Entrenador personal certificado

**Sip & Paint @ QUO Bar** **Every Tuesday at 19:00 we meet at QUO Bar** for a relaxed and creative evening: a drink in your hand, some colors on the table, and good conversations with new people. Sip & Paint is perfect if you want to take a break from the routine, meet people and spend a different kind of evening. **No painting skills are needed** and there are no rules, the idea is simply to have fun, relax and be a little creative. **The cost is 15€ per person and includes:** • 1 drink • 1 aperitivo (snacks & bites) • all the materials needed for the activity Come alone or with friends, you’ll always find someone to sit with, chat and share the evening. **Every Tuesday — 19:00** **QUO Bar** \- Porta Romana\, Milan

Hello! let’s meet at this cosy local brewery for an « AperoCena » event in good relaxed company! This is a special event and the local will organise an **Aperitif/ dinner for 22 EUR each** person. This cost includes also 1 drink of your choice (additional drinks at your expense!). Join us from 19,45 here: il Ristoro via perlasca 8 https://maps.app.goo.gl/tvJjW7tfaAY9bMuGA?g_st=ipc we have a reservation, so please if you cannot come, remember to cancel your attendance! Thank you :-) I hope that you can make it 🥳🥂🤗 :))) Serena e Saïma

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

### **Dance, Connect & Shine** Looking for a fun way to meet new girl friends, get moving, and feel fabulous? ✨ Our **Flawless Female Latin class** brings together women from all walks of life to dance, laugh and share an empowering experience. Each week we’ll learn steps from **Samba, Cha-Cha, Rumba, Paso Doble, and Jive**, building toward a group choreography that we’ll celebrate with a **video day** at the end. No partner needed — we focus on dancing together, cheering each other on, and making new friends along the way. 🌟 A chance to socialize while doing something active and fun 🌟 Open to beginners and anyone curious to try Latin dance 🌟 Friendly, supportive community 🗓 Every Tuesday at 20.00 🎟 8€ Trial class available **Important: To sign up, you must register via the link for the lesson. Only then we can assure you a place in class** https://shorturl.at/kdun3 Come dance, connect, and discover how flawless you can feel 💖

Con l’arrivo della bella stagione ci troviamo a praticare yoga al parco Sempione chiudendo la sessione con il suono delle campane di cristallo di quarzo. Una pratica di un’ora adatta a tutti i livelli, per ribilanciare il sistema nervoso, rilassarci e rilasciare. Vi aspetto

🎤Super international event in Milan: English Standup Comedy Open Mic!🎤 Show will be on **EVERY Tuesday** at Ostello Bello Centrale. If you see on this app only you are going, don't worry about it, we have multiple channels to post our events and we've been organizing shows for three years, we always have a big crowd where you can meet lots of friends!! We also encourage people to go on the stage for a free drink if you have funny stories or jokes! It is a free entry but **donation based** show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. Follow us on instagram: **yellowdicomedy**

Emissionsdaten aus verschiedenen Quellen erfassen, zusammenbringen, aggregieren und visuell darstellen. Eine Anforderung, die in vielen Unternehmen existiert und sich alle wünschen. Wie das geht, zeigt Stefanie am Beispiel des GreenOps Reports für die EnBW. Sie erläutert ganz praktisch welche Datenquellen (Azure, AWS, Datacenter, Endgeräte) an das Power BI Reporting angebunden wurden und welche Quellen noch in Zukunft angebunden werden. Das ermöglicht ein vollständiges Bild zum IT Fußabdruck der EnBW zu erhalten. Zudem zeigt sie auf, wie sie bei der Validierung der CO2e Zahlen in Zusammenarbeit mit externen Firmen wie resilio und eco:digit vorgegangen ist und auf welche Ergebnisse die EnBW bei der Validierung gestoßen sind. Der Abend wird ein Mix aus Praxis-Bericht, Show Cases und How-To sein. Am Ende haben wir alle einen Überblick, wie man die Emissionen der großen Hyperscaler, On-Prem Rechenzentren und weitere Quellen erfasst und in einem Dashboard visualisiert. **Agenda** 18:00 Einlass & Networking 18:30 Vortrag mit einer kleinen Pause zwischendurch 21:00 Ende & Networking \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Green Software Development Karlsruhe ist ein unabhängiger Teil der globalen [Green Software Foundation](https://greensoftware.foundation/) Community. Das [CyberForum](https://www.cyberforum.de/), die Wirtschaftsförderung, die [Fairantwortung](https://fairantwortung.org/) und der [ImpactHub Karlsruhe](https://karlsruhe.impacthub.net/) sorgen für eine Verbreitung des Events im Netzwerk. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-

Hai voglia di chiudere il weekend con la giusta carica e conoscere gente nuova? 1 Ti aspettiamo nel cuore verde di Milano per una sessione di allenamento funzionale all'aperto. Non importa il tuo livello di preparazione: l'obiettivo è muoversi insieme, sfidare i propri limiti e godersi il parco in compagnia! Il programma del pomeriggio: 15:00 RITROVO: Ci vediamo all'ingresso del Parco di Porta Venezia (zona Bastioni). Tempo per fare due chiacchiere, scaldarsi e accogliere tutti. 15:30: WORKOUT: Inizia l'allenamento! 1 ora e mezza di esercizi di corsa, dinamici, forza e mobilità a corpo libero. 17:00 APERITIVO: ci spostiamo nel bar più vicino per un meritato aperitivo di gruppo. E il momento perfetto per rilassarsi! 9 Dove: Parco di Porta Venezia, Milano. L Livello: Open (adatto a tutti, ognuno spinge quanto vuole!). Q Cosa portare: Un tappetino (o asciugamano), acqua e vestiti sportivi. Vieni a staccare la spina e a ricaricare le pile con noi. Ci vediamo sul prato!

🎨 **Make Your Brand Shine / Fai brillare il tuo brand** ✨ Explore your style & create a mini visual kit / Esplora il tuo stile & crea un mini kit visivo 🚀 No skills required / Nessuna esperienza richiesta – just curiosity & fun / solo curiosità e divertimento 👩‍🎨 Learn from a designer with 10+ years of experience / Impara con un designer con 10+ anni di esperienza 📍 Milan – Online \| Let’s play with colors & fonts\! / Milano – Online \| Giochiamo con colori e font\! https://www.behance.net/ahmdtwfik

Sei un remote worker? Uno studente? Un freelance? Ti serve un luogo calmo dove lavorare senza distrazioni, senza pressione, e allo stesso tempo socializzare? Remote Circle è una routine di lavoro condivisa e silenziosa. L’atmosfera è essenziale: tavoli condivisi, ritmo lento, concentrazione naturale. Si lavora in autonomia, ma non da soli. Rimani il tempo che ti serve: l’incontro è flessibile, discreto, operativo. Remote Circle non è un workshop e non è coworking. È un appuntamento leggero, replicabile, pensato per creare continuità senza esposizione.

Benvenuti all’Alpha Café — uno spazio per chi vuole crescere, riflettere e trasformare. Ogni settimana ci incontriamo per esplorare insieme temi che intrecciano mente, emozioni e azioni, con l’obiettivo di comprendere meglio noi stessi e contribuire a una società più empatica. Cosa succede all’Alpha Café? - Apriamo con una meditazione di gruppo, per centrarci e connetterci. - Introduciamo il tema della serata con una breve presentazione multimediale. - Apriamo il confronto: una discussione libera e profonda su come il tema tocca la nostra vita quotidiana. - Concludiamo con un momento conviviale, per rilassarci e stare bene insieme. Un’ora per pensare, sentire, condividere. Ti aspettiamo!

Un giovedì speciale per chi è rimasto a milano in una delle location più lussuose di Milano. Ricco aperitivo a 20€ nella corte estiva con dj set e a seguire spettacoli nella sala principale. ingresso comprensivo di drink, cena a buffet, tavolo e guardaroba inclusi Richiesto abbigliamento curato. Gradita conferma ai nostri whatsapp Enrico 3930134920 melissa 3755058482

Molte volte ci accorgiamo di ripetere gli stessi schemi nelle relazioni, o di reagire sempre nello stesso modo quando qualcosa ci fa paura o ci mette in crisi. ✨Cosa faremo insieme? 💞Esploreremo quali elementi e dinamiche permettono la nascita delle relazioni 💞Affronteremo secondo alcune teorie della psicologia quali fattori consentono il mantenimento delle relazioni 💞Capiremo il ruolo degli stili di attaccamento: perché, nelle relazioni importanti, tendiamo a reagire in certi modi, soprattutto quando temiamo di perdere l’altro. 👥Posti limitati (pochi posti disponibili!) 🗓 Venerdì 10 aprile, ore 17 📍Concept store Rêve, via Discliplini 4, Milano 📞per info, prezzi e iscrizioni: 348-3653816 (Roberta) @revemilano

Hi my friends, welcome to "Don't Be Shy!", your favourite international aperitivo 🇬🇧🇨🇵🇩🇪🇪🇸🇯🇵🇵🇹. We meet every Friday (Pacino café) from 19:30 so don't worry if you arrive a bit later, we will be there until late. During the evening you will have the opportunity to meet nice people 😉 and speak several languages 😊. Two simple rules to folllow: bring your smile and DON'T BE SHY! 🔴 Photos and videos of the event will be posted on Instagram ⬇️⬇️⬇️ https://instagram.com/dontbeshy_milano?igshid=YmMyMTA2M2Y= 🔴 Apertivo/first drink 11€ The bar will serve food until 21:30 🔴 Ask for me (Armando) when you arrive. 🔴 You can write me on WhatsApp 3755246023 if needed. what's app group (communication & updates only) >>> https://chat.whatsapp.com/BSMO1uygZxhHWMrVhCJzlr I cannot wait to meet you all ✌🏿, Armando

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

**Confidence & Connection: Using Your Authentic Truth to Find Your People** Confidence isn’t just about believing in yourself, it’s about knowing where you belong and who you can grow alongside. In this April Confidence Lab Happy Hour, we’ll explore how living in your authentic truth helps you find your people, build meaningful collaborations, and create spaces where vulnerability is met with respect rather than risk. Together, we’ll reflect on what it looks like to advocate for yourself with clarity and care, and how confidence deepens when it’s rooted in connection rather than comparison. Featured speaker **Lachandra Baker**, founder of **[LBB Edutainment](https://www.lbbedutainment.com/)** and author of *Your Own Biggest Cheerleader*, will share reflections on authenticity, psychological safety, and the power of community over individual achievement. Drawing from personal stories—including the significance of turning 53—Lachandra will invite us into a conversation about showing up fully, being seen, and choosing relationships that support who you truly are. Expect a warm, welcoming atmosphere with space for reflection, shared insight, and intentional connection—plus drinks, light bites, and the kind of conversations that remind you you’re not meant to do this alone. Come as you are. Leave feeling clearer about your voice, your people, and the confidence that grows when both are aligned. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.