Chinese Medicine

**This in an interest list only post. If you wish to Join a Welland Wednesday Morning 9:30 am to 10:45 am** "Inner Peace" Qigong class with Hae Kwang Sunim - Please message Sunim at 416-797-7553. We need two more people! We need two more people : ) **Location - Merritt & Niagara St. Welland.** **Required:** **Contact Sunim to register (text 416-797-7553 or email to [innerpeaceqigong@icloud.com](mailto:innerpeaceqigong@icloud.com))** **Investment: Only $17.70 + hst ($20.00\*\*)** **Benefits of attending this class** ## 🌅 **Interest List Now Open — Wednesday Morning (9:30 am - 10:45 am) Inner Peace Qigong in Welland** We are forming a **small, weekday morning Inner Peace Qigong class** in Welland (max 7 people). If you’d like to be part of this new circle, please message Sunim to get on the **Interest List**: 📩 **innerpeaceqigong@icloud.com** 📲 **416-797-7553 (DM / Text Sunim)** Once enough participants are confirmed, we will set the start date together. All are welcome — no previous experience required. *** ## ✨ **What You’ll Experience in Each Class** Each 75-minute class includes: * **Soft Inner Peace Qigong** to release tension and emotional stress * **Zen & Heart Practice** (Mind Training) * **Experiential Qi Energy Infusion & Healing Instruction** * **Deep Conversation** * **Lying-down “Still Qigong”** for deep rest & nervous system reset * A peaceful closing that often leaves people feeling as if they are **floating out of class** This class is described by many as an **“ultimate stress reducer.”** *** ## 🌱 **Benefits People Often Notice** * Reduced stress, anxiety, and overwhelm * Deeper, more restorative sleep * Relief of chronic tension and pain * Improved balance, coordination & circulation * Enhanced emotional steadiness * A calmer mind and clearer presence * Stronger energy flow (Qi) and vitality * A deeper sense of inner connection and peace As Dr. Mehmet Oz shared on the Oprah Winfrey Show: **“If you want to be healthy and live to be 100, do Qigong.”** Inner Peace Qigong is a gentle, powerful way to nourish your **body, mind, and heart**. *** ## 📍 **Location** Near Merritt Rd & Niagara St, Welland (Exact address provided upon registration.) *** ## 💸 **Investment** **$17.70 + HST = $20 per class** Small group — **pre-registration required**. *** ## 📲 **How to Join / Interest List** To join the **Wednesday Morning Interest List** or to reserve a place for Tuesday evenings: Text: **416-797-7553** Email: **innerpeaceqigong@icloud.com** You will receive confirmation and directions. *** ## 🧘 **What to Bring** * Yoga mat (we have extras) * Small blanket or pillow if desired * An open heart Chairs, blankets, and mats are available. Please arrive a few minutes early to settle into the space. *** ## 💛 **A Quiet Space for Healing, Presence & Inner Life Training** If you feel called to: * Restore your energy * Quiet your mind * Learn powerful inner tools * Heal deeply * Grow in a small, loving community …this circle is for you. All are welcome — beginners included. *** ## 🕊 A Teaching from Sunim *“When the mind is quieted and trained, the brightness of True Self begins to shine through… the nervous system finally rests, and from this place, the body does not easily fall prey to disease.”* — **Hae Kwang Sunim** **We offer Qigong, Meditation, Zen, Breathwork, and Energy Healing classes designed to support nervous system regulation, stress reduction, emotional balance, and overall well-being. Reach out with any questions. DM Hae Kwang Sunim at 416-797-7553. You are welcome here!** **🌿🌿 Stay connected beyond our gatherings** **Between classes and events, we share reflections, short teachings, inspiration, and gentle reminders to return to presence, balance, and inner peace on Facebook and Instagram.** **You’re warmly invited to join us here:** **Facebook:** https://www.facebook.com/innerpeaceqigong **Instagram:** https://www.instagram.com/inner_peace_qigong What People Are Saying: "Hi Sunim, I hope you are staying warm in this winter weather. Just wanted to say thank you for the teachings yesterday. It’s beautiful how the universe works and provides just what you need. I was really struggling the few days before class. It felt as if I was in an internal tornado but paralyzed at the same time. I went through my tool box/Rolodex of practices but was still struggling to find that space, that space between thoughts. But through the offerings of your teachings and the space created by the community, I was able to add more tools to the tool box and felt guided and supported while doing so. So a heartfelt thank you to you and the community. The knowing that pain/challenges are our greatest professor if we allow it, becomes much more accessible when the light and love from others is shared in support of the journey. With love and gratitude" Tina G \* "I love love love the Qi blankets (practice)! This morning’s class was so beautiful and deep. Thanks Sunim and everyone in our beautiful sangha!" \- Coleen M

**🏛️ WHAT'S PRACTICAL PHILOSOPHY ABOUT?** Practical Philosophy is a weekly meet-up that brings critical thinkers together for an opportunity to dive deep on a topic, practice communicating, and building a community. All with no ‘official’ philosophy knowledge required! 😎 Practical Philosophy is based on the idea that philosophy should be accessible to all, and not something reserved only for academics. Each week we choose a topic, and the goal is to use the conversation to develop our critical thinking and communication as we explore that topic. The goal is to help develop our Critical Thinking, Communication, and Community 🙌 **📓 HOW DOES IT WORK?** Each week, we pick one topic and discuss it. The topic for the week is shared, generally in the [Whatsapp group](https://tally.so/r/81LP4A), along with jump-off points to get the conversation going. When groups get bigger than 7-8 people, it’s important that we break into smaller groups. This way we are able to maintain a conversational flow as opposed to having our meetups feel like a discourse or lecture. **General Meeting Agenda** Each Practical Philosophy meet-up follows this general timeline: * 19:00-19:15 - People arrive and chat, get to know each other before the official start. * 19:15-19:25 - Meeting introduction, explanation of Practical Philosophy and the topic for the week, read the guidelines and the overview so attendees know what to expect in terms of timelines. * 19:25-20:45 - Break into small groups - introduce yourselves and general thoughts on the topic, open discussion afterwards. At this point the group can review the ‘jump-off’ questions as needed, but they are just there to help guide the conversation. It’s not obligatory to answer them. * 20:45-21:00 - Bring everyone back together to discuss conclusions of the topic - each group gives a short 1-minute summary. Organizer concludes the meeting and everyone takes a group photo. * 21:00 - The official meeting is over but it’s a great opportunity to get to know people in a non-structured environment, so we often stick around, chat, and get to know each other. **🧧PRICING?** Practical Philosophy is operated entirely on voluntary donations! If we are meeting in a café, buy a beverage! Donations are 100% voluntary, but they help us to bring the gift of deep conversation to people around the world. If you'd like to support, you can [donate here](https://www.zeffy.com/en-CA/donation-form/donate-to-practical-philosophy)! (Practical Philosophy is a registered Canadian charity) **💛 WHAT PEOPLE SAY ABOUT PRACTICAL PHILOSOPHY** **🗣** “I feel like Philosophy Club helps someone build their own belief system through a series of perspectives while not promoting what’s right and wrong” - Ekam 🗣 “I got hooked from day 1 (the topic was authority) and felt it was the right place for me. I feel it is a place where people can go to learn and discuss new perspectives and increase critical thinking and community by interacting with people who might challenge your point of views but at the same time encourage you to have openness and mind flexibility.” - Daniel **🤓 FAQ** * **Do I need to study or read anything to attend?** No preparation is necessary. This isn’t a study of other thinkers. We want to know what you think about the topic, not what an old philosopher thought. If you have a perspective from a religion or a school of thought to share, throw it on the table and we’ll discuss it. * **Is there a specific philosophy that Practical Philosophy is focused on?** The goal of our meet-ups is to not have dogmatic discussions, and flex our critical thinking muscles. Because of this, we want to hear from every realm of thought, and don't study a particular school. * **Is it mostly men that attend?** Surprisingly, no! Although often, philosophy is seen as a Candelabra affair in a dark room with a bunch of guys, our Practical Philosophy meetups are generally 50/50 between genders, and we don’t meet in any dark rooms. * **Can I come alone?** Of course you can, we encourage it :) * **Can I be late?** Please don't be! We do have a 15 minute grace period where we allow people to funnel in while we hang out, but after that if you arrive too late, it disrupts the flow of the conversation. * **Where do you meet?** The location is posted in Meetup and our [Whatsapp](https://tally.so/r/81LP4A) group for this location. It is HIGHLY RECOMMENDED that you join the Whatsapp group! If you want to know what other cities have a Practical Philosophy Club, you can see our chapters on our [website](https://www.practicalphilosophy.club/). 🤝**POLICY** To respect our members privacy, we ask that no one privately message a member without first getting explicit consent. (This looks like speaking in person and being asked to message privately.) Contacting or texting other participants without prior consent is not permitted and may result in removal from the group. Practical Philosophy reserves the right to enforce this policy at its discretion to maintain a safe and respectful environment. **PRACTICAL PHILOSOPHY CLUB - Philosophy, everywhere. ✨** We started in Practical Philosophy back in 2021 and there are now 50+ chapters in over 25 countries, including Canada, Spain, Japan, Mexico and many more! 🗺️ **\*\*\*** **Join our [Mississauga Whatsapp](https://tally.so/r/81LP4A) 👈** **Follow us on [Instagram](https://www.instagram.com/practicalphilosophyclub/) 👈** **Our [website](https://www.practicalphilosophy.club/) 👈**

🗺️New Location: Hart House Chess Room! https://share.google/j708HiPuCTLBUiw5C **\>\>Only Tabletop Tomodachi Toronto members allowed\. If you are not a member\, you will not be able to participate\.<<** Let’s play some games to practice Japanese/English! The organizers will bring some games, but feel free to bring your own if you like. **All levels welcome!** 簡単なゲームをしながら日本語/英語を練習しましょう！主催者がゲームを用意しますが、お持ちになりたい方はご自由にお持ちください。**すべてのレベルの方歓迎** ————— **Schedule / スケジュール** * 6:30PM - 7:30PM: Group Game グループゲーム ("Codenames" for example) * 7:30PM - 9:00PM: New Groups and New Game (if you want) ————— Games Available / ゲームリスト: * [Dixit Odyssey](https://youtube.com/shorts/xFVXX-2hCD4?si=izJ7U9PPs30w_OjV) (4-8 players) * [Telestration](https://youtube.com/shorts/ioKhpeFfkpc?si=Ws8OqRra8kIuuGQI) (6-10 players) * [Horrified](https://www.youtube.com/shorts/w6X5QZpWmc4) (2-5 players) * [Dutch Blitz](https://youtube.com/shorts/QvDTrpr7B_k?si=ErG5mvhbRNcnxsL0) (2-8 players) * [Code Names: Pictures](https://youtube.com/shorts/CV5jRa4OEYQ?si=yRS83LhfpVTvjOpq) (2-8 players) * [Incan Gold](https://youtube.com/shorts/nMJS94f5sKM?si=WL6z-eL-vNVeseq_) (4-8 players) Board Game Words / ボードゲームの言葉: https://drive.proton.me/urls/9JNDDGXYD0#MIdKiGhDemRe ————— **General Etiquette and Harassment Policy:** We do not tolerate harassment of our members, and will operate under a \*\*zero-tolerance rule and will promptly ban members who break it\*\*. This is your community too, so be sure to make use of all that it has to offer while taking care of it. Please reach out to organizers via Meetup chat to address any questions, comments, or concerns that you may have. メンバーへの嫌がらせは一切許容せず、\*\*ゼロトレランス方針のもと、違反者は即時排除します\*\*。このMeetupは皆様のものでもあります。大切にしながら、提供されているすべての機能を活用してください。ご質問・ご意見・ご懸念がございましたら、Meetupチャットを通じて運営者までご連絡ください。 (DeepLの翻訳です)

It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed. Advanced sessions are done with the help of personal video call. **Business Consulting with Andy Li** Unlock powerful business insights with Andy Li. With 20 years of experience and multiple certifications, Andy offers professional guidance to elevate your business success and personal growth. ### Get Clarity and Solutions **Services:** - **Business Constellations:** Unlock your professional potential. - **Family Constellations:** Resolve issues affecting business dynamics. - **Psychotherapy & Hypnotherapy:** Overcome personal blocks impacting performance. **Benefits:** - **Enhanced Decision-Making:** Clear, actionable insights. - **Conflict Resolution:** Address internal and external conflicts. - **Strategic Planning:** Develop effective strategies. - **Improved Leadership:** Boost your leadership skills. - **Increased Productivity:** Overcome barriers to productivity. - **Achieve Goals:** Gain guidance on money, business, and personal desires. **Why Attend?** - **Tailored Insights:** Customized guidance for any business or personal issue. **Personal Sessions:** - Available to book at your best time online or held at the Music Garden. **Pricing:** - Free express consultations ONLINE are available. - Offline sessions starting from $25 CAD / 15 min. **How to Participate:** - **Pre-Registration Required:** Register at least one day before the event. - **Easy Registration:** Message WhatsApp at 437-606-6502. 🔗 [Register Now](https://wa.me/%2B14376066502) Don’t miss out on valuable insights to enhance your business success and achieve your goals. Reserve your spot today! **Certifications:** - Certified Hypnotherapist - Licensed Psychologist - Family Constellations Instructor - Business Constellations Expert - Master Teacher of Runic Reiki, Tantra Reiki, Kundalini Reiki - Magister of Egyptian Temple Magic and Greek Mysteries - President of Academy of Temple Arts **Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com)

We are a warm, welcoming community of meditators that offer meditation instruction and opportunities to practice meditation twice every week, every Sunday morning and Wednesday evening. No need to register, just show up! FREE MEDITATION INSTRUCTION Perhaps you’ve heard about Mindfulness, or read about current research showing the many benefits that it brings. Maybe you've decided you want to learn to meditate, or you’ve tried it on your own but have difficulties or questions. We offer free meditation instruction in an environment with other new people. Our trained meditation guides will provide you with all the information and structure you need to begin your meditation practice. Wear comfortable clothing. Meditation cushions or chairs are provided. No experience necessary, no need to register ahead of time. GROUP MEDITATION SITTING - open to the public Every Sunday at 10:00am - 11:00am we have silent shamatha/vipassana (mindful/awareness) group meditation + an informal teacher-led discussion of meditation related topics after group meditation Every Wednesday at 7:00pm - 8:00pm we have silent shamtha/vipassana (mindful/awareness) group meditation. DONATIONS (of any amount) are gratefully accepted. We are a non-profit, all-volunteer organization that relies on your donations to support all that we offer. For more information about our meditation community and the Courses and Retreats we offer, please visit https://mississauga.shambhala.org/

Join us for a fun, relaxed yoga practice with a beautiful sunset as your backdrop — right by the Statue of Dr. Sun Yat-Sen. Danilo and Tia guide Hatha/Vinyasa flow classes that blend breathing exercises, restorative postures, and active sequences to strengthen both body and mind. All levels are welcome. Classes are donation-based — pay what you can. Please bring a yoga mat or sarong and a water bottle. Follow us on Instagram @innerpath.yoga Come practice, breathe, and connect with our community. 🙏 Namaste.

We’ve missed our Mandarin gatherings at Yonge & Eglinton… but no more! Join fellow Toronto Senior Social Club members for a relaxed and friendly lunch at the Mandarin 2206 Eglinton Avenue East on **Wednesday, May 27, between 12:00 PM and 2:00 PM**. **Getting there is easy:** Take Line 5 (Eglinton Crosstown) and exit at **Birchmount Station (2225 Eglinton Avenue East)**. From there, the Mandarin is just a short **5 minute walk**. Come for the food, stay for the company—we look forward to seeing you there! Thanks for hosting Jim and Judy.

你有没有试过，让 AI 帮你解释 ETF、看一只股票、算退休，或者判断该不该提前还房贷？ 它说得很快。 也很像那么回事。 但理财最难的，常常不是看懂一个产品。 而是看清自己的约束：收入、家庭、税务、房贷、风险承受力，还有你晚上能不能睡得着。 这一场，我们继续用「AI 双面圆桌派」的方式，聊 AI + 理财。 我们会聊几个普通人真的会遇到的问题： * AI 能帮我们省下哪些查资料、做比较、读文件的时间？ * 为什么同样收入、同样资产的两个家庭，答案可能完全不同？ * AI 给出的投资观点，普通人可以怎么验证，而不是直接相信？ * 金融平台越来越智能之后，效率、推荐和用户保护之间怎么平衡？ * 当金融骗局从群发话术变成个性化关系，我们该如何提高警觉？ 这不是一场投资课。 也不会给个股推荐。 我们更想聊的是： AI 可以帮我们更快看懂信息，但它不能替我们承担后果。 ***嘉宾介绍*** **Melinda Hu, CFP** 加拿大 CFP 注册财务规划师，拥有 20 年中加税务与财富规划经验，专注小企业与家庭的税务及退休规划。她长期关注 AI 对财务规划行业的影响，也关注在技术快速变化的时代，人们如何重新理解财富、风险与安全感。 **Alex Luo** 资深 IT 软件架构师，15 年深耕云技术、AI 人工智能与科技金融行业。金融创业 5 年，致力于中产阶级财商教育和理财服务，关注 AI 在金融行业的应用和发展。 ***About Startup4Chinese*** Started in August 2017, Startup4Chinese's mission is to INSPIRE, EMPOWER, and CONNECT entrepreneurial minds not only among Chinese but beyond. We want to inspire your passionate entrepreneurship spirit, empower your brilliant startup idea, and connect you with your future reliable partner. We value Openness. We provide Pragmatic topics. We want to help you succeed! ***关于OneHub*** OneHub商业咨询是一家领先的加拿大咨询公司，提供商业咨询和顾问服务，帮助中小企业增长和成功。该公司以其战略咨询方面的专业知识而闻名，包括商业计划、市场研究、财务建模和数字化转型。创始人Eddie Lee有30多年企业实务经验，他注意到创业者常常面临相同的问题。OneHub团队，就是要为为初创企业或中小型企业遇到的问题提供全面解决方案。 ***About OneHub*** OneHub Business Consulting is a leading Canadian consulting company that provides business consulting and advisory services to help small and medium-sized enterprises grow and succeed. The company is known for its expertise in strategic consulting, including business planning, market research, financial modeling, and digital transformation. Founder Eddie Lee has over 30 years of practical experience in the corporate world and noticed that entrepreneurs often face similar problems. The OneHub team aims to provide comprehensive solutions for the issues encountered by startups or small to medium-sized businesses.

**Learn Cantonese with me - Countries and Cities Lesson (Virtual)** This is an academic study group so please bring and share Cantonese resources that we've used/learned throughout the week! We learn colloquial Cantonese based on Traditional Chinese/Cantonese words. Bring your note-taking items and join in for Cantonese knowledge sharing. You may keep a running reference notes so each time you can summarize & review new/old words easily). **Review:** * France, Philippines, Thailand, Canada * North America, South America, Asia, Europe, Africa ***Agenda*:** * Introductions/Expectations * Sharing learning styles/Cantonese Learning Resources tools * Countries (eg. Nigeria, Republic of Congo, etc) * Cities of France, Philippines, Thailand, Canada * Famous cities: Saigon, Kuala Lumpur, etc. * Practice reading * Watch Videos/Study terminology * Discussion/Cantonese vocabulary synthesis * Summary/Feedback/Next Goals Additional: https://cantonese.ca/countries.php **\-\- See Discord Link for Location: https://discord\.gg/egSq236s8** Virtual Event is $5 due to teaching nature of this event. DM me for more information.

*To join this event, you must be able to speak full sentences in Mandarin. This event is for those wanting to practice Mandarin and/or English. Here, you can chat with others and play board games in either language to improve your linguistic skills. Feel free to join our WeChat group during the event, as it is the best way to stay connected with us. If you have any questions, leave a comment on this event page. ＜中文版＞ 此活动是以聊天和玩桌游练习中文或英文，等级不限，平时有6-10位参加者。此活动微信群可在活动中加入，互相学习，天天向上。 如果您有任何疑问，请随时在活动页上留言或联系主持人

Eventbrite Link: **[https://www.eventbrite.ca/e/448735799857?aff=oddtdtcreator](https://www.eventbrite.ca/e/448735799857?aff=oddtdtcreator)** **Indulge in Wednesday wonders! Toronto's comedy sensation unfolds at 8 PM. Unwind with laughter in the heart of the week.** Step into a world of Wednesday wonders at 8 PM! Backroom Comedy Club invites you to a midweek escape filled with uproarious laughter and top-tier stand-up comedy. Join Toronto's finest comedians for an unforgettable evening of entertainment. Reserve your seat now and make your Wednesday delightful with humor, wit, and the best of the city's comedy scene!

Eventbrite Link: **[https://www.eventbrite.ca/e/769799319487?aff=oddtdtcreator](https://www.eventbrite.ca/e/769799319487?aff=oddtdtcreator)** **Midweek Laughs Unleashed! Join us every Wednesday at 10 PM for the hottest stand-up comedy in Toronto. Don't miss the fun!** Unleash midweek euphoria! Dive into the heart of Toronto's vibrant comedy scene every Wednesday at 10 PM. Immerse yourself in an evening of uproarious laughter, spotlighting the city's top comedic talents. Backroom Comedy Club sets the stage for an unforgettable midweek escapade. Secure your spot now and be part of the laughter revolution!

Address: 2245 Kennedy Rd unit 5, Scarborough, ON M1T 3G8 Tired of “casual dating” that goes nowhere? If you’re between **25–45**, living in the GTA, and genuinely looking for a relationship that could lead to **marriage**, this event is for you. Join us for a relaxed **Afternoon Tea Social** in Scarborough — a warm, low-pressure way to meet like-minded people in person. This is not a traditional speed dating. This is not a loud party. And it’s definitely not for people who are “just browsing.” Instead, it’s a curated, small-group gathering for those who are ready to date seriously and build something real. ### ☕ What to Expect * A cozy afternoon tea setting * Guided conversations led by a host * Small-group rotations (so you actually get to talk) * A mature crowd with clear intentions * A chance to meet Chinese or Chinese-friendly singles (international students, immigrants, and second-gen) ### ✅ Who This Is For * Ages **25–45** * Chinese singles, or those interested in dating/marrying Chinese * People who are emotionally mature and relationship-ready * Those who hope to get married within the next 1–2 years

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

The number of ticks and tick diseases in Ohio have quickly multiplied over the last 10 years. Dean Kreager discusses tick species, tick pathogens, tick-borne diseases, tick bite prevention, and proper tick removal. Kreager is an Agriculture and Natural Resources Educator with OSU Extension in Licking County * Lakewood Public Library (in Hebron)- May 26 at 7pm [https://events.lickingcountylibrary.org/event/tick-talk-29621](https://events.lickingcountylibrary.org/event/tick-talk-29621) * Johnstown public library at 7:00 pm June 8 [https://events.lickingcountylibrary.org/event/ctick-talk-29622](https://events.lickingcountylibrary.org/event/ctick-talk-29622) Free to attend, no RSVP needed