business strengthing

Hi there, fellow social media creators, influencers, brands and all people interested in Social Media in Berlin. Welcome to our meetup! We at Social Rising organize regular events for you to connect, learn and grow, not only here but all over the world! We invite you to meet and engage in conversations with like-minded people both locally and in our worldwide community! **First things first!:** * The best way to stay informed about our events is to join our newsletter at [socialrising.com/join](http://socialrising.com/join) * If you're a creator with a significant audience, you will benefit the most from this newsletter at [socialrising.com/join](http://socialrising.com/join) .You will be invited to public and exclusive events, and we will reach out to you with partner and job opportunities. * If you want to help us creating our events: We're looking for 1-2 volunteers per event! Let us know if you're interested through this form: [https://socialrising.com/volunteer](https://socialrising.com/volunteer) \- we'll then reach out if we need you\. **What do participants & speakers think?** "Matteo's meetups are incredible. Every time I come, I meet people who genuinely change my life. He somehow manages to get everyone involved, and the overall vibe is so nice. Can't wait for the next one!" - Dom (tech_wizzdom) "Matteo, thanks for the event yesterday. Its much better than other social media events that I have attended. Good work! So thanks!" Joe (via a Google Review) "What a fantastic group of people! If you are looking to connect with top-shelf digital communicators, Social Rising's meetups are perfect for that."- Oliver Aust - Founder, Investor, Bestselling Author, Podcast Host. "Matteo put on a killer event. Normally events are full of trivial, uncomfortable conversations, but I love Social Rising events, cool people and discussion points, and great locations", Digital Nomad Lifestyle. **Our story** In 2019 we started organizing meetups for creators & influencer in Berlin, and we became big fans of the people we brought together and the topics that were discussed. So we expanded to London early 2020, and as the pandemic started, we became a home for creators worldwide. Now, in 2025, we do our events in multiple cities and countries and are expanding to more and more countries. Wherever we are, influencers & creators connect, learn, and grow. Sometimes creators join us and share insights in lightning talks, and each time we all go home with new, interesting connections! **Virtual events** We have regular virtual meetups. Join your local [meetup](https://socialrising.com/meetup-groups) group or follow our [Eventbrite](https://www.eventbrite.co.uk/o/social-rising-virtual-34048034485) organizer dedicated to virtual events. **What is this meetup for?** * Get to know new people in the social media space * Share experiences with like-minded people * Listen to inspiring lightning talks * Brainstorm and share ideas with fellow creators * Motivating each other * Finding opportunities to work together * Discuss how to approach and reach chosen target groups * Sometimes we have a product/brand presenting how they can support you * ... and of course: have a good time and grab a drink together! **Your host** Matteo Savio, CEO of [Social Rising](https://socialrising.com/) & [Digital Ideas](https://digitalideas.io/), hosts the event. As a digital marketer, he is consulting in B2B marketing & sales, and started Social Rising in 2019 as became fascinated by the topics and amazing people that showed up. He's enthusiastic ever since! Connect with him beforehand on [LinkedIn](https://www.linkedin.com/in/matteosavio/)! **What next?** * Do you have experiences in growing and/or monetizing on Social Media? We'd love you to apply for a lightning talk: [socialrising.com/lightning-talk](http://socialrising.com/lightning-talk) * Are you interested in helping us creating our events? Help out as a volunteer: [socialrising.com/volunteer](http://socialrising.com/volunteer) * Follow us on Instagram and check out event images from past events: [instagram.com/socialrisingevents](http://instagram.com/socialrisingevents) * Especially as a brand or product you might be interested in following us on LinkedIn: [linkedin.com/company/socialrisingevents](http://linkedin.com/company/socialrisingevents) * Does your product bring value to creators? Apply for a product presentation: [socialrising.com/product-presentation](http://socialrising.com/product-presentation) * Join the meetup group closest to you here: [https://socialrising.com/meetup-groups](https://socialrising.com/meetup-groups) See you at the event! Your Social Rising Team

**Center Berlin Toastmasters: Put your words into action** New time: 7pm please arrive 10 minutes earlier. Join us for an exciting event where you can **put your words into action**! Toastmasters Berlin is hosting this **in-person event** at the **St. Lukas Church**. It's the perfect opportunity to enhance your public speaking skills, gain confidence, and connect with like-minded individuals. At Center Berlin Toastmasters, we believe in creating a supportive and encouraging environment for everyone. Whether you're a seasoned speaker or just starting out, you'll find a place to grow and improve your communication skills. Our experienced members will provide valuable feedback and guidance to help you become a more effective speaker. Don't miss this chance to **challenge yourself** and expand your horizons. Join us at the **St. Lukas Church** at 7:00 PM and let your words make an impact! **Agenda of the evening:** **Welcome and Introductions:** The Toastmaster of the Day (TMOD) often opens the meeting, who welcomes everyone and introduces the meeting's theme or agenda. The TMOD also introduces the key roles and functionaries for that session. **Prepared Speeches:** A significant portion of the meeting is dedicated to prepared speeches. Members working through various projects in the Toastmasters education program deliver speeches based on their chosen projects. Each speech is evaluated by a designated evaluator who provides feedback on strengths and areas for improvement. **Table Topics:** Table Topics is a segment where impromptu speaking skills are tested. The Table Topics Master presents a series of short, unprepared speaking challenges or questions, and members or guests are invited to come to the podium and give a brief, improvised response. **Evaluations:** Following the prepared speeches and Table Topics segment, evaluators provide constructive feedback to speakers. These evaluations focus on content, delivery, body language, and time management. The goal is to help speakers improve their speaking skills. **Reports and Functionary Roles:** The meeting may include various functionary roles, such as the Timer, Grammarian, Ah-Counter, and others, who report on their observations and contributions to the session. These roles help members improve their language and time management skills. **General Evaluator:** The General Evaluator provides an overall assessment of the meeting, highlighting what went well and offering suggestions for improvement. They may also evaluate the evaluators' performance. **Awards and Recognitions:** Toastmasters sessions often conclude with awards and recognitions, including the Best Speaker, Best Evaluator, and Best Table Topics Speaker. These awards encourage members to strive for excellence in their speaking and leadership abilities. **Closing:** The meeting concludes with closing remarks from the Toastmaster of the Day, who may express gratitude to participants and encourage them to continue their Toastmasters journey. **Networking and Socialising:** After the formal meeting, members and guests often have the opportunity to network, socialise, and discuss their experiences in a more relaxed setting. Address: Bernburger Straße 4-5, 10963 Berlin Phone: +49 160 2376546 Email: [cb.toastmasters.d95@gmail.com](mailto:cb.toastmasters.d95@gmail.com) See you there!

### ***This is a closed course that can only be booked and attended as a whole.*** ***So it’s best to join one of the other sMove! trainings beforehand – either on Thursdays in the park or online on Saturdays: [www.baerbelsinger.de/smove ](www.baerbelsinger.de/smove)*** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ### Sensing and Expanding 🌿 sMove! invites you to expand your sensations and ways of expression through the body. The movements are simple and playful – yet they go deep: by moving with awareness, you discover qualities within yourself that are often covered by habit or tension. ### The Body as a Container 🌀 The body is more than muscles and bones – it is a container of memories, energy, and possibilities. In sMove! training, we explore this potential through rhythm, new movements, and focused attention. Each movement becomes an opportunity to sense more clearly, to shift old patterns, and to unfold new qualities – vitality, calm, presence, joy. ### Clarity through Intention 🎯 What makes sMove! special is not performance or perfection, but the direct experience of your body paired with intention, precision, and letting go. When you allow your body to guide you, space opens: your mind becomes quieter, energy can flow, aliveness grows. sMove! strengthens you inside and out – with more flexibility, strength, and ease. ### Experiencing Community 🤝 In the group, connection arises. Everyone moves in their own way – and yet we resonate with the shared rhythm. This collective presence builds trust in your own strength, encourages curiosity, and makes it easier to try something new. ### Who is sMove! for? 🌍 sMove! is open to everyone – previous experience is recommended (feel free to ask). 15 sessions * **November 2025**: 11., 18. * **Dezember 2025**: 9., 16. * **Januar 2026**: 20., 27. * **Februar 2026**: 3., 10., 17., 24. * **März 2026**: 24., 31. * **April 2026**: 7., 14., 28. 💶 Fee Early Bird: 280€ Full package: **320 €**

In this session we'll be discussing the first quadrant in astrology - the first, second and third houses, as well as the spring signs, Aries, Taurus and Gemini. In astrology, the **First Quadrant** is all about **the development of the self**—your identity, instincts, and how you begin interacting with the world. It covers the first three houses of the birth chart and represents the earliest stage of personal growth. This section of the chart is often called the **“personal quadrant”** because it focuses on **self-awareness and individual needs**, before we fully engage with others. ## The Bigger Meaning of the First Quadrant Together, these houses describe a journey: 1. **Discover yourself** (1st House) 2. **Establish your worth and resources** (2nd House) 3. **Learn to interact and communicate** (3rd House) It’s like the **early stage of life development**—from being born, to understanding your needs, to starting to speak and relate. We will also be looking at the spring signs and the most significant upcoming transits such as the impressive Aries stellium in April, Uranus' ingress into Gemini (it will stay in the sign until 2033) and Chiron's ingress into Taurus in June. **Guidelines**: – Start: 18:30 sharp (arrive earlier if you like) – Please stay on the topic of astrology – Respect, warmth, and honesty are essential – Kindly RSVP in advance, as we need to confirm with the venue Warm regards, Finja, Maca, Sara & Julian *We collect a 5€ cash contribution on site to support the platform costs.*

Today we are working in a beautiful location near U Spittelmarkt with a big desk, power sockets, free WiFi, available food/drinks and air conditioning. NOTE: We don't share the venue location publicly. Find out where it is by joining our Telegram chat group: [https://spam-destroyer.com/check/jelly](https://spam-destroyer.com/check/jelly) 😴 Tired of working by yourself? 🌡️ Too hot or too cold to work at home? 🍫 Contents of your fridge or the laundry distracting you? 💻 Come join other freelancers and remote workers for coworking! ☕️ No membership requirements, free WiFi, some power sockets, a large desk, some affordable coffee, toasted sandwiches and drinks! ⏰ We'll be there from the start time, but feel free to stop by any time. • WHAT TO BRING • Whatever you need to work on your own project / tasks :) • QUESTIONS? • Join our Telegram chat group to ask any questions: [https://spam-destroyer.com/check/jelly](https://spam-destroyer.com/check/jelly) • MORE EVENTS? • To have more events, we need more organisers. If you would like to help out, please get in touch [😀](https://emojipedia.org/grinning-face/)

This is an [in-person communication lab](https://www.presentation-school.com/berlin-presentation-lab) that helps professionals speak clearly and confidently under pressure using proven methods. Most people don’t struggle because they don’t practice enough. They struggle because they practice without the right principles. This session focuses on deliberate, guided practice informed by performance psychology, neuroscience, and modern communication training. **What You Will Do** * Learn one science-based communication principle that improves real-world performance. * Train that principle in structured speaking exercises designed for skill development. * Receive clear, professional feedback you can apply immediately. Practice and feedback are guided by experienced communication professionals who work with executives and senior professionals. This is not peer-to-peer feedback or open discussion. **Who Should Attend?** * Non-native English speakers * Professionals who present, lead meetings, or speak up at work * Anyone who overthinks, freezes, or loses clarity under pressure * People who want structured improvement, not just repetition No prior experience is required. **What This is NOT** * A lecture. * A motivational talk. * A public performance. * Unstructured open practice. * Peer-led feedback or opinion-based critique. **Before The Session** Before the session, participants complete a short preparation form to clarify their goals and common communication challenges. This helps ensure the practice and feedback during the lab are as relevant and effective as possible. **Optional:** Participants may submit a short video (1–2 minutes) or written questions. This is optional and used to personalise focus areas and examples during the session. No individual coaching is provided. **After the Session** Participants receive a short follow-up pack with key takeaways, practical drills, a reflection question, and guidance on next steps. **Practical Information** Language: English Duration: 2 hours Format: In-person, structured group lab Address: Chausseestraße 86, 10115 Berlin Healthy snacks and water provided. Price: €25 per session If you are looking for a professional, practical way to improve how you communicate and want to train using principles that actually lead to results, this lab is a good place to start.

**Veranstaltungsort:** Café Amelie Pappelallee 11 10437 Berlin Nächste **U-Bahn-Station**: U2 Eberswalder Straße (4 Gehminuten) **Start:** 09:10 Uhr **Einlass:** ab 09:00 Uhr Liebe Berliner Unternehmer, wir brechen derzeit alle Besucher-Rekorde bei unseren Meetups im Prenzlauer Berg und hoffen, dass im April auch noch das Wetter mitspielt, damit wir einige der Gespräche ins Freie verlagern können. ;-) Erneut verschlägt es uns in eines der am besten bewerteten Cafés in Berlin: dem Café Amelie im Prenzlauer Berg. Wie auf dem Bild bereits ersichtlich "streckt" sich das Café, was uns eine besonders geeignete Basis für intensiven Austausch zwischen den Teilnehmern ermöglicht. Darüber hinaus gibt es hervorragenden Kaffee sowie Gebäck- und Kuchen-Spezialitäten, vielleicht sogar in einem besonderen Combo-Deal für BNB-Teilnehmer. ;-) Vor Ort gibt es wie gewohnt frische Geschäftskontakte, neue Denkansätze und interessante Kooperationsmöglichkeiten. Wir stoßen dies durch eine moderierte Kontaktrunde an, in der sich jeder Teilnehmer kurz vorstellen (ca. 1 Minute) und anschließend intensiven Austausch mit den anderen Teilnehmern betreiben kann. Bringt bitte nach Möglichkeiten **Visitenkarten** mit, da diese uns das Netzwerken erleichtern. Zu Beginn der Veranstaltung gibt es üblicherweise einen Impulsvortrag. Solltest du Interesse haben, einen Impulsvortrag zu halten, so schreib uns sehr gerne. Weitere Informationen gibt es auch hier: [Impulsvorträge bei BNB](https://netzwerken.berlin/impulsvortraege/) \-\-\- Alle Gründer/StartUps, Freiberufler und Unternehmer/Unternehmensvertreter sind willkommen beim Business MeetUp im Café Amelie im Prenzlauer Berg. Die Teilnahme ist generell kostenlos und NICHT an eine Mitgliedschaft gebunden. Den leckeren Kaffee, Croissants, Kuchen oder was auch immer dich zum Kauf animiert hat, bezahle bitte im Café ;-) Bitte beachten: Unternehmer mit Multi Level Marketing-Geschäftsmodellen schließen wir von unseren Veranstaltungen komplett aus. Weiterhin stehen wir auch allen Arten des Provisionsgeschäfts (Finanz-Optimierer, Immobilienmakler, Versicherungsvertreteter, etc.) extrem kritisch gegenüber und gestatten diesen keine Teilnahme an unseren Events. Solltet ihr der Meinung sein, ihr fallt nicht in diese Kategorie, obwohl ihr in einer der genannten Branchen arbeitet, so sprecht uns bitte im Vorfeld an. Für alle anderen Fragen zum Event stehen wir euch selbstverständlich ebenfalls zur Verfügung. Wir freuen uns darauf, auch dich persönlich kennenzulernen und dir bei der Entwicklung deines Geschäfts zu helfen! P.S.: Es werden mitunter Bilder auf den Events gemacht. Falls du ein riesiges Problem damit hast, auf diesen Bildern zu sehen zu sein, gib uns vor Ort bitte Bescheid.

**Hey Berlin Data Folks!** We’re looking forward to our first meetup of the spring on **23rd April**. Our Batch 45 participants have been working hard on their final projects, and they’re ready to share what they’ve built. It’s a casual evening to see some practical AI applications, meet others in the local data community, and chat about new ideas in the field. We’ll also have some pizza and drinks to keep the conversation going. 🍕🍻 **Free to Attend!** **Agenda:** **17:30** \- Drinks and Networking **18:00** \- Welcome & Introduction Followed by Project Presentations **Project Ideas:** **1\. AI/ML – Office Posture Classification** ***Project by Mariami Marsagishvili*** An intelligent desktop application using a computer vision pipeline (TensorFlow/MoveNet) to monitor 17 body keypoints in real time. It calculates joint angles to detect slouching and provides automated stretch recommendations. **2\. RestockVi — Smartphone\-Based Inventory Intelligence** ***Project by Vikhyati Singh*** A novel retail solution utilizing "Rectangular Lattice Gap Detection" (RLGD). This identifies out-of-stock items via smartphone scan without requiring pre-trained product datasets, making high-end inventory AI accessible to independent stores. **3\. Fraud Eye — Intelligent Verification for Insurance** ***Project by Juliya Sebastian*** An advanced verification layer that detects AI-generated or manipulated images in insurance claims. It analyzes pixel-level consistency and physical plausibility (lighting/reflections) to combat sophisticated digital fraud. **4\. MigraineChat — Voice\-First LLM Health Logging** ***Project by Isabella Boux and Maxim Smirnov*** A voice-to-data system that uses an LLM-powered extraction pipeline to transform unstructured speech into structured longitudinal health records, enabling predictive modeling for personal triggers. **19:30** \- Open for networking **20:30** \- Wrap up We have limited seat so please RSVP soon. See you all at the event.

Lasst uns unterhalten und austauschen in der eleganten Bar "Bellboy" und und über unsere Ideen sowie Geschäfte unterhalten. Bitte beachtet, dass ich aufgrund der Cancellation policy des Etablissements nur 4 Plätze erstmal reserviert habe. Falls ihr hundert Prozent vorbeikommen wollt, schreibt mir direkt. Achtung! Einlass erst ab 25 Adresse: [Anton-Wilhelm-Amo Straße 30 · 10117 Berlin](https://www.bing.com/ck/a?!&&p=bcb9815e35aa89a832ba1e8bfe5cf37331c344f5f99c408912890bdf0ed27fa3JmltdHM9MTc3NTM0NzIwMA&ptn=3&ver=2&hsh=4&fclid=0ed17468-76dd-6cec-05ff-635a77f16dfa&u=a1L21hcHM_Jm1lcGk9MH5-RW1iZWRkZWR-QWRkcmVzc19MaW5rJnR5PTE4JnE9QmVsbGJveSUyMEJhciZzcz15cGlkLllONzIzQzE1NzYyNjJCNUNENyZwcG9pcz01Mi41MTIxNjEyNTQ4ODI4MV8xMy4zOTIwNjAyNzk4NDYxOTFfQmVsbGJveSUyMEJhcl9ZTjcyM0MxNTc2MjYyQjVDRDd-JmNwPTUyLjUxMjE2MX4xMy4zOTIwNiZ2PTImc1Y9MSZGT1JNPU1QU1JQTA&ntb=1) weiter Informationen zum Dresscode [Bellboy Berlin](https://www.bellboyberlin.com/)

Im Jungfernheideweg 77, 13629 Berlin treffen wir uns zwischen 13.30 Uhr und 21.30 Uhr wieder um gemeinsam Brett- und Gesellschaftsspiele zu daddeln. Das Angebot richtet sich an alle Interessierten. Kinder bitte erst ab 12 Jahre. Eine Vielzahl toller Brettspiele sind vor Ort, es können aber auch gerne eigene mitgebracht werden. PS: Es wäre sehr hilfreich wenn die Leute, die sich anmelden und dann doch nicht können, sich auch wieder abmelden vorher. danke schön

**ESMT Insight Hour with Paul M. Achleitner** **Schedule:** 5:30 p.m. - Registration opens 6:00 p.m. - Welcome from host, ESMT Berlin 6:05 p.m. - Talk of Paul M. Achleitner 6:30 p.m. - Discussion and Q&A 7:00 p.m. - Networking, drinks and nibbles will be provided 8:30 p.m. - Close Experience used to accumulate slowly. Today, decisions travel instantly, legitimacy can evaporate overnight, and leaders operate under permanent public scrutiny. So how do you lead and stay legitimate in a world that no longer feels stable? In this ESMT Insight Hour, **[Paul M. Achleitner](https://www.linkedin.com/in/paul-achleitner/)** joins us for a moderated conversation on leadership, corporate legitimacy, and performance in times of geopolitical disruption, digital transparency, and shifting societal expectations. Drawing on more than four decades across Goldman Sachs, Allianz, Deutsche Bank, and multiple supervisory boards, and reflecting the themes of his recent book, *Accelerate Your Experience: Principles for Success in a Fluid World*, Achleitner proposes three interconnected dimensions of modern management: * **Legitimacy** – why companies must earn their place in society beyond financial performance * **Performance** – how sustained value creation requires focus, discipline, and strategic clarity * **Leadership** – what integrity, intellectual humility, and judgment mean in an era of permanent visibility Rather than offering prescriptions, he distills experience into principles on stakeholder dynamics, public attention, geopolitical disruption, AI, crisis management, and the realities of “muddling through.” The conversation will explore: * Why legitimacy has become the decisive constraint for corporations * How leaders balance long-term value creation with short-term scrutiny * What performance really means when underperformance becomes normalized * The evolving role of boards in turbulent environments * Whether experience can, in fact, be “accelerated” Join us for an hour of reflection on leadership under pressure and on what it takes to remain effective, credible, and resilient. Moderated by **[Jörg Rocholl](https://esmt.berlin/person/jorg-rocholl)**[,](https://esmt.berlin/person/jorg-rocholl) President, ESMT Berlin. **About the speaker** **[Paul M. Achleitner](https://www.linkedin.com/in/paul-achleitner/)**[ ](https://www.linkedin.com/in/paul-achleitner/)is an investor, advisor, and corporate director with more than four decades of experience in global finance and European corporate governance. He began his career at Bain & Company before joining Goldman Sachs in 1988, where he worked in New York, London, and Frankfurt and became a partner in 1994. In 2000, he joined Allianz SE as CFO, serving on the board of management until 2012. From 2012 to 2022, he served as chair of the supervisory board of Deutsche Bank. He has been a member of the supervisory board of Bayer AG since 2002 and has served on supervisory boards across financial services, pharmaceuticals, and industry. He continues to advise leading academic, policy, and business institutions in Europe and the US. He holds a doctorate from the University of St. Gallen and has longstanding ties to Harvard Business School and WHU – Otto Beisheim School of Management, where he is professor emeritus. **About the moderator** **[Jörg Rocholl](https://esmt.berlin/person/jorg-rocholl)** is president of ESMT Berlin and Deutsche Bank professor in sustainable finance. He is chair of the advisory board of the German Federal Ministry of Finance and chair of the steering committee of the Global Network for Advanced Management (GNAM). Furthermore, he is a member of the supervisory board at RWE AG, a member of the board of the Schmalenbach Society, a member of acatech (German Academy of Science and Engineering), a research fellow at the Centre for Economic Policy Research (CEPR) and a research member of the European Corporate Governance Institute (ECGI).

In einer kleinen, gemütlichen Gruppe treffen wir uns regelmäßig, um den Tag mit positiver Energie zu beginnen - für mehr Vitalität und Lebensfreude. Mit Energieübungen, EdxTM nach Dr. Gallo - eine Meridianklopftechnik mit postiven Affirmationen, Atem- & Energieübungen ... und einem netten Gespräch bei Tee und Kaffee. Das Treffen ist kostenlos - Spenden sind willkommen! Wer möchte kann anschließend noch eine Access Bars Session bekommen: https://www.i-feel-so-good.de/access-consciousness/access-consciousness-einzelsessions/access-bars-sessions.html Anmeldung bitte zeitnah telefonisch oder per whatsapp - die Plätze sind begrenzt Wenn Ihr Fragen habt, ruft gerne an.

**Die Prägungen unserer Kindheit stehen manchmal einem glüklichen Leben im Weg - auch bei Freundschaften.** **Dieses Buch geht diesen Prägungen & dysfunktionalen Glaubenssätzen auf den Grund.** +++++++++++++++ **🏡 Wir treffen uns bei mir am Wohnzimmertisch.** **💶 Teilnahmegebühr: 5 EUR** **📘 [Amazon-Link zum Buch: Befreiung von Scham und Schuld.](https://amzn.to/4kNaqPP)** (Werbung: Als Amazon-Partner verdiene ich an qualifizierten Verkäufen.) +++++++++++++++ **🌳 Über das Meetup** Dieses Meetup ist eine gemeinsame Besprechung des Buches. Wir treffen uns alle 4 Wochen. Wir unterhalten uns darüber, was wir in dem Buch gelesen haben - und wenn Du willst, welche Bedeutung es für Dein Leben hat. Wir sind unterschiedlich weit im Buch - doch mindestens bis Seite 106 hat jeder gelesen. **Um an dem Treffen teilzunehmen, solltest Du mindestens bis Seite 106 gelesen haben. Einige der 8 Fallbeispiele am Anfang kannst Du für das erste Treffen überspringen, lies jedoch mindestens 2 Fallbeispiele, um ein Gefühl zu bekommen. (Das Buch hat 422 Seiten, die sich lohnen).** . **Das Buch ist leicht & angenehm geschrieben.** . +++++++++++++++++ **🌻 Mehr zum Inhalt** Manchmal funktionieren Freundschaften nicht, weil man * sich nicht öffnen kann, * zu schüchtern ist, * andere Menschen nicht an sich heran lässt * klammert * zu viel will * wegrennt * nicht die richtigen Menschen trifft * schlechte Erfahrungen gemacht hat * oder oder oder ... . ... alte Themen aus der Kindheit holen einen ein. . Ebenso stehen Glaubenssätze wie "ich bin nicht gut genug", "ich bin nicht liebenswert", "Ich bin unfähig", "Ich muss mich beweisen", .... und dergleichen guten Freundschaften im Weg. . Nicht nur Freundschaften, sondern das ganze Leben, Partnerschaften und Erfolg im Beruf scheinen von diesem alten Mist durchsetzt. Bei dem einen mehr, bei der anderen weniger. . Zurzeit lese ich das Buch: **"Befreiung von Scham und Schuld"** von Laurance Heller und Angelika Doerne. . In diesem Buch geht es genau darum: Wie prägen schlechte Kindheitserlebnisse und die Beziehung zu unseren Eltern unsere heutigen Beziehungen - nicht nur Freundschaften, auch Partnerschaften und Beziehungen im Beruf. . Zur allgemeinen Erleichterung: Nicht nur schlechte Gefühle prägen uns, sondern auch die vielen guten Gefühle 🦋🌞🌻🤗. . Dass Du diese Zeilen lesen kannst, heißt, dass sehr viel Gutes in Deinem Leben passiert ist. Juchu! . Ich finde dieses Buch sehr gut. Es geht den Prägungen der Kindheit zielgerichtet auf den Grund. Gleichzeitig ist es leicht und locker geschrieben. . **Der Stoff ist intensiv. Deshalb gibt es diesen Austausch mit Gleichgesinnten.** Vielleicht ist das Buch auf für Dich interessant? **Dann komm gern dazu!** . Wir treffen uns alle 4 Wochen. Wir unterhalten uns darüber, was wir in dem Buch gelesen haben - und wenn Du willst, welche Bedeutung es für Dein Leben hat. . Dabei können wir so offen sein, wie wir möchten. Nichts muss, nur kann. Wir sprechen auch darüber, wie Du einige dieser Prägungen auflösen kannst. . **Um an dem Treffen teilzunehmen, solltest Du mindestens bis Seite 106 gelesen haben!** Einige der 8 Fallbeispiele am Anfang kannst Du für das erste Treffen überspringen, lies jedoch mindestens mal 2 Fallbeispiele, um ein Gefühl zu bekommen. (Das Buch hat 422 Seiten, die sich lohnen). **Das Buch ist leicht & angenehm geschrieben.** . **+++++ 😊 Teilnehmer-Stimmen** . "Der Austausch hat mir geholfen, meine Gedanken zum Buch in richtig gute Bahnen zu bringen. Das hatte Tiefe. Über sowas miteinander zu sprechen, hilft mir richtig viel, um mich und andere zu verstehen." . "Jede meiner Empfindungen, Körperreaktionen, Gefühle und Gedanken ist ja nur davon geprägt, wie ich aufgewachsen bin. Das habe ich mit dem Buch verstanden. Danke, dass Du den Raum bietest, dass wir uns darüber unterhalten können." . "Ein Buch mit einer solchen Tragweite lese lieber mit anderen zusammen. Außerdem bleibe ich dann wirklich dran." **+++++🔷 Hintergrund** **👱🏽‍♂️ Zu mir: Ich bin Georg Preller.** Seit 4 Jahren betreibe ich die Seite [www.abenteuer-freundschaft.de](www.abenteuer-freundschaft.de). Ich bin ausgebildeter NLP Lehrtrainer ([DVNLP](https://www.dvnlp.de/)) & Coach. Ich gebe Workshops über Freundschaft & schreibe ein Buch über Freundschaft. Mir ist es wichtig, dass Menschen gute & glückliche Freundschaften führen und damit ein friedliches & glückliches Leben führen. . Auf meiner Websiete findest Du viele Tipps, wie man gute Freundschaften anbahnt. . Zurzeit erforsche ich tiefe Themen der Psychologie. Ich will wissen, wie alte Prägungen uns im Wege stehen, die richtigen Freundschaften zu knüpfen. **Dieses Buch ist Teil dieser Forschung; ich glaube, dass es Dir sehr nützlich sein kann.** . **🎯 Andere Workshops** Dieser Workshop ist vielleicht interessant für Dich: * **Bindungsstile & Bindungstypen** \- wie sie unsere Freundschaften und Beziehungen beeinflussen: [https://www.meetup.com/abenteuer-freundschaft/events/311898798/](https://www.meetup.com/abenteuer-freundschaft/events/311898798/) . **👋🏽 Get in touch & stay in touch:** **✈ Telegram-Kanal: [t.me/abenteuer_freundschaft](http://t.me/abenteuer_freundschaft)** für Events, Workshops & Neuste Erkenntnisse aus der Freundschaftsforschung (Überschriften) **✉ Freundschafts-Newsletter:** [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) Alle 4 Wochen das Neuste aus der Freundschaftsforschung; oft schreibe ich seltener, nämlich nur dann, wenn es wirklich etwas zu berichten gibt. **🔥 6 Zutaten großartiger Freundschaften** 2022 wollte ich herauszufinden, was großartige Freundschaften wirklich ausmacht. Das Ergebnis ist das 30seitige eBook: "Die 6 Zutaten großartiger Freundschaften". Du erhältst das eBook zurzeit kostenlos, wenn Du Dich für den Newsletter anmeldest: [https://abenteuer-freundschaft.de/newsletter](https://abenteuer-freundschaft.de/newsletter) **🎭 Meet-Up-Gruppe:** [https://www.meetup.com/g/abenteuer-freundschaft/](https://www.meetup.com/g/abenteuer-freundschaft/) Hier bist Du schon: Workshops, Spaziergänge, Wanderungen, Treffen, Eislaufen, Eisbaden, Männer-Abende, Freundinnen-Workshops, Sonntagsausflüge

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Join us for lunch and meet our very successful group. We are each others sales team...always looking for referrals for our members. If you are looking for new clients, let us help you out! Bring your business cards and brochures to share with us. We have a speaker each week so that we can learn about their business. Because we have only one member per business, we have many of the spots filled. However, we are specifically looking for an estate attorney, a handyman/electrician, and an event planner. We have referrals for you! All visitors are welcome. Any questions contact [pmarchio@farmersagent.com](mailto:pmarchio@farmersagent.com)

**A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.