Chi Sao

**[What is it dancing per se?](https://dubaidance.com/dances/salsa)**[ ](https://dubaidance.com/dances/salsa) Why have so many people been into dancing over the decades? The answer is quite obvious, especially for the ones who have been valuable members of [Dance For You community](https://dubaidance.com/about-us/our-students) for a while now. *Every single one of us is different*, an individual with their own outlook on life where dancing is an outstanding way of self-expression…through movements, through music, through step combinations, through a variety of DANCING! **Dance For You team is happy to make people happy.** That’s why we are delighted to launch a brand new type of our usual group classes – [“Enchanted Salsa”. ](https://dubaidance.com/dances/salsa) **Salsa** is an unforgettable way of communication where smooth and rhythmic movements say much more about your personality than words. **Come and learn with us**, a professional team of dancers. We have already been sharing the Standard and Latin-American skills with our dearest students. And now it’s high time for SALSA! Even if you’ve never danced before…it’s never too late to start or…at least give it a try! **Believe us, once you’ve tried it you WILL love it.** * **[LA Salsa](https://dubaidance.com/dances/salsa)** * **[BACHATA](https://dubaidance.com/dances/bachata-dance-lessons)** * **[Cuban Salsa](https://dubaidance.com/dances/salsa)** The whole variety of styles, the whole variety of step combinations, the whole variety of music, the whole variety of emotions… all this you will find at our fantastic **[GROUP DANCE SESSIONS:](https://dubaidance.com/dances/dance-levels)** * every TUESDAY t 08:15 p.m. - 09:00pm * every THURSDAY at 08:15 p.m. - 09:00pm **We are waiting for YOU!** Something tells us you can not help but jump into the dancing now! That’s why be the one of us having fun at the [ENCHANTED SALSA!](https://dubaidance.com/dances/salsa) **Please note,** the first trial group dance session will cost [only 100AED](https://pay.nomodapp.com/l/ad2bc95ad25d4b98 ), which is less than your cost of lunch. For any further queries, please do not hesitate to contact our studio on: WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0) [Instagram](https://instagram.com/danceforyouindubai/) [Facebook](https://www.facebook.com/danceforyouindubai/) [Youtube](https://www.youtube.com/user/danceforyouindubai) [Quick Info](https://taplink.cc/danceforyouindubai)

**[Learn to dance…your LIFE will change!](https://dubaidance.com)** Nervous about dancing in public? [Private lessons](https://dubaidance.com/dances/classes-for-adults) take the edge off and allow you to really let loose and see what you’re made of! *Private dance lessons are the quickest, most effective way* to improve your dancing. We personalize each lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations. You’ll discover the difference some one-on-one attention can make in your dancing! This ensures the most thorough and rapid learning process, all while keeping it fun, easy, and comfortable. **[Congratulations on your upcoming wedding](https://dubaidance.com/dances/wedding-dance)** and congratulations on wanting to make the most out of your first wedding dance! Ok, you have your wedding prepared: the wedding dress, hairstyle, flowers and even the cake and unique invitation cards are ready! What’s next? It’s the wedding dance – a key part of any wedding. *For Wedding Couples, our special wedding program provides* hours of unforgettable moments of fun, enjoyable practice, stress relief, brilliant music, incredible moves and much more will be learnt and perfected to make the dream of your [Wedding Dance](https://dubaidance.com/dances/wedding-dance)[ ]((https://dubaidance.com/wedding-dance-classes/)) come true! **Turn your wedding dance into your favorite ‘Strictly’ routine at Dance For You!** **Please note,** you will have a full 45min individual dance session with our professional dance coach, who will customized an individual dance program based on your dancing needs and it will cost **[only 100AED](https://pay.nomodapp.com/l/3af86dbb3e4b4d8a)**, which is less than your cost of lunch. For any further queries, please do not hesitate to contact our studio on: WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0) [Instagram](https://instagram.com/danceforyouindubai/) [Facebook](https://www.facebook.com/danceforyouindubai/) [Youtube](https://www.youtube.com/user/danceforyouindubai) [Quick Info](https://taplink.cc/danceforyouindubai)

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? Recommended contribution in cash AED 50 LOCATION: 📌 https://maps.app.goo.gl/M2vSRgpxQkGGhvXEA?g_st=aw 🚘 3 hours free parking is available just outside the studio. Simply drive in past the sensors, and give reception your licence plate number on your way out. ♾These sessions are free to attend. Donations are welcome to cover set-up costs. 📋✅Formal registration is required, at the venue or on the Zoga website 👇 https://zoga.ae/

**Note : Registration is confirmed only through [MeetNtrain](https://meetntrain.com/community/Volleyballpartners)** [WhatsApp Group ](https://chat.whatsapp.com/Hv4ZnN1kKA18JfPpxcpweN) Get ready for an exciting evening of **beach volleyball on soft sand** 🌴🏐 This session is designed for **intermediate-level players** who already know the basics and are ready for fast rallies, good energy, and competitive fun. Come play, vibe, and enjoy the beach atmosphere with a great group of people! **📍 Location:** Kite Beach - Dubai **🕘 Time:** 8:00 PM – 10:00 PM (2 hours of play) ⏳ *Spots limited to 18 players – secure your spot early!* ⏱ *Note: Timing may change – join the [WhatsApp group](https://chat.whatsapp.com/Hv4ZnN1kKA18JfPpxcpweN) for updates.* **💵 Fee:** 40 AED per player **✅ What’s Included:** * Cold water 💧 * International music with high-quality sound 🎶 * Guided games & refereeing by your host, Noah 🎤 📲 *Join our WhatsApp group for full details & to confirm your spot!* **📬 Contact:** Reach out via WhatsApp or email to confirm your participation. **[Book Now](https://meetntrain.com/community/Volleyballpartners)** **Noah : 0504746210**

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis. Recommended contribution AED 50 (cash only) THE EVENT MAY BE CANCELLED IF THERE ARE NOT 5 PARTICIPANTS. PLEASE CHECK IN WHATSAPP GROUP. PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

**It is a paid event. Charges 45aed for 2 hrs of the game per player.** # 🎯 Welcome to Badminton Lovers Dubai! **The World's Highest-rated badminton community** from the heart of Dubai \(A perfect ⭐ 5 star rated ★ \| 5000\+ reviews\) – where fun\, fitness\, and friendship come together on court\! Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy: ✔ 2 hours of structured, mix-and-match doubles games ✔ Professional world-class courts at **Danube Sports World** ✔ A friendly, welcoming community of players of all levels *** ## ⭐ Why Join Us? ✔ Dubai’s **#1 rated sports & social group** ✔ Play with 6-7 players per court → **minimum waiting time** ✔ Separate courts for **advanced competitive matches** ✔ Beginner-friendly – guidance & support provided ✔ **Feather shuttles included** + limited rackets (first-come, first-serve) ✔ Exclusive **discounts at leading sports stores in Dubai** ✔ Social, fun, and a great way to meet new friends *** ## 📍 Event Details * ⏳ **Duration:** 2 hours of exciting badminton games * 🏸 **Venue:** Danube Sports World * 💵 **Fee:** 45 AED (includes feather shuttles) * 💳 **Payment:** Online (CareemPay/Bank Transfer – 0509001406). *Cash is only for approved regulars (+5 AED surcharge).* * 🔄 **System:** Mix-and-match doubles for maximum variety *** ## 📱 New Players – Important At the time of RSVP, please WhatsApp the organiser: 📲 0509001406 \| 0502480751 \(Waqsi\) https://wa.me/971509001406 *** ## 💰 Payment & Cancellation Policy * **RSVP = Commitment** * Your RSVP is your commitment to attend. Please honour it. * Your RSVP blocks a spot, and you are responsible for payment unless you cancel on time. **Payment** * Payment is required **immediately at the time of RSVP** to secure your spot. * If you RSVP but do not pay **and** do not cancel within the allowed time, you are still liable for the session fee. **Cancellation by Players** * ✅ Cancel **12+ hours before the event:** No charge. If already paid, the amount is credited towards a future session. * ❌ Cancel **less than 12 hours before** OR **No-show:** Full payment required, even if you have not yet paid. No credit/refund. **Unpaid RSVPs** * Unpaid RSVPs may be removed by organisers **before the 12-hour window.** * Within 12 hours of the event, all RSVPs (paid or unpaid) are treated as confirmed and subject to the cancellation/no-show policy. **Event Cancelled by Organisers** * If we cancel, you will receive a **full refund** or a **session credit** (your choice). **Non-Payment Consequences** * Players who fail to honour payment after a late cancellation or no-show may be restricted from RSVPing for future sessions until dues are cleared. *** ## 📸 Social Media Policy * Photos/videos may be used to promote badminton & our community * You can request removal in writing for future events * Past media cannot be deleted *** ## 👥 Guest Policy * Guests must be registered with **name & level** * RSVP holder is responsible for guest payment & cancellations *** ## 🏸 Safety Guidelines & Event Rules *(Badminton Lovers Dubai)* To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below: *** ### 1️⃣ Personal Responsibility * All players participate **at their own risk**. * Please ensure you are **physically fit and medically able** to play badminton before joining the session. * Warm up properly and play within your personal limits. *** ### 2️⃣ On-Court Safety * Always be aware of **other players**, shuttle direction, and adjacent courts. * Avoid running into other courts or behind players during active rallies. * Stop play immediately if a shuttle or player enters your court unexpectedly. * Wear **appropriate non-marking sports shoes** to prevent slips and injuries. *** ### 3️⃣ Equipment & Attire * Use suitable badminton rackets and equipment in good condition. * Badminton Lovers Dubai is **not responsible** for any damage to personal equipment. *** ### 4️⃣ Personal Belongings * Players are fully responsible for their **own belongings**, including rackets, bags, wallets, phones, and valuables. * Please do not leave personal items unattended. * **The organisers are not liable** for any loss, theft, or damage to personal property. *** ### 5️⃣ Injuries & Medical Emergencies * In case of injury, please inform the organiser immediately. * First aid (if available at the venue) is provided as a courtesy only. * **The organisers, hosts, and venue are not liable** for any injuries, accidents, or medical conditions arising before, during, or after the event. *** ### 6️⃣ Conduct & Sportsmanship * Respect fellow players, organisers, and venue staff at all times. * Aggressive behaviour, unsafe play, or repeated rule violations may result in removal from the session without refund. * Follow organiser instructions regarding court rotation, timing, and player grouping. *** ### 7️⃣ Venue Rules * All participants must comply with the **venue’s rules and regulations**. * Any penalties imposed by the venue due to misconduct will be the responsibility of the individual involved. *** ### 8️⃣ Liability Disclaimer By attending this event, you acknowledge and agree that: * You voluntarily assume all risks associated with playing badminton. * **Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings. ## ✅ Ready to Play? Click RSVP, send us a WhatsApp to confirm, and get ready to smash your way into Dubai’s most exciting badminton community!

**It is a paid event. Introductory Charges 35aed for 2 hrs of the game per player.** # 🎯 Welcome to Badminton Lovers Dubai! **The World's Highest-rated badminton community** from the heart of Dubai \(\(A perfect ⭐ 5 star rated ★ \| 5000\+ reviews\) – where fun\, fitness\, and friendship come together on court\! Whether you’re a **beginner eager to learn** or an **advanced player seeking competitive rallies**, you’ll enjoy: ✔ 2 hours of structured, mix-and-match doubles games ✔ Professional world-class courts at **Sports Bay Abuhail** ✔ A friendly, welcoming community of players of all levels *** ## ⭐ Why Join Us? ✔ Dubai’s **#1 rated sports & social group** ✔ Play with 6-7 players per court → **minimum waiting time** ✔ Separate courts for **advanced competitive matches** ✔ Beginner-friendly – guidance & support provided ✔ **Feather shuttles included** + limited rackets (first-come, first-serve) ✔ Exclusive **discounts at leading sports stores in Dubai** ✔ Social, fun, and a great way to meet new friends *** ## 📍 Event Details * ⏳ **Duration:** 2 hours of exciting badminton games * 🏸 **Venue:** Sports Bay Abuhail * 💵 **Fee:** 35 AED (includes feather shuttles) * 💳 **Payment:** Online (CareemPay/Bank Transfer – 0563213256). *Cash is only for approved regulars (+5 AED surcharge).* * 🔄 **System:** Mix-and-match doubles for maximum variety *** ## 📱 New Players – Important At the time of RSVP, please WhatsApp the organiser: 📲 0563213256 \| Hamza 📲 0509001406 \| Waqsi https://wa.me/971563213256 *** ## 💰 Payment & Cancellation Policy * **RSVP = Commitment** * Your RSVP is your commitment to attend. Please honour it. * Your RSVP blocks a spot, and you are responsible for payment unless you cancel on time. **Payment** * Payment is required **immediately at the time of RSVP** to secure your spot. * If you RSVP but do not pay **and** do not cancel within the allowed time, you are still liable for the session fee. **Cancellation by Players** * ✅ Cancel **12+ hours before the event:** No charge. If already paid, the amount is credited towards a future session. * ❌ Cancel **less than 12 hours before** OR **No-show:** Full payment required, even if you have not yet paid. No credit/refund. **Unpaid RSVPs** * Unpaid RSVPs may be removed by organisers **before the 12-hour window.** * Within 12 hours of the event, all RSVPs (paid or unpaid) are treated as confirmed and subject to the cancellation/no-show policy. **Event Cancelled by Organisers** * If we cancel, you will receive a **full refund** or a **session credit** (your choice). **Non-Payment Consequences** * Players who fail to honour payment after a late cancellation or no-show may be restricted from RSVPing for future sessions until dues are cleared. *** ## 📸 Social Media Policy * Photos/videos may be used to promote badminton & our community * You can request removal in writing for future events * Past media cannot be deleted *** ## 👥 Guest Policy * Guests must be registered with **name & level** * RSVP holder is responsible for guest payment & cancellations *** ## 🏸 Safety Guidelines & Event Rules *(Badminton Lovers Dubai)* To ensure a safe, enjoyable, and well-organised experience for everyone, all participants are required to read and follow the guidelines below: *** ### 1️⃣ Personal Responsibility * All players participate **at their own risk**. * Please ensure you are **physically fit and medically able** to play badminton before joining the session. * Warm up properly and play within your personal limits. *** ### 2️⃣ On-Court Safety * Always be aware of **other players**, shuttle direction, and adjacent courts. * Avoid running into other courts or behind players during active rallies. * Stop play immediately if a shuttle or player enters your court unexpectedly. * Wear **appropriate non-marking sports shoes** to prevent slips and injuries. *** ### 3️⃣ Equipment & Attire * Use suitable badminton rackets and equipment in good condition. * Badminton Lovers Dubai is **not responsible** for any damage to personal equipment. *** ### 4️⃣ Personal Belongings * Players are fully responsible for their **own belongings**, including rackets, bags, wallets, phones, and valuables. * Please do not leave personal items unattended. * **The organisers are not liable** for any loss, theft, or damage to personal property. *** ### 5️⃣ Injuries & Medical Emergencies * In case of injury, please inform the organiser immediately. * First aid (if available at the venue) is provided as a courtesy only. * **The organisers, hosts, and venue are not liable** for any injuries, accidents, or medical conditions arising before, during, or after the event. *** ### 6️⃣ Conduct & Sportsmanship * Respect fellow players, organisers, and venue staff at all times. * Aggressive behaviour, unsafe play, or repeated rule violations may result in removal from the session without refund. * Follow organiser instructions regarding court rotation, timing, and player grouping. *** ### 7️⃣ Venue Rules * All participants must comply with the **venue’s rules and regulations**. * Any penalties imposed by the venue due to misconduct will be the responsibility of the individual involved. *** ### 8️⃣ Liability Disclaimer By attending this event, you acknowledge and agree that: * You voluntarily assume all risks associated with playing badminton. * **Badminton Lovers Dubai, its organisers, hosts, and volunteers are released from any liability**, claims, demands, or causes of action related to personal injury, loss, damage, or theft of belongings. ## ✅ Ready to Play? Click RSVP, send us a WhatsApp to confirm, and get ready to smash your way into Dubai’s most exciting badminton community!

**\*This event is for Men and Women\*** **“Therapy is expensive… so we’re jumping into a pool instead.” 🌊** Welcome to **São João: The Art of Letting Go**, where chaos is encouraged, flower crowns are mandatory, and your problems don’t survive the jump. **🎉 What’s going down:** *🌸 Make a* kopel \*(flower crown)… and show it off * 🍹 Create a cocktail and name it something dramatic like “Ego Death.” * 🎤 Play Antakshari… but somehow end up discussing Plato * 📝 Write what you’re holding onto… then destroy it **🌊 The Main Moment:** \*Group countdown * One shared decision \*Everyone jumps into the pool together **🎶 Then?** \*Music gets louder * Energy gets wilder \*Strangers become friends **✨ Picture this:** Fairy lights, tropical vibes, music in the air, people laughing, shouting, dancing… and then, a countdown, a scream, and a full-body leap into water with everyone around you. You don’t think. You just jump. **The Vibe** Our previous trips: [Desert trip](https://www.instagram.com/reel/DSEGdB7D-uw/) [Mountain trip](https://www.instagram.com/reel/DSr_DuFDyIV/) **Details** \*We’ll officially start around 4 PM, but make sure to arrive by 3 pm * Location: Ras Al Khaima (car pooling will be available) * Entry fee: AED 200 (includes food and drink) * **Dress Code:** Floral, linen, beach casual, get your swimwear and towels too! **📝Register by filling out the [form here](https://forms.fillout.com/t/t2PfdKiguaus)** **Spots will fill fast. Register now or watch the stories later, wishing you were there.** **Join our WhatsApp group to stay in the loop; we share all event updates, confirmations, and exclusive details:** ‎[https://chat.whatsapp.com/CcNAdjHsqDbG85pOrLYuiR?mode=gi_t](https://chat.whatsapp.com/CcNAdjHsqDbG85pOrLYuiR?mode=gi_t)

THIS IS A NON-PROFIT EVENT It's a free training every Sunday. For sharing TaiChi and culture and a national love to people we meet. Transfer good evengy. Currently we have apply Guinness World record on 28th September, 2025. For most Nationalities doing TaiChi Together. We try to get different nationalities friends to participate Together. Also to send a message to the world that all of us can united as One. Welcome global Citizens to participate Together💪 It's our pleasure to share Chinese Martial Arts with you. ☀️Practice Qigong and Taichi with Chinese Masters on a lovely Sunday morning. Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. ☯️Tai Chi is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. It is a fist system based on the dynamic relationship between polarities (Yin and Yang) *Event plan :* 1. Greetings 2.Qigong Breathing exercise 3.Qigong warm up and BaDuanJin practice 4. Yang style of Taichi 24 forms group practice 5. *Beginner Group* : Taichi level 1 *Advance group* : Specific training and practice with weapons 6. Group photo Please bring *water bottle* with you. There is a public water refill station. Feel free to bring snacks for sharing. You can bring a *Yoga mat* for meditation. (If the weather is good enough we are going to practice yoga after Taichi event) Most importantly, Bring a *big smile* 😊 Meeting Point: South Ridge Park https://maps.app.goo.gl/2JXMQxRTtRgdv4ok7 Our group will be seen practicing there, the park is not so big and it will be easy to find us in our Uniforms. In case you cannot find us, send a message in the comments section. *** DISCLAIMER: 1. Photography & Social Media - Group photos may be taken and shared on online social platforms and used for future Meetup event postings. If you have any objections, please refrain from participating/posing in the group photos and inform the organizer IN ADVANCE. 2. Safety & Medical Conditions: This is each person's own responsibility, so please check all safety and medical precautions before you participate in this event. The organizers are NOT liable in case of any mishaps/injuries. If you have any questions, please do not hesitate to ask the Organizers/Masters BEFORE participation in this event. Stay healthy stay safe. Spread love spread passion❤️ Keep exercise keep positive.🤸🏻‍♀‍

**“Therapy is expensive… so we’re jumping into a pool instead.” 🌊** Welcome to **São João: The Art of Letting Go** — where chaos is encouraged, flower crowns are mandatory, and your problems don’t survive the jump. **🎉 What’s going down:** * *🌸 Make a* kopel (flower crown)… and show it off * 🍹 Create a cocktail and name it something dramatic like “Ego Death” * 🎤 Play Antakshari… but somehow end up discussing Plato * 📝 Write what you’re holding onto… then destroy it **🌊 The Main Moment:** * Group countdown * One shared decision * Everyone jumps into the pool together **🎶 Then?** * Music gets louder * Energy gets wilder * Strangers become friends **✨ Picture this:** Fairy lights, tropical vibes, music in the air, people laughing, shouting, dancing… and then— a countdown, a scream, and a full-body leap into water with everyone around you. You don’t think. You just jump. **The Vibe** Our previous trips: [Desert trip](https://www.instagram.com/reel/DSEGdB7D-uw/) [Mountain trip](https://www.instagram.com/reel/DSr_DuFDyIV/) **Details** * We’ll officially start around 4 PM but make sure to arrive by 3 pm * Location: Ras Al Khaima (car pooling will be available) * Entry fee: AED 200 (includes food and drink) * **Dress Code:** Floral, linen, beach casual - get your swimwear and towels too! **📝Register by filling out the [form here](https://forms.fillout.com/t/t2PfdKiguaus)** **Spots will fill fast. Register now or watch the stories later wishing you were there.** If you have any questions or concerns, please contact us on: [+971 50 355 1536](https://wa.me/+971503551536)

The coming of spring offers an opportunity for an East Asian adventure of remarkable contrasts – from the Instagram-worthy **cherry blossom season in South Korea**’s buzzing capital of Seoul, to timeless pastoral traditions in the **remote nomadic camps of Mongolia**, and finally to the imperial grandeur of **Beijing’s Forbidden City and the Great Wall of China.** Linking Mongolia and China, we will travel on the legendary **Trans-Mongolian Railway** – a true bucket-list experience for many travellers. **While Korea has much to explore**, a few days are enough to see the main sights in and around the capital and enjoy the magical backdrop of **bright pink blossoms in full bloom**. Highlights of Seoul range from ancient palaces to vibrant modern shopping districts, and a day trip from the city offers the chance to delve deeper into the country’s fascinating nature and culture. **Mongolia, by contrast, remains shrouded in a mystery** despite its gradual opening to the world. This vast, landlocked nation between Russia and China is home to only around three million inhabitants. With grassland and desert steppe landscapes covering an area the size of Western Europe, a large share of the population still upholds its ancestral nomadic heritage. Here, more than half of Mongolia’s nationals continue to live in round yurts, or gers, which are as mobile as the people themselves. Yet Mongolia is a country of striking contrasts. There is a clear divide between its capital, Ulaanbaatar – with its upscale restaurants and high-end boutiques – and the rural heartlands, where traditional ways of life remain firmly rooted. **Genghis Khan, regarded as the founding father of Mongolia,** came to power in 1206. By uniting several nomadic tribes in the northeast, he laid the foundations of what would become the world’s largest contiguous empire – surpassed only by the British Empire in the 19th century. In just a few decades, his cavalry conquered a realm greater in both size and population than that of the Romans at their peak. It is hardly surprising that he is revered as a national hero, immortalised by an imposing 40-metre-high statue – the world’s largest equestrian monument – located in a complex just outside Ulaanbaatar. Today, Mongolia is undergoing rapid change. Yet despite these transformations, its country dwellers, scattered across immense landscapes with limited communication, remain unfailingly hospitable – always ready to welcome a visitor with a bowl of warm, salty milk tea. After exploring Mongolia’s sweeping wilderness and vibrant capital, the **journey continues south along one of the world’s most storied rail routes**. Boarding the Trans-Mongolian train in Ulaanbaatar offers a gentle transition from the steppe to the cities of China, with hours of evolving scenery framed by the carriage windows. The steady rhythm of the train, conversations in the dining car, and the gradual shift in landscape create a sense of travelling through time as much as through geography. **Beijing greets travellers with an immediate sense of scale and history**. Its landmark attractions are impressive not only for their grandeur, but also for the way they bridge imperial tradition and modern urban life. A visit to the Forbidden City offers a glimpse into the former seat of Chinese power, its courtyards and halls laid out with a precision that reflects centuries of dynastic rule. From there, a day trip to the Great Wall reveals the sheer ambition of ancient engineering – watchtowers marching across rugged mountains in a way that almost defies belief when seen in person. Yet some of Beijing’s most memorable moments are found in its quieter corners. The hutongs, with their narrow lanes and traditional courtyard homes, provide a more intimate view of the city’s daily rhythm. Small cafés, family-run noodle shops and simple scenes of local life offer a striking counterpoint to the imposing monuments and broad avenues elsewhere in the capital. **Let’s go!** **Day 0 // Departure** Meeting at airport for a direct flight to Seoul. **DAY 1 // Arrival in Seoul** Welcome to Seoul, the energetic capital of South Korea and a major hub for commerce, fashion, beauty and youth culture. After arrival and hotel check-in, enjoy an easy first day to recover from travel while getting an authentic taste of local life. Visit Noryangjin Fish Market, where stalls are piled high with fresh seafood and you can watch vendors and buyers in action or sample a simple meal. Continue on to Museum Kimchikan to learn how Korea’s most famous dish is made and why it is such an essential part of everyday life. In the evening, head to the Banpo Bridge area for a relaxed riverside stroll and views of the illuminated bridge before returning to the hotel to rest. **DAY 2 // Seoul & Cherry blossoms** After breakfast at the hotel, meet your guide in the lobby and set out for a full day of sightseeing around Seoul. Begin at Jogyesa Buddhist Temple and then witness the Changing of the Guard ceremony before visiting Gyeongbokgung Palace (or Deoksugung Palace on Tuesdays), with time to explore its grand courtyards and palace buildings. Stop at Cheongwadae Sarangchae (or the National Palace Museum on Mondays) to gain more insight into Korea’s history, then visit a Ginseng Center before a lunch break at your own expense. In the afternoon, browse traditional shops and galleries in Insadong, then continue to busy Namdaemun or Dongdaemun Market to experience the city’s lively street scenes and bargain-filled stalls. Finish the day with a ride on the N Seoul Tower cable car (tower admission without lift) for panoramic views of the city, and then be dropped off in the Myeongdong or City Hall area for an evening at leisure. **DAY 3 // Cherries in countryside** Leave the city behind this morning for an escape into the lakes and hills of Gangwon-do. Drive towards Chuncheon, where we'll visit Alpaca World to meet gentle alpacas in a mountain setting, or opt instead for a scenic rail bike or canoeing at Chuncheon Mulle-gil, along the Bukhan River. Continue to Mt. Samaksan for one of Korea’s longest cable car with sweeping views over Uiam Lake. In the afternoon head to Nami Island, known for its cherry-lined avenues, riverside paths and famous K-drama filming spots. Free time to stroll or relax in the shade. Return to Seoul in the evening, free time at leisure. **DAY 4 // Mongolia – Ulaan Battar** In the morning short flight to Ulaan Battar, capitol of Mongolia. We’ll start with Sukhbaatar Square, the city’s grand central plaza, framed by the Parliament House and statues of Mongolia’s national heroes, for an introduction to the country’s political and cultural heart. Continue up to the Zaisan Hill Memorial, a Soviet-era monument perched on a ridge above the city, where wide views open over Ulaanbaatar and the surrounding hills. In the evening, experience a traditional Mongolian folk performance, with music, dance and perhaps a taste to set the tone for your journey. **Day 5 // Terelj National Park & Ger Life** Begin the day at Gandan Monastery, the spiritual heart of Mongolian Buddhism, where monks gather for prayers beneath towering temple halls. Next we'll leave the city and drive east to the **Genghis Khan** Statue Complex, where a gleaming 40-metre equestrian statue of the Great Khan rises from the steppe; explore the small museum beneath and climb up inside the monument for panoramic views. From here, continue into Gorkhi–Terelj National Park, a landscape of granite outcrops, larch forests and wide meadows. Stop at the iconic **Turtle Rock**, a natural formation shaped like a giant turtle, then, time permitting, make the short walk up to **Ariyabal Meditation Temple**, a peaceful hilltop sanctuary overlooking the valleys below. Later, visit a local nomadic family to sample traditional dairy products and learn about the rhythms of Mongolian nomadic life. In the evening we'll settle in a Terelj ger camp, enjoying the quiet of the countryside under big Mongolian skies. **Day 6 // Modern Ulaan** Enjoy breakfast in the ger camp before drive back, watching the steppe slowly give way again to the city’s skyline. On the way, stop at Sain Nomuun Monastery, a lesser-visited Buddhist complex that offers a more intimate glimpse of contemporary religious life. Back in the capital, visit the Bogd Khan Palace Museum, the former winter residence of Mongolia’s last spiritual and political ruler, with richly decorated temples and chambers filled with thrones, gifts and ritual objects. In the late afternoon, visit local bazaar and souvenir shopping. **DAY 7 :: Trans-mongolian train to Beijing** Today we board the Trans-Mongolian train in Ulaanbaatar and settle into our compartments as the city slowly slips away and the wide Mongolian steppe opens up outside the window. The first hours are spent watching familiar scenes of grazing horses, distant gers and rolling grasslands, all framed by the steady rhythm of the train on the tracks. As the route bends south, the landscape gradually changes, becoming more rugged and varied, with hills, valleys and scattered settlements marking the approach to the Chinese border. We’ll have time to read, chat with fellow passengers, visit the dining car for a simple hot meal and step into the corridor to photograph the views as they unfold. By evening, after border formalities, the train continues through the night towards Beijing, and you fall asleep to the gentle motion of the carriage, crossing quietly from the vast Mongolian steppe into northern China. **DAY 8 :: Arrival in Beijing & Hutongs** Arrive in Beijing at 14:35, where you are met at the station and assisted with a smooth transfer into the city. After check-in, set out to explore the historic hutongs, wandering through narrow alleyways lined with traditional courtyard homes. As you walk, soak up the everyday rhythm of local life, from old men playing cards to tiny shops selling snacks and trinkets. Continue to nearby markets or commercial streets, where you can browse for souvenirs and get a first taste of modern Beijing’s energy. Return to the hotel in the evening and unwind after your journey, overnight in Beijing. **Day 9 :: Forbidden City & Great Wall** Enjoy breakfast at the hotel before setting out for a full day of sightseeing in China’s capital. Begin with a guided visit to the Forbidden City, the vast former imperial palace of the Ming and Qing dynasties, with its grand halls, courtyards and rich symbolism. Learn about the lives of emperors and the rituals of court life as you move through this UNESCO-listed complex. In the afternoon, drive out to the Great Wall at Juyongguan, where you have time to walk along the ancient ramparts and take in sweeping mountain views. Return to the hotel in the evening for some free time at leisure and overnight in Beijing. **Day 10 :: Temple of Heaven & Departure** Start the day with breakfast at the hotel, followed by check-out. This morning, visit the Temple of Heaven, an elegant complex of temples and altars once used by emperors to pray for good harvests. Stroll through the surrounding park, where locals often practise tai chi, dance or play traditional games, giving a relaxed glimpse of everyday Beijing life. After some free time for a final walk or last-minute shopping, transfer to the airport in the afternoon. Bye, bye East Asia! **In brief:** DAY 1 :: Arrival in Seoul DAY 2 :: Seoul & Cherry Blossoms DAY 3 :: Cherries in countryside DAY 4 :: Mongolia – Ulaan Battar DAY 5 :: Terelj National Park & Ger Life DAY 6 :: Modern Ulaan DAY 7 :: Trans-mongolian train to Beijing DAY 8 :: Beijing & Hutongs DAY 9 :: Forbidden City & Great Wall DAY 10 :: Temple of Heaven & Departure **Level of difficulty:** Easy, available for everyone **Accommodation & meals:** Hotels - double sharing, 1 night aboard a train in soft sleeper, shared cabin. Meals excluded. **Cost:** **AED 14,370 all inclusive** of flights and train until MAR 30. Past this date cost will change. **Specifically excluded:** Meals, visa, insurance. **Visas:** · **Korea:** Most passports get visa on arrival, based on The Korea Electronic Travel Authorization (K-ETA). [Other passports ](https://en.wikipedia.org/wiki/Visa_policy_of_South_Korea)\- third party visa agency only\. · **Mongolia:** visa free or e-visa. For passports non-eligible for visa on arrival, entry permit 150 USD + 90 USD payable on arrival. · **China:** EU, AUS passports visa free, except Czech Republic, Lithuania and Sweden. [Other passports ](https://en.wikipedia.org/wiki/Visa_policy_of_mainland_China)\- third party visa agency only\. *It is sole responsibility of participant to secure entry to country of destination.* See yah in Spring Asia x Trekkup Crew [Whatsapp 050 - 4848238](https://wa.me/971504848238) Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)

Location link https://maps.app.goo.gl/VRxURSYYQbUtohQX9 في كافيه ليالي القاهرة كل جمعة الساعة 6 مساءً لو نفسك تدخل عالم التمثيل، أو تطوّر ثقتك بنفسك، أو حتى تتعرف على ناس من ثقافات مختلفة… الورشة دي معمولة علشانك. ورشة التمثيل في ليالي القاهرة هي مزيج فريد بين: - التعرف على ناس من جنسيات وثقافات مختلفة في جو اجتماعي ممتع - العلاج بالفن والتعبير عن النفس بدون أحكام - اكتشاف جوانب جديدة جواك كل مرة - التعلّم العملي للتمثيل والوقوف أمام الكاميرا كصانع محتوى - إزاي تقدّم نفسك في أي إنترفيو بشكل احترافي وجذّاب - إزاي تكون مختلف وتشوف الدنيا من زاوية جديدة - إزاي تعبّر عن مشاعرك بصدق… تبكي، تفرح، تغضب، تحزن من غير ما حد يحكم عليك هتتعلّم كل ده على إيد مدرب ممثلين بخبرة 13 سنة ومخرج أفلام قصيرة وطويلة بخبرة 10 سنين ومخرج معتمد من وزارة الثقافة المصرية. 🎬 كل محاضرة = تجربة كاملة كل محاضرة منفصلة، ولكل واحدة ناتج فني… هتشارك في صناعة فيلم قصير من أول الفكرة لحد التنفيذ. 💰 السعر 50 درهم فقط للمحاضرة + مشروب 📞 للتواصل 0507016543 وهتلاقوا لينك جروب الواتساب الخاص بالورشة… https://chat.whatsapp.com/C27ZhJVENqy5OPqYki049j مستنيكم يوم الجمعة الساعة 6 في ليالي القاهرة – الديرة. At Layali Al Qahira Café Every Friday at 6 PM If you’ve ever wanted to step into the world of acting, boost your confidence, or simply connect with people from different cultures… this workshop is made for you. Our Acting Workshop at Layali Al Qahira offers a unique blend of: - Meeting people from diverse nationalities and backgrounds - Emotional healing through art and self‑expression - Discovering something new about yourself every single session - Learning how to act and perform confidently in front of the camera as a content creator - Presenting yourself professionally in interviews - Seeing the world differently and embracing your own uniqueness - Expressing your emotions freely — cry, laugh, get angry, feel joy or sadness without judgment or restrictions You’ll learn all of this with a professional acting coach with 13 years of experience, and a film director with 10 years of experience in short and feature films, and officially certified by the Egyptian Ministry of Culture. 🎬 Each session is a full experience Every class is independent, and each one ends with a creative outcome… You’ll participate in making a short film from concept to execution. 💰 Price Only 50 AED per session + a drink 📞 Contact 0507016543 You’ll also find the WhatsApp group link for the workshop…https://chat.whatsapp.com/C27ZhJVENqy5OPqYki049j We’re waiting for you this Friday at 6 PM at Layali Al Qahira – Deira.

Embrace Dubai's Winter in Our Outdoor Yoga Class Find peace in nature and reconnect with yourself amidst the greenery and blooms of Nad Al Hamar Park 1. This is your time to listen to your body and breathe in the fresh outdoor air. Class Highlights: ‍♀️ Gentle yoga flow surrounded by trees and flowers Special 10-minute singing bowl meditation after practice to align your energy with nature A nice winter wellness experience **Details:** **Location:** Nad Al Hamar Park 1 **Days:** Monday to Thursday ⏰ **Time:** 3:30 PM – 4:30 PM **Contribution:** Donation-based **Registration:** **RSVP required** Come as you are — all levels are welcome. Let’s move, breathe, and heal together in the heart of nature. **Spots are limited — please RSVP to join us.** Simply bring your mat and an open heart. *Feel free to share with someone who needs a moment of calm this winter.*

**Please to join simply at** [https://eseek.app/register/](https://eseek.app/register/) . Don't DM how to join, instead do the steps. 1\. Register 2\. Like the event post \(hit the button\) 3\. Receive DM invites from the host\. 4\. Check your inbox reguarly\. Hey! 👋 I'm hosting "Zumba dance and Fitness Session at JLT " in Dubai, UAE. Would you like to join? Here are the details: 📍 Meeting point: Madina tower - JLT cluster O ⏰ Meetup time: - 15 mins before class at 7:15 am morning 💰 Cost: 80 aed for 1 session 📋 What to bring: - a workout mat and at a bottle of water RSVP or let me know if you have questions! Can't wait to see you there! 🎉 04:15 **Follow us at** [https://www.instagram.com/eseek_travel_app/](https://www.instagram.com/eseek_travel_app/) **There's a whatsapp group you can join we send in the invite to your inbox on the site.** Join group fitness with Mohita 1\. Just like her event post \- it's like a follow 2\. She can send you a DM invite to her event 3\. We generally remind you if you have unread messages\, we don't want to send too many emails \- we just want you to participate\.

We will have our certified mediums available and you can receive 3 10-minute readings for $20. To keep you safe, we will be following all CDC and Health Dept. guidelines at our psychic fair today. Sitters and readers required to wear a mask. We will maintain a minimum of 6 foot physical distance during readings. Please, if you can, bring your own portable chair to use during your readings. Please note that we are at our wonderful new home at Unity of Columbus, 4211 Maize Road, Columbus, OH

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow