Personas católicas solteras

La séance débute par un temps d’ancrage et de connexion à la respiration, permettant de se recentrer et d’arriver pleinement dans le corps. Des mouvements doux et progressifs viennent ensuite mobiliser les articulations et réveiller le corps en conscience. Chaque mouvement est accompagné par la respiration, invitant à bouger en conscience au rythme du souffle. Cette séance offre un véritable espace pour ralentir, se reconnecter et prendre soin à la fois du corps et de l’esprit. On apprend à s’écouter, à respecter ses limites et à être attentif aux messages du corps. L’accent est mis sur la connexion entre le mouvement et les ressentis, plutôt que sur la performance. Des exercices ciblés permettent de fluidifier l’énergie dans le corps, de le rééquilibrer et de développer force, équilibre et mobilité, tout en conservant une approche douce et respectueuse. La séance se termine par un retour au calme et un moment de relaxation, afin d’intégrer pleinement les bienfaits de la pratique. Un cours idéal pour renforcer le corps en douceur, améliorer la conscience corporelle et cultiver une présence attentive dans le mouvement.

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

### Tägliche Abendmeditation ##### Für alle Friedensliebhaber und andere, für Meditations-Anfänger\*innen und Fortgeschrittene. Wir lieben die Stille. Wir meditieren mit offenen Augen - oder mit geschlossenen, wenn Sie dies vorziehen. Kommen Sie und geniessen Sie die kraftvollen Schwingungen des Friedens. Wenn Sie wünschen bieten wir auch gerne eine geführte Meditation an. **Willkommen auf der Welle des Friedens!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

Hello Founders! What better way to start your day than with a fulfilling breakfast and enlightening conversations? Join us for 'Breakfast with the Founders' to catch up, share updates on your ventures, and tackle any challenges you might be facing. We keep it straightforward—just us founders connecting in a relaxed setting. Let's meet, eat, and talk business. Looking forward to starting the day off right with all of you! See you soon 🫶 Babsi

**Meditations-Challenge Teil 2: Choose Love** Dienstags, 24. März - 14. April, 2026, 18:30-19:45Uhr, im Volkshaus Zürich mit Gen Kelsang Devi (in Englisch mit deutscher Übersetzung), 25CHF [https://www.kadampa.ch/choose-love-woechentlicher-aufbau/](https://www.kadampa.ch/choose-love-woechentlicher-aufbau/) Nach dem Starter-Retreat vertiefen wir unsere Geistesschulung in authentischer Liebe in einer drei- bis vierwöchigen Meditationsreihe. Der wöchentliche Aufbau hilft uns, Liebe im Alltag bewusst und praktisch zu leben. In der Meditations-Challenge „Choose Love“ lernst du, wie reine Liebe ein kraftvolles Allheilmittel gegen Negativität, Unsicherheit und innere Unruhe ist. Richtig kultiviert, führt sie zu mehr innerem Frieden, Stabilität und tiefem Glück – selbst in herausfordernden Situationen. **Du lernst:** * was echte, angstfreie Liebe ist * wie du Liebe in dir selbst entwickeln und vertiefen kannst * wie Liebe dir hilft, alltägliche Probleme zu lösen Eine Anmeldung für jeden Teil wird benötigt. Eine Teilnahme der Meditations-Challenge ist als Ganzes oder teilweise möglich.

🌟 **Table de Cana – Easter 2026 Edition** 🌟 **Dear Catholic Friends in Zurich… and beyond,** Join us on **Sunday, April 12th** for our next **Table de Cana dinner** — a joyful gathering one week after Easter, on the Sunday of Divine Mercy. 📍 **A new location** We are excited to host this edition at a new venue: a café and community space connected to the Catholic Church, designed especially for gatherings like ours. 📍 **Café Jenseits im Viadukt** Viaduktstr. 65, 8005 Zürich (Bogen 11–12) Easily accessible from Hardbrücke or Zürich HB 🚋 🕕 **Start: 17:00** ✝️ A growing community We usually gather 20–30 participants from different channels, so the Meetup numbers don’t reflect the full group and effective participation— and the community is growing! **Why join us?** Build a true sense of community Strengthen your faith while forming meaningful and lasting connections. Make authentic Catholic friends Meet like-minded people who share your values and live active professional lives. Enjoy a joyful and relaxed evening A simple, warm atmosphere where conversations flow naturally. **🍽️ Our 3 golden rules** 1\. Bring something to share A dish, a drink, or something simple — everything is welcome. 2\. Speak to someone new Step out of your comfort zone and create new connections. 3\. Come with an open heart Be ready to share, listen, and enjoy the evening. ✨ A small note Come as you are… your guardian angel is already invited 😉 📩 Contact Mathias & Jeanne contact@tabledecana.ch

Suiza. Si, Suiza es diferente. Hay unas tiendecitas donde tomas tu producto directamente y dejas el dinero. Y funcionan! Suiza. Tiene mil caminos preciosos en la ciudad y en la naturaleza esperando a que los descubran. Suiza, ay!, me tiene enamorada! Cuando llegue de mi pais aqui hace más de 11 años, fue muy duro, si. El idioma... El suizo creo que lo entiendo un 30%... o bueno un 20% si hablan con muchas ggrgrgr. Pero con el aleman me defiendo. Y si no, en inglés. Y si no en español que muchas personas aqui ven novelas hispanas en la tele o han estado 2 meses en Buenos Aires o Madrid y te entienden perfectamente. Y si no por señas! Que al final te haces una experta en lenguaje corporal y no hace falta ni hablar! 😂 Bromas aparte, me habria gustado aprender mas rápido todo lo bueno que tiene este pais para ofrecer. Este plan es una pequeña muestra de ello. Una actividad guiada pensada para hacer nuevas amistades, disfrutar del entorno y pasar un buen rato juntas. 🐕 Para todos los publicos. Peques y perritos son muy bienvenidos! Una caminata suave de unos 6 km, de Stettbach a Zurich pasando por una granja local donde: 🥛Se puede comprar leche fresca (lleva botella), 🥚🥚🥚, 🧀 y más productos de granja. 🐄 Disfrutar de acariciar terneros y vacas 🐎 Ver caballos y muchas aves. Opcionalmente podemos hacer una pequeña pausa para tomar algo o improvisar picnic. Si te apetece, puedes traer un cuaderno de dibujo o hacer fotos — me encanta observar detalles de la naturaleza (sin necesidad de experiencia artística). Apuntate, no te lo pienses mas!! Unos dias antes segun el clima, confirmamos la salida ;) Un abrazo Margaam

As it is sometimes difficult in Switzerland to practice high german, in 2010 we decided to organize a conversation group that is free to everyone who wants to practice german and socialize. WhatsApp group for easier contact: https://chat.whatsapp.com/KmMkpiQxs291vTPv2RBNm4

⬇️⬇️⬇️ **EN/DE/PR** ⬇️⬇️⬇️ **🎶 Samba Drumming,** **Open Bateria** **🎶** Beginners and experienced drummers... all are welcome! This session is about discovering samba, or discovering a different samba instrument if you are already playing. ***Note:*** if you are experienced with samba enredo drumming and would like to dive straight into an ensaio please reach out to us. We are always looking to grow our core team! **💥 What to Expect:** \- All Skill Levels: From newbies to seasoned drummers\. \- No Instruments Needed: We provide everything\, but you can bring your own\. 💰 **Cost** 💰 First-timers try-out for free! 15 CHF per session thereafter (open bateria is included in full association membership). **🥁 Ready to Drum?** 🥁 Don't miss this fun, energizing session! Connect with the samba community and drum your heart out. **📌 What to Bring:** **\- Ear Plugs:** Recommended "Alpine Music Pros." **\- Water Bottle:** Stay hydrated. **\- Spare T\-Shirt:** It gets warm! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **"🎶 Samba Trommeln, Offene Bateria 🎶** Anfänger und erfahrene Trommler... alle sind willkommen! In dieser Session geht's darum, Samba zu entdecken oder, wenn du schon spielst, ein anderes Samba-Instrument auszuprobieren. ***Hinweis:*** Wenn du bereits Erfahrung mit Samba-Enredo-Trommeln hast und direkt in eine Probe einsteigen möchtest, melde dich bei uns. Wir sind immer auf der Suche, unser Kernteam zu erweitern! **💥 Was dich erwartet:** * Alle Erfahrungsstufen: Von Neulingen bis zu erfahrenen Trommlern. * Keine Instrumente nötig: Wir stellen alles zur Verfügung, aber du kannst gerne dein eigenes mitbringen. **💰 Kosten 💰** Erste Session kostenlos! Danach 15 CHF pro Session (offene Bateria ist in der vollständigen Mitgliedschaft enthalten). 🥁 Bereit zum Trommeln? 🥁 Verpass diese spaßige und energiegeladene Session nicht! Verbinde dich mit der Samba-Community und trommle aus vollem Herzen. 📌 Was du mitbringen solltest: * Ohrstöpsel: Empfohlene "Alpine Music Pros." * Wasserflasche: Hydriert bleiben. * Ersatz-T-Shirt: Es wird warm!" \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **🎶 Samba de Bateria, Bateria Aberta 🎶** Iniciantes e bateristas experientes... todos são bem-vindos! Essa atividade é pra você conhecer o samba ou, se você já toca, descobrir um instrumento diferente de samba. ***Nota:*** se você já tem experiência com samba enredo e quer ir direto para um ensaio, entre em contato com a gente. Estamos sempre buscando crescer nosso time principal! **💥 O que Esperar:** * Todos os Níveis: De novatos a bateristas experientes. * Sem Necessidade de Instrumentos: Nós fornecemos tudo, mas você pode trazer o seu se quiser. **💰 Custo 💰** A primeira sessão é grátis! 15 CHF por sessão depois (bateria aberta está incluída na associação completa). **🥁 Pronto para Tocar? 🥁** Não perca essa sessão divertida e energizante! Conecte-se com a comunidade do samba e toque com o coração. **📌 O que Levar:** * Protetores de Ouvido: Recomendamos "Alpine Music Pros." * Garrafa de Água: Fique hidratado. * Camiseta Extra: Vai esquentar!" \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

✨ BellaZurigo' Special Apéro Night ✨ After our last amazing events, we couldn’t resist doing it again — another relaxed night with all the good stuff: tasty bites, great drinks, and even better company. 🗓 Date: Thursday, April 9 📍 Location: MaDonna Bar ⏰ Time: 19.30h onwards 🎟 Ticket: 27 CHF Includes: 🍸 1 drink (White & Red Wine, Prosecco, Spritz, Non-Alcoholic Drink) 🍖 Taglieri di salumi e formaggio (cheese, cold cuts) 🍕 Focacce (vegi too) 🍚 Creamy risotto Limited spots – reserve yours now! ⏩ https://eventfrog.ch/en/p/eating-drinking/aperitivo-stasera-09-apr-2026-7443187287033175784.html And don't forget to join our whatsApp chat! https://chat.whatsapp.com/FnDoqsllkYaDHe2QfruLlv?mode=gi_t Whether you're coming with friends or flying solo, good vibes are guaranteed. Come hungry, leave happy! ⚠️Tickets are non-refundable unless selecting the option in EventFrog.

### Daily Evening Meditation ##### For all peace lovers and others, for beginners and advanced meditators. We love silence. We meditate with our eyes open—or closed, if you prefer. Come and enjoy the powerful vibrations of peace. We are happy to offer guided meditation upon request. **Welcome—join the wave of peace!** [www.brahmakumaris.ch](www.brahmakumaris.ch)

The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event. We will be hearing from Becca Powell, Director of Advocacy and Outreach at Unchained At Last, an organization whose mission is dedication to ending forced and child marriage in the United States through direct services and systems change. Unchained At Last's mission clearly meshes and addresses several of our Humanist Ten Commitments. Becca will educate us about an issue many of us may not be familiar with--but should be. Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk. Going forward our meetings will be hybrid. You can meet us in-person or attend online Join Zoom Meeting [https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1) Meeting ID: 878 3656 4953 Passcode: 760812 One tap mobile +19292056099,,87836564953#,,,,\*760812# US (New York) +13017158592,,87836564953#,,,,\*760812# US (Washington DC) The formal presentation will start at noon

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

We will have our certified mediums available and you can receive 3 10-minute readings for $20. To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings. Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

The Unity of Columbus Resource Group for the Homeless is seeking compassionate volunteers who would like to help serve and uplift members of our homeless community. This group is dedicated to sharing kindness, resources, and support with individuals who may be experiencing difficult circumstances. Anyone with a heart for service is welcome to join us as we work together to make a positive difference in the lives of others. Community members are also invited to contribute by bringing helpful items for those in need. Donations of items can be contributed at the meeting and will be distributed to assist members of the homeless community. Please consider joining us and sharing this opportunity with friends, family, or associates who may also wish to help. Learn more about Unity of Columbus at www.unityofcolumbus.org or call (614) 267-4959. Together we can extend compassion, dignity, and support to our community. 💛

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.