Hikers and Campers

Hi yogis! I’m Christina, it has been teaching yoga for over 10 years and regularly volunteering yoga class in the Fitfam community for more than four years. This yoga class is chill, simple, and mainly focuses on relaxation for our bodies. Welcome anyone who with yoga experience or beginner. •Bring your own yoga mat •small towel to assist with stretching •wear comfortable outfit •water we used to meet on the square, there’s the Legislative Council building in the background,close to Harbor,if you can’t find location feel free to text me or leave messages in the fitfam group ***Please pay your attention on the weather, the information from the fitfam WhatsApp group and here*** If the weather is bad, it might change the location to the Central peir 9 or 10 at an hour prior tot he start time IF you cannot make the lesson, please remove your spot. Fitfam is a community for people who like yoga, like to make new friends, doesn’t matter where are you from what languages you are speaking, here is open spaces for everyone Thanks. ⚠️ ⚠️
Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:
WHATSAPP
We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.

NOT GOING ‍♂️

If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. DISCLAIMER

By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field.

This is our second rehearsal for our ifc performance on 11/12/2016

📣📣📣 Hey there, fitness fanatics! Guess what? We're expanding to the Kowloon side because we just can't get enough of those endorphins! 🎉🎉🎉 
𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌 
Last year, we kicked off our workout journey at the Hoi Bun Rd Park with a small group of ~-10 dedicated regulars. But now, we're ready to amp it up with Fitfam and fill that Thursday void with some serious fitness fun! 🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️ 
And hey, it's not just about the sweat and muscles (although those are definitely a bonus). It's also a fantastic opportunity to expand your network 🕸🕸🕸 and mingle with like-minded professionals in the area, e.g. folks at the Citi Tower, Quayside, and more! 🌇🏙🌇 
So, what's in store for you during our workout session? Get ready for a heart-pumping, calorie-crushing 1-hour HIIT/CrossFit extravaganza suitable for all fitness levels. 🥇🥈🥉 Don't forget to bring plenty of water to stay hydrated, and if you have a yoga mat lying around, feel free to bring it along (totally optional though). 
We've got ~10 regulars outside of Fitfam who don't always sign up on Meetup, so don't be discouraged if you're the first and only one to register. We promise you won't be alone in this fitness adventure! 🏃‍♂️🏃‍♂️🏃‍♂️ 
So, let's sweat, burn some calories, and have a blast together! Get ready to make those endorphins dance and forge some awesome connections. Sweat & Connect. 💦💦💦 
⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️ 
Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:
 💬 WHATSAPP 💬 
We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.

🙅 NOT GOING 🙅‍♂️

If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively. 
🔊 DISCLAIMER 🔊

By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs
​
FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field

$20 for 2 hours

Our First Official Fund Raiser Hike!! Join us for a meaningful, refreshing, and empowering hike as we come together to support **Stress Awareness Month 2026** and raise funds for The New Normal [https://www.thenewnormalcharityhk.org/](https://www.thenewnormalcharityhk.org/) 📅 **26** **April 2026** 📍 **Mount Butler, Hong Kong** 💫 **7.2 KM Moderate Hike** **💰 Participation Fee: HK$45** 🎗️ **Supporting Stress Awareness Month** This special event, organised by **Hike n Trail Adventures**, combines community spirit, physical wellness, and a beautiful trail: perfect for anyone looking to unwind, reconnect, and make a positive impact. All funds raised will first be used to support our operational costs, and **every remaining dollar will be donated to the The New Normal** to further their mission of stress education, mental well-being, and community support. ### **💰 Participation Protocol** * More event details will be shared with you once your payment has been successfully processed. * FPS/Payme/Alipay Codes are provided below, if you need any other option, let us know by sending a WA to any of the hosts. * **FPS/Payme/Alipay: 64654644/ 852-64654644** * Please kindly put "HikeNtrail" in the reference box and send us the screenshot once the payment is made and we will add you to the WhatsApp group. ### 🌄 **What to Expect** * A special gift from our sponsor **Bigpack**: [https://hk.bigpack.com/products/quickdry-towel-l?_pos=1&_sid=35b836c22&_ss=r](https://hk.bigpack.com/products/quickdry-towel-l?_pos=1&_sid=35b836c22&_ss=r) * A guided group hike to the scenic **Mount Butler** * A chance to connect with like‑minded wellness and nature lovers * Stress-relief moments, mindfulness pauses, and group encouragement * A purpose-driven adventure that directly contributes to mental health awareness * Light Refreshments at the end of the hike and an opportunity to mingle with other hikers. ### 💰 Our Sponsor We’re proud to have **Bigpack‑HK** as a sponsor of this quarter’s Fundraising Hike. Based in **Chamonix, France**, Bigpack is an outdoor brand specializing in high‑performance, technical gear for mountaineering, hiking, and expedition use. Founded on the expertise of mountain guides, the brand is known for durability and functionality in extreme conditions, from **8,000m peaks** to **polar expeditions,** and for reliable performance on the trails we love. ### 💚 **Why Join?** Because stress affects everyone, and together, we can help build a community that prioritizes mental well‑being. Because hiking is a way of healing by relieving stress. And because every step you take helps someone else breathe a little easier. ### 🎒 **What to Bring** * Comfortable hiking shoes * Water and light snacks * Sun protection * A positive, open mind 👉 **Register now and hike with purpose.** Let’s climb for clarity, walk for well‑being, and raise our voices for a stress‑free society.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar