Chinese Medicine

**How to Join?** **Add your name on Meetup.** **[Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20Ozzy%2C%20I%E2%80%99d%20like%20to%20join%20the%20Monday%20class%20and%20receive%20the%20payment%20details%2C%20please.) to receive payment details:** **Your spot is confirmed once payment is completed.** **Monday Studio Class** * **Time:** 18:45 – 19:45 * **Level:** Transition to Intermediate (International, English) This class is for students who already know basic yoga poses and have been practicing regularly. (not for beginners) We focus on **balance, strength, and flexibility** with intermediate-level poses and flows. If you’re ready to take your practice to the next level, this class is for you. **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water *** \*\* Cancellation Policy\*\* – More than 24h before class: Cancel directly on Meetup. – 6–24h before class: Send me a WhatsApp message to let me know. – Less than 6h before class: Unfortunately, your class credit will be used and no replacement can be offered. *** **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. *** **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

Hey comedy lovers! Come over to our Monday venue at Ostello Bello(via medici 4) for the best English standup & Improv show in Milan! Half Improv and half standup, don't know what will happen, but surely it's gonna be hella fun! If you want to perform but no idea how, just DM us on Ins: Yellowdicomedy It is a free entry but donation based show, leave us your donations at the end of the show so we can keep English standup comedy going in Milan. Scan our whatsapp Qr-code, we post our events every time in the group or follow us on instagram: yellowdicomedy to see all of our events!

Pasquetta in compagnia, a pochi passi da Milano, ci troviamo in questo bel ristorante con giardino per passare una giornata assieme tra buon cibo, musica, karaoke e tanta bella gente. Il menù costa 35€ da pagare al locale direttamente, comprende antipasto di gnocco fritto, salumi, contorni e gran grigliata mista con una bevanda inclusa. Alternative vegetariane a richiesta Il pranzo è interamente servito e il tavolo è riservato per tutta la durata dell'evento. Ampio parcheggio gratuito su strada. È gradita la conferma via whatsapp ai nostri numeri Enrico 3930134920 melissa 3755058482

# Easter Perfume Workshop with Easter Chocolate Treats! Profumo, Creatività & Dolcezze di Pasqua! 🌼 Create your own springtime perfume and enjoy Easter sweet treats / Crea il tuo profumo di primavera e goditi dolcezze pasquali 🌼 🌸 Welcome to the Easter Perfume Making Workshop! 🌸 Join me in Cassina de’ Pecchi (Milano). It's easily accessible via the M2 Green Line. This workshop invites you to explore the art of perfume blending in a warm and welcoming setting — perfect for a relaxing Easter Monday! 🐥 What to Expect: * Learn the basics of fragrance composition * Discover top, heart, and base notes * Experiment with a wide range of essential oils * Craft a personalized springtime perfume that reflects your unique style Guided by an experienced teacher, you’ll participate in practical activities designed to give you insights into how to balance and blend scents with confidence. 🐥🍫 Plus! To make this Easter special, enjoy some sweet treats including mini chocolate eggs and traditional Italian colomba, alongside drinks and friendly conversation in a peaceful, mindful atmosphere. Whether you're a scent enthusiast or simply curious, this workshop is a fun and inspiring way to connect with your senses—and walk away with something truly personal. 🌼 Book your spot now and unleash your creativity this Easter! :D 🌼

Pasquetta in compagnia, a pochi passi da Milano, ci troviamo in questo bel ristorante con giardino per passare una giornata assieme tra buon cibo, musica, karaoke e tanta bella gente. Il menù costa 35€ da pagare al locale direttamente, comprende antipasto di gnocco fritto, salumi, contorni e gran grigliata mista con una bevanda inclusa. Alternative vegetariane a richiesta Il pranzo è interamente servito e il tavolo è riservato per tutta la durata dell'evento. Ampio parcheggio gratuito su strada. È gradita la conferma via whatsapp ai nostri numeri Enrico 3930134920 melissa 3755058482

**Lun 6 Apr 2026** **TREK RELAX IN BRIANZA. PIAN SCIRESA 441 m (LC)** \- Lunghezza: 8 km \- Dislivello: 170 m \- Difficoltà: Facile \- Pranzo al sacco\. Il trek è in prov. di Lecco, a 45 km da Milano. Iscrizione [https://t.me/TrekMI/81465](https://t.me/TrekMI/81465) Youtube https://youtu.be/1Xm3bY_6V_U **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

**Lun 6 Apr 2026** **TREK IN VALSERIANA. PIZZO FORMICO 1650 m (BG)** \- Lunghezza: 11 km \- Dislivello: 850 m \- Difficoltà: Media \- Pranzo al sacco o al rifugio\. Il trek è in prov. di Bergamo a 87 km da Milano. Iscrizione [https://t.me/TrekMI/81654](https://t.me/TrekMI/81654) Youtube https://youtu.be/8PPcS6z76vs **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

Unlock the secrets of natural fragrance creation in this immersive, hands-on workshop dedicated to the art of botanical perfumery. Whether you're a curious beginner or a wellness enthusiast, The Scents Of Well-Being will guide you through the fundamentals of crafting your own unique, all-natural perfumes using essential oils and botanical extracts. Combines the therapeutic power of essential oils with the charm of perfumes! You'll learn: The basics of fragrance structure: top, middle, and base notes How to blend essential oils harmoniously using scent families and following your emotions The therapeutic properties of popular essential oils How to create a balanced, long-lasting natural perfume, toxin-free alternative to synthetic fragrances How to design your signature scent and take it home! I'll wait for you at the event! Giulia **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Free English Stand-up Comedy show at Churchill Caffe, Porta Venezia at 20:30. Join us on Saturday at Churchill Caffe!! Featuring comedians from all around the world— some flew here, some took the metro, and a few just got lost and ended up on stage. From culture shocks, Questura visits 💀, to metro fails🚇, Uni disasters🎓, aperitivo gossips🍹, Milano traumas🤷🏻‍♂ and dating mishaps💕 — nothing’s off-limits. Grab a drink🍻, and get ready for an evening of laughter, and you can get to vote for your favorite comedians. IMPORTANT: While the entry for the comedy is free, there is a 10€-minimum-consumption (includes 1 cocktail) from the bar that has to be paid at the entrance itself. If you also wish to book a table to eat, please do call the bar to confirm a reservation so that they can arrange your table accordingly. 📌 Via Manuzio 6, Milano (M1 Porta Venezia, M3 Repubblica) 📲 Book your table: call 3493119945 or reserve on Eventbrite For more info, contact the organiser Vamshi on Instagram @vamshicomedy

10€ ENTRANCE FEE, ONLY 4 SPOTS AVAILABLE EACH WEEK, BE ON TIME. If you book a ticket, please send us a message confirming you're coming, and if you couldn't make it at the end please do tell us so we can give it to the waitlist. Message us via: INS: yellowdicomedy WhatsApp: +39 3477302866 Hi guys, this is Delia😊, the founder of Yellowdicomedy, as many of you came to me after the show and asked how to participate as a comedian or how to write jokes, here's our workshop: *Date*：EVERY Wednesday *Hour*: 19:30-20:30 *Location*: Yellowsquare *La Capella* I will bring you to there from the bar.(If you're late, tell the receptionist you're here for the workshop and look for Delia, they'll tell you where are we) *Entrance fee*: 10€ (cash or paypal at site) *What*: zero bullshit workshop, within an hour I will let you know you can actually learn to be funny. Straight to the point, I'll bring you jokes writing structure and practice on different types of jokes to find which ones are your style, you'll have your jokes ready right after, and this is not the best part yet, *after the workshop you will get to perform at our show immediately at 21:00 to test out your jokes!* One minute on stage, take it or leave it, discover if comedy is your thing with fully prepared material. What if I don’t want to go on stage? Well, what would hurt to become funnier than you were?

**🍜 Ramen & people** Primo meetup paolosarpi.it mangiamo insieme ci raccontiamo camminiamo sarpi **Cos’è?** un incontro informale per conoscere nuove persone nel quartiere, davanti a un ramen niente networking forzato niente presentazioni noiose solo conversazioni vere, guidate da piccoli giochi sociali e un’atmosfera ispirata agli izakaya giapponesi **Perché partecipare?** conoscere persone nuove senza awkwardness scoprire e contribuire a paolosarpi.it condividere idee sul quartiere sentirti parte di una community reale se vivi sarpi, la frequenti o ti incuriosisce, questo è il posto giusto \-\-\- **📍 Dove?** donburi house 丼 sarpi – ramen izakaya https://maps.app.goo.gl/hQAGUbAmfKx5F7HF6 **🕒 Durata** 2 ore + breve passeggiata finale nel quartiere **👥 Posti limitati** max 25 persone iscrizione obbligatoria **🍥 Cosa succede?** 🍜 ramen & tavoli condivisi si mangia insieme, in piccoli gruppi 🎲 social games leggeri mini dinamiche per rompere il ghiaccio e conoscersi davvero 💡 idee & community condividiamo cosa può diventare [paolosarpi.it](https://paolosarpi.it/) 🚶 camminata finale chiudiamo con una passeggiata informale in sarpi **🌍 Lingua** italiano / english non serve parlare perfettamente, serve esserci **📸 Foto e video** durante l’evento potrebbero essere realizzate alcune foto per raccontare l’esperienza e il progetto se partecipi, potresti comparire se preferisci non essere fotografato, basta dircelo, lo rispetteremo senza problemi **🤝 Codice di condotta** questo evento è uno spazio accogliente, rispettoso e inclusivo partecipando, accetti il nostro codice di condotta https://www.paolosarpi.it/codice-di-condotta [https://www.paolosarpi.it/codice-di-condotta ](https://www.paolosarpi.it/codice-di-condotta) **ℹ️ Info** contributo per il ramen e/o drink da pagare direttamente al locale evento informale, posti limitati **✨ Perché ora?** questo è il primo incontro chi c’è, costruisce quello che verrà dopo

**How to Join?** Add your name on Meetup. [Message me on WhatsApp](https://wa.me/393500966059?text=Hi%20Ozzy%2C%20I%E2%80%99d%20like%20to%20join%20the%20Thursday%20yoga%20class%20and%20receive%20the%20payment%20details%2C%20please.) to receive payment details: Your spot is confirmed once payment is completed. **Thursday Studio Class** * **Time:** 19:30 – 20:30 * **Level:** All Levels-Beginner-Friendly (International, English) Everyone is welcome whether you’re new to yoga or already experienced. We’ll move through a Hatha yoga flow. Come connect with your breath, body, and community. **Location:** Via Melzi d’Eril , Milan **What to Bring** * Your own yoga mat *(limited studio mats available on request)* * Comfortable clothes and water *** **Booking & Cancellations** * **Spots are limited**, so please book early on Meetup. * Reservations **without payment** will **not be considered**, due to the limited number of spots. * If you **need to cancel**, do so on Meetup at least **6 hours before class**. Otherwise, your booking will be counted as used. *** **Safety & Notes** * Your safety and well-being are very important. By attending, you acknowledge that yoga involves physical activity and accept responsibility for your own practice. * ❗ *This class is not suitable for pregnant women.* * If you have health concerns, please check with a doctor before joining. *** **About Me** I’m Ozzy, a certified yoga instructor specializing in **Hatha Yoga**. Learn more about me: [https://linktr.ee/ozzyoga.milano](https://linktr.ee/ozzyoga.milano)

A class of Lagree Fitness, the #1 workout in the US, in the first certified studio of Italy, followed by a networking session sipping Matcha :) **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Molte volte ci accorgiamo di ripetere gli stessi schemi nelle relazioni, o di reagire sempre nello stesso modo quando qualcosa ci fa paura o ci mette in crisi. ✨Cosa faremo insieme? 💞Esploreremo quali elementi e dinamiche permettono la nascita delle relazioni 💞Affronteremo secondo alcune teorie della psicologia quali fattori consentono il mantenimento delle relazioni 💞Capiremo il ruolo degli stili di attaccamento: perché, nelle relazioni importanti, tendiamo a reagire in certi modi, soprattutto quando temiamo di perdere l’altro. 👥Posti limitati (pochi posti disponibili!) 🗓 Venerdì 10 aprile, ore 17 📍Concept store Rêve, via Discliplini 4, Milano 📞per info, prezzi e iscrizioni: 348-3653816 (Roberta) @revemilano

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

**Comedy Night + Open Mic + Freestyle**: Tristan Shae and friends return to entertain us and to warm the group up for our open mic session. February's Open Mic / Comedy Night was a smash hit and it's worth a second night. We'll start with Tristan Shae and a couple of his friends. Tristan is an alternative comic from Columbus, Ohio. A counselor by day, Tristan explores how comedy can improve mental health by telling jokes and stories that muse on how absurd life can be from squeaky clean topics to not so clean ones. Tristan produces the variety show Cheaper Than Therapy, hosts the weekly Problem Child Alt Comedy Open Mic at The Attic, and can be found engaging in all sorts of silliness around the city from stand up shows at The Nest Theater, The Attic, or The Funny Bone, to improv and sketch shows with various groups at various venues such as The Hashtag Comedy Club. **On Freestyle night** \- just bring a bottle to share\. There is NO formal wine tasting like on other weeks\. Door charge is $10 \(cash or Venmo only please\)\. We may have some left over wines to clear out\! Glasses are provided\. Take Care\. See you there\. **Parking**: There are several public parking lots near the Alive614 hall. Please be careful to NOT park in private parking lots. They do tow. Check Google maps to scope out your space. Anyone who is early could easily find a parking space on the street nearby. I am told that the Chase parking lot is safe after hours. **Glasses**: …will be provided. Please note that after the wine tasting, the EMPTY glasses need to be returned to the boxes at the service table. Please do not make me hunt down your empty glass. Please be gentle, our glasses are fragile. Uh, they are made of glass! **Food**: You are welcome to bring a snack to share. It is not required. Most people do though. If no one brings anything, there will be nothing. **Code of Conduct**: Though mostly understood, it’s still worth mentioning. We don’t have rules per se, but we highly discourage the following topics of discussion because they are likely to incite anti-social responses - Sex, Politics, Religion. Please don’t mistake this as an attempt to limit your free speech rights but rather a guide to a place and time for appropriate discussions. **After the lights go out**: After the last sip of wine, when we clean up and turn the lights out, if you still haven’t had enough of us, it is typical for a group to get together and go to a local eatery for food and/or drinks or coffee. Please join us. Again, We look forward to meeting new members and reuniting with old friends. Sincerely, ***Paul Uttermohlen***, **Red 1 Realty** *Your Hilliard Wine Club Host*

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia