \- 22h \- 03h00 \>The BIG PARTY\>Que les meilleurs HITS 80\-90\-2000 \- Tenue correcte exigée \- reservations / info@legecko\.bar / \+32 10 84 61 34 On vous attend nombreux pour cette soirée exceptionnelle, n’hésitez pas à confirmer votre présence et inviter vos amis \>Instagram : @lesbelgesjeunesses \>Facebook : https://www\.facebook\.com/belgesjeunesses \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- GECKO / https://www.facebook.com/geckobarwavre Chaussée des Collines 104, Wavre, Belgium

!!!!!!!!!!!!! READ ALL OF THIS - MANDATORY !!!!!!!!!!!!!!! If it is raining at or close to start time consider the ride cancelled. Common sense prevails. Ride length is generally about 35 kms at a pace of 18 kph with stops as needed so people catch up. We are advanced in terms of fitness and speed. We do have occasional beginner rides too. (http://redirect.viglink.com?key=bbb516d91daee20498798694a42dd559&u=https%3A//goo.gl/maps/qKG78wnW2dk) Please bring: A MOUNTAIN BIKE ! This is important. NO hybrids or road bikes - they won’t make it where we ride. The club is a MOUNTAIN BIKE club. E-Bikes are discouraged – we are trying to get some exercise 😊 A HELMET - MANDATORY ! No helmet = no ride with us. WEAR A HELMET !!!!!! And no, I don't care if you drove 2 hours and forgot your helmet ! Bring some water and a snack. A spare tube. DON'T BRING: A bike that is going to fall apart. Brakes need to brake, tires need to be properly inflated. Shifters need to shift ! The time to confirm this is a few days BEFORE the ride so you are not scrambling the morning of the ride. Don’t bring: kick stands, bike locks, fenders, baskets or fenders/mud guards they will just fall off and slow you down! Take this stuff off before you come. Meet at: Cool island / Ave Louise Avenue Louise 589, 1000 Bruxelles goo.gl/maps/qKG78wnW2dk (http://redirect.viglink.com?key=bbb516d91daee20498798694a42dd559&u=https%3A//goo.gl/maps/qKG78wnW2dk) As an FYI we're the http://www.bigm.be/ (http://redirect.viglink.com?key=bbb516d91daee20498798694a42dd559&u=https%3A//goo.gl/maps/qKG78wnW2dk) Big M mountain bike club. We invite you to come out and join us. If you decide that this is a club you'd like to join the yearly dues are 15 euros and that entitles you to access to our members only forum and calendar etc.

Hi everyone, This coffee morning event is @ **Château Moderne**, on Saturday, is 18 April 2026, from 10:00 - 13:00. **Château Moderne will be changing its name to Radio Moderne!** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the place, you will see a long table that is set up for the event. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA== *** **THE STRUCTURE of THE EVENT:** * I post the event on Saturday/Sunday for the following Saturday. * I send out a reminder as an email or a comment on the event page on Thursday/Friday. * There is sometimes a waiting list. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the first three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON SATURDAY!** **LOCATION:** Château Moderne Mont des Arts 1 1000 Bruxelles

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 50+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Instagram** [https://www.instagram.com/frc_brussels](https://www.instagram.com/frc_brussels) **Global FRC**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

**DATES:** 18th and 19th of April 2026 **TIME**: 11:00 am until 4:00 pm (both days) **FEE:** €230 for individuals (2 days) €230 excl. VAT for companies **DISCOUNT:** 15% for students and participants of previous workshops **BRUNCH & REFRESHMENTS:** Included **LOCATION: BRUSSELS, CHATELAIN AREA** \- exact address upon registration This workshop takes place in a **small group (max. 8 participants)** to ensure an **individual approach**, personal feedback, and real progress for everyone. It’s ideal for communication professionals, project managers, EU staff, artists, NGOs, and anyone who wants to elevate their video presence on social media. You’ll learn by doing: through **hands-on technical and creative exercises**, we will film together using your phone, professional **tripods and sound equipment (provided)**, and edit step-by-step in **CapCut**. The focus is on practical skills you can immediately reuse — from framing and light to sound and storytelling. By the end of the workshop, each participant will leave with their own **finished short video** created from the material we produce together — plus the confidence to continue filming independently. **Here’s What You’ll Learn:** **DAY 1: Foundations: Story, Technique & Interviews** **•** **Planning & Structuring a Short Video** Learn how to shape a clear, engaging story before you start filming — whether for interviews, events, institutional communication, or social media. We focus on simple methods that make your message stronger and your filming more efficient. • **Creating a Simple Shot List** Discover how to translate your idea into visuals. You’ll learn how to plan key shots in advance so your video feels coherent, dynamic, and professional — not random or improvised. **• Filming Professional Interviews with Your Phone** Master practical techniques for framing, positioning your subject, working with available light, and capturing clean, usable sound. Small details that make a big difference in perceived quality. **• Getting the Best Out of Your Mobile Phone** Understand essential settings, filming apps, and accessories. You’ll work with tripods, microphones (provided) to dramatically improve stability, sound, and image quality. **DAY 2: Practice, Filming & Editing** **• Practical Outdoor Filming** Put everything into action in real-life situations. You’ll film footage outside, learning how to adapt to changing light, sound, and spontaneous moments. **• Introduction to CapCut & Editing Your Video** A clear, step-by-step introduction to editing on your phone. Learn how to select the best shots, structure your story, add sound, titles, and polish your video using CapCut. **• Hands-On Practice with Personal Feedback** Most of the day is dedicated to filming, experimenting, solving real problems, and receiving direct guidance. The small group format allows for individual support and concrete improvement. **By the end of the workshop, you will have filmed and edited your own short video using the material created during the sessions — and gained practical skills you can immediately apply in your work.** **MOBILE VIDEO WORKSHOP FOR BEGINNERS – DETAILS** • **Dates**: 18th and 19th of April 2026 • **Time:** 11:00 AM – 4:00 PM • **Workshop Fee:** €230 for individuals (2 days) €230 excl. VAT for companies 15% discount for students and participants of previous workshops **• Brunch & Refreshments:** Included **• Materials Provided:** 20 pages of printed workshop notes filled with practical tips and techniques to support your video-making journey after the workshop • **What to Bring:** A fully charged mobile phone and your charger. Tripods and microphones will be provided for practice during the workshop. Please also bring headphones compatible with your phone. **We work only in small groups – a maximum 8 participants!** **Why This Workshop?** This workshop is designed so that every participant gains real, hands-on experience — not just theory. You will actively film, experiment, and learn throughout the process, and leave with a **finished short video** created from the material we produce together. Unlike large trainings with limited interaction, this is an **intensive small-group format (max. 8 participants)**, allowing the trainer to work closely with each person. You’ll receive individual attention across both technical and creative aspects, tailored to your goals and level. The aim is to create a focused yet relaxed environment where learning is practical, personal, and enjoyable — combining serious skill development with curiosity, experimentation, and plenty of fun along the way. **TRAINER – ANJA STRELEC** Anja is a **documentary filmmaker, audiovisual director, photographer, and experienced visual storyteller**, working across formats from **short social media videos to feature-length documentary films**. She has collaborated with **various TV channels, the European Commission, NGOs, UNICEF, and Special Olympics among others** and her films have been **screened and awarded at international festivals**. Alongside her filmmaking work, she leads **hands-on workshops** that help participants develop their visual voice and storytelling skills. Her teaching style is **individual-oriented and practical** – so by the end of the workshop, you already know how to confidently use your new skills.

PLEASE NOTE: this session will exceptionally begin at 14h and end at 17h What comes to mind when we hear the word "dream"? 1) Experiences we undergo while sleeping? 2) Hopes, desires and goals we cherish for the future? 3) Daydreaming? 4) Imagining, thought-experimenting, inventing? 5) ...? How are all these various forms of dreaming connected to our waking, here-and-now lives? What life experiences have you had that noticeably influenced your dreams? What dreams have you had that especially affected, possibly changing or even transforming, your life? How can we maximize the value of our dreams? How can we maximize the value our waking/here-and-now experiences have on our dreams? What can dreams teach us about consciousness? [Jef, might you want to add Jung and Freud to the BINGO cards? 😉😅] How do dreaming and non-dreaming affect self-identity, and vice-versa? Should we categorically aim to avoid all nightmares (or not)? Does free will exist in dreams? Do all dreams carry messages? (What) can we learn (something) from the "logic" of dreams? Can dreams predict the future? (How) can we know whether we are dreaming or not dreaming? If our waking consciousness would turn out to be all a dream after all, how might "waking consciousness lucid dreaming" manifest itself to us? "Life, as I experience it, is an ongoing quest to search for, collect and process "dream material": scenes, sounds and events during waking life that will inevitably return later (sometimes much later) during dream sleep, (dis)guised in all various forms and permutations ... only to resurface, rematerialize and recur in new configurations and in new contexts during future waking life. Like the ongoing cycle of breathing, a continual exchange of "dream material" is constantly occurring, oscillating back and forth between waking and sleeping, between consciousness and the unconscious, between past and future." — Alnata Karuna This session will be an opportunity to talk about and to share our dreams - in whatever forms or contents - and to explore together their possible roles and significance in our lives. [https://www.sleepfoundation.org/dreams](https://www.sleepfoundation.org/dreams) [https://allaboutpsychology.substack.com/p/the-psychology-of-daydreaming](https://allaboutpsychology.substack.com/p/the-psychology-of-daydreaming) [https://youtu.be/oiAQlDBJ88U?is=XGS_yOiQ_quk9N4f](https://youtu.be/oiAQlDBJ88U?is=XGS_yOiQ_quk9N4f) [https://youtu.be/gemBa8L7jQo?is=DsTTxyu0vwddr76f](https://youtu.be/gemBa8L7jQo?is=DsTTxyu0vwddr76f) [https://youtu.be/5cCW2a8kT3Q?is=ERhHppMUhtwG0wdt](https://youtu.be/5cCW2a8kT3Q?is=ERhHppMUhtwG0wdt)

Hey you! Are you thinking about starting your salsa dancing journey? Join one of our 2 free salsa initiations for complete beginners! Oscar & Joke will teach you some basic steps to start immediately! Join us for this short social moment and start your salsa dancing journey with us and the Brussels salsa community! Due to limited space, we ask you to register for the free initiations [HERE](https://docs.google.com/forms/d/e/1FAIpQLSfbi-2ff71bvKG1asqvEI3SBgqJ5SHCUsEARyTKWVrmFBve_Q/viewform?usp=sharing&ouid=110460937534040605463) **Tuesday 14th of April 2026 from 19:00 > 20:15** @ at GC De Maalbeek, rue Général Leman 118, Etterbeek **Sunday 19th of April 2026 from 13:45 > 15:00** @ at Maison de la Solidarité - Salle Zap, Rue du viaduc 133a, 1050 Ixelles The week after we start a new season of salsa classes for which you are very welcome to join (see upcoming events here on Meetup). More info about us you can find on our website studionysalsa.be PM us if you have any questions! Note: it's 2 times the same initiation for beginners in order to give everyone a chance to join according to their availability. Looking forward to meeting you! Oscar & Joke

Glad to organise a film meetup for this tender astonishing heart breaking yet at peace documentary by the Belgian director Caroline Guimbal. An extract from her description: « My mother Nathalie will die in two years. My son will be born in nine months. From the past remains a spiral of violence and precarity we still have to decipher. But also the strength of my mother, and the poetry in her way of being in the world. By filming her, I learn to see through her eyes. » This is in French with English subtitles. Let’s meet in front of the ticket office, inside though I recommend you buy the tickets online. Afterwards, let’s go for a drink to recover from the film :)

**PLEASE READ THE ATTENDANCE POLICY (below) IF IT'S YOUR FIRST TIME** **SUNDAY COFFEE & JAPANESE CONVERSATION** 日曜日のコーヒー＆日本語会話 Our "Japanese/English Conversation Exchange" offers you a unique opportunity to immerse yourself in the world of Japanese culture and language, all while helping native Japanese members to learn their target language. 私たちの「日本語/英語会話交流」は、日本の文化と言語の世界に没頭しながら、ネイティブの日本人メンバーが英語、フランス語、またはオランダ語を学ぶのを手助けするユニークな機会を提供します。 **Date: /** 日付：**(almost) every Sunday** **Time: /** 時間：**from 4.00 pm to 6.00 pm** **Location: /** 場所：**Cafe Caberdouche - Place de la Liberté 8, 1000 Bruxelles** **Venue Note: /** 会場の注意：**The manager of the cafe kindly accepted us to book a table on a regular basis. To thank him for his kindness, please order AT LEAST ONE DRINK**. カフェのマネージャーが親切にも私たちに定期的にテーブルを予約することを承諾してくださいました。その親切に感謝の意を示すために、少なくとも1杯のドリンクを注文してください。 **Location Assistance: /** 場所の案内：**If you can't find us, ask one of the waiters. They know where we are :) You can also send us a message.** 私たちを見つけられない場合は、ウェイターの一人に尋ねてください。彼らは私たちがどこにいるか知っています :) メッセージも送っていただけます。 **Event Agenda: /** イベントのアジェンダ： * **4:00 PM - 6:00 PM: JAPANESE CONVERSATION** \- Join us for the Japanese conversation and cultural exploration\. Beginners are welcome / 日本語会話 \- 最初の30分は日本語の会話と文化探求に充てられています。初心者も聞くだけでも歓迎です。30分後に参加しても構いません。多言語交換 \- ベルギーの多様性を体験し、ネイティブの日本人メンバーが英語、フランス語、またはオランダ語を学びたいと熱心に待っています。さまざまな言語で異文化交流の会話に参加しましょう。私たちの日本の友人にベルギーの文化、伝統、生活を紹介しましょう。 * **6:00 PM: EVENT CONCLUSION** \- Please respect the event's start and end times to maximize your language exchange opportunities\. Your participation and enthusiasm are appreciated\! イベントの終了 \- イベントの開始時間と終了時間を尊重して、言語交換の機会を最大限に活用してください。参加と熱意に感謝します！ **Attendance Policy: --->** 以下の日本語 * We're excited to have you join our events and appreciate your commitment to learning and growing together. To ensure a productive and enjoyable experience for all participants, please take note of our attendance policy: 1. **Punctuality:** Please arrive on time for scheduled events. Late arrivals can disrupt the flow of the event and may miss important information. 2. **Language Commitment:** If you sign up for language-specific sessions, such as Japanese conversation or language exchange, we kindly request your commitment to actively participate in that language for the designated duration. 3. **Respect:** Treat fellow participants, organizers, and cafe staff with respect and courtesy. Harassment or disruptive behavior will not be tolerated. 4. **Removal Policy:** A participant who is not respectful towards other members will be removed from the group and blocked, with no warning. This point is not negotiable. 5. **Cancellation:** If you are unable to attend an event you've registered for, please let us know as soon as possible. This helps us plan accordingly and allows others to take your place if there's a waitlist. 6. **No-Show Policy:** Three no-shows (failing to attend without prior notice) may result in restrictions on event registration to ensure fairness to other participants. By attending our events, you agree to adhere to these guidelines. We aim to create a welcoming and inclusive environment where everyone can learn and connect. Thank you for being part of our community! **出席ポリシー：** 私たちは、イベントに参加していただけることを楽しみにしており、皆さんが一緒に学び成長することに取り組んでいただけることを感謝しています。すべての参加者が生産的で楽しい経験をするために、出席ポリシーにご留意ください： 1. 時間厳守：予定されたイベントには時間通りにお越しください。遅刻はイベントの流れを乱し、重要な情報を見逃す可能性があります。日本語のみのセッションは午後4時、全言語のセッションは午後4時30分開始です。 2. 言語へのコミットメント：日本語会話や言語交換など、特定の言語のセッションに登録された場合は、その言語での積極的な参加をお願いします。 3. 尊重：他の参加者、主催者、カフェのスタッフには敬意と礼儀をもって接してください。嫌がらせや迷惑行為は許容されません。 4. 退場ポリシー：他のメンバーに対して敬意を持たない参加者は、警告なしにグループから削除され、ブロックされます。このポイントは交渉の余地がありません。 5. キャンセル：登録したイベントに参加できない場合は、できるだけ早くお知らせください。これにより、他の人があなたの代わりを取ることができます。 6. ノーショーポリシー：事前の通知なしに3回のノーショー（欠席）がある場合は、他の参加者に公平になるようイベントの登録に制限がかかる場合があります。 私たちのイベントに参加することで、これらのガイドラインに従うことに同意するものとします。私たちはみなさんが学び、つながることができるように歓迎される包括的な環境を作り出すことを目指しています。コミュニティの一部としてご参加いただき、ありがとうございます！ **Note: Please stay tuned to our event page for updates and schedule changes. We can't wait to see you there and exchange languages, cultures, and stories!** 備考：更新やスケジュールの変更については、イベントページをご覧ください。そこで皆さんにお会いして、言語や文化、物語を交換できるのを楽しみにしています！

Igor will be leading our hike this Sunday 😌 The weather forecast looks nice, so our 10 km loop walk through the fields and forests of Villers la Ville should be pleasant 🌳 ☀️ After the hike , we can relax at the brasserie "Au Tracteur" where we shall start and finish the walk. Please park courteously , since the parking area for other visitors will be used from 1100. Check out their menu here and please let Igor know if you wish to eat or only have a drink. https://www.restaurant-au-tracteur.com/ For any questions, Igor: 0475/801026 See you on Sunday 😌

✨ Atelier — Votre Huile Majestueuse Et si votre parfum vous révélait à vous-même ? Dans cet atelier, vous créerez de vos mains votre propre huile parfumée — une formule vivante et personnelle, guidée par une lecture olfactive de votre féminité sacrée. Car les huiles essentielles ont ce pouvoir rare : elles ne font pas que dire qui nous sommes, elles nous ramènent à nous-mêmes. Par leur action subtile et profonde, elles rééquilibrent ce qui a été bousculé, et invitent l’âme à retrouver sa paix et son harmonie. C’est bien plus qu’un atelier de fabrication — c’est un rendez-vous avec vous-même, intime, sensible, et magique ✨ Prix : 30€

♟️ **Rejoignez l’aventure Knight Clubbers !** ♟️ Venez vivre une soirée où l’échiquier devient un champ de bataille, entre bonne humeur et esprit de compétition. 🔗 **Inscription gratuite** : [S'inscrire](https://knightclubbers.com/meetup/663758?utm_source=meetup&utm_medium=social) ✨ **Des parties pour tous les niveaux** Débutant curieux ou stratège aguerri, chaque partie est l’occasion parfaite pour progresser et rencontrer d’autres passionné.e.s. 🕒 **Liberté totale – Jouez à votre rythme** Participez aux duels ou observez dans une ambiance conviviale. 🏆 **Défiez vos adversaires et grimpez au classement** Accumulez les victoires pour tenter de devenir Roi ou Reine de l’Arène. 👑 **Prêts pour le défi ?** Rejoignez Knight Clubbers et entrez dans la légende !

Details Let's join together for a fiesta! (Invite friends - we have lots of room!) Taco Bar Margarita and Beer tasting Complementary chips and salsa Margs/cocktails at the bar for purchase Freshly prepared snacks in the deli for purchase Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: $15.00 per person (covers 4 Margarita or beer samples and one pass thru the Taco Bar) Where: #MarketDistrict (Grandview Yard) location. The party room (our private space) will be decorated with both patios open! Adjoining upstairs area also open for over flow and mingling. After Party: Sometimes, we head to a venue to hear live music afterwards. LDNL is at Black Swan in Hilliard tonight! Wear your bright colors and cheerful !Salud!

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

#### **A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. #### **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself #### **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. #### **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. #### **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](mailto:hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at https://confidencelab.org/

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!