Flujo de caja

Learn to Meditate - Fridays in Mayfair @ 5.45pm - 6.45pm Join our Free Sahaja Yoga Class Venue: Mayfair Library 25 South Audley St, London, W1K 2PB Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London @ Mayfair Library, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 5:45- 6:45pm Fridays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

Tigermilk Spitalfield Latin America in Shoreditch Good news they are offering 50% off on their menus After finding success on Tottenham Court Road, Nina and Alexis Melikov are opening a second London outpost of their Latin American restaurant Tigermilk, and it’s a whopper. The new 280-seater spot in Spitalfields is more like a hacienda than a restaurant. Inspired by the grand estates of Cuernavaca, Tigermilk Spitalfields will boast a number of interconnected spaces, including a courtyard, a dining room, an orangery and a six-metre-high bar stocked with over 2000 bottles. Like the OG, the menu at Tigermilk features cochinita pibil tacos, truffle quesadillas, ceviches, large sharing dishes like lamb al brasero and beef barbacoa, and indulgent desserts like maracuyá tiramisu and dulce de leche cheesecake. And the drinks offering is just as strong, with more than 250 tequilas and mezcals on the list, alongside punchy cocktails. Tigermilk Spitalfields is our love letter to Latin America nested in Shoreditch. MENU LINK Menu-Tigermilk-Spit.pdf Price £30 non refunded unless cancelled minus PayPal fees PLEASE RSVP ONLY ONCE YOU HAVE MADE PAYMENT, IF YOU RSVP WITHOUT MAKING PAYMENT YOUR RSVP WILL CHANGE TO NOT GOING. PLEASE PAY VIA LINK TO GET A SOCIAL LIFE MEETUP VIA LINK BELOW [https://meetu.ps/e/Q2Xnd/1HRd5/i](https://meetu.ps/e/Q2Xnd/1HRd5/i) Please note: £10 will be deducted toward PayPal fees, hosting time, admin, organisation, and transportation. Hosting is a service, just like paying for a gym class or event organiser and covers the time and effort that goes into creating a great experience for everyone, What’s Included Eating good food with fresh ingredients £20 will go towards Food and drinks to be paid separately at the restaurant. Meeting new people Making new friends Connecting Socializing Friendly host Coming out of your comfort Zone Admin fees, host fees Not Included Possible service charge Anything over £20 Please let them know if you have any allergies or other dietary requirements, once you have made payment Full Address: Tigermilk Spitalfields, located at London Fruit Exchange, Crispin Street, London, E1 6A My number just in case 07957320516 Looking forward to seeing you soon x

**Backabush is heading off over the late May bank holiday weekend to hike the magical region of the Mullerthal, often referred to as Luxembourg's Little Switzerland!** Cost - £339 per person in small twin share room or £409 single occupancy. Group size - 18. Accommodation (4 nights) - Holiday cabins. The Mullerthal region of Luxembourg is delightful landscape of ancient forests and rolling hills criss-crossed by fast flowing streams which cut deep and narrow gorges. The sandstone geology is peppered with caves, ravines and mysterious rock formations **ACCOMMODATION:** We will stay in comfortable holiday cabins with self catering kitchens and twin share or single occupancy bedrooms. Located in lovely little Berdorf village we are perfectly located to explore this magical region. Our accommodation is situated only 6km from the medieval town of Echternach, on a vast plateaux above the valleys of the Black Ernz, the Sure and the Aesbach forest. Don't miss the chance to hike this little know wonder of Luxembourg! **ITINERARY:** Friday 22 May - We will meet at the accommodation and can check in from anytime from 3PM. Saturday 23 May - Section of the Mullerthal Trail Route 1. This hike interweaves various elements of the beautiful landscape. Rocks, forests, sweeping views and meadows will offer us a delightful outdoor experience. Sunday 24 May - Section of the Mullerthal Trail Route 2. Today's hike leads us deep into the heart of Luxembourg's Little Switzerland and presents spectacular rock formations that fire the imagination. Monday 25 May - Section of the Mullerthal Trail Route 3. Our final hiking day reveals enormous rock formations and enchants with picturesque stream valleys and romantic castles. Tuesday 26 May - We need to check out of the cabins by 10AM. *Hiking plans may need to be altered depending on weather conditions or other unforeseen circumstances.* **DIFFICULTY:** A moderate level of hiking fitness is required to cross terrain that will be uneven and rocky in places. We may be hiking over 12 miles with over 600m of cumulative ascent. **WHAT IS INCLUDED:** - 4 nights twin-share or single occupancy accommodation in holiday cabins shared between 3 people in each cabin. - A full itinerary of hikes. - Trip organiser. Mountain Leader and outdoor first aid certified. - Financial protection in accordance with the Package Travel Law 2018. **WHAT IS NOT INCLUDED:** - Flights (see below). - Meals. Our holiday cabins have self catering kitchens plus there are also restaurants, cafes and a supermarket in the area. - Entry fees. - Travel Insurance. **RECOMMENDED FLIGHTS:** There are numerous convenient flights to Luxembourg from multiple London airports (Heathrow, City and Stansted) with British Airways, Luxair and Ryanair. Please use Skyscanner to find the most suitable flights for you. Public transport is free in Luxembourg and it will be easy to take the bus from Luxembourg Airport to our accommodation in Berdorf (we will share detailed travel information closer to the date). **HOW TO BOOK A PLACE ON THIS TRIP:** To confirm your place on this trip use online banking. **Your RSVP is not enough to reserve a space on this trip**. Please use **Mullerthal** as your payment reference. The account details are: Account Name: BACKABUSH XPLORERS Sort Code: 090127 Account Number: 22440622 The following "terms and conditions" apply to all trip reservations: [https://docs.google.com/document/d/1ngc5A61k76qb6HGMeTK96AVaXn0565yPS9p42IPzIy8/](https://docs.google.com/document/d/1ngc5A61k76qb6HGMeTK96AVaXn0565yPS9p42IPzIy8/edit?usp=sharing) Please email backabushxplorers@yahoo.com as soon as you send payment so that we can confirm everything with you. **IMPORTANT NOTE:** We consider safety to be our number one priority and while we never take unnecessary risks, we do recognise that any outdoor activity involves a danger of personal injury or death. Remember that you should be aware of and accept these risks as you are responsible for your own safety and you should not undertake anything beyond your abilities. It is also your responsibility to be correctly equipped for the weather and activity you have chosen to participate in.

**To book onto this trip please follow the link below which will take you directly to the website page..** [Germany May 2026](https://travelbuddiesholidays.co.uk/trip/germany-may-bank-h2026/) If you are using the app and are unable to open the link please go directly to our website where you will be able to book onto the trip.. travelbuddiesholidays.co.uk

Join us this Friday for a *FREE Spanish–English Language Exchange* at Hito Coffee (inside Big Belly Bar & Comedy Club) ☕✨ Come meet new people, practice both languages, and enjoy relaxed, real conversations in a friendly and social atmosphere. Whether you’re a beginner, fluent, or just curious—everyone is welcome! Enjoy a great cup of specialty coffee while you chat, connect, and unwind—it’s the perfect setting to meet like-minded people and feel part of a community. 🎉 *Bonus* As part of our community, you’ll get **50% off comedy show tickets** at the venue—so you can keep the evening going with some laughs after the meetup! 🌍 *What to expect* • Easy, natural language practice (Spanish & English) • Friendly, social vibes • A great mix of locals & internationals • Great coffee + good energy 📍 Hito Coffee, South Bank Inside Big Belly Bar & Comedy Club Free event — just bring yourself and good vibes ✨ See you there! ### ☕ **Why Hito** We’re more than coffee—we’re about connection, community, and conversation. This is not a class, it’s a shared experience.

¿Hablas español? 🇪🇸 🇲🇽 🇨🇴 🇦🇷 ¿Vives en Londres o alrededores? 🇬🇧 🏙¿Te gusta dibujar? 🎨 Ven y dibuja con nosotros. No hace falta que tengas experiencia o vocación artística. Todos los niveles de habilidad son bienvenidos, pero sí esperamos que hables español La primera mitad del evento (90 min más o menos) dibujaremos, y al terminar compartiremos lo que hayamos hecho, dejando el resto de tiempo para socializar y conectar. Este es un meetup para conocer y conectar. con hispanohablantes que gustan de expresarse y relajarse dibujando o coloreando en un espacio relajado.✨ Ofrecemos material básico para que puedas dibujar pero te alentamos a traer material con el que te sientas más a gusto. Hay un café en el espacio donde puedes comprar alguna bebida o snack.

Join us for a special edition of Deeper Discussions, where we dive into thought-provoking **fiction** that challenges perspectives, sparks imagination, and opens doors to meaningful conversations. Whether you're a lifelong reader or rediscovering the joy of novels, this is a space to explore stories that stay with you long after the final page. **This Month's Book - One hundred years of solitude by Gabriel Garcia Marquez** One Hundred Years of Solitude follows generations of the Buendía family in the fictional town of Macondo. It blends everyday life with magical, surreal events in a dreamlike style. The story explores time, memory, and the repeating patterns of family life. **How does it work?** * Brief introductions and reflections on what struck you most * Moderated discussion exploring plot, themes, and characters * Open conversation where different interpretations are welcomed ️ * We wrap up by sharing insights and connections made **What to Expect?** **Close Reading:** We go beyond surface-level plot summary. Expect discussions that examine the author's choices, narrative techniques, and the questions left lingering in the silence between pages. **Thoughtful Dialogue:** This isn't a race to share opinions—it's a space for genuine exploration. We listen, we reflect, we build on each other's insights. **Meaningful Connections:** Great fiction holds up a mirror to the human experience. Through discussing characters' choices and moral dilemmas, we often discover something about ourselves and each other. **How to get the most out of this event?** **Finish the Book:** Please attend only if you've completed the book. Spoilers will flow freely, and the richest discussions come from those who've made the full journey. **Ground it in the Text:** Bring your interpretations, but anchor them in what's actually on the page. Quote passages. Reference scenes. Let the author's words guide us. **Respect & Openness:** Every interpretation matters. Make space for quieter voices. Challenge ideas, not people. Stay curious rather than defensive. **Why a Fiction Book Club?** **Explore the Human Condition:** Fiction lets us inhabit lives we'll never live, forcing us to confront questions about identity, morality, love, and loss. **Sharpen Your Thinking:** Close reading develops critical thinking—noticing what the author chose to include, exclude, and how the story is told matters as much as what happens. **Deepen Connections:** Discussing characters' choices and moral dilemmas creates surprisingly intimate conversations with fellow readers. **Who is this event for?** * You find yourself thinking about books long after you've finished them * You want more from book discussions than "I liked it" or "I didn't" * You're curious how others interpret the same story differently * You value thoughtful dialogue over debate ️✨ * You're looking for meaningful connections with fellow readers **What's in it for you?** * **Fresh Perspectives:** Discover interpretations you'd never have considered alone * **Deeper Understanding:** Unpack themes and symbols that enrich your reading * **Genuine Connection:** Bond with others over shared literary experiences * **A Space to Think:** Slow down from the noise and engage with ideas that matter **Ready to dive deeper into stories that matter?** Join us for an evening where fiction becomes a gateway to understanding ourselves and each other. ✨ **We really hope to see you there!** **About Deeper Connections** We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centred around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world. **Our Values** * **Respect:** Treat everyone with kindness and consideration. ❤️ * **Open-mindedness:** Be open to different perspectives and ideas. * **Active Participation:** Share your thoughts and engage in meaningful discussions. ️ **Staying in touch** Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z) [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80) **Keep This Event Free** If this event brings you something meaningful, you can help others access the same transformational experience. Whether it's £5 or £15, every contribution keeps these events accessible to everyone in our community. You'll find a QR code on your conversation sheet during the event, or you can contribute here #SupportYourCommunity [Ko-Fi](https://ko-fi.com/deeperconnections) [Buy Me A Coffee](https://buymeacoffee.com/deeperconnections) [PayPal](https://www.paypal.com/ncp/payment/DDSNCCFCYUEB2)

Para Ecuador, Max nos propone la lectura _Lengua ajena_ de Julia Rendón Abrahamson, (160 páginas). La autora forma parte del boom femenino literario de Ecuador. El libro trata los siguientes temas: la maternidad, la emigración, la vida de una madre soltera en Nueva York, y la dificultad de encontrar un lugar propio. Este libro añade una variedad temática a lo que llevamos leyendo hasta ahora.

Дюны Северного моря и национальный парк Norfolk Broads — неповторимое и особенное путешествие, которое обязан совершить каждый, хоть раз в жизни😍! Мы отправляемся на **побережье северного Норфолка**, которое славится первозданной природной красотой. Возможно, именно поэтому его облюбовали **тюлени🦭**, обитающие здесь круглый год. Грациозные в воде и немного неуклюжие на суше, с трогательными мордочками, огромные самцы, изящные самочки и крохотные детеныши🦭 — весь пляж просто усыпан животными, а воздух наполнен их криками. Ещё местечко **Horsey Gap** прославилось тем, что в 2015 году на его пляже родились первые в мире официально зарегистрированные тюлени-двойняшки. Вы можете наблюдать за морскими созданиями со специально оборудованных смотровых площадок или отважиться и подойти как можно ближе. Но не стоит забывать, что на суше тюлени чувствуют себя уязвимо, а потому необходимо обращать внимание на обозначения огороженных участков, созданных ради безопасности как людей, так и животных. Нас ждет потрясающее зрелище, которое подарит море впечатлений, эмоций и множество замечательных фотографий📸. После неспешной прогулки мы пообедаем в пабе🍲 [Nelson Head](http://thenelsonhead.com/) и отправимся в крупнейший водный заповедник Европы – Национальный парк **Norfolk Broads**. Его площадь составляет 303 квадратных километра, а ландшафт состоит из сплетения 7 рек и более 60 озер. Парк славится птичьими заповедниками, в которых можно увидеть сов (сипуха), выпь, зимородков. Для детального исследования Norfolk Broads предусмотрены пешие маршруты, велосипедные дорожки, аренда лодок и катеров, в том числе для рыбалки. Мы совершим прогулку на **речном круизном лайнере⛴️**, продолжительностью полтора-два часа. Во время путешествия вы можете наблюдать с верхней палубы за прекрасными пейзажами заповедника, а также виднеющимися то тут, то там небольшими церквушками, старинными домиками с соломенными крышами, амбарами и ветряными мельницами, которые стали своего рода визитной карточкой этих мест📸. Кроме того, есть большая вероятность встретиться с «хозяевами тростниковых зарослей» – выдрами, оленями, зайцами и множеством птиц🕊️. Если спуститься в гостиную на нижнюю палубу лайнера, можно прекрасно отдохнуть за чашкой чая или кофе с десертом в полностью укомплектованном баре. Небольшие размеры нашего очаровательного лайнера позволяют ему изучать самые отдаленные уголки многогранной Англии. Находясь в графстве Норфолк, получаешь удовольствие от самого факта пребывания в этом удивительном и прекрасном месте, полном архитектурных, исторических и природных достопримечательностей. 📝План поездки: 📍**08:45 Встреча** у отеля **[Ibis London City Hotel](https://goo.gl/maps/ucQmtxqwjZs)**, 5 Commercial St, E1 6BF (рядом со станцией Aldgate East Station) 📍12:00 — 13:00 Артезианское кафе [The Galley Horning](https://www.thegalleyhorning.co.uk/), домики с соломенными крышами и прогулка вдоль реки 📍13:00 — 14:30 Речной круиз по Norfolk Broads ([от £10](http://www.southern-comfort.co.uk/public-river-trips)) 📍14:30 Отправление и предзаказ еды в [Nelson Head](http://thenelsonhead.com/) 📍15:00 — 15:30 Обед, по желанию можете взять еду с собой и устроить пикник на дюнах 📍15:30 — 16:45 Прогулка вдоль дюн Северного моря (Horsey Gap) в поисках тюленей 📍16:45 Отправление 📍19:45 London, Aldgate East Продолжительность путешествия зависит от погодных условий и дорожных пробок. *** 🎁Включено в бронирование: ⚜️Аудиогид на русском ⚜️Тур-менеджер, говорящий на русском и английском языках ⚜️Транспорт, организация мероприятия ⚜️Профессиональный водитель с курсами IAM/RoSPA ⚜️Администрация и помощь во время путешествия ⚜️НДС и все налоги, комиссия платежной системы (карта/банк/PayPal) *** 🙅🏼‍♀️Не включено: ❌Входные билеты: цены указаны в плане путешествия ❌Питание во время путешествия: индивидуальный выбор ❌Трансфер в место встречи и после завершения поездки ❌Остановки автобуса для посадки/высадки пассажиров по пути следования ❌[Страховка](https://www.coverwise.co.uk/) в случае травм, потери багажа и личных вещей, отмены тура в последнюю минуту ❌[Evebus Club](https://evebus.com/ru/evebus-club/) – переносы броней без потерь, [выбор посадочного](https://evebus.com/ru/seating-plan) места ❌Экскурсовод: £20 с человека при условии набора группы от 6-ти участников *** 🎒Что взять с собой: ✅Сапоги ✅Воду/еду по желанию ✅Фотокамеру и зарядку для телефона ✅Хорошее настроение 🙂 ✳️Обо всем остальном мы позаботимся. Поэтому просто явитесь в указанное время и место и наслаждайтесь поездкой😉! 📩Этот тур, как и все путешествия Evebus, может быть организован в частном порядке! Для участия в индивидуальных поездках, пожалуйста, обращайтесь на info@evebus.com с пометкой «Тур на заказ».

The **Four Waterfalls** is a famously located in what is known as Waterfall Country. A hike with stunning scenery and access to ‘The Four Waterfalls’ in the Brecon Beacons National Park. The four falls are: Sgwd Clun-Gwyn, Sgwd Isaf Clun-Gwyn, Sgwd y Pannwr, and Sgwd yr Eira but we aim to see many more! 💺 **Limited spaces (private minibus): Please initially add yourself to the waitlist > wait for message > make payment > you'll be added to going list.** 🏷️ **Please note:** Priority is given to regular and reliable/new attendees for such events. *Why? At Active Muslims, we place great importance on attendance records and active participation in our regular events, such as our regular walks and hikes. We believe these activities offer attendees the chance to form meaningful and strong connections with like-minded individuals. [[why it matters](https://tinyurl.com/28sh83cn)].* ✊ *Reminder: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced hike (and not a stroll), therefore it is advised to approach and attend these events with that [mindset](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw==).* **HIKE:** 🔴\* 📏 20-22km 🏔️ Elev. Gain: 550-700m 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) *\*This is a long drive and we have limited time so the hike may need to be cut short depending on journey'/traffic and viewing times for waterfalls.* 🚌 Private Mini coach, around 4 hours drive there (same back). *Return time is approximate and depends on traffic.* ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💳 £60/pp *Payment needs to be made promptly when the message/link has been sent to you. Send as friend & family - make sure I'm not charged a fee.* 📱 **[My WhatsApp](https://wa.me/+447799438148)** *Message via above if your meetup DM is not open for messages.* *(non-refundable - as need to pay minicoach company in advance*. *Price is based on a full van + parking - if this is not met we cannot secure the coach and you will be refunded)* ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📍 **[Clapham Junction Station (Back Exit) on Grant Road](https://maps.app.goo.gl/ZkXfPbH3WrD8vNTdA)** ⌚ Meet from **8:01am**! We depart at **8:15am sharp!!!** 🧎 Prayer: If you are praying, make sure to have a little extra water for wudu if needed. 🎒 What to bring: appropriate clothing/shoes, packed lunch, water bottle (1.5-2L) & snacks to keep you going. 👕 Advisable to have layers. 🥾 Hiking boots recommended. 🧦 Hiking socks/double socks advised (reduces chance of blisters) 🔦 Headlight (winter) 📱 Fully charged mobile + portable charger ⛑️ Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times. Make sure to stay away from the edge of the cliffs and take extra care especially when descending. 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging

Hi all, cost & info below, please join everyone for a brand new fun linear, healthy, scenic, choice of a 3 mile or 6 mile walk with some brief local info along the way while meeting new friends! ***Highlights are*** a delightful scenic walk along a canal and river, a rare photo opportunity to see Fish Island with stunning derelict factories (view before it all gets knocked down), Bryant and May factory which employed over 5,000 people (Britain sold over a quarter of a BILLION matches per day), a factory full of disease and the famous match girl strike of 1888. Also see Grade 1 listed, largest and most powerful tidal mill in the World, one of London's oldest surviving industrial heritage areas, 3 Mills which made Big Brother, Fantastic Mr Fox, Tim Burton's Corpse Bride, Lock, Stock and Two Smoking Barrels, Master Chef and has rehearsal studios for Little Mix, One Direction, Paul McCartney, Beyonce, Lady Ga Ga and George Michael. A part of London lost in time, a 13th Century church that burned people at the stake, amazing modern art, an old wonderful dock, giant old stunning gasholders and a connection to the Gas and Coke Company, the site of the Big Breakfast House (Michael Hutchinson and Paula Yates interview on a bed) ***3 mile*** ends at Hackney Wick Overground Station (Please note: river walk, tidal mill, 3 Mills, amazing modern art, an old wonderful dock, giant old stunning gasholders not on this walk) ***6 mile*** ends at Star Lane (DLR Line) We are stopping at the halfway stage for 20-30 minutes at a riverside location cafe for toilets and refreshments Please meet outside the front of Mile End Station (Central Line, District Line, Hammersmith and City Line) At the end of the walk feel free to have drinks at a lovely pub to socialise. **£10 cash/card payment by simply turning up on the day** ABOUT OUR SECRET LONDON WALKS It is a 15-year fascinating journey together to explore the whole of beautiful, enchanting Secret London. The only walking group in the World offering this unique experience! The individual walks have been created from an original route several miles in length (usually on average about 50 miles) where we have checked every nook and cranny, every hidden alleyway, lane, lost cobbled path, cul de sac, avenue, road or street in that area for you! It is then shortened, to give back to you a magical walk with all the best bits of 'Lovely London', voted the best City in the World for the 10th year running! What is given back to you is the most scenic, healthy walk (usually 3-6 miles in length) with some of the walks containing hidden cobbled lanes, lost shops, secret gems, areas lost in time, wonderful views, idyllic Instagram photo shots and all sorts! Now and then some brief local info is mentioned or something of historical importance along the way. You will have plenty of time to chat and meet new friends whilst walking the amazing lost areas of London! So we welcome you to the colourful highlights of this fascinating City of London with simply wonderful things to see! TERMS AND CONDITIONS PLEASE ensure ARRIVAL at least 15 minutes BEFORE the start of the walk, sorry no latecomers are accepted for whatever reason. Members attend the unique walks from our different meetup groups. IF LATE, SORRY WE ARE UNABLE TO RECEIVE CALLS OR ANSWER EMAILS AS WELCOMING MEMBERS, LEADING THE WALK, AND CONCENTRATING ON THE SAFETY OF THE GROUP. PLEASE DO NOT BE LATE, YOU WILL NOT BE ABLE TO CATCH THE GROUP UP, PLEASE ARRIVE EARLY TO AVOID DISAPPOINTMENT. Part Tour - Medium pace walk from 'Visit England' Award-Winning Guide and our group featured in the National Press! Please Note: Some events, being a large attended meetup group will be an organised walk only, but members are very welcome to organise their own get-togethers after the event. You are required to be fit and healthy with appropriate footwear & clothing, responsible for meeting at the correct location, own safety and to not lose the group by viewing the organiser/making the organiser aware as much as possible, or follow/not lose sight of the person(s) from the same walk in front. We advise carrying water and some snacks. The organiser is also not responsible for any circumstances that may affect the group or personally such as personal accidents, rail information, engineering works, cancellations, rail strikes or delays, heavy traffic, tours affected, weather, walk paths or routes closed, postcodes for car parks or for when we arrive back at the station, or anything else not mentioned! By joining the event you agree to all the terms and conditions. We really look forward to welcoming you on the walks/tours for a wonderful, great, fun day!

**History** The [Franklin Park Conservatory](https://www.fpconservatory.org/)’s roots trace back to 1852 when the Franklin County Agricultural Society purchased 88 acres of land to host the Ohio State Fair. After the fair moved to its permanent home, the city of Columbus transformed the grounds into Franklin Park in 1884. This transition shifted the space from a temporary event site to a dedicated public green space for the growing community. The park became a central hub for outdoor recreation and early civic gatherings in the neighborhood. In 1895, the landmark Victorian-style Palm House opened its doors, drawing heavy inspiration from the Glass Palace of the 1893 World’s Columbian Exposition in Chicago. This iron and glass structure became an immediate icon, housing exotic plants that residents would otherwise never see in the Midwest. It remains the oldest part of the facility and serves as a primary link to the conservatory’s 19th-century origins. For decades, it stood as a singular testament to grand horticultural architecture in Central Ohio. A major turning point arrived in 1992 when Columbus hosted AmeriFlora '92, an international horticultural exhibition. This massive event prompted a $16 million renovation and expansion, adding significantly more greenhouse space and the Dorothy M. Davis Showhouse. The festival put the conservatory on the international map and fundamentally changed its scale and ambition. Following the event, the facility transitioned from a city-run park to a private, non-profit organization. In 2003, the conservatory’s identity was further defined through a long-term partnership with world-renowned glass artist Dale Chihuly. After a successful exhibition, the Friends of the Conservatory purchased most of the glass installations, creating the largest permanent collection of Chihuly’s work in a botanical setting. These vibrant glass sculptures are now woven throughout the biomes, blending art with nature. This addition helped cement the conservatory as a premier cultural destination rather than just a botanical garden. Recent years have seen the site expand beyond the glass walls to emphasize community engagement and outdoor education. The 2018 opening of the Scotts Miracle-Gro Foundation Children’s Garden added two acres of interactive landscape designed for hands-on learning. The Scotts Miracle-Gro Company Community Garden Campus also provides local residents with space to grow their own food and learn sustainable practices. Today, the conservatory balances its historic Victorian charm with modern commitments to local ecology and the Columbus community. **Maps of the Conservatory** Here is the [main map](https://www.fpconservatory.org/wp-content/uploads/2025/08/franklin-park-zones-scaled.jpg) of the Conservatory grounds. Here's a [map of the areas](https://www.fpconservatory.org/wp-content/uploads/2026/02/ConstructionMap-2026.jpg) in which the Conservatory has ongoing construction (see below). **Summary** For this event, we'll explore Columbus's highly-rated and very popular Conservatory. As mentioned above, the Conservatory is doing renovations on parts of the facility. These renovations are scheduled to be ongoing until the Fall of next year. Basically, no matter when you go to the Conservatory over the next 18 months, you're going to see some metaphorical orange barrels. So let's just go now. **Tickets and pricing** On the first Sunday of every month, the Conservatory is free for residents of Franklin County and the city of Columbus. You must bring an ID to receive this discount. (Yes, they do check.) Otherwise, tickets are $25.20. Members of the Columbus Zoo (of which I am one) do get a discount on tickets, though I have never actually bought a ticket to the Conservatory (I've always gone on free days). I believe the discount is $4. Parking is always free. If you have additional questions about pricing or whether and for what you qualify, you can reach the Conservatory at 614-715-8000. **Where we'll meet** We will meet just outside the main entrance. I guarantee there's going to be a line. The Conservatory is always popular on free days, and especially in nice weather. **Your GPS is stupid!** Be careful simply typing "Franklin Park Conservatory" in your GPS and going where it tells you. The only way to access the parking lot to the Conservatory is off of Broad Street. Unfortunately, since Google Maps is unable to find its way out of a wet paper bag, it has a tendency to want to take people to a mythical, non-existent Conservatory entrance on Nelson Road. If your GPS does this, just drive to the north side of the Conservatory along Broad Street. Your GPS should then redirect you to the main Conservatory entrance. If your GPS doesn't, then throw your phone away\* and look for the big Conservatory sign on the south side of Broad Street between Nelson Road and Franklin Park West. You also should be able to use the map pin I've provided, below, and it should properly direct you to where you need to drive. \* Don't really do this. **After the event** After stopping to smell the roses, for those that are interested, we'll head to the nearby [Columbus Brewing Company Beer Hall](https://columbusbrewing.com/location/beer-hall/) for [drinks](https://columbusbrewing.com/location/beer-hall/#draft-list) and [lunch](https://columbusbrewing.com/location/beer-hall/#food-menu). The Beer Hall's actual address is [200 Kelton Ave, Columbus, OH 43205](https://www.google.com/maps/place/200+Kelton+Ave,+Columbus,+OH+43205/data=!4m2!3m1!1s0x883889a94ac4acad:0xadb2e60240dbc38b?sa=X&ved=1t:242&ictx=111) (it's literally just on the south side of the Conservatory). Be sure this is where your GPS is taking you when you use it, as the Brewing Company has a taproom on Harrison Avenue that is *not* what you want for this event. We should be at the Beer Hall by 1 if you can't make the Conservatory and just want to join us for drinks.

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321) Location: The Goat River South 219 S High St, Columbus, OH 43215 Street parking is free on Sundays [Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf) Book summary: On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.