Circuito de entrenamiento

Thank you for your interest in this event. Please take a minute to understand AU's trip booking system for our paid events on Meetup. * The minimum and maximum size for this event is 10 and 18 (excl hosts) * Clicking on Going or Waitlist does not constitute a guaranteed spot in this event. By clicking on it, you will receive any updates posted by the organiser. * We cannot reserve or hold any spot for anyone. Your participation can only be guaranteed upon making a deposit. * This Meetup listing serves to inform you of our planned trip. You can get a more detailed trip brochure by contacting the Event Host (see details below) * We kindly request that you familiarize yourself with our terms and conditions prior to registering by visiting the following link:[https://www.liveopenly.net/terms-and-conditions](https://www.liveopenly.net/terms-and-conditions) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Everest Base Camp & Gokyo Ri Lake Trek – 16 Days Classic Himalayan Adventure ✨** Have you ever dreamed of standing at the foot of the world’s highest mountain? This April, join us for a "once-in-a-lifetime adventure" that takes you beyond Everest Base Camp and into the turquoise beauty of Gokyo Lakes, with a \*scenic\* helicopter return for the perfect finale. ✅ Highlights: ✨ Trek through the legendary Khumbu Valley, home of the Sherpas ✨ Acclimatize in Namche Bazaar, the vibrant mountain capital ✨ Reach the iconic Everest Base Camp (5,364m) ✨ Hike up to Kala Patthar (5,545m) for the best sunrise views of Everest ✨ Cross the dramatic Cho La Pass (5,420m) ✨ Discover the pristine turquoise Gokyo Lakes ✨ Return to Lukla by helicopter – an unforgettable bird’s-eye view of the Himalayas **Duration: 16 Days / 14 Nights \| April 7 – April 22\, 2026** Contact Gary at 📲 https://wa.me/93279220 for booking & enquiries Or simply fill up this form for us to reach out to you. https://au.sg/CallMeBack Trip Brochure :[Everest Base Camp & Gokyo Ri Lake Trek April 2026](https://au.sg/EBCGokyo26) **❄️ 16 days, countless memories, one dream — Everest Base Camp & beyond. #TrekWithAU** **Travel Bank Credit** Beginning 1 January 2023, we help you save by giving you a 1% credit on your land tour to your personal travel bank account with us! You can then use these credit amounts to offset any overseas trip with us or to purchase our merchandise. Read more about our Travel Bank [credit scheme here](https://www.facebook.com/theadventurevillage/posts/pfbid0eejRJvX8XCJLfjS9Wxx18CxPYwAefLUDGn83w9JyspzVMJdnAfmVfeLgUmB9Ut9ol) **Pack a Friend** Bring a friend on your adventure, and you'll score an additional 1% cashback. Your friend will also get a 1% cashback on their booking. It's a win-win for everyone! The best part? The more friends you refer, the more cashback you'll earn! The only requirement to be eligible for the cashback is that you and your referred friends must participate in the same trip. Read more about our [reward scheme here](https://www.liveopenly.net/aupassport.html)! Please refer to our T&C below [https://www.liveopenly.net/terms-and-conditions/terms-and-conditions](https://www.liveopenly.net/terms-and-conditions/terms-and-conditions) \**When you paid up for this event, it is understood that you have read, agreed and accepted the above terms and conditions.* This event is organised by Adventures Unlimited (TA02844), a licensed travel agent registered with the Singapore Tourism Board

### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson ###

Exploring Entrepreneurial Projects in Singapore and also in the China-Asean Economic Agency business in Guangxi, China. Explore the various channels of starting, operating and growing a thriving business in fast-growing industries. Explore opportunities to overcome the pressing challenges that Singapore faces: fastest ageing population, declining productivity, sky-rocketing costs, super competitive environment and ever growing number of foreign talents entering the already very tight economic spaces.....and many more. Complaining about these challenges will not help at all. Let's explore viable options and avenues opened to the average individuals to overcome these social-economic pressures.

Come and join us for an Introduction to Meditation! Every week, we meet up to do guided meditation in English. Before the meditation event, there will be a short talk to introduce and explain who we are and what we do. If you are new to Buddhism or meditation, it is an ideal place to start. General information : • public meditation open to beginners • meditation lasts half an hour • session is free of charge • questions : before our meditation starts, and after it’s over, you may receive a introduction to meditation and to Buddhism and answers to your questions on these topics. • no special clothes required Hope to see you there!

***no skills needed: focus on connecting through experimenting together, not creating masterpieces*** never painted before? even better. the joy is in the process and the shared experience, not the end result. instead of worrying about conversation or being “artistic,” we’ll use painting as a gentle backdrop for slowing down, reflecting, and finding small moments of connection. ***what to expect*** \- newbie\-friendly: materials provided \(canvas\, paint\, brush\) \- relaxed painting time with calming background music \- free and easy session: paint what you like \- connection’s optional\, comfort’s essential: chat when you feel like it\, and honor others’ space when they don’t *note: this event supports solo participation. let us know via whatsapp if you will be uncomfortable attending alone so we can make arrangements.* ***🪑 who is this for?*** \- introverts who enjoy lowkey social settings and natural conversations led by activities \- total beginners and first\-timers especially welcome — no art skills needed\, just curiosity ***fee*** entry \| $19\.90 per pax\, inclusive of required materials ***please whatsapp 83370678 and make payment to secure your slot*** \> PayNow via UEN: 202423107Z ***location*** The Noodle Place, 15A Circular Road (2nd floor) Singapore 049371 *(no outside food & drinks please!)* ***want to reach out?*** whatsapp us at 83370678 **💰 *why we charge*** fees help cover costs (venue, manpower, materials) and create a better-quality crowd, attracting attendees who are intentional and committed about their rsvp.

Explore, Discuss and See how you can be connected to the vast opportunities available in the strategic China-Asean Special Economic Zone, earmarked to become the 'largest trading city in the world'.

**Wednesday Evening Full Body Circuit Training for Beginner & Intermediate Levels** **Event Description:** Ready to get moving? Join us every Wednesday evening for a fun and energizing Full Body Circuit Training session, designed especially for beginners! ️‍♂️ Each class will guide you through a circuit-style workout that targets all major muscle groups, helping you build strength, increase endurance, and improve overall fitness. No stations, just one solid circuit workout that keeps your body moving from start to finish! Our friendly trainers will be there to ensure you stay on track, providing modifications and tips to help you succeed. Whether you’re just starting out or returning to fitness, this workout is perfect for you! **Time:** Wednesdays at 7:15PM - 8:15PM **Location:** Aperia Mall, Level 3 Open Plaza **What to bring:** Comfortable workout clothes, water , a towel, and yoga mat Come sweat it out and take your fitness to the next level! ‍♀️✨

You are warmly invited to an intimate dinner gathering created exclusively for **women** who value meaningful connection, thoughtful conversation, and shared experiences. This evening is a gentle space to *meet new faces*, *exchange stories*, and *connect* across different walks of life in a relaxed yet refined setting. Designed for women who enjoy good food, warm company, and purposeful conversations, this gathering offers an opportunity to expand your social circle beyond work and everyday routines. Come together with like-minded women to reflect, connect, and build lasting friendships over food. We look forward to welcoming you into **Her Inner Circle**, where meaningful connections begin. **Location:** Food Republic, 313 @ Somerset **Time:** 7pm onwards **Attendance Policy:** * Attendance is **limited.** If the event is full, please **join the waitlist.** * If you are on the waitlist, please **wait for confirmation before showing up.** * Walk-ins without confirmation may be turned away, even if there appears to be space. * This helps us honor those who registered properly and maintain the quality of the experience. **Note:** Her Inner Circle is a **women-only** community rooted in **authenticity**, **respect**, and **genuine** **connection**. While you are welcome to exchange contacts, we encourage you to do so at your own comfort and discretion.

Welcome back to Rumble. This month our focus is to help you climb stronger, descend safer, and move more confidently on hikes. We’ll keep our 4 core stations — feet and calves, engine, climbing strength, and downhill control — so you can actually feel progress over the weeks, not just get through a workout! **Meeting Place:** as seen in the image (Right next to Old Hill Street Police Station; opposite Funan) Accessible via different MRT lines and bus stops 3 min walk from Clarke Quay Stn Exit E **Duration:** 1.5h **Level:** Mixed Levels (but make sure you are physically well before attending) **What to expect:** 1. Warm-up & dynamic stretching 2. Stamina, Stability and Single Leg strengthening exercises with Stairs/Steps :) 3\. Jogging/brisk\-walking between stations **Items to bring/wear** * comfortable sports attire and appropriate shoes * (Arm-length) Towel and water bottle * Most of us will be carrying our bags as part of hike training (you can choose to leave them in your car if you’re driving or bring a small bag) Make sure you are able to run with your bag! (e.g. BACKPACK) **Note:** * In the event of wet weather, the event will be cancelled. However, if it is just a light drizzle, we may still proceed with caution or head to AU office for Signature Indoor Workout. * If you will be late or unable to make it, please inform me in advance (WA +6597318648) or update your RSVP by 8 p.m. the night before so that I can inform the next person on the waitlist. * We’re capping this at **20 pax per session** so it stays focused and manageable. * Priority will go to 2026 AU trip participants and Elite AU club members. If there are slots left, it will be given to members of the publi.c If you’re on the waitlist, it may not move strictly in order as trip participants are prioritised. We will start on time so come at least 5 minutes earlier! If you’ve done Rumble before, you already know what this is about. If you haven’t — come try once. You’ll either love it or hate me slightly. Both are acceptable. Join us for more adventures at: https://bit.ly/3Rv6XrT
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**About This Group** This group is perfect for 1. **Beginner guitarists** who love singing and playing music in a group 2. **Sing-along enthusiasts** who don’t play the guitar but enjoy singing to live music **Who’s a Beginner Guitarist?** If you’ve been playing guitar for less than 12 months and are familiar with basic chords like G, C, D, Em, Am, and A—you’re in the right place. **Singers Welcome!** As long as you enjoy singing and can carry a simple tune, you’re absolutely qualified. No experience required—just bring your voice and your enthusiasm! We’ll also share tips and ideas to help each other improve our guitar skills in a fun and supportive environment. **Come for the Music—Stay for the Community** Expect laughter, learning, and meaningful connections with fellow music lovers. **Important Note:** While we meet at a church venue, this is *not* a religious or church-based group. People of all beliefs and backgrounds are welcome. ***COMPILATION OF OUR JAM SONGS:*** [https://drive.google.com/open?id=1Aw-MuvPHAhU23DhncMBcYK_17TgIqhKH](https://drive.google.com/open?id=1Aw-MuvPHAhU23DhncMBcYK_17TgIqhKH) ***LOAN OF GUITARS :*** \> We have 10\-15 guitars to loan out for the session\. First come\, first served basis\. ***FREQUENCY OF THE JAM SESSIONS*** : \> The jam takes place fortnightly on the 2nd & 4th Wednesday of each month\. ***REGISTRATION:*** \> Entry into the venue is STRICTLY by registration ONLY\. \> No walk\-in will be entertained\.

**Discover the Healing Power of Pranic Healing & Twin Hearts Meditation!** Join us for a complimentary introductory talk, meditation, and healing event on every Tuesdays, 7.30pm\~9.30pm. Pranic Healing is a powerful energy healing modality that can help you achieve better physical, emotional, mental and spiritual health. It is a non-invasive, non-touch healing technique that uses prana, or life force energy, to cleanse, energise, and balance the energy body. During the introductory talk, you will learn more about Pranic Healing, how it works, and the many benefits it can offer. You will also have the opportunity to experience Pranic Healing for yourself with a complimentary session from our Pranic Healing volunteers. In addition to the introductory talk and healing session, you will also get to experience Meditation on Twin Hearts. This meditation is a simple yet powerful practice that can help you achieve inner peace, harmony, and love. It is also a great way to connect with your higher self and with the divine. This event is open to all ages 16 and above, but registration is required. To secure your seat, please sign-up at the link below. We hope to see you there! **Date:** Every Tuesdays **Time:** 7.30pm-9.30pm **Venue:** Downtown Gallery #02-09/10 Open to All, including public, who are 16 years of age & above. *Complimentary!* [Register your seat](https://form.jotform.com/210080203650438)

# Manaslu Circuit Trek 2026 [https://sgtrek.com/event/manaslu-circuit-trek-2026/](https://sgtrek.com/event/manaslu-circuit-trek-2026/) ## **TOUR COSTING: SGD2080/Pax (sharing basis)** ### 💥 **Special Discounted Price: SGD1880/Pax (2TOGO) or SGD1980/Pax (SOLO) – Limited time offer** ### **📅 Event Duration: 15 Days, 14 Nights** ### **📅 Event Dates:** **SPRING SEASON** * **11 Apr – 25 April 2026** * **01 May – 15 May 2026** **AUTUMN SEASON** * **12 Sep – 26 Sep 2026** * **10 Oct – 24 Oct 2026 – DIWALI SPECIAL** * **07 Nov – 21 Nov 2026** *✨ We can also arrange private trips based on your requested dates! ✨ \*Tour price subjective to changes…* *📧 **For any inquiries, please contact**:* * *Email: contact@sgtrek.com* * *WhatsApp: +6592700908* *Spaces are limited, so sign up soon! Join us on this exhilarating journey and forge memories that will endure a lifetime. *

Are the stresses of your busy workday leaving you feeling drained and overwhelmed? Take a step towards rejuvenation and inner peace with our Lunchtime Twin Hearts Meditation and Pranic Healing Therapy session, open to all including public, from 12.30pm to 1.30pm. **Experience Mindful Tranquility Through Twin Hearts Meditation...** In today's fast-paced world, finding moments of tranquility can seem like a luxury. But what if you could harness the transformative power of Twin Hearts Meditation to cultivate a sense of calmness and clarity right in the midst of your day? Our Lunchtime Meditation session offers you precisely that opportunity! Through our guided meditation, you'll learn to quiet the mind, and tap into a wellspring of peace that exists within you; in addition to being a channel of service in blessing mother earth! **Elevate Your Energy with Pranic Healing...** Besides Twin Hearts Meditation, our session offers you the option to experience the healing art of Pranic Healing done by our volunteers, designed to revitalise your body's energy system and promote holistic wellness. Our modern Pranic Healing system, developed by Grand Master Choa Kok Sui, utilises life force energy, or "prana," to cleanse, balance, and harmonise the body's energy centers, also known as chakras. By clearing energetic blockages and replenishing vital energy, a session will leave you feeling refreshed, revitalised, and ready to take on the rest of your day with renewed vigour! You can choose to do just Twin Hearts Meditation, or a Pranic Healing Therapy Session, or enjoy Both at the same time in one session! **Join Us** Make a commitment to your well-being and join us for our lunchtime Twin Hearts Meditation and Pranic Healing Therapy session on Tuesdays. Take this opportunity to nourish your mind, body, and soul in the heart of your workday! Spaces are limited, so reserve your spot early! **Date:** Every Tuesday **Time:** 12.30pm-1.30pm **Venue:** Downtown Gallery #02-09/10 Open to All, including public, who are 16 years of age & above. *Complimentary!* **[Register for a seat](https://form.jotform.com/232852470905458)**

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Dinner and dancing

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."