Conscious Connection
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Eventos de Conscious Connection Hoy
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DANCERS MEET UP & JAM SESSION
## **DNA. presents "ARTISTS MEET UP & JAM SESSION"**
##### ****\- a Free & Creative Space for Artists of all kinds to Connect\, Share & Grow\. Together\.
In this space, it's all about community, creativity & collaboration.
Whether You're a storyteller, musician, poet, dancer, or visual artist, this space welcomes every form of expression.
> Every respectful person is invited to join.
We talk, we drink, we laugh, we get to know each other & we share our Stories.
**WHEN:**
Every Monday
7 - 11 pm
**LINE UP:**
DOORS & MEET UP: 7 pm
MEET & GREET: 7 - 8 pm
JAM SESSION: 8 - 11 pm
ATELIER FLOOR (HOUSE MUSIC): 9 - 11 pm +
**SET UP:**
for the Jam Session... there is a full band set up available
**WHERE:**
[DNA. ART HOUSE](https://maps.app.goo.gl/4XrC8gTPtdDGb3oB6)
Wrangelstraße 25
10997 Berlin
##### **TICKETS:**
Box Office: Free for DNA. Members\* / 5e regular (Daily Membership\*\*)
**+ FREE ENTRY & FREE DRINK** for Every Artist joining the Jam Session
**SIGN UP:**
No signup needed – just come over & be part of our Creative Community.
For more info see: [www.dna-artclub.com](https://www.google.com/url?q=https://www.google.com/url?q%3Dhttp://www.dna-artclub.com%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1726165890491369%26amp;usg%3DAOvVaw0tJ9La9WXHWzLDW3XsmuEZ&sa=D&source=docs&ust=1726165890529967&usg=AOvVaw2auoUIdwYdu4PnO3_kfvNh) / follow us on IG: [@nightart.club](https://www.instagram.com/nightart.club) :)
See Us Soon.
Love.
DNA.
**_____________________________**
**\*Members of Dair Night Art e.V. and Subscribers of DNA. Art GbR.**
**\*\*By entering the DNA. ART HOUSE, You agree to comply with the [Hausordnung of Dair Night Art e.V.](https://dairnight.com/hausordnung) and [Geschäftsordnung of Dair Night Art e.V.](https://dairnight.com/geschaftsordnung) Please ensure You review these documents thoroughly in advance.**
**\*\*\*NOTE: By purchasing a ticket for this event, you grant us permission to integrate your contact data into our Database. This allows us to securely save and utilize your contact information to keep you updated about event details, relevant communications and future events. Your privacy and data security are important to us, and we assure you that your information will be handled with the utmost care and in accordance with our privacy policy = see [https://www.dna-artclub.com/privacy-policy.](https://www.dna-artclub.com/privacy-policy.)**
**Thank You for Your understanding and support.**
New in Berlin: Easter Monday Connections – Social Butterfly Club 🦋
Easter Monday carries a different kind of energy — somewhere between a long weekend, a fresh start, and the feeling that spring is finally here.
This Social Butterfly Club Meetup brings that energy into a relaxed Monday evening. A space to connect, share conversations, and start the week with a bit more lightness and curiosity. 🌷
There might be a few small Easter surprises hidden around — nothing too serious, just a playful excuse to look around, smile, and maybe start a conversation with someone new. 🐣
Whether you’ve spent the weekend with people, by yourself, or somewhere in between — this is a chance to step back into the city and connect.
✨ Suggested Ice Breaker Question:
“What has been a highlight of your long weekend?”
Orga
This meetup is donation based. Your contribution helps keep this community alive and is highly appreciated. You can either contribute in cash or via Buy me a Coffee: [https://buymeacoffee.com/butterflyradar](https://buymeacoffee.com/butterflyradar)
Questions? Check our Meetup-FAQs:
[https://socialbutterfly.berlin/meetup-faq/](https://socialbutterfly.berlin/meetup-faq/)
Meet your host
I’m Julia — a Berlin local who loves bringing people together. My path went from growing up in a dance school to studying philosophy to working in IT support, and somehow all of that led me here: hosting meetups and creating spaces where people can show up, relax, and connect.
Insta [https://www.instagram.com/juwaberlin/](https://www.instagram.com/juwaberlin/)
LinkedIn [https://www.linkedin.com/in/julia-waehnert/](https://www.linkedin.com/in/julia-waehnert/)
About
The Social Butterfly Club 🦋 is a Berlin-based community that has been bringing people together for over three years. Each gathering is part of a larger framework designed to help friendships grow through shared experiences in the city — with a long-term vision of turning Berlin itself into a shared, playful experience.
Love the vibe? There’s a whole community waiting for you.
🦋 Join the Social Butterfly Club and experience Berlin together
Join our Telegram Group:
[https://t.me/+OnASVWZ7emhjYzEy](https://t.me/+OnASVWZ7emhjYzEy)
Subscribe to our weekly newsletter:
[https://socialbutterflyradar.substack.com/](https://socialbutterflyradar.substack.com/)
🌸 Support us with a monthly membership:
Become a Founding Flutterer for 14.95€/month and help the Social Butterfly Club grow. Your support keeps the project alive and helps us continue creating spaces where people in Berlin can meet and connect.
[https://steady.page/en/social-butterfly-club/](https://steady.page/en/social-butterfly-club/)
✨The Mindful Play Lab [DE/EN]✨
[Deutsch findest du unten]
ℹ️**This is a paid event, please read all info!**
**The Mindful Play Lab – Rediscover Presence Through Play 🌿✨**
You arrive stressed, stuck in your head, tired from everyday life, maybe curious or a little unsure.
You leave feeling lighter, calmer, clearer… and with a smile on your face.
In the **Mindful Play Lab**, mindfulness becomes not only calm, but also playful and full of joy. Outdoors in the park, we combine conscious awareness with movement, small games, and genuine human connection. There’s space to laugh, explore, and discover.
Instead of sitting still, you’ll dive into simple, creative exercises that bring you into the here and now—sometimes quiet and mindful, sometimes lively and playful. No pressure, no “right or wrong,” just curiosity and ease.
**You can expect:**
* Playful mindfulness exercises in nature
* Connection, presence, and shared experiences
* Practices that build trust, awareness, and presence
* Moments to pause and to laugh
This event is for you if you’d like to experience mindfulness with more joy, lightness, and aliveness.
Come as you are. And leave with more presence, more connection—and a lot more joy. 💫
📍 **Location / Meeting Point:** “Klingende Blume,” a sculpture located next to the S-Bahn station Treptower Park
💫 **Energy Exchange:** €10–€20 (pay what feels right for you)
⏰ **Please note:** We will leave the meeting point shortly after the start, so please arrive on time. We will wait up to 10 minutes max.
📱 **In case you can't find us**: +49 (0) 1573 72 48 15 7 (I will only pick up the phone until 2:10 PM)
\-\-\-\-\-\-
[Deutsch:]
**The Mindful Play Lab – Rediscover Presence Through Play 🌿✨**
Du kommst gestresst, verkopft, müde vom Alltag, vielleicht neugierig oder ein bisschen unsicher. Du gehst leichter, entspannter, klarer… und mit einem Lächeln im Gesicht.
Im **Mindful Play Lab** wird Achtsamkeit nicht nur ruhig, sondern auch spielerisch und voller Freude erlebbar. Draußen im Park verbinden wir bewusste Wahrnehmung mit Bewegung, kleinen Spielen und echten Begegnungen. Es darf gelacht, ausprobiert und entdeckt werden.
Statt still zu sitzen, tauchst du in einfache, kreative Übungen ein, die dich ins Hier und Jetzt bringen – mal ruhig und achtsam, mal lebendig und verspielt. Ohne Druck, ohne „richtig oder falsch“, dafür mit Neugier und Leichtigkeit.
**Dich erwarten:**
* Spielerische Achtsamkeitsübungen in der Natur
* Begegnung, Verbindung und gemeinsames Erleben
* Übungen für Vertrauen, Präsenz und Wahrnehmung
* Momente zum Innehalten und zum Lachen
Dieses Event ist für dich, wenn du Achtsamkeit mit mehr Freude, Leichtigkeit und Lebendigkeit entdecken möchtest.
Komm, wie du bist. Und geh mit mehr Präsenz, mehr Verbindung – und ganz viel Freude. 💫
📍 **Ort / Treffpunkt:** „Klingende Blume“, eine Skulptur neben der S-Bahn-Station Treptower Park
💫 **Energieausgleich:** 10–20 € (zahl, was sich für dich stimmig anfühlt)
⏰ **Bitte beachten:** Wir verlassen den Treffpunkt kurz nach Beginn, daher sei bitte pünktlich. Wir warten maximal 10 Minuten.
📱 **Falls du uns nicht findest:** +49 (0) 1573 72 48 15 7 (ich bin telefonisch nur bis 14:10 Uhr erreichbar)
Easter Hike + Meditation
Dear friends,
Join us for a gentle hike if you enjoy both walking in the forest and meditating. We’ll take a 2-hour walk in Grunewald and have a meditation practice along the way. The practice is suitable for everyone, regardless of meditation experience. It’s a beautiful way to connect with nature, calm the mind, experience serenity, and have a good time with others.
📍**Meeting point:**
[https://maps.app.goo.gl/gkvVTaZisA73RsRn7?g_st=ic](https://maps.app.goo.gl/gkvVTaZisA73RsRn7?g_st=ic)
Please use this exact location - it’s a parking area next to Teufelsseestraße 21, 14055 Berlin.
**🗓 When: Monday, 6 April**
**10:00 - 13:00**
Please arrive before 10:00. We will wait a maximum of 10 minutes for latecomers. The hike will take approximately 2 hours, and the meditation practice will last about 30 minutes. We will return to the starting point by 13:00.
**🎟️Participation is donation based:**
Feel free to donate any amount you like.
**What to bring:**
\- Wear comfortable shoes and clothes; please check the weather beforehand
\- A water bottle \(water or tea\, as you prefer\)
\- If you’d like\, bring something to sit on \(a small pillow\, cloth\, or anything comfortable for sitting in nature\)
We love nature and meditation - and maybe you will too!
Oneness Berlin
Jazgul, Florian & Carla
Naked Dirty Minds English Stand up Comedy / Open Mic
"No half-thruths, just naked minds”
Welcome to the comedy show where you can see unfiltered comedians speak their thruth since almolst 5 years! Their topics can range from their last sexual encounter to why they hate chickens and how to win a fight with a chesse sandwich.
So expect any kind of material from clean to the very dark.
Each comedian will have between 5-10 minutes to make you laugh.
The show is located in the cozy Agata Bar on Weichselstraße 55 in Neukölln - open for all of those who appreciate cozy nights and a fine selection of drinks and good mood.
The space is limited, so the early bird catches the worm - get a reservation for your own good!
Doors: 19:30
Show: 20:00
Get your free reservation now & pay what you want for the show!
*Reservations are only kept until 19:45, so please arrive before that for assured seating.
Instagram:
@ultracomedyberlin9
Facebook:
https://m.facebook.com/ultracomedyberlin
Support:
https://www.patreon.com/ultracomedy
Meditation des ruhigen Verweilens - Inneren Frieden finden (vor Ort & online)
Du möchtest gemeinsam mit anderen Menschen in einer inspirierenden Umgebung meditieren und deinen Geist zur Ruhe bringen? An diesen Abenden kannst du die Meditation kennenlernen und vertiefen.
Dieses Event findet sowohl online als auch vor Ort im Dharma Mati Berlin (Soorstr. 85, 14050 Berlin) statt.
Um an diesem Online-Event teilzunehmen bitte auf den folgenden Link klicken: https://zoom.us/j/936473546 (Meeting-ID: 936-473-546).
Open Sitting Meditation
As requested by many, we will now open our space for meditators every Monday from 8 to 9PM to just sit quietly and practice their own meditation. The support of our powerful temple, including the traditional Buddhist shrine, has been widely appreciated. Countless enlightened teachers have visited this space and taught there, retreats and group practices have happened here for more than 20 years. This is the ideal place for your Monday evening meditation.
Note: Everyone is welcome.
Note: Now, bookable through USC (Urban Sports Club) or just come by and donate via cash, bank transfer or paypal, minimum donation of 5 EUR.
Eventos de Conscious Connection Esta Semana
Descubre lo que está sucediendo en los próximos días
Kunsttherapeutische Selbsterfahrung mit Ton
**Ein Blick nach Innen - Kunsttherapeutische Selbsterfahrung mit Ton**
Therapeutisches Plastizieren mit Ton
**In Präsenz \| ca\. 2\,5 Std\. \| max\. 4 Teilnehmende \| Energie\-Ausgleich 25–45 €**
*Wenn unser inneres Erleben Ausdruck findet, wird Verbindung möglich – mit uns selbst und mit der Welt. Von Innen nach Außen.*
In diesem Workshop öffnet sich für dich ein Raum, in dem du mit einfachen kreativen Mitteln:
* **zur Ruhe kommst** und Abstand vom Alltag findest
* **deine Gefühle ausdrückst** und dich selbst klarer spürst
* **Kreativität als Ressource** entdeckst – frei von Bewertung und Leistungsdruck
* durch achtsame Werkbetrachtung **neue Perspektiven auf dich selbst** gewinnen kannst
**Was Dich erwartet:**
* **Achtsames Ankommen (15 Min.)**
* **Kontakt-Übungen (15 Min.)** – spielerisch ins Material und in Kontakt kommen
* **Kurze Pause (5 Min.)** – Zeit für Trinken, Hände waschen, Luft holen
* **Hauptübung (60–80 Min.)** – kreative Selbsterfahrung mit sanfter Begleitung
* **Kurze Pause (5 Min.)** – Zeit für Trinken, Hände waschen, Luft holen
* **Selbstreflexion, Bildbetrachtung & Resonanz (20 Min.)** – achtsames Sehen, Resonanz und freiwillige Reflexion
* **Abschlussrunde & Aufräumen (10 Min.)** – persönlicher Impuls, Feedback, Ausklang, Aufräumen
Eine kleine Gruppe ermöglicht Sicherheit, Verbindung und tiefes Erkunden.
Für diesen Workshop brauchst Du keinerlei künstlerische Vorerfahrung.
Alle Materialien werden gestellt und sind im Preis enthalten.
**Bitte beachte:**
* **Energie-Ausgleich:** 25–45 €, je nach finanziellen Möglichkeiten und Herzensermessen, in Bar oder via Paypal
* **Pünktlicher Start:** Um den gemeinsamen Prozess zu schützen, beginnen wir **pünktlich**. Ein späterer Einstieg ist nicht möglich!
* **Verbindliche Zusage:** Da die Plätze für dieses Event stark begrenzt sind, bitte ich dich um eine verbindliche Zusage.
* **Rechtzeitige Absage:** Solltest du doch nicht teilnehmen können, bitte ich dich rechtzeitig (mind. 14 h vor Start) abzusagen, damit TeilnehmerInnen auf der Warteliste nachrücken können.
**Workshop-Ort:**
* **Atelier in der Mellenseestraße 17 in 10319 Berlin. (Klingeln bei Hasenkamp/Walter)**
*Ich freue mich auf dich!*
Herzlichst, Pia ❤️
Shamanic Breathwork 2 h Conscious Connected Breathwork (Psychedelic)
**Shamanic Conscious Connected Breathwork by** [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)
This group is dedicated to **Conscious Connected Breathwork**, a powerful somatic practice for deep emotional release (nervous system release). Intense states of awareness are possible.
Through **conscious, connected breathing**, rhythmic music, and guided facilitation, participants are invited to access deeper layers of awareness, release stored stress and emotions, and reconnect with their inner resources.
There are **no substances involved**. The work is grounded, body-based, and trauma-aware.
Price is only for the room.
### This group is for you if you want to:
* release stress, tension, and emotional blockages
* explore non-ordinary states of consciousness through breath
* experience clarity, emotional relief, and deep relaxation
### Each session typically includes:
* introduction and intention setting
* guided conscious connected breathwork
* music-supported journey
* integration and grounding
### Contraindications
This practice is **not suitable** for people with any of the following conditions:
* pregnancy
* epilepsy or history of seizures
* severe cardiovascular disease or high blood pressure not medically controlled
* recent surgery or acute physical injury
* glaucoma or detached retina
* severe asthma
* antidrepressiva
* diagnosed psychosis, bipolar disorder, or severe psychiatric conditions
If you are unsure whether this practice is appropriate for you, please **consult your healthcare provider** or contact the facilitator in advance.
**No prior experience is required.**
Beginners are welcome. Sessions are guided with care, structure, and clear boundaries.
This is a **safe, respectful space** for self-exploration, presence, and embodied awareness.
Sessions are held in English & German. German participants are very welcome.[ABOUT US STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)
Breathe Free - Consious Breathwork Session in Berlin
\#\#\# Was ist Breathwork?
Conscious Breathwork bedeutet bewusstes atmen. Und das ist es letztendlich auch, was wir etwa 70 Minuten lang machen werden. In einer Breathwork Session geht es vor allem darum, dass Du loslassen, Dich entspannen und mit Dir selbst und Deinem Unterbewusstsein verbinden kannst. Das geht am besten, in dem Du gar nichts erwartest und nicht so viel dadrüber nachdenkst. ✨
\#\#\# Das erwartet Dich
Nach einem kurzen Check-In beginnen wir mit der Session. Die Atmung kann im Liegen oder Sitzen statt finden, ganz nach Deiner Wahl. Du wirst durch ein bewegendes Musikset geführt, wodurch Du in eine Trance-Atemmeditation gelangst. Hier kannst Du unter anderem diese Erfahrungen machen:
Stress abbauen, herausfinden, was da noch in Dir steckt, Dein Potential entfalten, innere Anspannungen lösen oder unterdrückte Emotionen freilassen, in Dich hinein horchen und Lösungen finden, Kreative Ideen und Visionen erhalten oder einfach eine berührende Zeit haben.
\#\#\# Über Nina
Seit 2015 bin ich [Anusara® Elements™](https://www.anusarayoga.com/) Yogalehrerin. Es folgten viele Weiterbildungen in den Bereichen Chakren, Meditation, Yoga und Trauma. 2018 habe ich mich zudem auf die Heldenreise begeben. Seit 2023 bin ich Atemtherapeutin Conscious Breathwork nach der [Lichtatmung®](https://naou.de/lichtatmung/) und freue mich sehr, Dich bei Deiner Reise begleiten zu dürfen. In meine Sessions fließen meine unterschiedlichen Erfahrungen ein. Was mich jedoch am meisten bewegt:
Mich begeistert alles, was Dich mehr bei Dir selbst ankommen lässt, Dich mit Deiner Lebendigkeit und vor allem Deinem Herzen verbindet!
\#\#\# Bitte mitbringen:
– Yogamatte oder andere Unterlage (z.B Isomatte), damit Du es schön gemütlich hast
– Lockere, angenehme Kleidung
– Alles andere, was Dich noch wohlfühlen lässt.
Decken, Wasser und Snacks gibt es vor Ort!
\#\#\# Deine Investition & Buchung
Der Standard Preis beträgt 25 €.
Das Ticket 1+1 Bring a Friend kostet 45€ und ist gültig für zwei.
Du kannst die Tickets hier kaufen und mit mit allen gängigen Zahlungsmethoden schnell & einfach bezahlen.
Tickets:
https://www.eventbrite.com/e/breathe-free-conscious-breathwork-session-tickets-1980182899357
\#\#\# Bitte beachte\, dass der Platz auf 5 Teilnehmer:innen begrenzt ist\, sichere Dir rechtzeitig Deinen Platz\.
\#\#\# Die Veranstaltung findet in Berlin\-Prenzlauer Berg statt\.
Wenn Du Fragen hast oder weitere Informationen benötigst, melde Dich gerne bei mir: info@ninahrkalovic.com
Weitere Infos zu mir und meinen Events:
[www.ninahrkalovic.com](www.ninahrkalovic.com)
###Kanäle für Tickets, Aktuelles und nächste Events:
Instagram: [www.instagram.com/conscious_breathwork_berlin](www.instagram.com/conscious_breathwork_berlin)
Telegram: [t.me/consciousbreathwork](t.me/consciousbreathwork)
Access Bars Class - English
There’s a peace and relaxation possible for everyone, that can occur with total ease, with a simple body process, called Access Bars ®
Access Bar is like hitting the delete button on your computer’s hard drive. Negative thought patterns and mental chatter can be released and a space for peace, ease and new possibilities opens up. Best, everyone can learn this body process in a one day class. You can give the Bars® to your family and friends and to your clients. And of course you can let the Bars run also on yourself.
Access Bars ® and Bodyprocess classes in English take place once a month, classes in German twice a month. Just ask for your desired date.
Would this class be a contribution to your body, to your life, your business? Then I would like to have you in a one-day Access Bars.
Consider this your invitation to a totally different paradigm for healing, change and transformation in all aspects of your life.
The Access Bars class fee is 380 Euro, Practitioner License, Manual, Charts, food and drinks included.
PLEASE NOTE THAT REGISTRATION IS ONLY POSSIBLE BY PHONE.
For more information please visit my website:
https://www.i-feel-so-good.de/home-en.html
What happens in the brain during a Bars Session:
https://www.youtube.com/watch?v=DgGbFRjqQPk
If you have any question or you want to book a session, do not hesitate to contact me. Once a week we have an Access Bars ® evening that gives you the opportunity to exchange the Bars® and to meet other practitioners. ®
Coffee Connect Berlin @ 11.04
**☕ Berlin Coffee Explorers – Sip, Chat, Connect**
Join us on a journey through Berlin’s vibrant coffee culture! Each meetup, we’ll explore a different café—savoring unique brews, discovering hidden gems, and sharing our love for coffee. More than just tasting coffee, this is about exchanging ideas, stories, and laughs over a warm cup.
Whether you’re a local, a newcomer, or just curious about Berlin’s café scene, come sip, chat, and make meaningful connections—one cup at a time.
**the 1 euro fee will go to meetup app fee required to create events. kindly paypal at [arch.aqsagul@gmail.com.](http://arch.aqsagul@gmail.com./) thank you**
Access Bars® Celebration Day!
Seit 10 Jahren feiern wir den Global Access Bars ® Tag. Jedes Jahr strömten Berichte aus der ganzen Welt herein. Von Praktizierenden, die die Bars mit ihren Familien teilten…bis zu Veranstaltern, die sie in Schulen brachten, Menschen, die mehr Ruhe, Klarheit und Leichtigkeit im Alltag entdeckten. Die Geschichten wurden mehr. Die Wirkung wuchs weiter. Und es wurde etwas Neues geboren: Die Global Access Bars® Celebration Party! - Eine weitere Gelegenheit weltweit zusammenzukommen und zu zeigen, was mit den Bars® möglich ist. Und Du bist eingeladen! Es könnte die entspannteste Technik sein, von der Du noch nie gehört hast 😉
Bei diesem Event wirst Du die wundervolle Wirkung der Access Bars® in einer Session erfahren und Dich mit Praktizierenden austauschen.
[https://www.i-feel-so-good.de/access-consciousness/access-consciousness-einzelsessions/access-bars-sessions.html](https://www.i-feel-so-good.de/access-consciousness/access-consciousness-einzelsessions/access-bars-sessions.html)
Kosten : 25 Euro für Neulinge / 10 Euro für Access Bars® Practitioner
Bitte melde Dich rechtzeitig telefonisch an - die Plätze sind begrenzt.
Es gibt im April noch mehr zu feiern! Ich habe Geburtstag. Aus diesem Anlass kannst Du bis Ende April einen Gutschein für eine Session zum halben Preis buchen. Das Angebot gilt auch für Gutscheine - einlösbar bis Ende Juni 2026.
Ich freue mich auf Dich!
https://youtu.be/UIqZH2Dxxqk?si=6Fb4rdSqOAXkdtV8
Ab 14:00 Uhr kannst Du auch online bei der Access Bars - Celebration Party mit dabeisein.
[https://www.accessconsciousness.com/de/micrositesfolder/accessbars/global-access-bars-celebration/](https://www.accessconsciousness.com/de/micrositesfolder/accessbars/global-access-bars-celebration/)
Traumasensitive Meditation, 1 h – Denizen Coworking
**Meditation – One Hour of Presence (All levels) by STUDIO B (https://www.studio-bewusstseinserfahrungen.de/)**
This one-hour meditation session is suitable for beginners as well as experienced practitioners.
We begin with a short and gentle breathwork exercise to regulate the body, calm the nervous system, and bring attention inward. This prepares the transition into meditation.
This is followed by a 15–20 minute introduction to the meditation practice. During this phase, I explain the core principles of meditation and assign each participant a personal meditation task, tailored to their individual level of experience. The intention of this part is to create clarity, inner orientation, and a sense of safety for the silent practice.
We then enter a first phase of silent meditation.
After approximately 15–20 minutes, the silence is intentionally interrupted by a short walking meditation. This is not a break, but a conscious transition that integrates the body, releases restlessness, and deepens presence.
Afterwards, we return to silent meditation. Each participant practices independently with their personal instruction, within a calm and supportive space.
This session invites you to cultivate presence, quiet the mind, and either deepen an existing meditation practice or begin one in a grounded and accessible way.
**Open to all levels. No prior experience required.**
Payment is for the room.
\*\*\*
Session structure - **duration: 60 minutes**
**1\. Arrival & Breathwork \| 5–7 minutes**
Gentle, regulating breathwork to calm the nervous system and gather attention.
**2\. Introduction & Personal Meditation Task \| 15–20 minutes**
Introduction to the meditation practice.
Each participant receives a personal meditation task, adapted to their level of experience.
**Purpose of this first phase:** to create inner orientation, clarity, and a sense of safety for silent meditation.
**3\. Silent Meditation – Phase I \| 15–20 minutes**
Guided entry into silent meditation with individual practice.
**4\. Walking Meditation \| 5–8 minutes**
Mindful walking meditation as a conscious transition.
Integration of the body, release of restlessness, deepening of presence.
**5\. Silent Meditation – Phase II \| 10–15 minutes**
Return to silence.
Deepening the practice after movement.
**Optional: Short Closing \| 2–3 minutes**
Gentle return and integration.
\*\*\*
Safety and integrity
The session is guided in a trauma-sensitive and professionally held container. Clear instructions, pacing, and support are provided throughout. No prior meditation experience is required.
\*\*\*
Facilitator
The session is facilitated by a highly trained practitioner with extensive experience in meditation, trauma-sensitive breathwork, and somatic awareness practices.
**Background includes:**
* 12 years of Zen meditation practice
* 100 hours Meditation Facilitator Training in Non-Dual Shiva Tantra
* 200 hours Trauma-Sensitive Breathwork Training (IBF certified)
* Reiki Level II
* Training in Internal Family Systems (IFS) coaching
* [STUDIO B](https://www.studio-bewusstseinserfahrungen.de/)
Eventos de Conscious Connection Cerca de Ti
Conéctate con tu comunidad local de Conscious Connection
Soul Mates - Starting a Relationship - Maintaining a Relationship
Let's talk about relationships in such a way that you can really benefit from the knowledge.
We can talk about
* Soulmates
* How to start a relationship
* How to maintain a relationship
* How to pick the right partner
* How to recognize the red flags
* How to improve communication
* How to avoid argument and fights
* How to increase trust
You ask the questions, we'll talk about them.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Connected Westerville Night of Networking!
**Connected Westerville Night of Networking** *April Edition: The Introduction Economy*
You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life.
The problem isn't you. It's the format.
Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built.
Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else.
*That's* The Introduction Economy. And it only works when relationships are real.
There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking.
Then we open it up. Free networking. More conversations. More momentum.
This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic.
You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation.
**April 14th. RSVP now.**
**When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081
Starting and Maintaining Relationships
This is a free in-person meeting.
Let's talk about relationships in such a way that you can really benefit from the knowledge.
We can talk about
* Soulmates
* How to start a relationship
* How to maintain a relationship
* How to pick the right partner
* How to recognize the red flags
* How to improve communication
* How to avoid argument and fights
* How to increase trust
You ask the questions, we'll talk about them.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
CONNECTED Grove City Networking Event
CONNECTED – Grove City A casual, people-first networking gathering.
CONNECTED – Grove City is a casual, people-first networking gathering.
Join us for a relaxed, low-pressure space to meet new people, build real relationships, and have meaningful conversations — no sales pitches required.
From 7:30–8:30 AM every 3rd Wednesday of the month at the Grove City Business Center. Coffee & baked goods available for purchase at Pick ’Em Up Joe's.
Free street & public lot parking behind the building.
Free to attend & open to all!
How to Be a Better Communicator - Free Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
French conversation club
Bienvenue! Columbus French Conversation group invites you to our Saturday morning French conversation club. Expect a casual and welcoming atmosphere in which to learn french! I will bring my laptop so we can look up new vocabulary as needed! The venue is a beautiful French restaurant so you can really get into the zone :)
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).


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