Cardio & Strength Training

Easter Monday still free? Come join us for a walk between two of Utrecht's most beautiful castles! 🏰 We start from the bus stop Haarzuilens, Kasteel de Haar and make our way through nature to Slot Zuylen, two stunning spots that are worth a visit any time of year. The walk is around 2,5-3 hours and there will be plenty of time to explore both castles and take a break in between. A nice way to spend a hopefully sunny day, get some fresh air, and meet some new people along the way.

A great ride along the Vecht and Gein rivers. You will love this route. Please ride single file along the winding river as there can be cars around each corner. **Route:** https://connect.garmin.com/modern/course/441606271 GPX: https://drive.google.com/file/d/17-T_pT_GH3QKSFcH1WWgfArvxSdAkVzO/view?usp=sharing **Afterwards:** Drinks at Polder https://maps.app.goo.gl/tbt5DDG7YLU3uWvaA **Rules:** \- Download the route to your cycling computer so you can always find your way home \- Make sure to arrive on time \- Before you ride\, decide as a group how you want to ride: you can split up in a fast and a slow group or stay together\, but make sure to discuss what pace you are going to ride and whether you are going to wait if someone is slower than the group\, or not\.

If you are living in The Netherlands, by now, you may well have noticed the amount of open water. If you enjoy cycling in the city, you may wish to feel safer as you navigate the bridges and canals. And you may also want to get ready for visiting the beach, pools or the many lakes this summer. Learning how to swim takes approx 1 year and it all starts with the very first lesson. New comers enroll via our website and pay € 30,50, this is the first lesson and a goody bag. After the class you agree with the personal swim coach how to continue to obtain your final objectives. Enrolling is only possible via [www.your-personal-swim-coach.nl ](https://www.your-personal-swim-coach.nl/)hence a rvsp via meetup is not enough.

Samen sporten, gewoon voor de fun, elke week een divers programma, met allerlei verschillende sporten. Je hoeft niet de beste te zijn, maar wel zin hebben om samen te spelen en te leren. Tijdens een training doen we verschillende spelletjes, basketbal, voetbal. volleybal, spikebal, honkbal. Kom je ook, de bal ligt bij jou!! Eerste keer meedoen is altijd gratis, daarna kan je beslissen of dit voor jou is, of niet!! Dus kom een keer proberen. Kan je niet op deze dag, we sporten ook op andere dagen nl Zondag om 9:30 of Maandag om 20:30 Stuur mij een berichtje als je op die dagen een keer wil proberen! The amount of people rsvp'd to this game doesn't match the real number of people at the event, as Meetup is only used for promotion purposes.

New Year, New Sport! 🏐 ​Whether you've never played volleyball before or it’s been many years since you last hit the court, you are very welcome to join our Beginner Group! ​We train every Monday at 9 PM at Gymnasium Bibian Mentel in Zeeburgereiland. ​Come learn the basics, get moving, and meet new people in a fun, relaxed environment. ​Get more info here: ​WhatsApp Group: https://chat.whatsapp.com/EnPEK1bHLiTGdpqz6Vtbm4 ​Instagram: @brazucavolley

We’ll go for a relaxed 45-minute walk through Amstelpark, following the designated paths. With spring in full bloom, the park is looking especially beautiful—perfect for a refreshing stroll and good company. 🌸 🌷 🌹 🪻 🌿 After the walk, we can grab a drink at the mini golf & pancake restaurant, which is also the meeting point🥞🍹 Please bring comfortable shoes and only sign up if you are really joining. Looking forward to seeing you there!

Get your ticket for only 7,50! Click the link below to secure your spot via Eventbrite: [https://www.eventbrite.com/e/1981929859562/?discount=INT26](http://www.eventbrite.com/e/1981929859562/?discount=INT26 "http://www.eventbrite.com/e/1981929859562/?discount=INT26") **The main programme will take place from 20.00 - 21.30 in the Muzenzaal. It will be in English entirely and feature 6 speakers:** **Read hear for more information:** A.I. seems to be developing both at lightspeed and on a global scale - revolutionary breakthroughs make news headlines almost every day. Generative AI applications like Chat GPT and Midjourney have made the technology accessible for a worldwide audience. But even though these applications seem impressive, they are just the tip of the AI-iceberg. INNOVATE was wondering, how are the AI innovators in the Lifeport Arnhem-Nijmegen region doing? And what are they up to? Well, we did the research and it turns out our region holds some absolutely amazing innovations and stories we can't wait to share with you! So: bring your friends, colleagues, or fellow students and join us for this INNOVATE AI MEETUP - XL Edition and get inspired by the latest breakthrough innovations in AI. Learn how AI innovations from our region add to the development of A.I. as a technology, globally. Let entrepreneurs, designers and innovators in health + high tech + energy + creative demonstrate how they use AI to make impact on scale. **Speakers:** **1.Where is AI in it's development right now, and where is it going from here?** Prof. dr. **Pim Haselager** (Radboud University / Principal Investigator - Donders Institute for Brain, Cognition and Behaviour) mentioned during his previous presentation at INNOVATE a few years ago: ''Humanity and AI are somewhat like a child playing with a chainsaw'' ... How are we handling that right now, and where should we be going from here? **2.Can AI help save hundreds of lives per day?** Every day, around 700 women die from preventable pregnancy-related complications, most of them in low- and middle-income countries where access to ultrasound and trained sonographers is limited. To address these barriers to antenatal screening, **Delft Imaging**, in collaboration with **Radboudumc**, initiated the development of **BabyChecker**, an AI-enabled system that supports novice users in acquiring standardized ultrasound sweeps with a low-cost device and automatically identifying high-risk pregnancies. **Sofia Sappia** is researcher in AI for Medical Imaging at Radboudumc and one of the driving forces behind the Babychecker technology, she will tell us everything about her life saving application of AI. **3.Could an AI-powered app provide a new way to look at businesses?** Arnhem-based creative multi talent Sil van der Woerd (co-founder & creative director, [Studio Birthplace](https://www.studiobirthplace.com/ "https://www.studiobirthplace.com/")) pleads for *a revolution of kindness* with his work. His activistic short films and commercials for organisations like Woolmark and Greenpeace have reached audiences all over the world. Right now he is working on an AI powered app, *Reveal*, that could be a game changer in how we look at businesses worldwide. **4.How can AI turn a congested power grid into a flexible energy system?** Luc Nies (Principal Researcher Artificial Intelligence at Alliander) works at the forefront of the energy transition, where digitalisation is key to keeping the lights on. With the Dutch electricity grid under extreme pressure—long waiting times for new connections, growing risks of overload and blackouts—he explores how AI can help transform our 'old school powergrid' into a 'flexible energy system'. From smart forecasting and energy management systems to new tariff models, Luc shows how hospitals, schools and businesses can remain resilient in an increasingly electrified world. **5.How can AI radically accelerate software development?** Stefan Jansen (Lead, AI Experience Room at Avisi) shows how AI is transforming the way software is built. Where developing a software product once took a year, teams can now go from idea to market in a matter of weeks—or even days. Drawing on real-world projects, Stefan explores how AI-powered tooling reshapes the entire software lifecycle: from requirements and development to testing, deployment and cloud hosting. The result: faster innovation, shorter time-to-market, and a new reality where software teams must rethink what’s possible—and how fast they dare to move. **6.When AI leaves the cloud, what happens next?** As a global leader in semiconductors, NXP Semiconductors is enabling the next wave of AI—where intelligence moves from centralized data centers to *the edge*. From smart edge computing to AI running directly on devices, NXP builds the hardware that makes AI faster, safer and more energy-efficient. With change accelerating at unprecedented speed, this session explores the latest breakthroughs in edge AI—and the strategic choices companies must make now, as intelligence becomes embedded everywhere and waiting is no longer an option. **7.How can the Lifeport region help shape the future of AI in the European Union?** Alexandra van Huffelen, Chair of the Executive Board of Radboud Universiteit and Chair of The Economic Board Arnhem Nijmegen – Lifeport, brings together academic leadership, regional strategy and national policy experience. As former State Secretary for Digitalisation, she offers a unique perspective on how AI can drive innovation while safeguarding public values. In her closing remarks, she reflects on the role of AI in strengthening the Arnhem–Nijmegen region as a leading Lifeport ecosystem—and the choices we must make today to shape that future responsibly. The main programme will be moderated by **Eva Eikhout** (BNN/Vara)

Are you an **expat** in **Utrecht** and do you want to **learn how to swim?** Look no further! Dive into **personalized swimming lessons** with **Your Personal Swim Coach**. Whether you’re a beginner looking to learn the basics or an advanced swimmer seeking to refine your technique, our expert coaches offer **tailored sessions** that fit your needs. **De Kwakel** is a great pool close to the city center, has free parking, and is easy to reach by bus. It's an **amazing learning environment!** **Don't wait any longer:** **[Sign up for a Try Out Lesson!](https://www.your-personal-swim-coach.nl/product/try-out-adult-swimming-lesson/)** Want to learn more first? Go to our **[website](https://www.your-personal-swim-coach.nl/)** or **[schedule a call!](https://calendly.com/ypsc/new-meeting)**

Join us for the XXL edition celebrating the 3rd anniversary of our (board) games meetup at our local community center! We’re doing things a little differently this time, so make sure to read everything below and we hope to see as many of you as possible on this special day! This event is part of an ongoing series organized through our Discord server [[discord.gg/utrecht](http://discord.gg/utrecht)] • Free entry for everyone, as always! • Bring your favorite (board) games • Meet new friends and fellow gaming enthusiasts • A night filled with exciting challenges and friendly competition • Warm food, snacks, and drinks will be provided for everyone! (e.g. fries, sauces, chips, fried snacks, sodas) There will also be a Nintendo Switch 2 available with games like Mario Party, Mario Kart, Super Smash Bros and other party games, so feel free to bring a controller if you’d like to play! Whether you're a board game aficionado or a video game guru, this event is for you. Bring your friends, bring your favorite games, and let’s celebrate three years of gaming together! Note that due to limitations of the location, we cannot open the door for you after 19:00. Make sure to read the ''How to find us'' carefully and join the Discord if you have any questions.

🏃🏻‍♂️🏃🏼‍♀️

Stuck behind a desk all week? Time to climb some walls instead! No skills needed, just good vibes. Join us at **RijnBoulder (Arnhem)** for a fun and relaxed bouldering session! Whether you're a seasoned climber or wanna try it for the first time, everyone is welcome. We’ll meet outside at the entrance, warm up a bit, and then hit the walls. Afterward, there’s always the option to grab a drink and chat. * **Where:** [Bouldercentrum RijnBoulder, Olympus 3, 6832 EL Arnhem](https://maps.app.goo.gl/fPR4qg7wdRTJHcYU6). We will be waiting inside, in/near the café. * **Experience needed:** None! (Bring your own climbing shoes if you have them. Rentals are also available.) * **Vibe:** Casual, fun, supportive Let’s climb, laugh, and maybe even impress ourselves a little! For more information on pricing of day passes and gear rentals, [check out this page](https://mountain-network.nl/klimcentra/locaties/bouldercentrum-arnhem/tarieven-rijnboulder-2025/) on the RijnBoulder website. First time? No problem! [Some information here](https://mountain-network.nl/klimcentra/sporter/eerste-keer-boulderen/). Their website is only in Dutch, but Google Translate to the rescue: [prices](https://mountain--network-nl.translate.goog/klimcentra/locaties/bouldercentrum-arnhem/tarieven-rijnboulder-2025/?_x_tr_sl=nl&_x_tr_tl=en&_x_tr_hl=nl&_x_tr_pto=wapp) and [instructions](https://mountain--network-nl.translate.goog/klimcentra/sporter/eerste-keer-boulderen/?_x_tr_sl=nl&_x_tr_tl=en&_x_tr_hl=nl&_x_tr_pto=wapp). And if you have any questions, just let us know. ⚠️ Disclaimer: Participants are responsible for their own safety.

Join us for a two mile trail hike alongside the Brookside Trail at Blendon Woods Metro Park. This trail is largely gravel and does include some hills and stairs. Hopefully we will see some wildlife while hike this scenic trail! Join us!

Welcome to Casual Boardgames, where we enjoy classic tabletop games and social deduction games while bonding over good food, drinks, and great conversations. 
We started this group to meet new people and make new friends, and bonding over games in a relaxed atmosphere is a great way to do that. We currently meet near route 23 and Polaris Parkway, and this is close to areas like Powell, Lewis Center, Worthington, and parts of Westerville and Columbus. 
Feel free to bring your own games or play one of the many games our members bring. If you are inexperienced, we will help you learn. 
Here are just a few examples of the kind of games we play. 
Tabletop/board games: Splendor, Catan, Azul, Dominion, 7 Wonders… 
Social deduction games: Code Names, Chameleon, Werewords… 
IMPORTANT: 
1. While we love playing a variety of games and competing, we are not just about the games. We interact and talk while playing, and this leads to a lot of laughter and fun. If you just want to compete and focus solely on the game, then this is probably not the group you are looking for. 
2. Many people join groups like this and never (or rarely) show up after weeks or months. If you join and never really come, we will eventually remove you from the group as a courtesy to our members. Why? Because limiting group conversations (on the app) to regular members makes communication and planning much easier. Also, while it may be rare, it protects members from people who join because they are interested in following a person instead of having a real interest in our group. If you get removed, it is just because you haven’t come, and we follow this protocol as a courtesy to our regular game players.

Meet at Wolfe Park parking lot by tennis courts. We willl walk along Alum Creek trail, through Jeffrey Mansion Park then along Bexley neighborhood and back. Optional lunch at Trolley District.