Circuito de entrenamiento

Hi ! 🌯 🗓️ EVERY MONDAY 🕛 12 PM to 5 PM 📍 Querida, Al Barsha Buy 1 Burrito, Get 1 FREE! 🎁 ALL THAT FOR 55 AED!! Every burrito is a bold flavor bomb: 🥑 Creamy avocado 🥣 Slow-cooked beans 🍅 Fresh salsa 🧀 Melty cheese Choose your filling: Calabacita & Caramelized Onion 🌱 • Mushroom Tinga 🌱 • Rajas con Elote 🌱 • Frijoles Refritos con Queso 🌱 • Tinga • Asada • Salpicon • Chorizo de Pollo / Vegetarian 🌱 • Camarones Gobernador • Pescado Frito • Birria • Querida Pastor Order 1. Get 1 Offer valid for dine in and local delivery !

Let's Step away from screens and step into real conversations. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-coffee)** ​We’re hosting a **special coffee meetup** to meet new people, spark genuine connections, and share laughter in an **elegant café setting** 🌿🎶 **​Imagine this 👇** * ​A cozy evening with soft music playing in the background. * ​An elegant café atmosphere with warm lighting and stylish décor. * ​Coffee, tea, or your favorite drink in hand. * ​A room full of open-minded, amazing people ready to connect. It’s about **meeting new friends**, enjoying great vibes, and discovering the magic of spontaneous connection. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-coffee)** ​Because sometimes, all it takes is a cup of coffee to turn strangers into friends. 💫 **​✨ Expect the unexpected:** * ​Fun conversation starters that keep things flowing. * ​Stories from people you never imagined you’d meet. * ​Surprising laughter that carries long after the night is over. ​So grab your favorite drink, take a seat, and let the conversations flow. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Coffee 😊

Springdales School, Al Quoz Strivers Badminton Coaching in small groups: Fridays 7-9pm, Mondays 7-9pm and Wednesday 8-10pm Message Coaching Strivers on WhatsApp. [https://wa.me/971522554849](https://wa.me/971522554849) **Before joining first time please inform us your interest joining to the group coaching by above link or sending Whatsapp tel. +971 52 255 4849.** Also please feel free to enquire other coaching times or private coaching. Join the Strivers Badminton Club for an intensive coaching session designed to elevate your badminton skills to the next level. Whether you're a beginner looking to learn the basics or an experienced player seeking advanced techniques, our expert coaches will provide personalized guidance to help you improve your game with affordable cost. This coaching will cover various aspects of badminton, including footwork, strokes, strategy, and match tactics. Don't miss this opportunity to enhance your game and connect with fellow badminton enthusiasts in a friendly and supportive environment.

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance exercised to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, reshaped in Portugal & France. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 89 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

Let's Step away from screens and step into real conversations. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee)** ​We’re hosting a **special coffee meetup** to meet new people, spark genuine connections, and share laughter in an **elegant café setting** 🌿🎶 **​Imagine this 👇** * ​A cozy evening with soft music playing in the background. * ​An elegant café atmosphere with warm lighting and stylish décor. * ​Coffee, tea, or your favorite drink in hand. * ​A room full of open-minded, amazing people ready to connect. It’s about **meeting new friends**, enjoying great vibes, and discovering the magic of spontaneous connection. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee)** ​Because sometimes, all it takes is a cup of coffee to turn strangers into friends. 💫 **​✨ Expect the unexpected:** * ​Fun conversation starters that keep things flowing. * ​Stories from people you never imagined you’d meet. * ​Surprising laughter that carries long after the night is over. ​So grab your favorite drink, take a seat, and let the conversations flow. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Coffee 😊

**!This event is only for Women!** An evening to slow down, breathe, and just *be* 🌊 Join us for a beautiful Sunday by the beach, where conversations flow as freely as the ocean breeze. This isn’t about small talk; it’s about real talk. The kind where you share stories, thoughts, dreams, or simply listen and feel connected. We’ll walk along the shore, side by side, talking about life, careers, experiences, or anything your heart feels like sharing. No pressure, no expectations; just a circle of women, open conversations, and genuine connection. Think soft winds, golden skies, laughter in the air, and moments that feel light yet meaningful ✨ ✨ **Expect:** 🌊 Beach walk & conversations 💬 Real, unfiltered talks 🌸 A safe & welcoming women’s circle ✨ Good vibes, fresh air & shared laughter Come as you are… Leave feeling lighter, heard, and a little more connected 💛 🗓 **When:** 12th April 2026 [Sunday] ⏰ **Time:** 6:00 PM – 8:00 PM 📍 **Where:** Al Sufouh Beach, Dubai 💰 **Entry Fee:** 30 AED Spots are limited to keep it intimate and cozy. **RSVP now to secure your place**! Pay here to confirm your spot: https://pay.ziina.com/abhijnalekha01/UXWA7Cotx Join our group for more updates on exciting meet-ups and adventures exclusively for women. Come curious, come playful, come ready to relax and enjoy a Sunday evening just for you. Let’s have fun, share stories, and take some pictures to remember it by. 🌸 💖 A little indulgence, a lot of connection, don’t miss this special evening with incredible ladies! **Join our WhatsApp group to stay in the loop by clicking on the link we share all event updates, confirmations, and exclusive details there:** https://chat.whatsapp.com/CcNAdjHsqDbG85pOrLYuiR?mode=gi_t

**[Manaslu Circuit Trek](https://www.treknepalhimalayas.com/trip/manaslu-circuit-trek/)**[ ](https://www.treknepalhimalayas.com/trip/manaslu-circuit-trek/)is a raw Himalayan adventure that circles Nepal’s eighth-highest peak, offering quieter trails than the popular Everest and Annapurna routes. The journey from the lush Budhi Gandaki Valley rises through terraced hillsides, rhododendron forests, and Tibetan-style villages before cresting the dramatic 5,106-meter **[Larkya La pass.](https://www.treknepalhimalayas.com/larke-pass/)** Along the way, you experience vivid cultural exchanges, glacier views, and chances to spot blue sheep soaring at high altitudes. Trip Highlights ## Highlights of [Manaslu Circuit Trek](https://www.treknepalhimalayas.com/trip/manaslu-circuit-trek/) * **Suspension-Bridge Thrills over the Budhi Gandaki**: steel spans vaulting rainforest gorges and turquoise rapids, delivering dramatic first-week vistas and seamless village links. * **Authentic Nubri Culture**: Water-driven prayer wheels in Namrung, crimson Ribung Gompa in Lho, and yak-herding families greeting trekkers beside kilometer-long mani walls. * **Syala’s 360° Sunrise Arena (3,480 m**): Manaslu, Himal Chuli, and Ngadi Chuli blaze pink in one sweep of the eye, widely considered the circuit’s finest panorama. * **High-Value Acclimatisation Excursions:** Pungyen Gompa (4,000 m) beneath Manaslu’s south face and glacier-fed Birendra Lake offer textbook “climb high, sleep low” conditioning amid superb scenery. * **Frontier Life in Samdo (3,865 m):** last permanent hamlet before Tibet, famous for yak caravans, salt-for-barley trade lore, and commanding views of Samdo Peak. * **The trek’s ultimate achievement is Larkya La Summit Crossing (5,106 m)**: Pre-dawn snowfield ascent to a prayer-flag col revealing Cheo Himal, Himlung Himal, and distant Annapurnas. * **Epic Descent to Bimtang (3,590 m)**: One-day transition from glacial desert past Ponkar Lake to rhododendron forest and yak pastures, rewarding lungs with thicker air and trekkers with verdant sanctuary.

Hi beautiful ladies, Everyweek i will choose place to hangout and discover it together . Also will be choose topic to talk about it. All the details will be in the WhatsApp group You can come alone or with your friend I made this space to connect to talk and to make memories. To feel to be you Please join the WhatsApp group it woman only https://chat.whatsapp.com/BFVY1cahagf5967YVEyECn I am happy to meet you all soon Maryam

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis. Recommended contribution AED 50 (cash only) THE EVENT MAY BE CANCELLED IF THERE ARE NOT 5 PARTICIPANTS. PLEASE CHECK IN WHATSAPP GROUP. PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? Recommended contribution in cash AED 50 LOCATION: 📌 https://maps.app.goo.gl/M2vSRgpxQkGGhvXEA?g_st=aw 🚘 3 hours free parking is available just outside the studio. Simply drive in past the sensors, and give reception your licence plate number on your way out. ♾These sessions are free to attend. Donations are welcome to cover set-up costs. 📋✅Formal registration is required, at the venue or on the Zoga website 👇 https://zoga.ae/

**The most mysterious and least explored of the Central Asian “stans”,** Turkmenistan has long been one of the hardest countries to approach. It shares borders with Kazakhstan to the northwest, Uzbekistan to the north and east, Afghanistan to the southeast, Iran to the south and southwest, and the Caspian Sea to the west. For centuries, **Turkmenistan stood at the crossroads of civilizations**. In medieval times, Merv was one of the great cities of the Islamic world and an important Silk Road stop, a vital link in the trade route between China and the West until the mid 15th century. Annexed by the Russian Empire in 1881, Turkmenistan later played a prominent role in the anti-Bolshevik movement in Central Asia. In 1924, it became the Turkmen Soviet Socialist Republic, a constituent republic of the USSR, and **gained independence in 1991.** The country became famous for the dictatorship of Saparmyrat Niyazov, who ruled as ‘**Turkmenbashi**’ (‘leader of the Turkmen’) and governed until his death in 2006. His era left a surreal legacy: **golden statues of himself and grand monuments** celebrating the so-called “golden age” of Turkmenistan. Yet the **essence of Turkmenistan lies beyond its politics** — in the warmth and generosity of its people, whose legendary hospitality makes visitors feel instantly welcome. **Ashgabat**, the capital, is a billion dollar display of national pride, with endless white marble buildings stretching across a long, dry valley. At sunrise or sunset, the city glows with a strange beauty, resembling more a scene from a sci-fi movie than an earthly settlement. A visit to the **Köw Ata Underground Lake** offers a unique experience. Descend into a cave at the base of a mountain, walking down a staircase 65 meters underground, into a world of warm, sulphurous air. At the bottom, a crystal-clear lake, naturally heated to around 36°C, invites you for a surreal swim deep beneath the earth’s surface. **Turkmenistan doors to hell…** And then there is Turkmenistan’s most **famous spectacle: the “Doors to Hell”**. In the desert village of Darvaza, home to around 350 tribal residents, life had been unchanged for centuries. Nothing could interrupt the peaceful and quiet lifestyle of the nomadic tribe, aside from sitting on a valuable cache of natural resources. Initial estimations of the site’s reserves were extremely low. In the early 1970s, Soviet scientists attempted to burn off escaping gas after a drilling mishap. When they lit the gas, it erupted and **never stopped burning. Over forty years later locals call it the Doors to Hell.** [https://vimeo.com/183429568](https://vimeo.com/183429568) **Let's go!** **DAY 0 // Thursday – Departure** Meet at 22:00 at Terminal 2 for a direct flight departing on Friday at 00:20. **DAY 1 // Friday** Arrival, immigration formalities, and check-in at our lavish white-marble hotel for a short rest. Complete foreign passport registration. Take a quick tour to admire the majestic statues of Ashgabat and a few other city landmarks. In the evening, **depart for Darvaza**. En route, stop at two other craters – one filled with water and one with sulphur mud – both releasing gas from underground. Enjoy an **“A Little Party Never Killed Nobody”** themed BBQ dinner near the main crater, followed by an unforgettable sunset over the burning gas spectacle. **(Camping).** **DAY 2 // Saturday** In the morning, head to Kopet Dag (“hilly mountains”) and continue towards Nokhur village. Return towards Ashgabat and take a swim in the volcanic **underground lake of Kow-Ata**. In the evening, immerse yourself in **Ashgabat’s sci-fi cityscape** neon-lit streets framed by white marble facades and explore the local nightlife. **DAY 3 // Sunday** Start the day with souvenir shopping at Tolkuchka Market, the largest in Turkmenistan. Visit the **UNESCO World Heritage site Old Nissa**, the Turkmenbashi Ruhy Mosque, Independence Square, and statues of national heroes. **DAY 4 // Monday** Early morning transfer to the airport for your return flight to Dubai. Back home at 07:00 hrs. Bye bye Turkmenistan! **Activities:** trekking, swimming, sightseeing, getting amazed with burning gas crater! **Accommodation & meals:** 4 star hotel double sharing + 1 night camping, local meals included. **Cost: 7,100 AED all incl. flights** **and visa pre-approval cost** **until MAR 05.** **Visa:** payable on arrival, approx. 115 USD. **RSVP:** To reassure enough time for visa processing and eventual re-applying in case of denial, we recommend to join this trip within 30 days before travel date. Standard cancellation policy applies for anyone joining later. See yah at Doors to Hell x Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)

**[What is it dancing per se?](https://dubaidance.com/dances/salsa)**[ ](https://dubaidance.com/dances/salsa) Why have so many people been into dancing over the decades? The answer is quite obvious, especially for the ones who have been valuable members of [Dance For You community](https://dubaidance.com/about-us/our-students) for a while now. *Every single one of us is different*, an individual with their own outlook on life where dancing is an outstanding way of self-expression…through movements, through music, through step combinations, through a variety of DANCING! **Dance For You team is happy to make people happy.** That’s why we are delighted to launch a brand new type of our usual group classes – [“Enchanted Salsa”. ](https://dubaidance.com/dances/salsa) **Salsa** is an unforgettable way of communication where smooth and rhythmic movements say much more about your personality than words. **Come and learn with us**, a professional team of dancers. We have already been sharing the Standard and Latin-American skills with our dearest students. And now it’s high time for SALSA! Even if you’ve never danced before…it’s never too late to start or…at least give it a try! **Believe us, once you’ve tried it you WILL love it.** * **[LA Salsa](https://dubaidance.com/dances/salsa)** * **[BACHATA](https://dubaidance.com/dances/bachata-dance-lessons)** * **[Cuban Salsa](https://dubaidance.com/dances/salsa)** The whole variety of styles, the whole variety of step combinations, the whole variety of music, the whole variety of emotions… all this you will find at our fantastic **[GROUP DANCE SESSIONS:](https://dubaidance.com/dances/dance-levels)** * every TUESDAY t 08:15 p.m. - 09:00pm * every THURSDAY at 08:15 p.m. - 09:00pm **We are waiting for YOU!** Something tells us you can not help but jump into the dancing now! That’s why be the one of us having fun at the [ENCHANTED SALSA!](https://dubaidance.com/dances/salsa) **Please note,** the first trial group dance session will cost [only 100AED](https://pay.nomodapp.com/l/ad2bc95ad25d4b98 ), which is less than your cost of lunch. For any further queries, please do not hesitate to contact our studio on: WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0) [Instagram](https://instagram.com/danceforyouindubai/) [Facebook](https://www.facebook.com/danceforyouindubai/) [Youtube](https://www.youtube.com/user/danceforyouindubai) [Quick Info](https://taplink.cc/danceforyouindubai)

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Dinner and dancing

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."